The Jann Arden Podcast

40 Episodes
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By: Jann Arden

THE JANN ARDEN PODCAST is a weekly show hosted by multi-talented Canadian icon Jann Arden alongside Caitlin Green and Sarah Burke. The self-titled podcast discusses the challenges, triumphs, and tribulations of everyday life. Every week, you can expect a relatable experience that explores what makes all humans authentically themselves with a variety of special guests including musicians, actors, politicians, writers, and athletes. New episodes publish every Friday!

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Jen Agg: Table Boss
Jen Agg: Table Boss episode artwork
#42
Yesterday at 5:36 PM

This week Jann and Caitlin welcome Jen Agg, a prominent figure in the Canadian dining scene an intriguing author. She discusses her journey in the restaurant industry, her new memoir 'Table Boss', and the challenges of caregiving after her husband's stroke. They also touch on the evolution of Toronto's restaurant culture, and the importance of customer experience in dining. Jen shares her insights on love, relationships, and the realities of running a restaurant in today's world, all while making us laugh. She shares insights on the challenges faced by women in the restaurant industry and her connection with the...


Behind the Song: Hanging By a Thread
Behind the Song: Hanging By a Thread episode artwork
#41
Last Tuesday at 6:58 PM

In this deeply personal edition of Behind the Song, Jann Arden tells the story behind one of her most heartbreaking and beloved tracks, prompted by a moving voice message from longtime listener. Jann and Sarah discuss the song ā€œHanging by a Threadā€ from her 1997 album Happy?


Jann opens up about the real-life family trauma that shaped the lyrics, sharing the painful memories of visiting her brother in Bowden Penitentiary, the haunting words her mother said in a prison parking lot, and the moments that became the emotional core of the song.


<...


Unpacking Pop Culture with CBC's Elamin Abdelmahmoud
Unpacking Pop Culture with CBC's Elamin Abdelmahmoud episode artwork
#40
07/31/2026

This week, we are joined by a pop culture enthusiast and bestselling author! Elamin Abdelmahmoud is the host of CBC Radio’s daily arts, pop culture and entertainment show COMMOTION, and a former writer for BuzzFeed News. Jann and Elamin discuss big stars revisiting smaller shows like Shania Twain’s recent pop-up at the Horseshoe Tavern in Toronto. Elamin reflects on the energy in the room and gives us his take on her new album. He shares his story from growing up in Sudan to becoming a national CBC host. They also explore everything from celebrity success and social medi...


Ask Jann: Itsy Bitsy Teenie Weenie Bikini Season
#39
07/28/2026

On this week's edition of ASK JANN, Jann and Sarah read listener comments and listen to some voicenotes. They discuss everything from activism & advocacy to grief over losing pets and dedicate this episode to a special OnlyJann, Sheila. Jann also leaves our listeners with a question about summer and body image, encouraging everyone to live authentically in their bathing suit of choice!


Thanks to Karen for telling us about her wellness dog treats:

https://www.instagram.com/poppysgemsdogtreats/


#ASKJANN - want some life advice from Jann? Send...


A house, a wedding, and a chocolate surprise
07/24/2026

Jann Arden, Caitlin Green, and Sarah Burke catch up! Did Caitlin find her dream house? Is Jann ready for her wedding yet? Where will Jann go on her honeymoon? How’s Sarah’s small-town summer been? A particularly memorable moment involves a cannabis chocolate incident..and it wouldn’t be a true Jann Arden Podcast episode with some giggles about Trump’s tariff tantrum.


#ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website.


Leave us a voicenote!

⁠www.jannar...


Behind the Song: Insensitive
Behind the Song: Insensitive episode artwork
#37
07/21/2026

Host Jann Arden shares the story behind her iconic song 'Insensitive,' detailing her journey as a musician in the late 80s, the impact of the song on her life and career, and the collaboration with a songwriter Anne Loree. Jann reflects on the emotional depth of the lyrics, the significance of the song in her life, and the stories from fans who resonate with its message. She discusses the challenges and opportunities that arose from her music, the importance of performing her hits, and her thoughts on sensitivity and personal growth over the years.Ā 



Shut Up & Sing: Jann Arden is "Irrelevant"
#36
07/17/2026

Jann, Caitlin, and Sarah start with Caitlin's housing update...have we almost got Caitlin a home? They discuss AI this week, from Jann's AI nose ring to her bandmate using Meta glasses, and the implications of these devices on privacy and our personal lives.


