The Best of 702 Weekend Breakfast

Gugs Mhlungu is joined by Maleh, Award-winning Afro-soul singer, looking at the release of her latest single and the creative work behind her full album, highlighting how the song reflects her faith and relationship with God.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to b...

Gugs Mhlungu speaks to  Resident Clinical Psychologist, Dr Khosi Jiyane about gentle and healthy ways to navigate conflict when reconnecting with family and old friends during the festive holidays, and how to coexist peacefully despite past wounds or potential provocations.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, he...

Gugs Mhlungu speaks to Sibusiso Mkwanazi, Lifestyle and travel writer, about exciting, unique, and budget-friendly activities people can enjoy during the festive season.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. 

Gugs Mhlungu chats with Thinus Ferreira, TV and entertainment critic about the role of AI in film and television, including its growing use in advertising following Disney’s announcement allowing its characters to be used in AI-generated videos, sparking a the debate around authenticity, job security, creativity, and the broader impact on talent and storytelling.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you...

Gugs Mhlungu is joined by Lehlohonolo Thobela, South African Weather Service Forecaster, giving n outlook on the festive season weather, with mostly rainy conditions expected alongside a mix of warmer and cooler days.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, cul...

Gugs Mhlungu speaks to resident Certified Financial Planner Paul Roelofse about setting a festive season budget, the challenges of sticking to one in the current economy, and how to avoid overspending so that January doesn’t feel financially overwhelming.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and...

Gugs Mhlungu chats with Resident CSI and nature conservationist Tim Neary, along with Maryke Masson, Executive Manager of Conservation Education and Communications at the South African Association for Marine Biological Research, about the recent recovery of another sea turtle and ongoing rehabilitation efforts.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range f...

Gugs Mhlungu speaks with Prof. Dale Rae, Director of Sleep Science and Associate Professor at the University of Cape Town, about the benefits of napping, strategic ways to get rest for people who struggle with sleep, and how sleep deprivation affects the brain and overall physical health.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The t...

Gugs Mhlungu speaks to Shylock Matsunyane, Deputy manager of exclusive books in Rosebank about a curated list of must-read books for the holiday season. Highlights include works by Bonang Mohale, Mandy Wiener, as well as motivational and wellness titles to inspire and uplift readers.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers ra...

Gugs Mhlungu speaks with Keletso Monareng, PhD candidate in Physics at the University of Limpopo and winner of the 2025 L’Oréal-UNESCO For Women in Science Award, about her groundbreaking research on sodium-ion batteries, the motivation behind developing sustainable battery technology, how sodium batteries work, and the potential impact of her work on the future of clean energy.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up comp...

Gugs Mhlungu speaks to Joanna Pawelczyk, director of The Cirk, about their innovative Gatsby production for the festive season and what audiences can look forward to in this immersive theatrical experience.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is...

Gugs Mhlungu is joined by  Sashen Singh, Founder of LSD Events talking about the Jingle Bells event and how initiative supports Green Door Charity, helping victims of GBV and abuse by providing them with food and gifts, ensuring they have a safe and well-supported Christmas.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs co...

Gugs Mhlungu speaks with Susan Gregor-Harlen, a family and parenting coach, about maintaining a routine for children during the holidays, the benefits of keeping structure and how to negotiate a routine that keeps kids balanced without disrupting their holiday fun.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, h...

Gugs Mhlungu is joined by Dr Fundile Nyati, Resident GP and CEO of Proactive Health Solution, discussing common injuries during the festive season and sharing advice on how to stay safe and why certain injuries should never be treated at home.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, f...

Gugs Mhlungu is joined by  Dr Anna Trapido, Food Anthropologist, reflecting on their top restaurant experiences of 2025, highlighting what made certain spots worth visiting and returning to from standout cakes and cocktails to memorable pizza.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to...

Gugs Mhlungu chats to Tshepiso Sibisi, Founder of Mwari Pizza about the inspiration behind the business, how its evolved, core values and how it serves as a community hub,  bringing people together over great food. 

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, mot...

Gugs Mhlungu speaks to Kumbi Mtshakazi, Resident motoring enthusiast about November’s car sales, highlighting the brands leading the charge such as Jetour and taking a closer look at how Nissan, Ford and the SUV segment are performing.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fit...

Gugs Mhlungu is joined by Lisa Raleigh, Wellness expert exploring simple, enjoyable ways to stay active and keep your body moving during the holidays without having to go to the gym, from walking and playing to gardening,

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to...

It’s been a tough year for South Africa’s film and television industry. 
Not a collapse but not a recovery either. Productions have slowed, commissioning 
has thinned out, and many freelancers have spent long stretches without work. For 
an industry built on momentum, uncertainty has become the norm. 
At the same time, big global shifts are reshaping the landscape, from changing 
streaming alliances to growing anxiety about artificial intelligence. 
So what does this all mean for local producers, crew, and creatives trying to survive 
and plan beyond 2025? 
Joining us is Alastair Orr...

For nearly six decades, Little Eden has quietly done some of the hardest work in 
South Africa, caring for children and adults with profound intellectual disabilities who 
need round-the-clock support. 
Now, that work is being recognised. 
Little Eden has been named a finalist in the 2026 CSI Legacy Awards, in the Best 
NGO category, a nod to its long-standing commitment to dignity, compassion and 
lifelong care. 
But beyond the awards, Little Eden is also grappling with very real challenges: 
limited government funding, rising costs, and the responsibility of caring for 300 
residents who depen...

