The Cannabis Connoisseur

Cannabis and Weaker Weed!

In this episode, Ryan discusses how modern cannabis—especially high-THC products—can have unwanted side effects, particularly with heavy or frequent use:

High THC levels are linked to increased anxiety, paranoia, and in severe cases psychosis or schizophrenia-like symptoms.
Addiction and dependency: Regular use can lead to cannabis use disorder and difficulty cutting back.
A key takeaway: modern cannabis is more potent than in the past, making overconsumption easier and side effects more intense.

Ryan highlights the benefits of micro-dosing as well as balancing the use of cann...

Cannabis And The Future Of Prescription Cannabinoid Medicine

What if the future of cannabis isn’t dispensaries…but prescriptions, pharmacies, and doctor-guided cannabinoid medicine?

In this week’s episode, Ryan sits down with Pulak Sharma, co-founder and co-CEO of Kazmira Therapeutics, to discuss the future of medical cannabis and prescription cannabinoid therapies. Pulak explains how Kazmira is developing pharmaceutical-grade CBD and using a compounding pharmacy model to allow physicians to prescribe customized cannabinoid treatments through clinics and telemedicine. They explore the science behind ultra-pure CBD, why removing THC at therapeutic doses is so difficult, and how po...

Cannabis and Migraines- What new studies show!

“In a recent study, published in Headache: The Journal of Head and Face Pain, researchers at University of California San Diego School of Medicine demonstrate for the first time in a placebo-controlled clinical trial that cannabis is effective to treat acute migraine.”

Source: https://www.news-medical.net/news/20260130/Cannabis-shows-anti-migraine-benefits.aspx

Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: thecannabisc@gmail.com
Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in thi...

Cannabis and Tolerance- How to keep the high meaningful!

On this week’s episode, Ryan dives into one of the most important (and most overlooked) aspects of long-term cannabis use: tolerance. Sharing his own current tolerance reset, Ryan breaks down what tolerance actually is, why it happens biologically (including CB1 receptor down-regulation), and why frequency of use often matters more than total dose. He explores how stacking sessions, high-potency products, and wake-and-bake routines can quietly flatten dopamine response and dull the cannabis experience over time. Most importantly, he provides practical, realistic strategies to recalibrate…from delaying first use...

Cannabis and Menopause!

This episode explores the therapeutic potential of cannabis for women navigating perimenopause and menopause. Our expert guest Beth Jasinski discusses how cannabinoids may help alleviate common symptoms such as insomnia, anxiety, hot flashes, and mood swings by supporting hormonal balance and promoting relaxation. The conversation emphasizes the importance of nutrition and quality sleep as a foundation for hormonal health and emotional well-being.

Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: thecannabisc@gmail.com
Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s<...

Cannabis and the Winter Mood- Understanding Seasonal Affective Disorder and Supportive Options!

As the days grow shorter and the sunlight fades, many people struggle with Seasonal Affective Disorder (SAD), a form of depression that can drain energy, motivation, and mood. In this episode, Ryan sits down with Beth Skinner, founder of CannaFit & Nutrition, to explore how cannabis can help restore balance during the darker months. They break down how the endocannabinoid system interacts with light exposure, how CBD, THC, and CBG can be used strategically to regulate sleep, energy, and mood, and why terpenes and timing matter...

Cannabis and Different Pain Types!

Pain is one of the biggest reasons cannabis has made its way into mainstream healthcare—but not all pain is the same, and not all cannabis use is helpful. In this episode, Ryan revisits cannabis and pain for the first time in years, breaking down the different types of pain people experience—from inflammation and nerve pain to muscle tension and chronic daily discomfort—and how cannabis can support each in different ways. He explains why intention, dosing, timing, and balance matter more than simply “using something stronger,” and shares how he personally...

Cannabis and How to Actually Use a Dry Herb Vaporizer (Without Wasting Flower)

Dry herb vaporizers are often praised as a more efficient way to use cannabis — yet many people try them once, feel underwhelmed, and give up altogether. In this week's episode, we break down how to actually use a dry herb vaporizer the way it’s designed to be used, so you get better results without wasting flower. We explore how vaping differs from smoking, why temperature strategy matters, and how grind size, packing, and draw technique can completely change your experience. You’ll learn why va...

Cannabis And Winter Sleep: How to Wind Down Without Morning Grogginess!

