Severe MMA Podcast

Sean and Ian talk cardio bases for MMA, Usman vs. DDP, PFL Austin and more! Follow Sean X.Com/SeanSheehanBA Follow Ian X.Com/ioneillmma Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast!

Sean and Ian talk Conor McGregor short-lived return at UFC 329 Follow Sean X.Com/SeanSheehanBA Follow Ian X.Com/ioneillmma Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast!

Sean and Ian talk UFC 329 and the return of Conor McGregor Follow Sean X.Com/SeanSheehanBA Follow Ian X.Com/ioneillmma Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast!

Sean and Ian talk Ian Garry vs. Islam, PFL San Diego, UFC Baku and more! Follow Sean X.Com/SeanSheehanBA Follow Ian X.Com/ioneillmma Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast!

Sean and Ian talk Fleury, Irish MMA weekend, UFC and more! Follow Sean X.Com/SeanSheehanBA Follow Ian X.Com/ioneillmma Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast!

Ep. 572: Weekend Preview, Garry title, McGregor NYT by SevereMMA.com

Sean and Ian talk UFC White House madness! Follow Sean X.Com/SeanSheehanBA Follow Ian X.Com/ioneillmma Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast!

UFC White House Preview - Sports washing and Great Fights

Sean and Ian talk UFC Bonfim vs. Belal Follow Sean X.Com/SeanSheehanBA Follow Ian X.Com/ioneillmma Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast!

Sean and Ian talk State of the UFC Follow Sean X.Com/SeanSheehanBA Follow Ian X.Com/ioneillmma Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast!

Sean and Ian talk options in MMA (but only when we like it), PFL Brussels, Coker MMA, MVP numbers, and more!! Follow Sean X.Com/SeanSheehanBA Follow Ian X.Com/ioneillmma Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast!

Sean and Ian talk MVP MMA 1, Rousey, McGregor comeback, UFC and more! Follow Sean X.Com/SeanSheehanBA Follow Ian X.Com/ioneillmma Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast!

Sean and Ian talk UFC 328! Follow Sean X.Com/SeanSheehanBA Follow Ian X.Com/ioneillmma Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast!

Sean and Ian talk UFC Perth, PFL Sioux Falls and more! Follow Sean X.Com/SeanSheehanBA Follow Ian X.Com/ioneillmma Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast!

Sean and Ian talk Cage Warriors madness, Aljo's brilliance, Oktagon, Awful UFC commentary and more! Follow Sean X.Com/SeanSheehanBA Follow Ian X.Com/ioneillmma Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast!

Ep. 562: PFL Belfast Reaction! by SevereMMA.com

Sean and Ian talk UFC 327, sportswashing, Rizin, PFL Chicago and more! Follow Sean X.Com/SeanSheehanBA Follow Ian X.Com/ioneillmma Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast!

Sean and Ian talk illegal blows, Moicano mental dominance, PFL clashing with UFC, UFC 327 and more! Follow Sean X.Com/SeanSheehanBA Follow Ian X.Com/ioneillmma Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast!

Sean and Ian talk Adesanya's downfall, Eblen rebound, Hughes injury, awful UFC PPV numbers and more Follow Sean X.Com/SeanSheehanBA Follow Ian X.Com/ioneillmma Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast!

Sean and Ian talk the judging of Murphy vs. Evloev, Fabian Edwards performance, Cage Warriors 203, UFC matchmaking and more! Follow Sean X.Com/SeanSheehanBA Follow Graeme X.Com/SevereMMA Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast!

Sean and Ian talk fight announcements, Vallejos, European MMA and more! Follow Sean X.Com/SeanSheehanBA Follow Graeme X.Com/SevereMMA Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast!

Sean and Ian talk Do Bronx domination, UFC White House card wolf tickets, Ngannou exits PFL and more! Follow Sean X.Com/SeanSheehanBA Follow Graeme X.Com/SevereMMA Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast! 0:00 Welcome to Episode 556 1:54 Charles Oliveira's Masterclass & BMF Title Controversy 26:39 Cody Garbrandt's Weird Win & Undercard Analysis 34:51 Dober's KO, Rosas Jr's Future, and Borrralo's Evolution 46:28 UFC White House Card: Promises vs. Reality Check 58:50 Tom Aspinall's Bold Move & UFC Heavyweight Division Politics. 1:15:31 Francis Ngannou's Strategic PFL Exit & Fighter Power

Sean and Ian talk Strip Aspinall for Jones vs. Pereira? Lone'er Kavanagh coming of age, UFC Mexico, PFL Belfast and more! Follow Sean X.Com/SeanSheehanBA Follow Graeme X.Com/SevereMMA Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast!

