Stress Mastery Podcast
Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress. This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
Throwback: What is Spirituality?
Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is Spirituality and today’s Meeting of the Minds we are discussing “What is Spirituality?” Spirituality and Religion are not necessarily the same thing. Religion is taught as an outer form, it is about knowledge, rules and the do’s and don’ts. Spirituality is the knowing of knowledge , it is experience, and as we will discuss today, it is living the truths. While Religion is the Husk, Spirituality is the Seed. Merry Christmas!
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Merry Christmas! Shift the New Year Resolution
This week our topic is “Resolution” and today’s Set-Up Sunday I am discussing Shift the New Year Resolution. In this episode I discuss the Resolution and how to shift your New Year Resolution to guarantee success. Understanding the process in developing new habits will set your New Year on the right path.
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This week our topic is Peace and today’s Connection Thursday I am discussing What is Living Your Truth? This is a hard question to answer for the simple reason most people have no idea what truth actually is. To live your truth you must understand truth and then everything will become clear.
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Throwback: Writing Our Life Code
This week our topic is Connection and today’s Connection Thursday we are discussing Writing Our Life Code. The reality we live our lives in is dependent on the coding of the identity we hold in mind. If your reality makes you unhappy chances are you are living from a life code set for you as a child. To change your reality you must write your life code as you desire life to be.
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Throwback: Ego-Maniac Wednesday with Patrick Garner
This week our topic is Disruption and today we debut Ego-Maniac Wednesday. Bill Cortright and Patrick Garner discuss what is the Ego-Maniac? How does the Ego-Maniac affect all Five Life Categories? How does the Ego-Maniac disrupts your life!
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Throwback: The Power of Decision and your Vital Force
This week our topic is Harmony and today I have a special guest as co-host Lee Kellogg (www.leekellogg.com) and we are discussing the Power of Decision and your Vital Force. To create changes in our lives takes energy to deal with conflict-resolution and move through the comfort zone. In this episode Lee and I discuss some ways that you can free up that Vital Force to gather momentum for your climb of the Mountain toward YOUR light.
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Throwback: Purpose and Motivating Force
This week our topic is Desire and today’s Connection Thursday we are discussing Purpose and Motivating Force. Many people have passion yet cannot motivate themselves to do what it takes to manifest the passion. Then there are those who discover their Purpose yet never attach their passion to the Purpose. The key is discovering your Purpose and unique gifts and attaching your passion, This creates the Motivating Force.
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Throwback: Opportunities and the Stress Response
Have you ever had an opportunity that you knew was perfect yet failed or hesitated to act? Why if something or someone can help us progress on our path, we fail to seize it? The answer is…the human being is hardwired for behavior and this behavior is dictated by what is known and familiar anything new will cause the brain to resist. This is the stress response built within each of us dictating our behavior. Once we understand the function and operation of the human being we then can change behavior.
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Throwback: Inflammation: Optimal Health and Well-Being
In Part Three of our January series on Optimal Health and Well-Being we are discussing ‘Inflammation’ which has been found to be the connection to obesity and all lifestyle diseases. Inflammation is tied to stress, and it is imperative that you understand the human being and the body and brain naturally combats stress. The issue is that our body functions exactly as it did 200,000 years ago. It was designed for an environment where the stress response was activated when in danger. It was not designed for today’s world. This is the major cause of obesity and disease.
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Throwback: Conflict and the “Gut Brain”
Conflict is defined as a battle or opposing actions. When it comes to our health both physical and mental the key component is the balance of the body. The key players in this balance are the head and gut brain. Much is taught to us about the head brain and little if anything is taught about the Gut Brain. In this episode I will reveal the truth when it comes to creating the well-being so many seek after the truth of the Gut Brain and its impeccable connection to our physical and mental health. It is the conflict of...
Throwback: The Brain and Addiction
This week our topic is Addiction and today’s Health Huddles we are discussing the amazing brain. Addiction is the fact or condition of being addicted to a particular substance, thing, or activity. This week I will expand how addiction is affecting all our lives but before I can do this you must understand the brain and its chemical process. The mind holds the programs that sets our perception and if anything goes against this we have conflict. While the body supports the mind it is the brain that holds the conflict in mind and this can lead to ad...
Throwback: The Ego- Creator of Pressure
This week our topic is Pressure and today’s Meeting of the Minds we are discussing The Ego- Creator of Pressure. This is an important episode to understand the mechanics of how the Ego turns pressure that could be used for personal growth into stress and fear. The Ego survives by locking us in the limbic brain so we get stuck in the Red Zone and fail to do what it takes to reach our goals and grow. Today we will unmask the Ego.