In this week's episode, Ryan tackles one of the most common—and frustrating—questions this time of year: how do you actually wind down and sleep better without waking up groggy? Using real-life examples and hard-earned lessons, he breaks down the difference between simply “knocking yourself out” and getting truly restorative sleep, especially during the winter months when light, movement, and stress are working against you. Ryan explores how cannabis can both help and hurt sleep depending on timing, dose, balance, and routine, and explains why intentio...

Cannabis and Where We're Headed- Lessons from Last Year & What 2026 May Bring!

In this week’s episode, Ryan discusses where cannabis is headed in 2026—using the lessons of 2025 as a roadmap for what’s coming next. He reflects on how cannabis “normalization” accelerated last year while confusion around hemp vs. medical vs. adult-use also grew, and explains why 2025 was less about hype and expansion and more about consolidation, clarity, and smarter conversations. Ryan connects the dots between rescheduling momentum and a cultural shift toward intentional cannabis use—moving from strain-chasing to outcome-based routines, terpene and cannabinoid awareness, and cannabis...

Cannabis and Schedule III- What it Actually Means!

In this week’s episode, Ryan discusses the long-anticipated federal move to reschedule cannabis to Schedule 3—and what it actually means beyond the headlines. He breaks down the five drug schedules in plain language, clears up common misconceptions (no, this isn’t legalization and doctors still can’t prescribe cannabis), and explains why this shift is nonetheless a historic moment for patients, providers, and the industry. From reduced stigma in healthcare conversations and expanded research opportunities to the major tax implications of 280E and what changes won’t happen overnight...

Cannabis and the Holiday Season!

Cannabis and Christmas are coming together in new ways — from thoughtful cannabis-inspired gifts to seasonal strains that match holiday vibes. In this episode, we explore how cannabis fits into modern holiday traditions, what makes a great cannabis gift, which strains pair best with festive moments, and how to enjoy cannabis responsibly in social settings.

Whether you’re shopping for a cannabis-friendly loved one, hosting a holiday gathering, or just looking to elevate your winter vibes, this episode brings practical tips, strain insights, and mindful consumption advice to keep the holidays joyf...

Cannabis for Improved Sleep Patterns!

In this week’s episode, Ryan dives into the top 5 ways cannabis can help you sleep better as the fall season sets in. From easing muscle pain caused by colder weather to reducing anxiety and regulating your sleep-wake cycle, Ryan breaks down practical tips for leveraging cannabis to improve sleep quality during one of the busiest and most disruptive times of the year. Whether you’re struggling with insomnia, dealing with racing thoughts, or just need to relax before bed, this episode offers actionable advice and insights for anyone looking to optimize thei...

Cannabis and How to use it!

In this episode, Ryan explores practical, science-informed ways to use cannabis safely and intentionally. He explains the main compounds—THC, CBD, and minor cannabinoids—and how each affects mood, pain, sleep, and cognition. Emphasizing that effects vary widely based on individual biology, tolerance, and product type.
The episode highlights the importance of setting and intention—using cannabis in a comfortable environment and with a clear purpose, such as relaxation, creativity, or symptom relief.

Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: th...

Cannabis and Giving Thanks!

On this week’s episode, Ryan discusses the spirit of Thanksgiving with a heartfelt exploration of celebrating gratitude. Reflecting on personal milestones and the transformative power of cannabis, Ryan shares how the plant has supported his journey toward mindfulness, positivity, and connection. From early experiences and professional opportunities to a deep appreciation for family, friends, and community, this episode serves as a thoughtful reminder to embrace gratitude in all its forms. Tune in as Ryan shares stories, insights, and practical tips for incorporating cannabis into your gratitude practice this holiday season.

ht...

Cannabis and Mindful Eating: Finding Balance During the Holidays!

With special guest and nutritionist Beth Jasinski, we delve into how cannabis affects hunger and cravings, particularly during the holiday season. Discussing THC's role in stimulating appetite and the contrasting effects of CBD in suppressing cravings. Ryan also shares personal insights on how cannabis has enhanced his eating experience, making him a more mindful consumer. Tune in to get an intriguing look at the complex relationship between cannabis and appetite control.

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

Cannabis and Keeping it Effective!

