Isagenix Fuel Your Future

March is here — and The Wellness Edge is kicking off the month with a practical, feel-good conversation on heart health you can actually use.

In this episode, Coach Lochi and Dawn Edens dive into simple daily shifts that support a stronger heart over time—without the fear-based messaging. You’ll hear why movement is still the #1 “best bang for your buck” habit (think “huffy puffy”), how recovery and sleep impact your heart more than most people realize, and why metabolic stability—especially protein pacing—can be a game-changer for long-term cardiovascular support.

They also explore...

This week on the Wellness Edge Podcast, Dr. Mia joins Field Engagement Manager Dawn Edens to continue the conversation on reducing toxic load at home.

Building on “Are You Toxic?”, Dr. Mia breaks down how everyday products create “hormone noise” — low-dose, repeated chemical exposures that can disrupt endocrine balance, increase inflammation, and add to metabolic stress over time.

In this episode, you’ll learn:

In this episode, Dr. Paul breaks down one of today’s biggest wellness questions: toxic load.

From heavy metals and microplastics to pesticides and “forever chemicals,” we’re exposed to more than we realize—but what does that actually do to the body?

You’ll learn:

Coach Lochi Horner takes you behind the science of sustained energy and strategic snacking, revealing how the right ingredients—and the right timing—can help you feel and perform your best.

Discover how the E+ Shot delivers a smooth, natural energy boost without the crash of synthetic caffeine, thanks to adaptogens and L-theanine. Learn when to use it for workouts, productivity, or just powering through your day.

Coach Lochi also dives into smarter snacking with protein crackers, explaining how the right snacks can stabilize blood sugar, curb cravings, and support metabolism and we...

 In this Wellness Edge episode, Coach Lochi Horner shares five foundational habits that create real momentum—without perfection: improving sleep, managing stress, building more everyday movement (NEAT), adding simple mobility into your routine, and choosing a few daily non-negotiables that actually stick.

You’ll walk away with practical, realistic tips you can start using right away—plus an energizing reminder that small habits create big momentum heading into February (with a few laughs along the way, including a classic “Tigger” moment).

Join Dr. Mia Chorney for an inspiring Wellness Edge conversation on how to use the 30-Day Reset Pack to support a healthy lifestyle in a sustainable, science-backed way.

In this episode, Dr. Mia shares why the Reset isn’t about restriction or perfection — it’s about consistency, nourishment, and helping your body recalibrate after getting off track. She breaks down how shakes and cleanse days work together to support metabolism, energy, digestion, and long-term wellness.

You’ll also learn why protein and fiber are essential for balancing blood sugar and cravings, how adapto...

Coach Lochi Horner breaks down why most January resets fail—and how to make yours last. In this Wellness Edge episode, he shares the behavioral science behind habit change, plus simple, realistic shifts that support stress management, better sleep, hydration, and consistency without extremes. If you want a reset that feels calm, sustainable, and repeatable, this episode is for you.

Dr. Paul Arciero kicks off the new year with a practical conversation on why our bodies crave a reset after “holiday overload”—the perfect storm of stress, sleep loss, travel, skipped workouts, and all the sugary, salty, processed extras.

Dr. Paul explains why metabolism is often the first domino to fall, how sleep and eating patterns impact metabolic flexibility, and why getting back to a consistent daily rhythm (sleep, nutrition, work, and movement) helps you recalibrate your body’s natural “chronobiology.” You’ll also hear research-backed tips for timing exercise based on your goals—fat loss, muscle buil...

Coach Lochi joins the conversation to break down why consistency doesn’t have to feel overwhelming. In this episode, he introduces the powerful 3–3–3 approach—three days, three weeks, and three months—and explains how shrinking the timeline helps build momentum and habits that stick.

Instead of chasing perfection, you’ll learn how small, imperfect actions drive real progress. From resetting after setbacks to staying consistent through busy seasons and mental burnout, this episode offers practical mindset shifts you can start using right away.

Perfect for anyone stuck in the start–stop cycle and ready to move f...

Longevity is everywhere right now—but what does it actually mean? In this episode, Dr. Paul Arciero breaks it down with simple, science-backed strategies you can put into practice immediately.

Drawing from 40 years of research, Dr. Paul explains:

From fitness to sle...

Join Dr. Mia for a clear, engaging breakdown of andropause—what it is, how it differs from menopause, and why it often goes unnoticed in men for years. She dives into early warning signs, key lab tests, the impact of sleep, stress, and strength training, and how nutrition, body composition, and lifestyle habits shape men’s hormonal health. Dr. Mia also unpacks the role of relationships, emotional well-being, and when testosterone therapy may be appropriate. A must-listen for anyone wanting to better understand male vitality, aging, and long-term wellbeing.

This holiday season, forget the all-or-nothing mindset—Trainer Lochi Horner is here to help you stay active, energized, and sane. In this episode, Lochi breaks down why exercise shouldn’t be the first thing to drop when life gets busy, how to make short workouts incredibly effective, and why consistency—not perfection—is the real secret to long-term results.

From his “huffy-puffy” cardio trick to practical, ultra-doable strategies you can use anywhere—traveling, hosting, or just trying to keep up with the holiday chaos. If you're looking for a mindset reset and realistic tools to keep your body...

In this episode, Dr. Mia Chorney will delve into what it really means to live a longer, healthier life — not just for ourselves, but for our families too. From understanding key bloodwork and family history to navigating perimenopause, lifestyle shifts, and sleep challenges, this candid conversation unpacks how to build sustainable habits that protect your health span. Learn practical tips, real science, and simple daily actions to feel your best at every age.

