The Jeff Cavins Show (Your Catholic Bible Study Podcast)

We have another throwback episode this week!

Amidst the business of life, what does God require of us? Jeff Cavins looks to scripture to help us come back to the basics and focus on three things required of us according to Micah 6:8. We dive deeper into the meaning of justice, mercy, and humility and how we can apply these key principles to our daily lives.

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The way that we treat each other reflects on our walk with God.

We have another throwback episode for this week!

Is there an answer to suffering? We all experience suffering in different forms and to varying degrees. So, how do we respond to it? What does it mean? In this episode, Jeff dives into the answers for some of the big questions around suffering.

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The answering to your suffering is found in Jesus’ suffering

Why do Catholics wear crucifixes? Jeff explains the difference between a cross and a crucifix and emphasizes how a crucifix reminds us of true love, suffering, and being alive in Christ.

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We have a throwback episode for this week!

Humility is often misunderstood as weakness, but it is actually a strength that opens the door to grace. Jeff discusses the powerful virtue of humility and its crucial role in living as an activated disciple. He shares insights from his recent pilgrimage to Poland and Czechia, highlighting the humble lives of saints like St.John Paul II, St.Maximilian Kolbe, and St.Edith Stein.

Are you truly making the most of the time God has given you? Jeff shares three simple ways to “tweak” your life: steward your time, invest in people rather than things, and seek wisdom instead of trivia, so that your daily choices can lead you closer to Christ.

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Who is influencing you? Jeff challenges us to examine who and what is influencing our thoughts, conversations, and families in an age of endless information and social media. Drawing from Gaudium et Spes and Philippians 4, he offers a Christ-centered filter for what we consume, share, and say. Ultimately, we are called not to chase controversy or likes, but to become true influencers for Jesus Christ.

Jeff is traveling overseas and will be taking a break from recording this week and next week! In the meantime, please enjoy this throwback episode.

What are you supposed to do in Adoration? How are you meant to fill that time? Today, Jeff dives into the value of going to Adoration and how you might spend that time in Adoration. He offers a “recipe” for Adoration that will hopefully draw you even closer to Christ.

Jeff is traveling overseas and will be taking a break from recording this week and next week! In the meantime, please enjoy this throwback episode.

Are you ever frustrated due to a lack of growth in your faith? There may be many reasons for why you are struggling to grow in your faith. In this episode, Jeff Cavins focuses on five obstacles to grace that could be inhibiting your growth in faith. He offers Scripture quotations to help explain these obstacles and why it is important to overcome them.

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Jeff is traveling overseas and will be taking a break from recording this week and next week! In the meantime, please enjoy this throwback episode.

How are we supposed to prepare our children for what is out in the world? If you are on social media or pay attention to the news, you know that there are a lot of challenges you and your children will face in our world. Today, Jeff Cavins speaks honestly about the war we are in and how to prepare ourselves for it.

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The real...

Why does the Catholic Church have 73 books in the Bible, and how should Catholics read and interpret Scripture? Jeff unpacks ten foundational truths about the Catholic understanding of the Bible, explaining how Sacred Scripture, Sacred Tradition, and the teaching authority of the Church work together to reveal God's plan of salvation.

How do you explain the Catholic faith to someone who asks, "Why are you Catholic?" For many Catholics, the answer isn't a lack of belief—it's not knowing where to begin. Jeff reveals the simple framework the Church has given us through the Catechism to understand, live, and confidently share the beauty of the Catholic faith.

Jeff will be back next week with a new episode! In the meantime, enjoy this throwback episode!

Do you have a plan for spiritual growth? It is essential in the spiritual life that we do not allow ourselves to become stagnant. So, what are the opportunities you have to grow spiritually? Jeff Cavins breaks down some advice on how to grow spiritually, especially the importance of isolating spiritual disciplines.

Could your heart be growing hard without you even realizing it? Jeff explores the biblical meaning of a hardened heart, revealing how sin, pride, disappointment, and apathy can slowly diminish our ability to hear God's voice and respond to His grace.

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What does a life well lived look like? Jeff reflects on what it means to truly live the good life through gratitude, faithfulness, and a deep relationship with Christ. Drawing from Scripture and personal experience, Jeff explores practical habits of a life well lived.

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Have you ever started reading the Bible only to get lost somewhere between Genesis and Leviticus? You're not alone. Jeff Cavins shares the simple but transformative approach that has helped millions of Catholics understand Scripture as one unified story of salvation.

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Jeff continues his discussion of Jesus the teacher, focusing on how Jesus creatively used questions to open encounters, honor people, and draw out faith without pressure or agenda. Jeff explains how simple questions can lead to meaningful dialogue about the Gospel.

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What made Jesus the greatest teacher the world has ever known?Jeff reflects on Jesus as the model teacher, exploring not only what Christ taught but how He taught—with availability, sensitivity, compassion, and transformational truth.

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Jesus calls every parishioner to seek out the “lost sheep” in their lives with compassion, courage, and hope. Jeff reminds us that seeking them out is not just the mission of priests or parish programs—it’s the calling of every disciple.

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It is easy to spend our lives distracted by everything except the mission God has given to us. Jeff challenges us to stop living under the “tyranny of the urgent” and instead focus on the people, responsibilities, and opportunities right in front of us.