Interim Podcast: Graeme and Sean talk UFC Mexico, CW fallout and more! by SevereMMA.com

Cage Warriors Come to Ireland! - Ep. 554 by SevereMMA.com

Sean and Ian talk Cage Warriors Dublin, James Gallagher, Aspinall's future, Jailton and more! Follow Sean X.Com/SeanSheehanBA Follow Graeme X.Com/SevereMMA Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast! Episode 553: Welcome, Patreon & Cage Warriors Dublin Hype 0:00 Cage Warriors: Nurturing the Next Generation of Irish MMA 2:17 Cage Warriors 200: A Deep Dive into the Main Event 6:27 Unpacking the Solomon Simon vs. Nik Bagley Title Fight 13:49 Co-Main Event: McCorry vs. Bolandi & Irish MMA Gym Diversity 24:18 Leon Hill: Path to Title Contention 32:58 Spotlight on Max Lally, Adam Darby, Conor McCarthy & Undercard 39:29 James Gall...

Sean and Ian talk Usman Nurmagomedov, Mario Bautista, Dana White on the stand and more! Follow Sean X.Com/SeanSheehanBA Follow Graeme X.Com/SevereMMA Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast

Ian and Graeme talk UFC 325, preview PFL Dubai, the upcoming UFC and more

Sean and Ian talk Gaethje vs. Pimblett, UFC 324, weight cutting, Paramount #1, new bonus system, Cruz HOF and more! Follow Sean X.Com/SeanSheehanBA Follow Graeme X.Com/SevereMMA Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast! Analyzing the UFC 324 Paramount+ Broadcast and Production Changes 2:08 Dominic Cruz's Excellent In-Cage Breakdown and UFC Broadcast changes 9:52 Discussing the UFC's New Bonus Structure and Fighter Compensation Issues 13:10 The ldiocy and Dangers of Extreme Weight Cutting in MMA 20:05 First Impressions: Gaethie vs. Pimblett, a Fight of the Year Candidate 34:18 Deep Dive: Gaethje's Strategic Performance and Paddy's Resi...

Sean and Ian talk Pimblett vs. Gaethje. UFC 324, Jon's Anik's UFC proposals, KSW vs. Oktagon and more! Follow Sean X.Com/SeanSheehanBA Follow Graeme X.Com/SevereMMA Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast!

Sean and Ian talk The Break, PFL Changes, Danni retires! Will Fleury, Morales and more!

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Sean and Ian talk UFC vs. PFL in 2025, WOW FC, UFC on ESPN and much more! Follow Sean X.Com/SeanSheehanBA Follow Graeme X.Com/SevereMMA Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast!!! REUPLOADED BECAUSE OF A SPOTIFY ISSUE Kicking Off the UFC vs. PFL Product Debate 0:00 Analyzing the UFC's Diminished Product in the ESPN Era 4:14 How ESPN Changed UFC and Lost the Fun 8:25 Kape and Vallejos Deliver at UFC Fight Night 16:32 Heavyweight Division Struggles and Undercard Highlights 22:49 Cristiano Ronaldo Invests in Growing WOW FC 33:43 Cyborg and Nemkov Shine at PFL...

Sean and Ian talk UFC vs. PFL in 2025, WOW FC, UFC's ESPN stint and much more! Follow Sean X.Com/SeanSheehanBA Follow Graeme X.Com/SevereMMA Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast!!! Kicking Off the UFC vs. PFL Product Debate 0:00 Analyzing the UFC's Diminished Product in the ESPN Era 4:14 How ESPN Changed UFC and Lost the Fun 8:25 Kape and Vallejos Deliver at UFC Fight Night 16:32 Heavyweight Division Struggles and Undercard Highlights 22:49 Cristiano Ronaldo Invests in Growing WOW FC 33:43 Cyborg and Nemkov Shine at PFL Europe 39:13 The Francis Ngannou PFL Cont...

Sean and Ian talk Yan's brilliance, Van's luck, CW199 and much more! Follow Sean X.Com/SeanSheehanBA Follow Ian X.Com/ioneillMMA Join the fun and support our journalism on Patreon.com/SevereMMAPodcast And now….. here’s the podcast!

Sean and Ian talk THE CHASING PACK! Follow Sean X.Com/SeanSheehanBA Follow Graeme X.Com/SevereMMA Join the fun and support our journalism on Patreon.com/SevereMMAPodcast CODE: DIAZ125 for 20% off annual subs! And now….. here’s the podcast!

Sean and Ian talk Ian Garry's win over Belal, Tsarukyan destroying Hooker, Cage Warriors and more! Follow Sean X.Com/SeanSheehanBA Follow Graeme X.Com/SevereMMA Join the fun and support our journalism on Patreon.com/SevereMMAPodcast Use code DIAZ125 for 20% off an annual subscription! And now….. here’s the podcast! Welcome to Severe MMA: Support & Exclusive Content 0:00 lan Garry's Win and the Welterweight Title Picture 2:12 lan Garry's Self-Promotion and Title Shot Prospects 9:30 Deep Dive into lan Garry's Fight Performance 14:47 lan Garry's In-Fight Adjustments and UFC Backing 21:33 lan Garry's Career Trajectory and Irish MMA Impact 30:01 lan Garry's McGregor protogé nonsense & Chima...

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