Caitlin also brings us up to speed on some fashion dubbed the 'Zara Death Pants,' and some flight etiquette surrounding unruly passengers who refuse to be patient about getting off a flight.


Jann also gives a wedding-planning update, discussing the differences between her decision-making...


ASK JANN: The Patriarchy, Turning 50 & More!
07/14/2026

On this week's edition of ASK JANN, our listeners voicenotes lead us to discuss a variety of topics from the patriarchy to personal health transformations and the importance of music. They also touch on Jann's advice for preserving personal journals and memories, Caitlin's thoughts on raising respectful young men, and more!

#ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website.


Leave us a voicenote!

⁠www.jannardenpod.com/voicemail/⁠⁠


Get access to bonus content and more o...


Home is a Feeling
#34
07/10/2026

This week, Jann, Caitlin and Sarah kick things off with a catch-up on life's latest adventures. Caitlin shares her moving saga, the surprising joys of embracing minimalism, and the emotional roller coaster of house hunting. The conversation wanders through travel, parenting, relationships and the unexpected ways life can change in a hurry.


Then, Jann welcomes passionate singer-songwriter, mountain activist and proud Albertan Corb Lund. From his unconventional path through country music to the stories behind his songwriting, Corb opens up about creativity, authenticity and why he refuses to chase trends. They discuss AI's growing...


ASK JANN: Wedding Edition
#33
07/07/2026

In this special wedding-themed episode of ASK JANN, Jann and Sarah dive into various aspects of wedding planning leading up to her big day, including attire choices, guest list management, gift etiquette, and speech protocols. They also discuss the recent high-profile wedding of Taylor Swift with practical advice for listeners navigating their own wedding experiences. From bridesmaids to menu choices to creating new traditions, this episode is perfect for wedding season whether you’re attending one as a guest, or planning a party yourself!


#ASKJANN - want some life advice from Jann? Send in a...


How Long Do We Have Left? The Uplifting Death Predictor App
#32
07/03/2026

Jann, Caitlin & Sarah catch up about Caitlin’s search for a new home, summer activities in Iceland, and the excitement surrounding the World Cup. Caitlin fills us in about the ranch dressing craze among European soccer fans, and the commercialization of the fan detested hydration breaks.Ā 


Jann also invites app developer Travis Weniger to discuss his app, Memento Mori. It predicts life expectancy based on various health metrics while blending the philosophies of stoicism and longevity. The conversation delves into the importance of recognizing life's finiteness. Travis shares insights on how discussions about death can...


ASK JANN: Canada Day Reflections, The Arden Diner, Vibrators in Your Will & More!
#31
06/30/2026

In this episode of ASK JANN, Jann and Sarah read listener messages and voicenotes starting with a very Canadian theme for Canada Day. Jann answers listener questions including what is her favourite thing about being Canadian? What else does she want to accomplish in entertainment? What was her favourite dish at her diner 'The Arden'? Does she have wedding jitters?


Read more about what's going on with the Alberta mountain range & Danielle Smith HERE.

#ASKJANN - want some life advice from Jann? Send in a story with a DM or on our...


Republic of Allan Hawco
Republic of Allan Hawco episode artwork
#30
06/26/2026

Jann Arden is joined by actor, writer, and producer, Allan Hawco! Allan speaks about how growing up in Newfoundland has impacted his work in the television industry. They discuss the unique storytelling aspects of Canadian content, the role of comedy in shaping cultural narratives, and the challenges of navigating the Canadian star system. Allan shares insights on mentorship, the impact of family on career decisions, and the importance of embracing failure as part of the creative process. He champions embracing risk and failure in the creative process, laughs about the absurdity of failure, and the fascinating nature of intellectual...


Behind the Song: Where No One Knows Me
Behind the Song: Where No One Knows Me episode artwork
06/23/2026

In this edition of 'Behind the Song', Jann Arden discusses her song 'Where No One Knows Me," off her self-titled 2005 album, as requested by our friend and listener Matthew from Hamilton.