In this week’s episode, Ryan dives into one of the most important skills for any regular cannabis user: managing tolerance. He breaks down what tolerance actually is, why your favorite strains can start to feel “flat,” and how that impacts not just your high, but your wallet, your health, and your overall relationship with the plant. Ryan shares practical, realistic strategies to keep cannabis effective over the long term—like short tolerance breaks, micro cutbacks, swapping in high-CBD or other non-THC cannabinoids, switching consumption methods, and supporting your endocannabinoid system with sleep, n...

Cannabis and CBG with Beth Skinner!

In this week’s episode, Ryan and Beth dive deep into the “mother cannabinoid,” CBG — the rare, non-intoxicating compound often called cannabis’s hidden gem. Together they unpack why CBG is emerging as a go-to for calm, focus, and inflammation relief without the high, and how it bridges the best qualities of THC and CBD in one balanced cannabinoid. Beth shares her experience using CBG for energy, recovery, and mental clarity, explaining why it’s become her favorite daily wellness tool for fitness and focus. Whether you’re exploring new cannabinoids or looking to...

Cannabis and Vape Carts: Rosin, Resin, and the Flavor of Cannabis

“You walk into a dispensary, and there’s a wall of vape carts labeled live resin, live rosin, CO₂, distillate, broad-spectrum, full-spectrum… and you’re just standing there like — what does any of this actually mean?”

-that’s what we’re discussing today!

References:

https://weedmaps.com/learn/dictionary/live-resin

https://www.verilife.com/learn/what-is-rosin

https://www.verilife.com/learn/co2-oil

https://projectcbd.org/science/terpenes-the-entourage-effect/

Info:

Cannabis Connoisseur Podcast Info...

Cannabis and Seasonal Affective disorder: Beating the winter Blues!

As the days grow shorter and the sunlight fades, many people struggle with Seasonal Affective Disorder (SAD), a form of depression that can drain energy, motivation, and mood. In this episode, Ryan sits down with Beth Skinner, founder of CannaFit & Nutrition, to explore how cannabis can help restore balance during the darker months. They break down how the endocannabinoid system interacts with light exposure, how CBD, THC, and CBG can be used strategically to regulate sleep, energy, and mood, and why terpenes and timing matter for feeling your best. Bet...

Cannabis and Patient Empowerment with Emily Fisher, CEO of Leafwell

In honor of Breast Cancer Awareness Month, we are excited to release an impactful episode to kick it off featuring Emily Fisher, CEO and founder of Leafwell, a telehealth company focused on expanding access to medical cannabis. Emily shares her deeply personal journey with breast cancer, which inspired her to explore the healing potential of cannabis. She discusses how Leafwell connects patients with licensed doctors to provide education and demystify cannabis as a treatment for various medical conditions. This episode offers powerful insights into how cannabis can...

Cannabis and Cold season: Supporting your bodies defenses!

Sniffles season is back! So how can cannabis actually help? In this timely episode, Ryan cuts through the hype and shares five evidence informed ways cannabis may support you when bugs are everywhere: dialing down inflammation, improving restorative sleep, easing stress and cortisol, building resilience through pain relief, and the intriguing antimicrobial potential of certain cannabinoids. It is practical, myth busting, and packed with tips you can use right away without pretending cannabis is a cure or a replacement for medical care. If you want a clear, balanced guide...

Cannabis After Work & Job Performance

Alright, picture this: You clock out, it’s 6 PM, and you decide to light up or take a little edible to relax. But then the thought creeps in… is this gonna mess me up at work tomorrow?

That’s what we’re diving into today — cannabis use after work, job performance, and what the research actually says. Spoiler: the timing of when you use matters way more than people think.

Resources:

https://theconversation.com/cannabis-use-after-work-doesnt-affect-productivity-new-research-144780

https://www.cannamd.com/study-marijuana-work-performance/

Info:

Cannabis...

Cannabis & Better Is Better: Ethos CEO Gibran Washington

In this week’s episode, Ryan speaks with Gibran Washington, CEO of Ethos Cannabis, about his journey from hospitality into cannabis and how personal experiences shaped his vision. Gibran shares Ethos’s “better is better” approach, insights from their research partnership with Thomas Jefferson University, and why minor cannabinoids (not just THC) are key to cannabis’s therapeutic impact. Together, they explore building equitable company culture and creating cannabis routines to improve sleep, reduce stress, and enhance focus. A thoughtful, inspiring conversation at the intersection of science, leadership, and wellness.<...

