The Best of 702 Weekend Breakfast

40 Episodes
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Listeners get the latest on what is happening in the world and in their neighbourhoods.

Motoring feature: SA’s Best-Selling Cars in August 2025
09/06/2025

Gugs Mhlungu is joined by resident motoring enthusiast, Warren Tucker about what’s fuelling the surge in SA’s car sales, from the Toyota Corolla Cross breaking records to rising stars like the Chery Tiggo 4 Pro.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books...


Motoring feature: SA’s Best-Selling Cars in August 2025
09/06/2025

Gugs Mhlungu is joined by resident motoring enthusiast, Warren Tucker about what’s fuelling the surge in SA’s car sales, from the Toyota Corolla Cross breaking records to rising stars like the Chery Tiggo 4 Pro.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books...


Food Feature: Heritage Flavours Part 1; Six Gun Grill Spice
09/06/2025

Gugs Mhlungu is joined by food anthropologist Anna Trapido, about the iconic Six Gun Grill spice,  its apartheid-era origins, bold flavour, and why it’s a true taste of South African heritage.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and...


Small Business:  UFS launches App to boost township business skills
09/06/2025

Gugs Mhlungu speaks to Frederick Fourie, Professor and research fellow in the Department of Economics and Finance and project manager, about the new Good Money Habits app, a game-changing tool from the University of the Free State designed to help township and informal business owners take control of their finances and grow stronger, smarter businesses.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you...


Health Feature: National Kidney Week
09/06/2025

Gugs Mhlungu speaks to Dr. Fundile Nyati, Resident GP and CEO of Proactive Health Solution,  highlighting the importance of regular check-ups and kidney screenings to detect potential issues early and practical ways to maintain kidney health and reduce the risk of developing kidney disease.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers ra...


Fitness: Making fitness accessible for people living with disabilities
09/06/2025

Gugs Mhlungu chats to Victor Buitendag, Founder of Wheelchair holistic Adaptive strength and condition program and Adaptive Certified Trainer, about what inclusive fitness really looks like and how we can make movement accessible for all bodies.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to bo...


Music Corner: Shekhinah releases new album, Less Trouble
08/31/2025

Nokukhanya Mtambo is joined by multi-award-winning singer-songwriter and R&B artist, Shekhinah, about her new album Less Trouble, an 11-track journey of love, heartbreak, and growth and the story behind her latest single, What Are We.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to b...


Wellness: Unpacking the Readiness dilemma: What does it mean to be ready?
08/31/2025

Nokukhanya Mtambo speaks to Dr. Khosi Jiyane, Resident Clinical Psychologist, exploring what it really means to be “ready”, from  life milestones to personal timing, they unpack the psychological, social, and emotional layers behind this often-loaded concept.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books...


In the Profile-Profiling: Jeff Wicks
08/31/2025

Nokukhanya Mtambo speaks to investigative journalist and author Jeff Wicks about what drew him to investigative journalism, his latest book In the Shadow State, and the personal and national cost of uncovering the truth.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, co...


Film & TV: BrandApp survey shows that South Africans still go to the cinema
08/31/2025

 Nokukhanya Mtambo chats to  Brandon de Kock, Director of storytelling, unpacking the surprising findings of the latest BrandMapp survey, revealing that despite streaming and short-form content, cinema is still thriving in South Africa.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, cult...


Sustainable Living:  How pollution is choking Hartbeespoort dam
08/31/2025

Nokukhanya Mtambo speaks with John Wesson, from the Wildlife Society of South Africa (WESSA), unpacking how the Hartbeespoort Dam is choked by pollution, invasive plants, and raw sewage, raising urgent questions about failing infrastructure and water quality in the region.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, h...


The Nature Diary: Surviving the sting: What to do when a scorpion strikes
08/31/2025

Gugs Mhlungu chats to Resident CSI & Nature Conservationist, Tim Neary and Jonathan Leeming, Speaker, Author and Conservationist, unpacking scorpion facts, sting response, and a free course that helps turn fear into understanding.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, an...


Wellbeing: Understanding deep plane face lift
08/31/2025

Nokukhanya Mtambo speaks to Dr Deon Weyers, Award-winning plastic and reconstructive surgeon, about deep plane face lift surgery, the procedure, its benefits, risks and estimated costs in South Africa. 

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is ha...