Jann speaks about the song in how it explores personal identity, the creative process behind this song, and the song's relevance over time, especially after personal re-invention.


Chapters:

(00:00) Introduction to Behind the Song

(02:25) Exploring the Song's Themes

(09:06) Identity and Personal Growth

(12:28) The Creative Process Behind the Song

(14:21) The Song's Relevance Over...


Exploring Female Pleasure with Dr. Kate Lister
Exploring Female Pleasure with Dr. Kate Lister episode artwork
#28
06/19/2026

*DISCLAIMER* This episode includes candid conversations about sex, relationships, and other mature topics. Listener discretion is advised, and it may not be suitable for younger audiences.


This week, author and historian Dr. Kate Lister joins Jann, Caitlin & Sarah to discuss feminist history and the often overlooked narratives surrounding women's sexuality and pleasure. The discussion delves into the societal constructs of virginity, the importance of communication in sexual relationships, and the challenges women face in advocating for their own pleasure. Together, the conversation highlights the need for a shift in understanding women's sexual experiences and...


The Claw, etc.
#27
06/16/2026

Jann, Caitlin & Sarah discuss Jann’s bunky renovation, Caitlin’s journey selling her condo, and Sarah’s summer move up north! Caitlin talks about her new SiriusXM job, the controversial UFC event held on the White House lawn for Trump's 80th birthday, the unifying power of sports following the Knicks win, and the importance of arts and culture. Finally, they express hope and resilience, reminding listeners that difficult times are cyclical and that kindness and unity are crucial for a better future.


Check out Caitlin's new show with a SiriusXM Trial:

https://can.si...


Tracy & Martina: East Coasters Gone West
Tracy & Martina: East Coasters Gone West episode artwork
#26
06/12/2026

Jann, Caitlin & Sarah are joined by Tracy & Martina (sketch duo and podcasters Justine Williamson and Greg Vardy), who discuss their movie 'Tracy & Martina: Goin' Out West'.

Tracy and Martina are two fun-loving best friends from Cape Breton who head west to Alberta for the first time. They hope to make money opening for a local band, but things go south when their accommodations fall through and they run out of money.

They share their experiences traveling to Alberta, the cultural differences they encountered, and the humour they found on the road. They also discuss their...


Behind the Song: Could I Be Your Girl
Behind the Song: Could I Be Your Girl episode artwork
#25
06/10/2026

This week's mid-week episode takes you behind one of Jann Arden's most popular songs, Could I Be Your Girl. From Jann's personal life at the time to what was happening in studio, you'll hear the story behind a song that changed Jann's life! What song do you want to hear the story behind next?


#ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website.


Leave us a voicenote!

⁠www.jannardenpod.com/voicemail/⁠⁠


Get access...


Bats, Bugs, Space Exploration & Hazardous History with Dan Riskin
Bats, Bugs, Space Exploration & Hazardous History with Dan Riskin episode artwork
#24
06/05/2026

Jann Arden, Caitlin Green & Sarah Burke welcome back friend of the show,Ā  biologist and science journalist Dan Riskin. They discuss Dan's work on the show 'Hazardous History,' his passion for bats, and the importance of exposing children to nature. The conversation also touches on parenting styles, outdoor exploration, and the myth of lemmings perpetuated by Disney. They reflect on curiosity when it comes to kids and nature and the emotional impact of the Artemis II mission and space exploration in general.


DanĀ RiskinĀ is a bat biologist and science journalist. If you like sci...


ASK JANN: Voicenotes Edition!
#23
06/02/2026

Our mid-week episode returns with a special edition of ASK JANN! Jann, Caitlin & Sarah dedicate this episode to the listeners sending in voice notes on our website! We had so many guests and conflicting schedules over the last month so this one's for you!! There's an update on Jann's bachelorette, Jann reveals the origin of her stage name, and who's in for exploring the app that will tell you when you're going to die?


Listener links & shout outs:

Memento Mori (Remember to Die) App

https://www.blogto.com/tech/2026/04/toronto-app-predict-when-die/<...


