The Road to Rediscovery: A Journey of Personal Growth
Life is a journey. Along the way, we hit tight turns, inclines, and rough terrains where lessons are presented to us. Some of these we discover and learn, and others are presented to us AGAIN later in life. Will we just ignore them and move on, or REDISCOVER the lesson, and grow?Aubrey shares lessons he's learned on his journey, and chats with extraordinary people who share their amazing stories as well. If you like what you hear, please subscribe to my channel and/or feel free to leave feedback.For personal growth and development tools and resources, visit my...
Transforming Bad Habits to Optimized Living Wealth, with Jack Landry

After reaching a burnout point as an Amazon Engineer, Jack Landry realized his true potential and destiny becoming a Transformational Coach and founder of his coaching company, Move.d.
As the go-to coach for high-achieving men such as Tech Founders, Finance Executives and Former Athletes, Jack shares with us the importance of not only banishing destructive habits and vices, but learning the methods and tools for replacing them with healthy routines thatâs sustainable, transforming, and optimizes the body, mind, and spirit.
To connect with Jack, and learn more about his gr...
How to achieve balance with Inner Health and Outer Beauty, with Sandra Silverman

Inspired through her own journey, Sandra Silverman empowers women to embrace a holistic approach to wellness; seeking both internal transformation and external beauty. Her book, âFrom Bullshit to Botox: A Rebelâs Guide to Self-Love and Eternal Youthâ serves as a foundational reference for women on a mission to achieve and sustain mind and body balance.
You can follow or connect with Sandra on Instagram (@SandraLenaSilverman)
You can also visit her website, www.sandralenasilverman.com
And her book can be purchased on Amazon here: https://a.co/d/1rNOJ6S
H3O: How to stop limiting beliefs, and discover your unlimited potential

Anthony Cudjo (aka Coach Cudjo) is a Transformational Speaker, Executive Coach, and former pro athlete. Heâs also the founder of Human Optimization 3.0 (H3O). The Coach shares ways we can come into harmonization of our mind, spirit, and body.
Coach Cudjo challenges us to follow 3 simple tasks for 30 days for amazing transformative impact:
Meditate for at least 5 minutesStand barefoot in your front or back yard (a method called âgroundingâ)While standing barefoot, tell yourself an affirmation or mantra. An ionic effect starts to take place while grounding.To connect with Anthon...
The Inner Warrior: From Rugby Player & Farmer to Author & Coach

The life path of Wayne Forrest as a Rugby Player and Farmer was forever changed when a split-second decision on the Rugby field left him with a dislocated neck; waking up in the hospital 5 days later paralyzed from the neck down.
Wayneâs response to this was critical to the outcome of his life moving forward. He is now a Certified Mastery Consultant and sought-after Speaker and Coach.
Tune in, as Wayne gives us a glimpse into the setbacks of his own journey, and the voice in his head where he di...
Cori Myka - Teaching Adult Swim to help People Realize Their Potential

Cori Myka is an Author and Certified Swim Teacher who teaches adults how to swim with confidence and apply the mental swimming principles to balancing family, personal growth, and develop the boldness to realize their potential and pursue their dreams.
Tune in, as Cori explains the difference between the boundary-learning mindsets of children and adults when it comes to swimming. She also talks about some of the societal expectations that limit us from pursuing assumed âNon-Traditionalâ life paths; and the amazing breakthrough her students have in considering the possibilities - all simply after learning how to s...
Martial Arts and Other Tools to Target Inner Healing - with Danielle Pashko

Danielle Pashko is a Functional Nutritionist, Wellness Expert, and the founder of SOULHAKKER, an online community designed to enhance energy, mental clarity, and inner peace through accessible tools for inner healing.
Tune in, as Danielle shares her own health challenges sheâs endured. She also tells us the difference between internal and external martial arts, and the amazing ways Tai Chi and Qigong targets inner healing.
To learn more about Danielle and her great work, visit www.soulhakker.com. You can also follow her on Instagram (@thesoulhakker), and Facebook (PashkoWellness).
Preparation for Life: Raising Resilient Children

Jeff Nelligan is a Veteran, Author, and a resilience-raising father of 3 military sons. His latest book, âFour Lessons from My Three Sons - How You Can Raise Resilient Kidsâ pulls no punches in expressing observed deficiencies in guiding todayâs children towards mental toughness.
Tune in, as Jeff shares powerful parenting insights on tasking our children from a young age to help them develop their decision-making and problem solving skills. We also discuss the importance of full transparency when explaining the harsh realities of life. Jeff also talks about how not only sports can reinforce the ha...
SPECIAL RELEASE: Giving Prisoners a Lifeline to Entrepreneurial Success, with John McLaughlin & Tavares James.

