Show Notes   summary- In this episode, we explore Lionel Messi's historic move to Miami, its impact on American soccer, and what it reveals about greatness and influence in sports. Guest Paul Tenorio shares behind-the-scenes insights and the transformative power of one athlete's arrival.   key topics Messi's move to Miami and its significance Impact of Messi on MLS and American soccer Behind-the-scenes stories of Messi's arrival Messi's mentality and drive for greatness MLS's strategic changes prompted by Messi The cultural and business influence of Messi in sports guest name-Paul Tenorio   Sound Bites "Messi's arrival is the biggest story in sports."

Show Notes-

Joe Azzopardi joins us to discuss his exciting role in Netflix's highly anticipated Enola Holmes 3, premiering July 1, 2026.

Joe shares his journey from Malta to the international stage and screen, his experience working alongside stars like Millie Bobby Brown, Helena Bonham Carter, and Henry Cavill, and what audiences can expect from his mysterious new character, Mikiel Mizzi.

We also dive into his work in Jurassic World: Dominion, The Boat, Shakespearean theater, and how adventure and outdoor pursuits influence his approach to acting.

In this episode:
• Landing a role in En...

Are you interested in a challenging yourself? Have you been struggling in your goals? In this episode I talk with Jenn Drummond. Jenn is a Mom of 7. She's also a successful business owner and World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now spends her time inspiring others to create a thriving business and lasting legacy of their own. She shares her story and strategies for success through her book, Quit Proof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs...

Show Notes

Episode Overview

What happens when Lyme disease, cancer, and autoimmune illness leave you running out of options?

In this inspiring episode, Linda Mitchell sits down with Brad Pitzele, founder of One Thousand Roads, to discuss his remarkable journey from debilitating chronic illness to vibrant health and purpose. Brad shares how therapies like EWOT (Exercise With Oxygen Therapy), red light therapy, and a focus on mitochondrial health helped transform his recovery.

Together, they explore the science behind energy production, longevity, microcirculation, disease prevention, and the mindset required to reclaim ownership...

Show Notes

Episode Overview

What happens when Lyme disease, cancer, and autoimmune illness leave you running out of options?

In this inspiring episode, Linda Mitchell sits down with Brad Pitzele, founder of One Thousand Roads, to discuss his remarkable journey from debilitating chronic illness to vibrant health and purpose. Brad shares how therapies like EWOT (Exercise With Oxygen Therapy), red light therapy, and a focus on mitochondrial health helped transform his recovery.

Together, they explore the science behind energy production, longevity, microcirculation, disease prevention, and the mindset required to reclaim ownership...

Show Notes Kevin Trudeau: The Missing Secrets of Manifestation

Can manifestation really help people achieve their goals, or are most people missing a critical piece of the puzzle?

In this episode of the Sisterhood of S.W.E.A.T., Linda Mitchell sits down with bestselling author and entrepreneur Kevin Trudeau to discuss his latest book, Your Wish Is Your Command: How to Manifest Your Desires – The Missing Secrets.

Kevin shares his perspective on why many people struggle to create the results they want, the role mindset plays in achievement, practical goal-setting strategies, and the ha...

Summary- Explore how modern technology and investigative techniques are reshaping the understanding of Marilyn Monroe's death, revealing possible staging and overlooked evidence.   Key topics Virtual crime scene technology and AI reconstruction Staging of Marilyn Monroe's death scene Limitations of traditional forensic evidence Modern technology's role in solving cold cases Investigation of high-profile celebrity deaths takeaways Virtual crime scene tech allows detailed reexamination of Marilyn Monroe's death. Evidence suggests the scene was staged, challenging the official suicide ruling. Modern forensic tools can reveal overlooked clues in historical cases. Genetic genealogy has solved cases like the Golden State Killer, but evidence preservation i...

summary- In this episode, Teresa Reile shares her inspiring journey from building successful businesses to overcoming cancer through innovative oxygen therapy. Discover how oxygen impacts health, longevity, and high performance, and learn practical tips to enhance your vitality.   key topics The role of oxygen in cellular energy production How hypoxia underlies 90% of illnesses Practical ways to improve oxygenation and energy The impact of oxygen on aging and telomeres Teresa Reile's personal cancer journey and recovery guest name Teresa Reile Sound Bites "What if the way we've been thinking about energy is incomplete?" "70% of Americans walk around with hypoxia and don't k...