Reunited & Fired Up
#22
05/29/2026

Jann, Caitlin & Sarah reconnect and share personal updates! Jann shares her recent experience travelling with Thordis, Sarah discusses being away from her partner, and Caitlin brings up the impact of Stephen Colbert's departure from late-night television. It wouldn't be the Jann Arden Podcast without the hosts touching on Alberta separatism which stems from Jann's passion for her home. Finally, the hosts explore the etiquette surrounding weddings on long weekends, the costs associated with holiday weddings, and the personal choices involved in destination weddings. Hope you'll weigh in!


#ASKJANN - want some life advice from...


William Prince: House of Wisdom
William Prince: House of Wisdom episode artwork
#21
05/22/2026

Jann Arden welcomes the talented William Prince, an award-winning Indigenous artist and storyteller. They discuss Prince's journey in the music industry, the challenges faced by Indigenous artists, and the influences that shaped his musical style from Willie Nelson and gospel music to new friends and colleagues like Chris Stapleton. Prince shares insights on overcoming personal struggles, the meaning behind his latest single 'Lighthearted', and the power of storytelling through song. They also discuss spirituality, the importance of generosity, and maybe even discuss a duet ;)


More About William Prince:

William Prince is a...


Carole Pope Gives Zero F*cks
Carole Pope Gives Zero F*cks episode artwork
#21
05/15/2026

Jann Arden speaks with legendary rock icon Carole Pope and documentary director Michelle Mama about the impact of Pope's music and the new documentary Antidiva: The Carole Pope Confessions. They discuss Pope's groundbreaking role in the music industry, her artistic expression, and the community she built through her work. They also touch on the evolution of music, the consequences of being open about one's identity and sexuality, and the inspiration behind Pope's songwriting.


Carole Pope reflects on the impact of her fame and aging in the music industry with fond memories with iconic figures...


Dance Naked, Thrift Often & Call Your Friends: Live @ Departurefest in Toronto
Dance Naked, Thrift Often & Call Your Friends: Live @ Departurefest in Toronto episode artwork
#19
05/08/2026

Recorded live at Departurefest in Toronto on May 5, 2026 šŸŽ™ļøāœØ

This special live edition of The Jann Arden Podcast brought together an unforgettable night! Jann Arden, Sarah Burke, and Caitlin Green welcomed Arlene Dickinson, Jully Black, and Tiffany Pratt for candid conversations about family, legacy, and purpose with a little Mother's Day celebration.


Thank you to everyone who joined us live ā¤ļø


#ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website.


Leave us a voicenote!

⁠www...


Strombo Returns: Identity, Fame, Criticism & Culture
Strombo Returns: Identity, Fame, Criticism & Culture episode artwork
#18
05/01/2026


Our friend George Stroumboulopoulos reflects on his 30+ year career in media sharing memorable interviews, lessons on the nature of fame, and the importance of authenticity. He discusses the impact of public perception on personal identity and explores the challenges of navigating criticism and the importance of staying true to oneself in a rapidly changing world.


*TRIGGER WARNING* They also touch on the online rape academy investigation, and Jann asks Strombo about aging in the public eye - his response may surprise you! Strombo also tells us about launching a record label...


The Internet Has a Dark Side (And We Need to Talk About It)
04/24/2026

*Disclaimer* This episode discusses the disturbing online communities that promote sexual violence. Listener discretion is advised.


This week on The Jann Arden Podcast, Jann and Sarah dive into modern relationships, emotional maturity, and the realities of dating, long-distance love, and building truly supportive partnerships.


They also catch up on Jann’s wedding planning with a a look at the music industry right now, including standout moments from Coachella and the rise of cross-generational collaborations.


At the core of this episode is a deeper, more ur...


Texts Gone Wrong, Artemis II & Kids House Rules
#16
04/17/2026

Jann, Caitlin, and Sarah discuss a range of topics from texting mishaps to the recent Artemis II mission and Justin Bieber's emotional performance at Coachella, highlighting his journey of healing and connection with fans. They then transition into a light-hearted discussion about childhood house rules, sharing personal anecdotes and cultural differences in upbringing.


Join Jann Arden, Caitlin Green, and Sarah Burke at their upcoming live podcast taping in Toronto on May 5th as part of the ⁠Departure Festival + Conference⁠ — a multi-day celebration of music, film, and media, the first week of May in Toronto.

...


