The Best of 702 Weekend Breakfast

Gugs Mhlungu is joined by acclaimed vocalist and composer Mandisi Dyantyis, who’s gearing up for a rare symphonic experience. For three exclusive nights, he’ll perform with a 65-piece orchestra, reimagining beloved tracks from Cwaka and Somandla, along with new music from his upcoming project Intlambululu

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topic...

Gugs Mhlungu speaks to Dr. Khosi Jiyane, Resident Clinical Psychologist, exploring why it’s so hard to say “no” at work, especially to bosses or senior colleagues and the pressures behind constant agreement and how to set healthy boundaries without jeopardising your career.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from l...

Gugs Mhlungu speaks is in conversation with Motshidisi Mohono, award-winning sports broadcaster, reflecting on her journey from Katlehong to becoming SuperSport’s senior rugby anchor. They talk about breaking barriers in sports media, representing women in a male-dominated space, and how it all began.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers ra...

Gugs Mhlungu chats to TV and media critic,  Thinus Ferreira about the uncertainty around this year’s SAFTAs, as delays, silence from organisers, and possible cancellation raise concerns within the industry.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and wha...

Gugs Mhlungu speaks to Bill Siziba, Professional Architect & Project developer at Kayalako properties sharing tips on how to take care of your home this winter. 

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in...

Gugs Mhlungu is joined by Resident Certified Financial Advisor, Paul Roelofse, unpacking what auto-assessment means, especially as we head into July and the start of tax season.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on...

Gugs Mhlungu chats to Resident CSI & Nature Conservationist, Tim Neary and and  Dr Karin Lourens, co-founder and head veterinarian of the Johannesburg Wildlife Veterinary Hospital about Johannesburg Wildlife Veterinary Hospital; the work they do, why it matters, and what it takes to care for South Africa’s wild animals. 

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weeke...

Gugs Mhlungu speaks to Dr Ncoza Dlova, Head of Dermatology at University of KZN,  about caring for afro-textured hair, highlighting how weekly washing can support healthier hair/scalp and encourage growth.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and w...

Guest: Botshelo Mthomboti, Award-winning author

Gugs Mhlungu speaks to Botshelo Mthomboti, Award-winning author, about her innovative work that uses poetry to help people understand and engage with maths.

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.

Thank you for listening to a podcast from 702 Weekend Breakfast with...

Gugs Mhlungu is joined by Jan Vermeulen, Editor at My Broadband, exploring whether it's truly possible to delete yourself from the internet and the steps you can take to regain control over your digital footprint.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books...

Gugs Mhlungu speaks to Shimmy Jiyane, Choreographer and choirmaster of Soweto Gospel Choir, about their groundbreaking collaboration with DJ and producer MÖRDA and the creative process behind the bold fusion of gospel and house music.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to b...

Gugs Mhlungu is joined by Nikki Bush, Resident human potential and parenting expert, exploring the importance of allowing children to experience losing, fostering healthy competition, and how these lessons build self-esteem and confidence.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking...

Gugs Mhlungu chats to Resident Motoring Enthusiast, Kumbi Mtshakazi, about June car sales and the true cost of car ownership, highlighting how many people overlook maintenance and other ongoing expenses when buying a vehicle.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring...

Gugs Mhlungu speaks to Dr. Fundile Nyati, Resident GP and CEO of Proactive Health Solution, about the importance of workplace wellness, its benefits for both organizations and employees, and effective interventions to enhance well-being at work.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to...

Gugs Mhlungu chats to Tom London, Leader of Soweto's Finest about the conception of the dance group, how it's evolved over they years, how dance works as fitness, and its role in the rise of amapiano.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to...

Gugs Mhlungu chats to iconic Thandiswa Mazwai ahead of her one-night-only performance at The Lyric Theatre, marking a year since the release of Sankofa and revisiting her deeply personal album Belede.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and...

Gugs Mhlungu speaks to Dr. Khosi Jiyane, Resident Clinical Psychologist, about overthinking, why we doit , how it affects us and what we can do to break the cycle.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening...

Gugs Mhlungu speaks is in conversation with SAFTA Award-winning actress Renate Stuurman about her career, her passion for reading, interior designing and life beyond the spotlight.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the...

Gugs Mhlungu chats to TV and media critic,  Thinus Ferreira about former minister Malusi Gigaba’s legal attempt to interdict Showmax from airing its new divorce reality show Untied, which reportedly features his ex-wife. They also discuss DStv’s potential plans to launch a sports-only subscription package, and what that could mean for local viewers.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you n...

Gugs Mhlungu is joined by Resident Certified Financial Advisor, Paul Roelofse,  discussing the rise  in online shopping, the pros and cons and safety measures you can take to protect yourself while making online transactions.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, co...