Cannabis and Vision: Restoring Sight and Health with Al Morentin!

In this week’s episode, we sit down with Al Morentin, a wellness warrior who quite literally fought blindness and won with cannabis. Al shares how glaucoma left him completely blind, and how discovering Rick Simpson Oil not only restored his vision but also freed him from a lifetime of migraines and chronic pain. He breaks down the difference between RSO and CBD, the importance of full-spectrum extraction, and his “trifecta of health” approach that has helped over 12,000 people move toward natural healing. This conversation is packed with p...

Cannabis and Rescheduling to Schedule III

In this week’s episode, Ryan dives into the hot topic of cannabis rescheduling and breaks down what it really means for patients, businesses, and people in prohibition states. He explains how the Controlled Substances Act works, the differences between Schedule 1, 2, and 3, and why moving cannabis to Schedule 3 could be one of the most significant federal shifts in decades. From potential research expansion, tax relief, and improved banking access to increased patient trust, better medical options, and possible insurance coverage, Ryan explores the many ways this change could shape the...

Cannabis and Summer Terpenes: 3 Scents of the Season!!

In this refreshing summer episode, we dive into the world of cannabis terpenes and how they can enhance your warm weather experience. Ryan explores the “summer terpene trio”—limonene for uplifting energy and focus, pinene for mental clarity and outdoor invigoration, and linalool for relaxation and calming end-of-day vibes. He shares favorite strains like Super Lemon Haze, Jack Herer, and Do Si Do, offering guidance on how to align your cannabis use with intention and seasonal mood. Whether you’re new to terpenes or a seasoned connoisseur, this episode provides...

Cannabis And Injuries – A Holistic Approach to Recovery!

On this week’s episode, Ryan dives into how cannabis can play a crucial role in injury recovery. Drawing from personal experiences and scientific insights, he explores common injuries, traditional treatments, and the holistic benefits cannabis offers—from pain relief and reduced inflammation to improved sleep and mental well-being. Ryan also shares practical tips for incorporating cannabis into recovery routines and discusses its potential as a safer alternative to opioids. Tune in to learn how cannabis could transform the way we heal!

Resources:

https://www.leafly...

Cannabis and Sports with Super Bowl Champion Marvin Washington!

In this powerful episode, Super Bowl champion and NFL veteran Marvin Washington joins us to share his journey from the gridiron to becoming one of the most passionate voices in cannabis advocacy. We dive into how cannabis became a cornerstone of his post-NFL life, why he believes it’s a game-changer for pain management, mental health, and recovery, and what the future holds for plant-based medicine in professional sports. Marvin also opens up about his work with Leafwell, federal cannabis policy reform, and his mission to educate athletes an...

Cannabis and Travels!

In this week’s episode, Ryan dives into the do’s and don’ts of traveling with cannabis, sharing personal stories and expert tips to ease your journey. Whether you’re a medical user needing relief or a recreational user looking to unwind, this episode covers everything from navigating TSA rules to understanding international laws. Learn how to pack your cannabis safely, what products are best for travel, and the crucial legal details that can make or break your trip. Don’t miss out on these essential insights for stress-free travel with cannabis. Tune in now and...

Cannabis and Tolerance -2025 edition!

In this week’s annual refresher, we dive into the science and strategy behind cannabis tolerance. Ryan breaks down how THC tolerance develops, what’s happening at the receptor level of your endocannabinoid system, and why managing it is key to keeping cannabis effective. You’ll learn practical, research-backed tips like microdosing, rotating strains, incorporating CBD, and taking tolerance breaks—so you can enjoy cannabis more mindfully, affordably, and with greater impact. Whether you’re a daily user or a casual consumer, this episode will help you keep the magic alive.

Research...

Cannabis and Nutrient Deficiency!

In this episode, we explore a lesser-known but important topic: how your cannabis habits might contribute to nutrient deficiencies. We break down what oxidative load is and explain how smoking — or even lifestyle patterns linked to cannabis use — can deplete essential nutrients like Vitamin D, Vitamin C, Vitamin E, Magnesium, and Thiamine (B1). You'll learn how to recognize the signs, what the latest science says, and practical steps to protect your health — from getting tested to eating with intention, hydrating, and rethinking your intake methods. Whether you're a daily user or just cannabis-curious, this e...