John McLaughlin pursued many teaching jobs, but with no experience, the only opportunity to teach came by way of teaching in a prison. John then started working with the Lifeline Education Connection, founded by Former Inmate, Tavares James.
Tune in for this extraordinary conversation. John and Tavares explain some similarities between some prisoners and the entrepreneurial mindset, including the mindset âshiftâ provided in their instructional program to help set them up for success. We also talk about their role in providing HOPE to these prisoners, empowering them to BELIEVE they can indeed be a business owne...
SPECIAL RELEASE: Spreading Financial Wisdom to the Service Industry, with Barbara Sloan

Barbara Sloan is an Author and Money Coach. Her inspiration for the work she does today is mostly drawn from her own journey from a homeless teen, to dancer, waitress, bartender, and more. She is now the COO of her own Construction company in Manhattan. Her extensive experience in the Service Industry caused her to discover it as an underserved community, when it comes to financial awareness and education. As a Money Coach, sheâs help Tipped Workers achieve financial freedom.
Tune in, as we discuss the howâs and whyâs of the service indust...
SPECIAL RELEASE: What you can learn about yourself through your movements, with Andrew Daniel

Andrew Daniel is the founder of Cinesomatics â a healing technology that leads in the field of video movement diagnostics. Heâs the Director of the Center for Cinesomatic Development; and an award-winning and best-selling Author.
Tune in, as we discuss his book, âAwaken to Your True Self: Why youâre still stuck and
how to break throughâ. Andrew also shares insights on how our mental state connects to our physical state to capture how weâre feeling at any given moment â whether conscious or sub-conscious. In fact, he even points out a physical interpretation...
SPECIAL RELEASE: Empowering Wives and Saving Marriages, with Laura Doyle

Laura Doyle is a New York Times Bestselling Author, star of the âEmpowered Wivesâ on Amazon Prime, and the host of the Empowered Wife Podcast. Laura has appeared on the Today Show, Good Morning America, among many others.
Tune in, as Laura shares the past struggles in her own marriage; transforming to her gratifying 31-year marriage, and the inspiration to help empower women worldwide in navigating through their relationships. We talk about her book, âThe Empowered Wifeâ, and her podcast of the same name. Laura also gives great insight into her formula for âExpressing your Desires in...
RE-RELEASE: Top 5 Love Songs of your Past

Back by demand, from 2019!
In Episode 3, we talked about songs of heartbreak, and how we relate certain songs to a past experience. Now we move to the other side of the spectrum, as I share the top 5 love songs of MY past, and once again, invite you to share yours.
Let us know at roadtorediscoverypodcast@gmail.com and we'll give you a shout-out!
SPECIAL RELEASE: Psychedelics for Improving your well-being and building your brand; with Cori Sue Morris.

Cori Sue is a Marketing expert who helps others improve their wellbeing AND their brand. Sheâs also the founder of âRetreatâ, a macrodosing platform providing content, community, and coaching those new to psychedelics.
Tune in, as Cori gives us a glimpse into what started her entrepreneurial spirit early in her life and career. We also talk about the meaning of âBrandâ, and sheâll also explain the intangible assets that are important to establishing an effective brand.
Learn more about Cori and her work at www.retreatmicrodose.com
RE-RELEASE: Top 5 Sad Songs of your Past

Back by Popular Demand, from 2019!
When we hear a song, we can often relate it to a time in our past... Additionally, we often rediscover a hard lesson that we've learned, such as heartbreak.
In this episode, I share with you the top 5 saddest songs of MY past, and invite you to share YOUR top 5 saddest songs. Let us know at roadtorediscoverypodcast@gmail.com and we'll give you a shout-out in a future episode!
SPECIAL RELEASE: Resolving Conflict and End of Life Preparation, with Kimberly Best

Kimberly Best is a Civil and Family Mediator, Author, and Conflict Coach. In this great conversation, Kim talks about her role in conflict resolution between two parties.
She discusses the virtues her clients rediscover through the experience, such as empathy; empowering them to practice with intention in their personal lives.
Kim also talks about the difficult topic of end of life decisions for our loved ones, and her book, âHow to Live Forever: A Guide to Writing the Final Chapter of your Life Storyâ.
Wendy Cole - Building Strength in Community and Demystifying the Transgender Journey