Future Of: Running out of burial space: What is the future of funerals?
08/31/2025

Nokukhanya Mtambo is joined by Dr Tsepang Leuta, Senior Lecturer in School of Architecture and Planning at WITS, exploring the future of cemeteries and funerals, as Johannesburg and other provinces across the country face growing burial space crisis.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and f...


Health Feature: Unpacking hay fever and immune oversensitivity
08/30/2025

Nokukhanya Mtambo speaks to Dr. Fundile Nyati, Resident GP and CEO of Proactive Health Solutions, about hay fever as a hypersensitivity condition, its common triggers, and tips for effective management.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what i...


Literature Segment: Happiness Books: Championing indigenous languages in publishing
08/30/2025

Nokukhanya Mtambo chats to award-winning novelist and founder of Happiness Books, Nozizwe Jele, about the power of writing in indigenous languages and how platforms like BookTok are reigniting a love for reading and reshaping the future of books.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and f...


Happening in 702 Land: Spelling bee competition for Alexandra primary schools and Dancing the death drill on at Joburg Theatre
08/30/2025

Nokukhanya Mtambo speaks to Samukelisiwe Nhlabathi, Head of Read Alex, about the 2025 Alexandra Spelling Bee, where seven primary schools compete at the Alexandra Museum and the long term impact of this on their literacy skills. 

In other interview Nokukhanya Mtambo speaks to James Ngcobo, Artistic Director at Joburg Theatre, about the upcoming stage adaptation of Dancing the Death Drill and all that listeners and theatre lovers can expect from this masterpiece. 

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready...


Parenting: Helping children understand the difference between the "event" and the "process"
08/30/2025

Nokukhanya Mtambo is joined by Nikki Bush, Resident human potential and parenting expert, discussing how media may give kids a false picture of success by skipping over the hard work behind big moments and why teaching them to value the process is key.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range f...


Small Business: Walk Fresh Sneaker laundry
08/30/2025

Nokukhanya Mtambo  speaks to Lethabo Mokoena, founder of Walk Fresh, a sneaker care brand that started on a Daveyton stoep and has grown into a nationwide e-commerce business.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on...


Food Feature: My Fowl Foot Fetish
08/30/2025

Nokukhanya Mtambo speaks to food anthropologist Anna Trapido, about the cultural significance and culinary appeal of chicken feet, exploring why this often-debated dish holds a special place on plates both locally and globally. 

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, cu...


Motoring feature: Why you should never walk/cross on the freeway
08/30/2025

Nokukhanya Mtambo is joined by resident motoring enthusiast, Kumbi Mtshakazi, discussing the dangers of crossing freeways and the legal consequences, following a case where 30 pedestrians were arrested for doing so on the N17 in Brakpan.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, m...


Fitness: How to do a proper push-up and why
08/30/2025

Nokukhanya Mtambo chats to Lesley Meyer, Physiotherapist & extraordinary lecturer at University of Pretoria about doing push-ups correctly, starting with wall push-ups, pacing yourself, and keeping proper form to avoid injury.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is...


Music Corner: Zoe Modiga features in season 3 of Her Story
08/24/2025

Gugs Mhlungu is joined by  award-winning songstress and genre-defying artist, Zoe Modiga talking about her feature in the new season of Her Story on Mzansi Magic Music and and what it means to tell these powerful stories.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to...


Wellness: When healing your childhood trauma means accepting your family as is
08/24/2025

Gugs Mhlungu speaks to Dr. Khosi Jiyane, Resident Clinical Psychologist, exploring what it really takes to heal childhood trauma and make peace with the reality that your family may never change.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and w...


In the Profile-Profiling: Thembinkosi Mthembu
08/24/2025

Gugs Mhlungu chats with award-winning actor, Thembinkosi Mthembu reflecting on his rise as one of South Africa’s most beloved talents, his growth in the industry, his love for soccer, and experiences with fatherhood.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, coo...


Film & TV: Pastor takes Multichoice to court over new Showmax film Khaki Fever
08/24/2025

Gugs Mhlungu chats to  Thinus Ferreira, TV and entertainment critic, unpacking the buzz around Khaki Fever, as a pastor’s legal action against MultiChoice over morality concerns sparks debate on censorship and artistic freedom ahead of its Showmax release.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and...