What's Up Nation with Jessi Cruickshank
What's Up Nation with Jessi Cruickshank episode artwork
#15
04/10/2026

This week, Jann welcomes special guest Jessi Cruickshank, a multi-talented Canadian comedian and podcaster. They discuss the evolution of women in comedy and television looking back at Jessi's time hosting on MTV. They also touch on pop culture, parenting lessons, and dreaming big, with great advice for aspiring entertainers and content creators along the way.


More About Jessi Cruickshank

Jessi was born in Calgary in 1982 but moved to Vancouver at five years old. She did improv in high school alongside names like Seth Rogen and Nathan Fielder and moved to Toronto to...


The Cancon Episode: True North, Strong… and Slightly Misleading
#14
04/03/2026

This week, it's just Jann, Caitlin & Sarah! They discuss their April Fools' prank (sorry not sorry), the recent Juno Awards celebrating Canadian music, the rise of Indigenous artists like William Prince, the evolution of the Junos, and the celebration of Canadian talent like Sarah McLachlan, Joni Mitchell, Nelly Furtado and more. This week on The Scroll , Caitlin highlights the significance of the upcoming Artemis mission and space exploration and the three get back to CANCON conversation touching on the career longevity of Celine Dion as fans register to purchase tickets for her upcoming Paris shows!


<...


Joyful, Anyway with Kate Bowler
Joyful, Anyway with Kate Bowler episode artwork
#13
03/27/2026

To start the show, Jann Arden, Caitlin Green, and Sarah Burke share exciting news about their upcoming live podcast taping in Toronto on May 5th as part of the Departure Festival + Conference — a multi-day celebration of music, film, and media, the first week of May in Toronto.

šŸŽ™ļø Live Podcast Recording šŸ—“ļø May 5, 2026

šŸ“ Jane Mallett Theatre | St. Lawrence Centre for the Arts

ON SALE NOW! https://www.ticketmaster.ca/event/10006474E4535C04


They also share personal updates, including Caitlin's unfortunate experience with identity theft and Sarah discovering some fraud during tax season. Du...


Recall: Sarah McLachlan's Better Broken
Recall: Sarah McLachlan's Better Broken episode artwork
03/25/2026

Get tickets to our live show in Toronto at Departure! OnlyJanns get a discount and presale TODAY ONLY (Wednesday March 25th, 2026 at 10am EST). On-sale to general public Friday March 27th at 10am EST.

In honour of Juno Awards celebrating Canadian music coast to coast this weekend, we re-visit our conversation with legendary singer-songwriter Sarah McLachlan who's nominated for Better Broken. She talks about her new album and the Lilith Fair documentary while sharing how she balances her life as a musician, mother, and humanitarian.

More about Sarah McLachlan:

3X GRAMMY Award winner...


Dr. Jann vs. AI Jann vs. Power Washing Jann
#12
03/20/2026

Jann, Caitlin & Sarah reunite without a guest. Jann tells stories of the bear in her yard, Caitlin catches everyone up on her house-hunting challenges, and Sarah talks about her birthday week! Jann also tells her co-hosts about a freak-accident with a knife, and we'll remind you JANN IS NOT A DOCTOR :)

Caitlin catches us up on The Oscars and some big changes coming to daytime television. Jann and Sarah chat about some disturbing AI advancements and consider the future of the music industry while celebrating the first week of Spring!

Stay tuned for a BIG...


Recall: Thordis Elva
Recall: Thordis Elva episode artwork
03/18/2026

You know Thordis Elva as Jann's beloved fiance...but she's also an expert on internet safety and digital rights. For this week's recall, we're flashing back to this important conversation about privacy, consent, location services, and so much more. Thordis takes Jann, Caitlin & Sarah through a deep conversation about how to navigate the digital landscape and the impact of social media on abuse in the space with insights from her work in the field.

Resources mentioned for this episode:

Remove intimate images 18+:

⁠www.stopncii.org⁠

Remove intimate images for children & minors:

<...


From Prime Suspect to Scene of the Crime: Lynda La Plante’s Criminal Empire
From Prime Suspect to Scene of the Crime: Lynda La Plante’s Criminal Empire episode artwork
#11
03/13/2026

Jann checks in from Iceland, Caitlin shares her rollercoaster trying to buy a new home in Toronto, and Sarah announces she has joined a legion ahead of a very special guest!