Wendy Cole is a Transition Mentor and Coach who, after her own experience of transitioning at the age of 67, specializes in assisting individuals with navigating significant life changes. She has helped create an amazing judgement-free community of compassion and inclusivity. Sheâs also launched her podcast, âDemystifying the Transgender Journeyâ.
Wendy shares her own journey, including the struggles sheâs encountered with the societal pressures and standards from decades before. She also talks about her great coaching work, and the importance of the psychological foundation she helps her clients realize and process.
To lea...
Our Purpose and Paths are as unique as we are

Weâre chatting with Jean Francois Lappas who, after 14 years in Corporate Marketing and Communications as an Executive Advisor, pivoted to what he calls âA Radical Act of Self Loveâ and left the corporate world to find his TRUE purpose. He is now a Professional Coach, and Founder of WABYA (We Are Because You Are), a company thatâs helping people realize their life purpose, and provide guidance in forging a path towards achieving their goals.
Tune in, as Jean Francois explains the uniqueness in our purpose and paths - even to the point beyond what we...
Vicki Rebecca - Healing Layers Beneath the Glamour

Vicki is a Psychotherapist and Best-Selling Author whose journey to glamour began as a young woman moving from Scotland to the bright lights and bustling city of London, into the world of Glamour Modeling.
Tune in, as Vicki gives us a candid glimpse into her struggles with heartbreak, trauma, and a secret drug addiction. Vicki explains how despite her efforts to immerse herself in glamour and luxury, her deep-seated pain and addiction remained undeniably present and unhealed.
Vicki goes on to share her spiritual experience, marking a pivotal point in her...
What makes us PROCRASTINATE?

Weâve put off showing you this episode long enough, so here it is!
Many of us are already locked in to knowing the impacts of procrastinating the âless than desirableâ tasks. Aubrey takes a deeper dive to help explain the behavior behind our procrastinating nature; including some staggering stats on those who actually admit to putting off tasks.
Also tune in as Aubrey shares some ramifications that can occur when we do procrastinate. He also walks you through the mindset shift needed to push through procrastination and get things DONE.
<...
Overcoming Loneliness and Self-Doubt

Aubrey is coming at you with another solo episode! Heâs talking about the all-familiar encounters we have with loneliness and self-doubt.
Tune in, as Aubrey explains where these feelings can come from, and how to combat those non-serving voices that creep into your head.
He also suggests how some non-conventional methods can actually help you overcome loneliness and self-doubt; including embracing being lonely and actually LISTENING to those non-serving voices.
Mantra for 2025: Be Present. Be Intentional.

In this solo episode to kick off 2025, Aubrey candidly explains areas in which he needs to improve on for the year, therefore introducing his mantra for 2025.
From Engineer to Entrepreneur - and Financial Freedom: With Karl Davidson

Karl Davidson is an Engineer turned Financial Investor, and Coach. Heâs also building a tremendous community as the Founder of the Cashflow Club Ireland Facebook Group.
Tune in, as Karl discusses how he realized his entrepreneurial mindset early on, his passion for family and travel, and how 2 books changed the direction of his life. He also encourages us to DREAM, and share our dreams with those who matter in our lives.
Learn more valuable financial and life-enhancing insights from Karl! You can follow him on LinkedIn
You can jo...
Find your True Purpose and Master Your Path - with Shimrit Nativ

Everyoneâs path is different, and no one knows that more than Shimrit Nativ, Success & Freedom Mentor, and the Founder and CEO of the Master Your Path Community.
From spending 4 years âoff the gridâ with no modern facilities, to a 20+ year professional music career, to building a 6-figure business, Shimrit has applied the lessons learned from her journey to help her clients align their true purpose with their intended paths; for building confidence, and sustaining a fulfilled, successful career.
Tune in, as Shimrit shares her own personal journey explaining the dynamic in her...
Improving your Intimacy Touches Every Facet of Life, with Magda Kay

Magda Kay is an Intimacy Expert, Tantra Teacher, and Author. Coming from the âSoviet Blockâ of Poland where discussing sex was taboo, Magdaâs journey led her to become the Founder of the School of Intimacy, with a mission to empower others to establish and cultivate healthy relationships.
Tune in, as Magda transparently shares how her personal relationship experience evolved to become her mission and passion in the work she does today. Magda also explains why itâs important to realize that intimacy goes beyond sexual intercourse; and shares a desexualizing exercise that actually fosters a deeper...
Leading the Charge for Positive Change in the Workplace