Gugs Mhlungu chats to Resident CSI & Nature Conservationist, Tim Neary and Steve Woodhall, Nature Guide, Butterfly Enthusiast, Photographer and Author of My first book on South African Caterpillars, Butterflies and Moths about the exciting release of Steve's new children's book filled with fun facts about butterflies and moths.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. Th...

Gugs Mhlungu speaks to Dr Darren Subrayan, Registered Chiropractor and the founding member of Dianfern Chiro in South Africa, unpacking what tummy time is and how it helps with neck pain and stiffness. 

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, c...

Gugs Mhlungu speaks to Prof David Kinley, Professor and Chair in Human Rights Law at the University of Sydney, London and Author about latest literary work where he unpacks the story of asbestos mining, death, and the fight for justice by thousands of South Africans during Apartheid,

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The...

Gugs Mhlungu is joined by Debbie McCrystal, Founder of Conscious kids and life coach for kids, discussing different ways to keep your children entertained and engaged during the school holidays.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what...

Gugs Mhlungu is joined by Dr Mark Nasila, Chief Data and Analytics Officer at First National Bank Risk, looking at the impact of over-reliance on AI tools as they are not always accurate or factual, and suggesting ways to use them cautiously.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from...

Gugs Mhlungu speaks to Mongezi Ntukwana, Theatre-maker and director,  about his latest work, The Hyena's Tuckshop which is a fun and powerful children's play tackling food safety, courage and community through music, dance and storytelling.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, m...

Gugs Mhlungu speaks to Soneni Phiri, DBSA’s Head of Marketing, Communications and Events sharing why their organisation is participating in this year's Walk the Talk and how it aligns with DBSA's mission of community engagement and driving sustainability development across the country.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range fro...

Gugs Mhlungu is joined by Food Anthropologist, Anna Trapido,  unpacking their recent visit to Lenasia which led them to a discovery of spicy secrets about Atchaar, some Egyptians treats and affordable good-old vegetarian biryani.  

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, co...

Gugs Mhlungu chats to Resident Motoring Enthusiast, Warren Tucker about the rise of safety concerns with regards to e-hailing services and looks at  more advanced safety measures that can be implemented to avoid this and how the e-hailing companies can be held accountable.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range f...

Gugs’ Mhlungu speaks to Dr Fundile Nyati, Resident GP and CEO of Proactive Health Solution, looking at the use/abuse of drugs/substances in South Africa in recognition of Drug Awareness week. Dr Fundile unpacks the signs to look out for, the effects drugs have on both individuals and families, and what real support looks like for those seeking help.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your we...

Gugs Mhlungu chats to Juanita Khumalo, Fitness and wellness coach & founder of TROVE Wellness about the benefits and potential risks of whole body vibrations and cautions against buying the machines without consulting your doctor or a fitness professional.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and...

Gugs Mhlungu chats with Afro-Soul artist uGugu Ndlovu about her official debut single, ‘Buya’, a heartfelt track that tells the story of longing for a love that vowed to come back but never did.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking...

Gugs Mhlungu speaks to resident clinical psychologist Dr. Khosi Jiyane about the common myths and misunderstandings surrounding real rest, and what it truly takes to recharge effectively.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on t...

Gugs Mhlungu chats with Rebaone Monama, clinician and manager at the African Centre for Chinese Medicine and Acupuncture, about the rich and ancient practice of Chinese medicine, exploring treatments from cupping and acupuncture for stress relief to herbal remedies that promote better sleep.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range fr...

Gugs Mhlungu speaks to Professor Anthony Turon trained scientist specializing in water resource management about his life journey and career. 

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. 

Thank you...

Gugs Mhlungu speaks to radio and TV personality Relebogile Mabotja about her latest project, Untied, a powerful new Showmax Original series that explores life after divorce through the personal stories of some of South Africa’s most well-known women.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and f...

Gugs Mhlungu speaks to Professor Elana Moore, a Sociology expert from the University of Cape Town, about the changes needed to create a care system that effectively supports both older adults and their caregivers. 

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, co...

Gugs Mhlungu chats with Tamsyn Dericks, director of StediLens, and resident CSI & Nature Conservationist Tim Neary, about all things photography. The conversation highlights the work of StediLens, a South African creative production agency renowned for crafting compelling stories through documentaries and commercials.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from l...

Gugs Mhlungu chats with Paul Roelofse, our resident certified financial advisor, about weighing the choice between paying off debt and setting aside savings for unexpected expenses.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the w...

Gugs Mhlungu speaks to Prof Mpho Ngoepe, Executive Director & Library Services at UNISA, about the university's partnership with 702 Walk the Talk and their role in supporting the community.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on...