On today's Let It Rip Friday, we're discussing how important it is to not beat ourselves down

On this week's Let It Rip Friday, we're discussing the importance of keeping your dreams from being derailed.

Summary

This episode features Shenelle Green, founder of Bariatric Rewrite, discussing the realities of weight loss surgery, medication, and long-term recovery. She emphasizes the importance of addressing emotional health, habits, and mindset for sustainable transformation.

Key Topics

Weight regain after bariatric surgery
The role of habits and mindset in recovery
Food addiction and emotional eating
The limitations of surgery and medication as solutions
The importance of community and support in long-term health

Sound Bites

"Regain is a hard pill to swallow"
"Shame and secrecy...

On this week's Let It Rip friday, we're discussing the battles everyone has that you can't see.

Summary

An insightful interview with Flash Shelton, the Squatter Hunter, discussing property rights, legal loopholes, and strategies to protect homeowners from squatters. Learn about the rising issue of squatting, legal reforms needed, and practical tips for homeowners.

Key Topics

What is a squatter and how do they occupy properties legally?
Strategies for homeowners to prevent and respond to squatting
Legal reforms needed to protect property owners
Real-life cases and dangerous situations involving squatters
The importance of surveillance, legal advice, and proactive measures

SHOW NOTES

Join Linda Mitchell and Sherry Calborne, the Juice Lady, as they explore the truth about seed oils, debunk health myths, and share practical tips for improving wellness through nutrition, especially focusing on the impact of fats and seed oils on health and aging.

Key Topics

SHOW NOTES

Dr. Sandra Lee, known globally as Dr. Pimple Popper, joins Linda Mitchell on the Sisterhood of S.W.E.A.T. to discuss purpose, confidence, entrepreneurship, social media success, leadership, and helping people transform their lives.

Topics include:

• Building a billion-view platform from an unexpected specialty
• Turning passion into impact
• Confidence and healing
• Entrepreneurship and leadership
• Season 2 of Dr. Pimple Popper: Breaking Out
• Mentoring future doctors
• Social media growth and influence
• Reinvention and purpose

 keywords

Dermatology, Social Media, Personal Bra...

SHOW NOTES

Ian Jarvis has lived enough lives for ten people.

Actor. Entrepreneur. Leadership consultant. Former federal fugitive.

In this unforgettable conversation, Linda Mitchell sits down with Ian Jarvis to discuss his memoir The Escape Artist—a remarkable true story spanning cross-country adventures, international intrigue, reinvention, risk-taking, and resilience.

Ian shares how life on the run sharpened his understanding of people, leadership, business, and human behavior—and how he rebuilt his life from the ground up after facing extraordinary consequences.

Topics Include:

• Reinvention after failure
• Building confiden...

What if the answer to energy, metabolism, inflammation, brain health, and longevity isn't another diet — but your microbiome?

In this episode of The Sisterhood of S.W.E.A.T., Linda sits down with microbiome researcher Martha Carlin to discuss the fascinating science connecting gut health, metabolic flexibility, inflammation, circadian rhythms, and chronic disease prevention.

You'll discover:

• Why identical diets create different results
• The connection between gut health and blood sugar regulation
• How toxins disrupt microbial balance
• The role microbes play in energy and metabolism
• What endotoxins are and why they matt...

SHOW NOTES

What does true strength actually look like?

Former Marine Force Recon Scout Sniper AJ Pasciuti joins The Sisterhood of S.W.E.A.T. to discuss leadership, resilience, sacrifice, and lessons learned from 21 years serving in some of the world's toughest environments.

AJ shares why courage without compassion falls short, how adversity builds authentic leadership, and why honoring those who served means more than a holiday weekend.

In this episode:

• Leadership forged through adversity
• The hidden cost of service and sacrifice
• Resilience under extreme pressure
...

In this powerful episode of the Sisterhood of S.W.E.A.T., Linda Mitchell sits down with Emmy and Edward R. Murrow Award–winning CBS News correspondent Jonathan Vigliotti to discuss his gripping new book TORCHED: How a City Was Left to Burn, and the Olympic Rush to Rebuild.

Jonathan takes us inside the catastrophic Los Angeles fires, sharing firsthand accounts of survival, devastating loss, political failures, emergency response breakdowns, and the controversial rush to rebuild before the 2028 Olympics.

Drawing from years of covering disasters including Paradise, California and Lahaina, Hawaii, Jonathan explains how un...