In this episode, Dr. Paul dives into practical strategies to stay healthy, energized, and well-nourished during the colder, shorter days of winter. From combating seasonal affective disorder (SAD) and the “winter blues” to optimizing hydration, protein intake, and antioxidant support, Dr. Paul shares evidence-based tips that are easy to implement in daily life.

Learn how to:

Feeling overwhelmed by all the nutrition “rules”? In this episode, Dr. Mia Chorney breaks down how to make smarter choices without all the confusion. She explains how shifting hormones impact nutrition and metabolism for both men and women — and why balance, not extremes, is the key. From tackling the sugar–stress–sleep cycle to building sustainable habits, she shares simple tips you can use right away to feel your best.

Lochi Horner, Sport Nutritionist and Fitness Instructor breaks down the mindset, habits, and nutrition tips that make healthy living simple—and sustainable. This episode delivers motivation, practical takeaways, and a fresh dose of inspiration to keep you moving forward.

Dr. Mia Chorney explores the fascinating world of sleep architecture—what happens in each stage of sleep, how stress and hormones impact your ability to rest, and why deep, restorative sleep is essential for overall health. Learn practical strategies to support better sleep quality, balance your body’s natural rhythms, and wake up feeling truly restored.

Let’s be real—perimenopause can feel like total chaos. In this episode, Dr. Mia Chorney and Hilari Courtney get candid about what’s really going on during this phase of life and why it’s so much more than just stress. From brain fog and irritability to night sweats and navigating life as busy moms, they unpack the hormonal shifts that leave so many women feeling off balance.

Every day, more than 6,000 women enter menopause—yet so few are truly prepared for what that means. In this episode, we dive into why open, informed conversations about menopause matter, how to better support women through the transition, and simple steps to prioritize your health and well-being through every stage.

Want to grow your Isagenix business faster and build a lasting community? In this training, Hilari shares her 19+ years of experience using in-home presentations—the number one way she’s grown her team and product users. Learn how to use the “You Share, They Share” approach to create additional income and cover your own product costs, confidently present the three systems, and understand why sharing both the nutrition and income opportunity is essential for lasting success.

Learn what makes a protein truly high-quality and how to use it to support your goals. Lochi Horner shares simple, science-based tips to help you make smarter nutrition choices every day.

Menopause isn’t just about hot flashes — it’s a major shift that impacts your heart, metabolism, hormones, and overall wellbeing. In this eye-opening session, Dr. Mia Chorney dives into the stages of perimenopause, menopause, and post-menopause, sharing why women are often dismissed by the healthcare system and how to take control of your health.

The Wellness Edge Series 
Ask Dr. Paul: Questions Everyone's Asking

Designing Your Success Plan (9 of 9)

Identifying Your Aspirations (8 of 9)

Decoding the Success Equation (7 of 9)

Unlocking the Key to Success (6 of 9)

Building a World Class Team (5 of 9)

Trusting the Proven Science (4 of 9)

Choosing Isagenix for Life (3 of 9)

Demystifying Network Marketing (2 of 9)

Taking Your First Steps  - 1 of 9

In this episode joined by Lochi Horner we dive deep into the critical topic of hydration and its profound impact on our overall health and well-being. Join us as we explore why staying hydrated is essential for our bodies and minds, and uncover the surprising benefits of proper hydration. From boosting energy levels and improving cognitive function to supporting digestion and enhancing skin health, our expert guests share insights and practical tips on how to maintain optimal hydration. Tune in to learn how understanding and prioritizing hydration can lead to a healthier, more vibrant life. 

Join Lochi Horner in this enlightening episode of the Isagenix Podcast as we delve into the fascinating world of longevity. Discover the latest scientific breakthroughs, lifestyle habits, and nutritional strategies that can help support a longer, healthier life. This episode is filled with insights on the role of diet, exercise, stress management, and cutting-edge research in extending our lifespan and improving our quality of life. Whether you're looking to add more years to your life or more life to your years, this episode is packed with valuable information to guide you on your journey to longevity.  

Lara Hall-Bryce interviews Abby, a successful social seller and mother of five, who shares her unique approach to connecting with people on social media. Abby emphasizes the importance of authenticity, strategy, and consistency in social selling. She discusses her method of building relationships before introducing her business and the use of voice messages for personalization. Abby also highlights the need to understand customers' needs before asking for a sale.

Lara Hall-Bryce interviews Carol Elizabeth about her Isagenix journey. Carol shares her strategy of using social media authentically and building connections. She encourages the older demographic to share their wisdom and emphasizes the importance of consistently adding new people to the love line and pipeline.

Anne, an Isagenix rockstar, shares her successful social media strategy. She emphasizes the creation of educational, entertaining, engaging, and emotional content. Her growth on TikTok and Instagram is attributed to authenticity, engagement, and building relationships with followers. She suggests creating sequenced videos, interacting with comments and messages, transferring followers between platforms, and maintaining authenticity.

Ellen shares her experience of starting a business at a young age. She stresses the significance of openness, dialogue, and confidence in drawing in customers. She discusses the role of team support, weekly meetups, and income-generating activities. Ellen underscores the use of social media for content creation and relatability. The talk ends with a call to action to create vulnerable content and engage with the audience.

Natalie Jill and host Lara-Hall Bryce discuss how to market off of an existing network. Natalie shares her journey of integrating Isagenix into her personal brand. Initially skeptical of network marketing, Natalie's perspective shifts as she becomes an authentic salesperson. She emphasizes the importance of genuine promotion, deep customer conversations, and creating personalized supplement guides. The episode ends with advice on tailoring a supplement guide to individual interests and expertise.

If you are familiar with Isagenix, you have likely heard of some of the impressive research and published papers Dr. Paul Arciero and his team have accomplished and contributed to. Get to know the man behind the research, from how he found his passion in health and fitness to his favorite products.