His story mirrors the journey of South African urban music itself, from struggle, to 
superstardom, to survival. 
Ishmael Morabe is one of the quiet architects of local hip-hop and Kwaito culture. 
From the early days of Prophets of Da City, to chart-topping success with Jozi, his 
voice helped define a generation. 
But behind the hits were darker chapters, addiction, loss and personal battles that 
nearly derailed everything. 
Today, Ishmael Morabe is clean, reflective and still creating. And now, he’s part of 
something bold and unexpected, Kwaito in Symphony, a live concert bl...

ASHWIN RAJAH, FOUNDER OF THE STRESS TO SUCCESS SYSTEM 
AND MINDSET MATTERS, AND PARTNER AT CHANGE PARTNERS 

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GAVEN SINCLAIR, SOUTH AFRICAN EXPLORER AND MOTIVATIONAL 
SPEAKER

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Sustainability marketer, Sibonisile Ngubane Cossa, argues that litter is not just an 
environmental problem, it’s psychological. She says the state of our streets may be 
reflecting how we feel about ourselves, our communities and our sense of power. 
She joins us now to unpack why litter keeps coming back and what it may be saying 
about us as a society. 

See omnystudio.com/listener for privacy information.

Joining us now is Lucia Mogale, a helpline agent at the National Shelter Movement 
of South Africa. 

South Africa is heading into the festive season, a time meant for rest, family and 
celebration. 
But for many women and children, December is one of the most dangerous times of 
the year. 
Gender-Based Violence and Femicide has now been officially declared a national 
disaster, and shelters are warning that cases often spike during the holidays. 
More people are at home. Schools are closed. Work routines stop. And for some 
families, that means bei...

MEC Vuyiswa Ramokgopa joins us to reflect on the launch in Braamfischer, Soweto, 
and to discuss what this initiative means for food security across the province.

See omnystudio.com/listener for privacy information.

Gugs Mhlungu is joined by Osmic Menoe, Entrepreneur & founder of Back to the City Festival discussing the true costs of running a music festival in South Africa, how unsustainable the business models are and difficulties in securing government funding, especially following the closures of Cotton Fest and FACT DBN Rocks. 

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Gugs Mhlungu speaks to  Resident Clinical Psychologist, Dr Khosi Jiyane about why people keep secrets from loved one, the emotional trade-offs involved, and why secrecy isn't always harmful. 

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on...

Gugs Mhlungu is joined by multi-award winning, Internationally acclaimed musician, Thandiswa Mazwai, exploring the soulful depths of her Sankofa album, the spiritual essence of making music, her philosophy of being a lifelong student and the excitement surrounding her upcoming tour dates. 

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, fami...

Gugs Mhlungu is joined by Prof. Guy Midgley, Acting Director School for Climate Studies, at Stellenbosch University unpacking what dark extinctions are, the scale of current extinctions, the rise of extinctions due to climate change and why protecting the unknown is so important.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range fr...

Gugs Mhlungu chats with award-winning writer and director Amanda Lane about Netflix’s new South African romantic comedy Love & Wine, exploring its local adaptation, themes of love and class, and bringing the story to life in the Western Cape.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and...

Gugs Mhlungu chats to Resident Certified Financial Planner, Paul Roelofse about how financial systems and tax structures favour the wealthy, allowing them to grow and protect wealth, while everyday workers face higher taxes and fewer opportunities.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to b...

Gugs Mhlungu chats to Resident CSI & Nature Conservationist Tim Neary and Prof. Lynn Wadley, honorary professor of Archaeology about the history of the Waterberg rock shelters and how they were intentionally transformed into ritual theatres by Bushmen and Iron Age farming communities through their rock paintings.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gug...

Gugs Mhlungu speaks with Prof. Susan Malcolm-Smith, Professor and Convenor of the Neuropsychology Programme in the Department of Psychology at the University of Cape Town, about adolescence, how long it lasts and the four stages of brain development across the human lifespan.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from l...

Gugs Mhlungu speaks to Dr Khumisho Moguerane, Historian of the British Empire & Author discussing her award-winning book, Morafe, exploring how the Molema family shaped nationhood and everyday life in colonial Bechuanaland, earning her the 2025 Sunday Times Literary Award for non-fiction. 

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, heal...

Guest: Mmakeng Pheko, Content Strategist and Founder of One Long Table

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Gugs Mhlungu is joined by Dr Mark Nasila, Chief Data and Analytics Officer at First National Bank Risk, discussing the recent warning about the AI investment boom and the potential risks of a market bubble and what companies and investors should consider as valuations soar and the technology reshapes industry.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for y...

Gugs Mhlungu speaks to Nikki Bush, Resident human potential and parenting expert, sharing tips on festive-season games, toys, and activities to keep children engaged and entertained, whether at home or while travelling.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and...

Gugs Mhlungu speaks to Buhlebendalo, Afrosoul artist about her upcoming live performance with Solo Ntsizwa at Hard Rock Care in Sandton following the release of their recent collaborative project and what audiences can look forward to. 

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to bo...

Gugs Mhlungu chats to Tiffany Miguel, Founder of Splash Aquademy, about teaching swimming for all ages, building water confidence, and empowering youth through her Splash Soldiers instructor program.

702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening o...