What if the wellness industry has been making health far more complicated than it needs to be?

Most modern health advice focuses on eliminating more foods, taking more supplements, and following increasingly restrictive rules. But according to John Douillard, true health is not built through restriction — it's built through resilience.

In this episode of the Sisterhood of S.W.E.A.T., Linda sits down with Ayurvedic expert, bestselling author, chiropractor, and founder of LifeSpa, John Douillard, to explore how ancient healing practices are now being validated by modern science.

With more than 40 ye...

On this week's solo episode, we're talking about the climb to the top and all the things that come along with it. Here's your holiday episode of Sisterhood of Sweat. If you're celebrating, we wish you the best!

Today, Linda is sharing some thoughts on the power of perseverance. It can feel like things are going wrong, and it's tough to keep going, but you're exactly where you need to be.

What if nothing is actually wrong with you?

In this powerful episode of the Sisterhood of S.W.E.A.T., Linda sits down with Dr. Julie Merriman — PhD, trauma specialist, certified sex counselor, and nervous system expert — to unpack a conversation many women are feeling deeply… but rarely saying out loud.

If you've ever felt disconnected from your body, your energy, your confidence, or your desire and wondered whether it's "just aging," this episode may completely change the way you see yourself.

Dr. Julie explains why so many high-achieving women over 50 are stuck...

What happens when success no longer feels fulfilling?

In this episode of the Sisterhood of S.W.E.A.T., Linda sits down with Michelle Delamor — entrepreneur, producer, speaker, former American Idol finalist, and co-founder of Sonic Gods Studios — for a powerful conversation about reinvention, purpose, confidence, and building a life that aligns with who you truly are.

After gaining national attention on American Idol, Michelle realized visibility and achievement alone were not enough. That realization led her to create businesses, media platforms, and impact-driven movements focused on empowerment, entrepreneurship, and transformation.

Michelle shar...

What if saying "no" was actually the key to a healthier, more aligned life?

In this episode of the Sisterhood of S.W.E.A.T., Linda sits down with Ginny Priem — keynote speaker, master certified life coach, author, and creator of the UNSUBSCRIBE framework — for a powerful conversation about boundaries, burnout, people-pleasing, and the emotional cost of constantly saying yes.

In a culture that glorifies hustle, overcommitment, and constant availability, many people are left feeling exhausted, overwhelmed, and disconnected from themselves. Ginny shares why boundaries are not selfish, why saying no is about clarity rath...

What if the life you're living isn't actually aligned with who you truly are?

In this episode of the Sisterhood of S.W.E.A.T., Linda sits down with Claudia Noriega-Bernstein, award-winning author and inner abundance coach, to talk about breaking free from limiting beliefs, rebuilding your identity, and stepping fully into authenticity.

Claudia shares her powerful journey from early success in television to navigating major life transitions as a single mom — and how those experiences led her to help women reconnect with their truth and redefine success on their own terms.

Th...

In this episode, we dive deep into the truth about sugar addiction and why so many people feel stuck in a cycle of cravings, emotional eating, and energy crashes.

Mike Collins shares his personal journey from long-term recovery into uncovering the powerful effects sugar has on the brain and body. We explore how sugar impacts dopamine, behavior, and emotional patterns, and why breaking free requires more than just willpower.

We also talk about fructose, hidden sugars, and what really happens during a sugar detox—including what to expect in the first few days.

If...

Modern dating is broken — or at least, that's how it feels for many people navigating swipe culture, endless options, and surface-level connections.

In this episode of The Sisterhood of S.W.E.A.T, Linda Mitchell sits down with relationship expert Jackie Dorman, founder of the Last Year Single® movement, to unpack what's really happening in today's dating world — and how to shift from frustration to intentional love.

With more than 25 years of experience and over 1,600 marriages created since 2020, Jackie shares her bold perspective on why dating apps may be doing more harm than good, and how her...

In this episode, Linda sits down with Dr. Adrijana Kekic, a leader in precision pharmacogenomics and founder of Futurome, to unpack why so many people feel unwell despite being told their labs are "normal."

After a personal health crisis that conventional testing missed, Dr. Kekic shifted her focus toward early detection using integrated genetic, metabolic, and molecular analysis.

They discuss:

In this episode, we sit down with actress, writer, and director Zoe Lister Jones to talk about her latest projects The Miniature Wife and Slip, now streaming on Peacock.