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Throwback: Spiritual Adversity and Finding Faith
Hello and Welcome back to another episode of The Stress Mastery Podcast. Bill and David will be discussing “Spiritual Adversity and Finding Faith” as they continue the week’s topic on Adversity. So many of us see adversity as a punishment or some type of curse. In this show, Bill explains why God brings adversity into your life, it is for You and Your growth. The truth is without adversity we can never grow to our fullest potential. It is all about your view that determines if adversity is divine or evil.
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Throwback: Going from Believing to Knowing
Hello and Welcome back to another episode of The Stress Mastery Podcast. This week our topic is “Letting Go” and today’s Connection Thursday we are discussing Going from Believing to Knowing. To believe is having a connection to the programming received from the Tribalization Process. It is a connection to our identity. To know is a connection to our-self and this knowing creates faith, trust and a living a life out of stress.
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Throwback: Developing Faith in Our Body
Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is “Faith” and today’s Health Huddles we are discussing Developing Faith in Our Body. In this episode we are discussing two aspects of what it takes for us to develop Faith in our body. First, is the function of the body. Our body is built for survival and this must be understood. Second, is the purpose of the body. The purpose of the body is to allow us to grow and expand our energy and lives. This is a very different Health Huddles so lis...
Throwback: Connecting to Faith
Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is “Faith” and today’s Connection Thursday we are discussing Connecting to Faith. To connect to Faith is for us to connect to the Heart which faith is a tool. Living in faith is a choice that we each must make if we are to touch God. To connect to faith we must step out of fear and cease letting our differences separate us from others. Faith begins with forgiveness toward ourselves and others. Faith is seeing the inner truth behind the cultural landscape that s...
Throwback: Hope versus Faith
This week our topic is Hope and today’s special version of Connection Thursday we are discussing Hope versus Faith. My intention for this episode is show the difference in the energies between hope and faith. It is important to understand the difference between hope and faith as you progress on your lives journey.
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Throwback: Teachings of Neville Goddard and Stress Mastery
This week our topic is Perspective and today’s Connection Thursday we are discussing the Teachings of Neville Goddard and the ties to Stress Mastery. Neville was a teacher you may or may not of heard of but his teachings have lived on through great teachers such as Wayne Dyer. Today we will discuss this great man and how it connects to Stress Mastery.
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Thanksgiving Throwback: Entering New Spaces
Happy Thanksgiving! In today’s episode Bill and David discuss what its like to step into new spaces. As we grow we need to remove the Ego and its voice from the equation. When we can understand how the Ego uses separation and competition to hold us down we then can begin the process of shifting.
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Throwback: The Societal Programming of Being Fat
This week our topic is Essence and today’s Health Huddles I am discussing The Societal Programming of Being Fat. The body image that we unconsciously strive for has been programmed over centuries. The diet marketing plays off this programming and is one of the reasons we are now in an obesity crisis worldwide. The first step in correcting the rise in obesity is awareness of the true cause.
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Throwback: Discussing Goals with Coach Peggy
This week in the Stress Mastery Podcast our topic is “goals" and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week with her take on goals.
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Throwback: The Energy of Faith
This week our topic is Vitality and today’s Connection Thursday I am discussing The Energy of Faith. To be in Vitality we must be in the Green Zone Energies which is entered in 200-Courage Energy. To live your life in the energy of vitality is to raise your habitual state to the high Green Zone which is Stage Five of Development-Interconnected Mind. Less than 1% of the population exists in this state. The one attribute possessed by those individuals in stage five is the Energy of Faith.
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Throwback: Finding Love
This week our topic is Love and today’s Connection Thursday we are discussing Finding Love. So much is made in society about finding love. The special relationship, the career and work, the religious connect, yet it seems love escapes most people. Why? Because we cannot find love because love is not lost.\
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Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : Bill@livingrightwithbillcortright.com <...
Throwback: Writing Our Life Code
This week our topic is Connection and today’s Connection Thursday we are discussing Writing Our Life Code. The reality we live our lives in is dependent on the coding of the identity we hold in mind. If your reality makes you unhappy chances are you are living from a life code set for you as a child. To change your reality you must write your life code as you desire life to be.
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Throwback: What is Stress Mastery?
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Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : Bill@livingrightwithbillcortright.com
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Join the private Facebook Group: The Stress Mastery Podcast
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Subscribe on iTunes
Subscribe to the The Stress Mastery Mailing List
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Throwback: Building Muscle and Size
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Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : Bill@livingrightwithbillcortright.com
Mentioned in this show:
Join the private Facebook Group: The Stress Mastery Podcast
Subscription/SocialLinks:
Subscribe on iTunes
Subscribe to the The Stress Mastery Mailing List
Watch on Youtube
www.livingrightwithbillcortright.com
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Throwback: Reality and Purpose
This week our topic is Reality and today’s Connection Thursday I am discussing Reality and Purpose. The nature of reality has two components. One is true nature which is reality without bias or opinion. It is what is. Then there is human reality which is set in each persons mind and programmed identity. The subjective reality of the human being is how they view their world yet this view is false and this is what leads to conflict and becoming stressed out.