Sandra Hunter is a Womenâs Empowerment Coach, Award-Winning Writer and Professor. Her personal journey inspired her to become the founder os âEmpower Herâ - a Womenâs Empowerment community that advocates positive change in the workplace for professional women of color.
Tune in, as Sandra shares insights on where change needs to begin for true transformation in companies and DEI. Sandra also discusses grief - its facets and the importance of taking the time to sit with it.
Sandraâs âEmpower Herâ group is launching on a new endeavor called âFeathersâ. This...
Take 2 Minutes: For a positive and balanced mindset, with Marc Fussell

Mark Fussell has been passionate about helping others to recognize positivity and gratitude. A champion of self-care and mental health, and inspired by his sonâs mental health challenges, Marc shifted his focus from his extensive, decades-long IT background to develop a system combining positive psychology and SMS messaging (texting).
Take 2 Minutes is Marcâs non-profit containing various activities to help people enhance their mental wellness.
Tune in, as Marc shares some of the systemâs exercises supporting mental health; such as the â3 Good Thingsâ activity and the âGrounding Exerciseâ that addresses anxi...
Man2Man: Transforming the Lives of Young Men of Color

Through his youth, the Rev. Dr. Stewart Pirrilliat has overcome the grips of the Oakland streets to become a Sergeant in the United States Marines. He then feels the calling of outreach to become the Founder and Executive Director of âMan 2 Man - Urban Youth Advocateâ - a multifaceted intervention, recovery, and educational support system for young men of color. The organizationâs objective is to help these young men become the best version of themselves, to become better fathers, husbands, and partners.
Tune in, as Dr. Pirrilliat talks about his early years, with his love o...
Mindset Mastery to Achieve Your Dreams - with Paul Gencarella

Inspired by enduring his own adversities and struggles, Paul helps others realize the power of Mindset Mastery - shifting focus towards positive outcomes, to enhance any and all aspects of our lives; from relationships, to wealth, and more.
Tune in, as Paul shares his hard struggles as a parent, when his son at 5 years old suffered a cancerous tumor that ruptured from a fall. And on top of that, Paul HIMSELF being diagnosed with cancer a month later! He talks about the benefits of the unique dynamic of going through cancer treatment alongside his son. <...
Sharpening your focus using a Reset Mindset: With Penny Zenker

Penny Zenker, aka âThe Focusologistâ, is a Keynote Speaker and Best-Selling Author whose expertise in productivity, decision-making, and personal development has transformed scores of individuals and corporate teams in the direction of success and fulfillment.
Tune in, as she explains not only the importance of resetting our minds for a variance of life circumstances, but also the strategies for those reset moments to give us clarity and a refreshed perspective. Weâll also talk about her book, âThe Reset Mindsetâ and what it means to have the Power to Choose; as well as the difference between re...
Vent, and Reinvent your mindset to overcome any health struggles - with Rebekah Wanic

Dr. Rebekah Wanic is a Motivational and Personal Development Psychologist who coaches people to achieve their goals.
Tune in, as Rebekah opens up about her personal health struggles with Asthma, Eating Disorders, and Depression. We talk about the importance of Self-Awareness and Accountability as a means of reconditioning and optimizing our mindset for healthier purposes. Rebekah also explains how Reconditioning our mindset goes deeper than âreframingâ a situation.
To follow Rebekah, and learn more about her amazing work, visit www.venttoreinvent.com.
You can also follow and conn...
Healing Over Chronic Fatigue, with Dr. Jenny Tufenkian

Dr. Jenny Tufenkian is a Naturopathic Physician who specializes in helping people overcome chronic fatigue by learning how to identify the root causes, and practical tips for holistic healing over it.
Tune in as Dr. Jenny gives a quite transparent account of her early struggles with chronic fatigue (without even knowing!). She talks about how chronic fatigue comes from more than just ânot getting enough sleepâ; and how itâs also more than a manifestation of lifestyle. She also shares other causes that might surprise you, and the much-needed increase in awareness and attention chronic fatigu...
How to Remove yourself from Depression and Victimhood, with Debra Atlas

Debra Atlas is an Environmental Journalist, Professional Speaker, and Blogger. Her work has been featured and published in newspapers, regional and national magazines, blog sites, and a lot more.
Tune in, as Debra explains her early struggles with depression. She also talks about how can identify what she calls the edge of depression, and simple actions that can help us step back from the edge. Debra also talks about how finding daily inspiration can help us live a balanced, happy life. And of course, we talk about her award-winning book, You aren't Depression's Victim, and...
The Unlimited Potential of an Awakened Mind - with Holly Copeland