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Spiritual growth is like eating and exercising: taking in truth is essential, but transformation only happens when faith is exercised through prayer, virtue, obedience, and love. Jeff challenges us to move beyond just consuming spiritual content to actually living it out intentionally.

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How do we forgive the people who have hurt our loved ones? Drawing from Second Corinthians and Gospel of Matthew, Jeff unpacks St. Paul’s striking statement—“I forgive whom you forgive”—and reveals how harboring secondhand offenses can quietly entrap our hearts.

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How do you know if something is truly your calling or just a compelling idea? Jeff explores how to discern your place in the Church by identifying the difference between a genuine passion and a romantic notion. Many people feel drawn to roles like writing, speaking, or ministry, but not every attraction is a calling. Through Scripture and practical wisdom, we can discover our gifts, cultivate them, and put them into action in a way that serves God and others.

When you pray with Scripture, you are not guessing what God wants, you are praying from the very words He has already given you. Jeff encourages us to bring our struggles, whether family, health, finances, or anxiety, directly to God by praying through Scripture.

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Are you able to recognize sin in your life? Drawing from Sacred Scripture, the wisdom of the saints, and the rich teaching of the Catholic Church, Jeff walks through the nature of sin, its devastating consequences, and the path toward true freedom through repentance.

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As the Church gets ready to celebrate Easter, Jeff calls us to remember those who are absent—family members, friends, and neighbors who are not present at Mass and may be far from the faith. Jeff invites us to reach out to them and emphasizes that the Resurrection is not only something to celebrate—it’s a mission to live.

Have you tried memorizing Scripture? Jeff invites us to commit God’s Word to memory—to hide God’s Word in our hearts so it can guide, strengthen, and transform us. Even a single verse each week can deepen our faith, renew our minds, and help us live with the mind of Christ.

Shifting from observer to participant in Christ’s life changes everything about how we live, worship, and serve. Jeff shares how this perspective calls us into deeper union with Christ, especially through the sacraments and daily discipleship.

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Jeff will be back next week with a new episode! In the meantime, enjoy this popular episode from the archives!

Are you looking for ways to deal with the stress and busyness of every day life? Jeff shares some of the common struggles people face that can distract them from what is most important. He shares an idea for how to maintain peace and bring focus back to your relationship with the Lord.

Are we spending more time keeping up with the latest shows and headlines than we are with the Word of God? Jeff invites us to “redeem the time” by trading a little screen time for Scripture, showing just how quickly many books of the Bible can be read.

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When you hear the word cancer, everything changes. Matthew James Christoff joins Jeff to share his experience walking through cancer for the third time. In this candid and hope-filled episode, Matthew shares how his first diagnosis 25 years ago led to a life-changing encounter with God, his conversion to the Catholic faith, and a powerful mission.

Matthew James Christoff is a Catholic convert who focuses on helping the Church recognize and respond to the Catholic “man-crisis” through The New Emangelization Project, EveryCatholicMan.com, the Every Catholic Man Podcast and CatholicManNight.com.

Far from being a simple checklist, Proverbs 31 reveals a woman shaped by covenantal wisdom—faithful, industrious, generous, strong, dignified, and devout. Jeff walks us through Proverbs 31, explaining its Hebrew background and teaching us how to apply its wisdom to modern discernment in dating and marriage.

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Choosing your spouse is one of the most important decisions you’ll ever make. Drawing from Psalm 1 and Psalm 112, Jeff outlines the character traits of a faithful, steadfast husband—one rooted in Scripture, generous in heart, and strong in adversity.

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What do you do when you just can’t sleep? Jeff tackles insomnia from a Biblical and spiritual perspective, exploring why sleepless nights are so common and what Scripture has to say about rest.

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Jesus doesn’t discard the Old Testament—He fulfills it. Jeff walks us through Matthew chapters 3 and 4, explaining how Jesus intentionally retraces the story of Israel. From the Jordan River—the lowest place on earth—to the wilderness of testing, the Gospel of Matthew reveals an incredible pattern: Jesus relives the Exodus, succeeds where Israel failed, and fulfills the promises of the Old Testament.

What if the Gospel of Matthew is quietly connecting dots you’ve never noticed before? Jeff explains how the Gospel of Matthew masterfully recapitulates Israel’s story and reveals that Jesus is the fulfillment of all of God's promises and the prophecies of the Old Testament.

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Far from being filler, Matthew’s opening genealogy is rich with meaning. Jeff explains how the genealogy is carefully structured around God’s covenant promises, why the numbers in the list matter, and how it signals a new beginning in Jesus Christ.

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What makes the Gospel of Matthew different from the other Gospels? Jeff delves into the unique aspects of the Gospel of Matthew, kicking off a series of four episodes dedicated to understanding its distinctiveness in the liturgical cycle A.

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What did God do in your life in 2025? Before rushing into the new year, Jeff encourages us to pause and remember the significant moments when God worked in our lives over the past year.

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Why do so many people struggle to sleep, even when they’re exhausted? Jeff explores the problem of sleeplessness and the hidden spiritual and emotional factors that keep us awake at night. Through Scripture, Church wisdom, and real-life examples, Jeff shows how worry, anxiety, and misplaced priorities rob us of peace and how turning our hearts back to God restores us.

How do you share the Gospel without making it awkward? As Christmas draws near, Jeff shares simple, natural ways to bring Jesus into everyday conversations—especially when people are hurting, overwhelmed, or searching for hope.

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