Sustainable Living: Summer Planting: Too late or just in time?
08/24/2025

Gugs Mhlungu speaks with Cary Goodwin, Gardening expert & plant lover at Colourful Splendour, sharing tips on what to plant and how to get started as we head into spring.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is ha...


Personal Finance: Can donations save you tax?
08/24/2025

Gugs Mhlungu is joined by Resident Certified Financial Advisor, Paul Roelofse, explaining how tax claims work when donating to certain organisations and the different types of tax-deductible donations.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening o...


The Nature Diary: Saving the world’s smallest tortoise: Lokenburg’s bold Conservation step
08/24/2025

Gugs Mhlungu chats to Resident CSI & Nature Conservationist, Tim Neary and Zanne Brink, the manager of the EWT’s Drylands Strategic Conservation Landscape, about new efforts to protect South Africa’s tiniest tortoise, the Speckled Dwarf Tortoise, through the country’s first Conservation Servitude in the Northern Cape.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topi...


Wellbeing: Understanding the Cancer link in skin lightening products
08/24/2025

Gugs Mhlungu speaks to Dr Ziyanda Ndebele, Co-founder of Health life Aesthetics, highlighting the risks of cancer in skin lightening products and exploring the cancer-linked ingredients that consumers should be aware of. 

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, an...


Future Of: The mental health risk of seeking therapy from AI
08/24/2025

Gugs Mhlungu speaks to Dr Mark Nasila, Chief Data and Analytics Officer at First National Bank Risk, unpacking the growing reliance on AI tools like ChatGPT and the emerging concern of AI psychosis, where overuse may trigger mental health challenges.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, h...


Literature Segment: Love, Zola by Zibu Sithole
08/23/2025

Gugs Mhlungu speaks to Zibu Sithole, Author and Journalist, about Love, Zola, the much-anticipated follow-up that explores love, second chances, and whether it can all survive when the past still lingers.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and w...


Happening in 702 Land: Wrapping up Women’s month with Tribute to Women 2025
08/23/2025

Gugs Mhlungu is joined by Joe Chakela, Festival Director of Tribute to Women, about the 6th edition of this year’s music-filled celebration at Marks Park, a perfect Women’s Month wrap-up with live acts, food, and family fun.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fit...


Happening in 702 Land: Re:Fuse-Ability Exhibition
08/23/2025

Gugs Mhlungu chats to Brenton Maart, Artist and Curator, about Re:Fuse – Ability, a powerful new exhibition at UJ’s FADA Gallery that reimagines waste and history through decolonial art and resistance.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and wh...


Parenting: Bedtime stories vs screen time: Why are parents not reading to their kids?
08/23/2025

Gugs Mhlungu is joined by Seago Maapola, Educational Psychologist, about the decline of bedtime stories as fewer parents are reading to their children. They further explore how many adults are struggling with reading themselves, and screens taking over story time.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, he...


Motoring feature: Exploring Tata’s bold return to SA and affordability vs aesthetics when buying a car
08/23/2025

Gugs Mhlungu is joined by resident motoring enthusiast, Warren Tucker about Tata’s return to SA, its chances in a competitive market, and whether South Africans prioritise style or affordability when buying cars.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, cul...


Food Feature: Ntombiz Eatery
08/23/2025

Gugs Mhlungu is joined by food anthropologist Anna Trapido, about their recent foodie adventure to Ntombiz Eatery, a hidden gem tucked away in the most unexpected corner of the city.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what i...


Small Business: The Bra Guru
08/23/2025

Gugs Mhlungu speaks to Lizette Holahan, owner of The Bra Guru in the West Rand, about the power of the perfect fit, what sets their bras apart, and why comfort is key to confidence.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, c...


Health Feature: What’s behind the anaemia epidemic in reproductive-age women?
08/23/2025

Gugs Mhlungu speaks to Dr. Fundile Nyati, Resident GP and CEO of Proactive Health Solution, unpacking how heavy menstrual bleeding contributes to anaemia in women and its impact on fertility, mental health, and quality of life.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to b...


Fitness: Exploring the role of community fitness in keeping older adults healthy
08/23/2025

Gugs Mhlungu chats to Micaela Groenewald, a biokineticist at the University of Pretoria's Sport, Exercise Medicine and Lifestyle Institute (SEMLI) about the role of group exercise in healthy ageing and its positive effects on the wellbeing of older adults.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, an...