Holly Copeland is a Human Potential Coach, Scientist, and Healing Practitioner who supports people in transforming from an ordinary way of thinking to an awakened mind - cultivating a life a flow and joy.
Tune in, as Holly shares how living with an awakened mind enhances every aspect of our lives. She also explains how neuroscience can improve our meditation; bringing eastern and western practices and medicine even closer. Holly even walks Aubrey through an exercise that demonstrates the idea of no boundaries when interacting between our infinite selves - a short exercise that helps...
A Healthy Relationship with Food⌠and Yourself - with Dr. Deb Butler

Dr. Deb Butler is a Certified Master Weight Loss and Life Coach, who specializes in helping menopausal and post-menopausal women discover the benefits of mindful eating.
Tune in, as Dr. Deb shares her early struggles with her weight, and how she made the transition to Coaching from a 30+ year career as a Chiropractor, Nutritionist, and Acupuncturist.
She also talks about the combined impact emotions AND menopause can have on womenâs behaviors and eating patterns. Dr. Deb emphasizes mindset for overcoming the grips of stress, weight battles, and crazy diets that do...
How to keep your mind youthful, and stay curious - with Dr. Shai Tubali

Dr. Shai Tubali is a transformational philosopher, specializing in exploring expanded consciousness.
Tune in, as Dr. Tubali discusses guidance for revisiting trauma for healing, the relationship between
Eastern and Western Philosophies, why we must take the time to discover our âsecond selfâ;, and the
importance of keeping our mind youthful and flexible.
To follow or connect with Dr. Tubali, visit his website: https://shaitubali.com/
And donât forget to subscribe to his YouTube Channel: http://www.youtube.com/@ShaiTubali
RESILIENCE & RESOLVE: WAGING WAR WITH A MENTAL ILLNESS

Major General Gregg F. Martin is a 36-year Army Combat Veteran, Airborne-Ranger-Engineer Soldier, Army Strategist, a PhD and Double Masterâs MIT Graduate, and West Point Graduate.
He is also an accomplished Author, and a survivor of Bipolar Disorder.
Tune in as Gregg shares his journey through this mental illness, including his highs and lows with mania, depression, suicidality, and more. He talks about his 5 elemental Pâs that were key to his recovery. And while being a Bipolar survivor and thriver, he explains why he will be at war against the...
Connect & Conserve: Be a Steward of Nature and Grow.

At 16 years old, Saanvi Sita Mylavarapu has hiked more miles than most of us in our adulthood. Having covered over 1000 miles at over 25 parks here in the U.S., and 170 kilometers throughout France, Italy and Switzerland, her passion for the outdoors has led her to guide others in connecting with nature and become an Ambassador of the National Park Trust, hosting events such as the Kids to Parks Day.
In our conversation, Saanvi talks about the natural connection between humans when collectively connecting with nature; how to encourage youth to have an amazing outdoor experience...
3 Ways to Tell it's Time for a Change

In an unexpected, and unwelcomed bout with Covid, Aubrey has nothing but time - to rest and think. During this time, he shares his thoughts on habits and routines - those that serve us and those that don't. Based on our routines, he continues to talk about how we can determine if a change is needed in our lives.
Tune in, as Aubrey breaks down the 3 ways we should know its time for change. He also explains the 2 types of routines we carry out in our lives, and 2 simple exercises you can follow to help you decide...
A Platform for Effective Leadership - with Neil Jurd

Neil Jurd is a best-selling Author of The Leadership Book and the founder of Leader Connect - an online platform with scores of resources for learning how to become an Effective Leader.
Tune in, as Neil shares his near-devastation in getting injured when hit by shrapnel from a mortar bomb when leading soldiers in Iraq. Neil also talks about the importance of leaders leveraging each personsâ strengths and including them in most decision-making by getting their input and feedback. He also strongly advises leaders not to get too caught up in rank, title, and status.
...How to have Passion & Purpose in Life and Business. - with Maya Manseau

Maya Manseau is an Author, Small Business Coach, and founder of âThe Small Business Pathâ, and organization where she coaches her clients to build a foundation, and discover their passion and purpose before starting a business.
Tune in, as Maya shares her devastation and heartbreak of losing her 23 year-old daughter to Leukemia, the need to process grief and grieving, and how she rediscovered her life purpose in helping others. Maya also explains how to reach alignment between our passions and purpose, and the importance of Declaring Dominion over our soul.
To conn...