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Throwback: How Do I Pick the Right Coach to Attain Freedom in Health?
This week our topic is Freedom and today’s Health Huddles we are discussing How Do I Pick the Right Coach to Attain Freedom in Health? To create freedom in the Health Category is to create a routine that allows the body to be connected to stasis. To accomplish this we must make many changes and to do this we must have the proper guidance to lead us to transformation.
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Throwback: Writing Our Life Code
This week our topic is Connection and today’s Connection Thursday we are discussing Writing Our Life Code. The reality we live our lives in is dependent on the coding of the identity we hold in mind. If your reality makes you unhappy chances are you are living from a life code set for you as a child. To change your reality you must write your life code as you desire life to be.
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Love the show? Tweet me a shoutou...
Throwback: Understanding and Developing Self-Respect
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Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : Bill@livingrightwithbillcortright.com
Mentioned in this show:
Join the private Facebook Group: The Stress Mastery Podcast
Subscription/SocialLinks:
Subscribe on iTunes
Subscribe to the The Stress Mastery Mailing List
Watch on Youtube
www.livingrightwithbillcortright.com
Instagram: @livingrightwithbillcortright
Facebook at Bill Cortri...
Throwback : Discussing Love with Coach Peggy & Coach Felix
This week in the Stress Mastery Podcast our topic is “Love" and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week with Coach Felix discussing the Love Purpose.
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Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : Bill@livingrightwithbillcortright.com
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Join the private Facebook Group: The Stress Mastery P...
Throwback: Ego Maniac with Patrick Garner: Growth and Parenthood
This week in the Stress Mastery Podcast our topic is “Growth" and in this Stress Mastery Podcast - Ego Maniac, Patrick will be giving his take on growth from the parenting perspective.
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Love the show? Tweet me a shoutout at: @Billcortright
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Throwback: Understanding and Developing Self-Respect
Understanding and Developing Self-Respect. You may as what does self-respect have to do with our health? My answer EVERYTHING. The body supports the mind and when we have self-respect our mind is set in the Green Zone which allows the body to connect to the wellness network. Also when we have self-respect we honor our routine and behavior to take care of our body, mind, and spirit.
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Throwback: Living Life in True Freedom
This week our topic is Freedom and today’s Connection Thursday we are discussing Living in True Freedom. Very few people understand freedom and more importantly the state of freedom. When you understand the path to living in true freedom your life shifts to consciousness of connection to spirit and life itself.
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Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
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Ment...
Throwback: How Your Mind Affects Your Health
This week our topic is Love and today’s Health Huddles we are discussing How Your Mind Affects Your Health. So many of us struggle to get healthy and lose weight. We search for the right diet, perfect exercise, magic drug, but what if I told you that you could change your body and health by simply changing your mind.
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Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Em...
Throwback: What is Living Your Truth?
This week our topic is Peace and today’s Connection Thursday I am discussing What is Living Your Truth? This is a hard question to answer for the simple reason most people have no idea what truth actually is. To live your truth you must understand truth and then everything will become clear.
_______________________________________________________
Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : Bill@livingrightwithbillcortright.com
...Throwback: Finding Love
This week our topic is Love and today’s Connection Thursday we are discussing Finding Love. So much is made in society about finding love. The special relationship, the career and work, the religious connect, yet it seems love escapes most people. Why? Because we cannot find love because love is not lost.
_______________________________________________________
Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : Bill@livingrightwithbillcortright.com
...Throwback: The Body in Harmony
This week our topic is Peace and today’s Health Huddles we are discussing “The Body in Harmony.” To create harmony in the body is to bring the body back to its natural state of stasis. There are 5 Elements to Optimal Health that must be executed in order for the body to find harmony. Understanding the Human Essence, Biological, Social, and Spiritual Essence must be brought into alignment in order to create harmony in the body.
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Throwback: Evoke Recognition-Motivation vs Inspiration
This week our topic is “Inspire” and today’s Health Huddles we are discussing Evoke Recognition-Motivation vs Inspiration. Motivation leads to disappoint while true Inspiration leads to transformation. The Ego is the motivation cheerleader while Inspiration evokes recognition of WHO you are. In this episode I share the SM Evoke Recognition process.
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Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : Bill@livingrightwithbillcortright.com
Mentioned...
Throwback: How Your Mind Affects Your Health
This week our topic is Love and today’s Health Huddles we are discussing How Your Mind Affects Your Health. So many of us struggle to get healthy and lose weight. We search for the right diet, perfect exercise, magic drug, but what if I told you that you could change your body and health by simply changing your mind.
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Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