Prolific crime author Lynda La Plante shares her journey from childhood plays to becoming a legendary crime writer and television producer. She shares insights on writing, character development, her challenges in the industry as a woman, and her ongoing passion for storytelling.


More About Lynda La Plante:

Lynda La Plante was born in Liverpool. She is the author of...


Recall: Max Kerman from Arkells
Recall: Max Kerman from Arkells episode artwork
03/11/2026

Arkells frontman and now author Max Kerman joins the show to speak about his new book ⁠Try Hard: Creative Work in Progress⁠. Jann asks Max about his creative process, the importance of persistence in the arts, and how to navigate the music industry. Max and Jann reflect on true artistic enthusiasm and positivity in creative pursuits, as well as the importance of networking and asking for opportunities. Max also touches on the intricate balance between the creativity and the financial aspects of being an artist, the challenges of navigating social media authentically, and the importance of community engagement. He refl...


Daylight Savings, Midlife Rest & Alcohol with Sleep Expert Alanna McGinn
Daylight Savings, Midlife Rest & Alcohol with Sleep Expert Alanna McGinn episode artwork
#10
03/06/2026

Jann, Caitlin & Sarah welcome back friend of the show, sleep expert Alanna McGinn after a run through the week's headlines and some personal updates! They discuss the critical role of sleep in overall health and well-being alongside nutrition, exercise, and connection. Alanna discusses midlife transitions that impact sleep, highlighting stress, alcohol, and even how to prepare for sleeps swings that come with travel or daylight savings. They also emphasize the significance of consistency in sleep routines, especially for midlife women, and the need to adapt to changing sleep needs over time. The discussion is filled with practical tips and...


Recall: Tiffany Pratt
Recall: Tiffany Pratt episode artwork
03/04/2026

Jann revisits her conversation from last summer with Tiffany Pratt; a multi-disciplinary designer, creative director, and artist known for her unmistakable and transcendent style. Together, they explore the transformative power of colour in design and personal expression. Tiffany shares insights on how colour can heal, uplift, and enhance our lives, encouraging listeners to embrace their unique colour preferences. She also talks about the emotional connections we have with colour, her meditation series, Quietly Colourful, and her love story with her now husband, Zach.


Connect with Tiffany Pratt:

⁠www.tiffanypratt.com⁠

Inst...


Pucks, Politics & Pure Rock ’n Roll With Sheepdogs Bassist Ryan Gullen
Pucks, Politics & Pure Rock ’n Roll With Sheepdogs Bassist Ryan Gullen episode artwork
#9
02/27/2026

Of course, Jann, Caitlin, and Sarah wanted to cover the controversy surrounding the American Men's gold medal hockey game, highlighting the cultural implications of the athletes' behaviour and the ongoing rivalry between Canada and the US. Caitlin takes us through some topics worth SCROLLING on 'The Scroll' including the legacy of Eric Dane and his participation in the Netflix series 'Famous Last Words', the new Wuthering Heights film, and more.


Canadian bassist Ryan Gullen of The Sheepdogs joins the second half of the show to tell Jann a story from 1997 that has had a...


Recall: Adriana Trigiani
Recall: Adriana Trigiani episode artwork
02/25/2026

This week, Jann revisits her conversation with New York Times bestselling author Adriana Trigiani surrounding her latest book, 'The View from Lake Como. They reflect on the importance of storytelling, the empowerment of women through literature, and the role of community in fostering a love for reading! She shares insights on the current state of reading among youth, the significance of creativity as an act of faith, and the value of altruism in the arts. Ā 


More About Adriana and her latest work:Ā 

Adriana Trigiani is the New York Times bestselling author of tw...


Big Hormones, Small Achievable Goals
Big Hormones, Small Achievable Goals episode artwork
#8
02/20/2026

After a short catch up between the hosts and Caitlin's Olympic coverage in The Scroll, Jann Arden welcomes special guests Meredith McNeil and Jennifer Whalen of CBC's Small Achievable Goals.Ā  They share their experiences with menopause and how they factored into the creation of their show. They compare stories that address the challenges of menopause and explore the cultural shifts surrounding women's voices and health discussions. They also discuss te impact of shame on their experiences, the current flourishing state of Canadian television, and the impact of Catherine O'Hara's legacy.


Season two of Small A...