Cannabis and Freedom: Honoring Our Independence, Health, and Inner Peace!

In this special July 4th episode, Ryan unpacks the true meaning of freedom—from America’s founding ideals to the personal liberation that cannabis can offer. He explores how prohibition has clashed with life, liberty, and the pursuit of happiness, especially for marginalized communities, and how cannabis can empower healing from pain, anxiety, and trauma. Whether it’s supporting veterans, replacing opioids, or reconnecting with your body and nature, this episode is a tribute to cannabis as a tool for personal and collective freedom.

Info:

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Cannabis and Burnout Recovery: Reclaiming Energy, Focus, and Calm!

Burnout is more than just stress - it's a full-body shutdown that leaves you disconnected, depleted and stuck in survival mode. In this week's episode, Ryan dives into what burnout really is, what causes it (hint: it's not just your job), and how traditional recovery methods like therapy, sleep, movement, and mindfulness can help. He then explores how cannabis through CBD, THC and potent terpenes can support stress relief, mood resets, better sleep, and a reconnection of joy and purpose. Whether you're deep in burnout or just feeling...

Cannabis and Summer Self-Regulation!

Summer is heating up, and in this timely episode, Ryan explores how cannabis may help you stay cool — both physically and emotionally — when the temperatures rise. From managing mood swings and sleep disruption during heatwaves to choosing infused drinks and topicals that support balance, this episode breaks down the science behind cannabis and thermoregulation, discusses calming cannabinoids like CBD and CBN, and highlights mood-lifting terpenes like limonene and pinene. Whether you’re a former “sweaty guy” like Ryan or just trying to beat the heat naturally, this episode offers practical, science-informed ways to use cannab...

Cannabis and Microdosing in 2025

Hello Connoisseurs! In this episode, we delve into the practice of micro dosing cannabis, exploring its benefits, optimal strains, effective consumption methods, the reasons behind its growing popularity, and insights into cannabinoids’ roles in microdosing.

Additional Resources

For a deeper understanding, consider listening to the following podcast episodes:

• Microdosing Medical Cannabis

• What are the Benefits of Microdosing Cannabis?

These episodes provide valuable insights into the practical applications and benefits of microdosing cannabis.

https://cannabis.feedspot.com/marijuana_podcasts/

Info:

C...

Cannabis, pregnancy and breastfeeding w/ Beth Skinner Jasinski!

In this eye-opening episode, we explore the controversial and complex topic of using cannabis during pregnancy and while breastfeeding. While mainstream medical advice generally discourages any cannabis use during these sensitive stages, some parents have made informed decisions to continue cannabis for medicinal reasons, including managing chronic pain, severe nausea (like hyperemesis gravidarum), anxiety, or PTSD.

We break down the potential risks, such as concerns about fetal development, low birth weight, and the transfer of THC through breast milk. At the same time, we highlight personal stories...

Cannabis and Body Temperature Regulation: Staying Cool With Cannabis!

Today we’re talking about something that is familiar to me at least, and a topic that may be familiar for you as well during these past few days…body-heat regulation!

We will talk about the science behind this as well, however overall this topic is a bit more of a stretch.

Personally, I believe that cannabis has helped me immensely in this regard, and I will go through and discuss how.

We’ll find that sometimes we’ll see direct impacts on tempe...

Cannabis and the Myth of the Lazy Stoner

In this episode, we dive into the long-standing stereotype of the “lazy stoner” and explore how it’s being challenged by a new wave of cannabis users. From entrepreneurs and athletes to creatives and professionals, we highlight real stories and data that reveal a more nuanced reality. We discuss the origins of the stereotype, how media has reinforced it, and how modern cannabis culture is redefining what it means to consume responsibly. Join us as we bust myths, shift perspectives, and showcase the diverse and motivated faces of cannabis today...

Cannabis and Anandamide

In this week’s episode, Ryan explores the fascinating world of anandamide, often called the “bliss molecule,” and its role in the endocannabinoid system (ECS). He discusses how anandamide helps maintain harmony within the body, influencing functions like mood, stress response, and even the euphoric “runner’s high.” Ryan dives into the discovery of the ECS and how cannabinoids such as CBD enhance anandamide by inhibiting its breakdown, making cannabis a powerful tool for stress relief, immune support, and pain management. This episode offers a science-packed look at how understanding anandamide can enhance one’s relationship...