We dive into the deeper meaning behind relationships, power dynamics, identity, and what it really means to feel seen and heard. Zoe shares insights on creating bold, thought provoking stories, navigating creativity, and embracing personal evolution.

This conversation is for anyone who has ever felt stuck, overlooked, or ready for a new version of themselves.

Topics include:
relationships and power dynamics
reinvention and...

In this powerful episode, we dive into the story behind Decoding Cody, where a non-speaking autistic young man begins communicating through letter-board spelling—revealing intelligence, awareness, and insight that stunned everyone around him.

As his voice emerges, he describes not just thoughts—but a deeper reality, including spiritual experiences that are being echoed by others across the country.

What makes this story different?

This episode explores:

On this week's episode, we're discussing how it is not too late, and you're not too old, it's the perfect time for your dreams!

What happens when one person thinks everything is real… but everyone else is in on the joke?

In this episode, Linda sits down with actress and writer Emily Pendergast, who stars as Amy in Jury Duty: Company Retreat—the hilarious, documentary-style comedy that turns a corporate retreat into a brilliantly orchestrated social experiment.

Emily shares what it was like performing in a fully staged environment where one unsuspecting participant believes it's all real, how her improv background prepared her for the unpredictable moments, and why audiences are loving the mix of cringe, chaos, and comedy.

What if the root cause of your pain, anxiety, brain fog, and even visible aging wasn't your muscles… but your fascia?

In this powerful episode, we sit down with fascia expert and Block Therapy® founder Deanna Hansen to explore the hidden system in your body that stores trauma, restricts healing, and influences everything from posture to nervous system regulation.

With over 20 years of clinical experience, Deanna shares how fascia acts as the body's communication highway — and how releasing it can unlock deep physical, emotional, and cellular transformation.

If you've been chasing symptoms without real...

What if your everyday environment was silently impacting your health, your hormones, and even your ability to have children?

In this powerful episode of The Sisterhood of S.W.E.A.T., Linda sits down with Rev. Lennox Yearwood Jr., President and CEO of the Hip Hop Caucus and producer of the Netflix documentary The Plastic Detox.

Together, they unpack the hidden dangers of microplastics and endocrine disrupting chemicals, and how daily exposure may be affecting fertility, increasing disease risk, and disrupting overall wellness.

This conversation goes beyond fear—it is about empowerment. You...

What if the real monster… isn't what's lurking outside—but what's happening within us?

In this thought-provoking episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with legendary actor Corbin Bernsen to explore his latest indie psychological horror film, The Yeti.

At first glance, it's a survival story set against the backdrop of nature's raw power—but beneath the surface, it reveals something deeper.

This isn't just about fear of the unknown…
It's about ego, greed, and the dangerous illusion that we can control everything around us.

C...

When was the last time you felt truly connected… truly present… truly alive in a room full of people?

In this powerful episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with Evan Cudworth—also known as The Party Coach—to unpack a silent struggle so many people are facing today.

We live in a world where we are more "connected" than ever online… yet more disconnected than ever in real life.

And that disconnection? It's impacting our confidence, our relationships, and even our overall well-being.

Evan's mis...

Have we lost the ability to peacefully coexist—even with the people living right next door? And what happens when fear, frustration, and unchecked emotion collide?

In this powerful episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with award-winning journalist and 20/20 co-anchor Deborah Roberts to unpack a heartbreaking case that captured national attention.

What began as a seemingly ordinary neighbor dispute quickly escalated into a devastating tragedy—raising urgent questions about fear, perception, and how quickly situations can spiral out of control.

This conversation goes beyond the head...

What does it really take to start over… and rebuild your life from nothing?

In this powerful episode of the Sisterhood of S.W.E.A.T., Linda Mitchell sits down with actress, singer, and storyteller Jill Hennessy to talk about her role in the highly anticipated Hallmark prequel Hope Valley: 1874.

Best known for her iconic roles in Law & Order and Crossing Jordan, Jill now steps into the role of Hattie Quinn—a strong, resilient woman helping build a frontier town from the ground up.

This episode dives i...

In this episode, Linda sits down with Dr. Adrijana Kekic, a leader in precision pharmacogenomics and founder of Futurome, to unpack why so many people feel unwell despite being told their labs are "normal."

After a personal health crisis that conventional testing missed, Dr. Kekic shifted her focus toward early detection using integrated genetic, metabolic, and molecular analysis.

They discuss: