Optimal Relationships Daily - Dating, Marriage and Parenting

40 Episodes
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By: Optimal Living Daily | Greg Audino

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating...

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[Part 1] 10 Things to Know About Being in a Relationship With an HSP by Lisa Petsinis of Highly Sensitive Refuge on Relationship Compatibility
[Part 1] 10 Things to Know About Being in a Relationship With an HSP by Lisa Petsinis of Highly Sensitive Refuge on Relationship Compatibility episode artwork
#3149
Yesterday at 7:00 AM

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Episode 3149:

Lisa Petsinis...


Why Self-Awareness is Sexy by Mark Manson on Authentic Living
Why Self-Awareness is Sexy by Mark Manson on Authentic Living episode artwork
#3148
Last Sunday at 7:05 AM

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Episode 3148:

Mark Manson...


Deal With Anxiety By Making a "Dread" List by Tonya Lester on Asking For Help
Deal With Anxiety By Making a "Dread" List by Tonya Lester on Asking For Help episode artwork
#3147
Last Sunday at 7:00 AM

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Episode 3147:

Tonya Lester...


The 7 Deadly Sins In A Relationship by Eddie Corbano of Loves A Game on Lasting Love
The 7 Deadly Sins In A Relationship by Eddie Corbano of Loves A Game on Lasting Love episode artwork
#3146
Last Saturday at 7:00 AM

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Episode 3146:

Eddie Corbano...


Is Your Young Adult Suffering From Anxiety or Failure to Launch? by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults
Is Your Young Adult Suffering From Anxiety or Failure to Launch? by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults episode artwork
#3145
Last Friday at 7:00 AM

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Episode 3145:

Dr. Jack...


The Blessings of A Messy Room by Allison Carmen on Positive Parenting
The Blessings of A Messy Room by Allison Carmen on Positive Parenting episode artwork
#3144
Last Thursday at 7:00 AM

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Episode 3144:

Allison Carmen...


Team Up with the Person Against the Problem by Keith Wilson on Rebuilding Trust
Team Up with the Person Against the Problem by Keith Wilson on Rebuilding Trust episode artwork
#3143
Last Wednesday at 7:00 AM

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Episode 3143:

Keith Wilson...


[Part 2] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist on Emotional Freedom
[Part 2] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist on Emotional Freedom episode artwork
#3142
09/15/2026

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Episode 3142:

In part...


[Part 1] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist on Self Compassion
[Part 1] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist on Self Compassion episode artwork
#3141
09/14/2026

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Episode 3141:

In part...


9 Things a True Friend Would Never Do by Marc Chernoff of Marc and Angel on Friendship Building
9 Things a True Friend Would Never Do by Marc Chernoff of Marc and Angel on Friendship Building episode artwork
#3140
09/13/2026

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Episode 3140:

Marc Chernoff...


WITH MUSIC - Nurture Self-Worth: Heart-Centered Yoga Nidra
WITH MUSIC - Nurture Self-Worth: Heart-Centered Yoga Nidra episode artwork
#3139
09/13/2026

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Episode 3139:

This is...


Are You in an Unhealthy Relationship? by The PsychAlive Team on Relationship Red Flags
Are You in an Unhealthy Relationship? by The PsychAlive Team on Relationship Red Flags episode artwork
#3138
09/12/2026

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Episode 3138:

The PsychAlive...


How to Get Kids to Clean Up Without a Fight by Jen of This Time of Mine on Positive Parenting
How to Get Kids to Clean Up Without a Fight by Jen of This Time of Mine on Positive Parenting episode artwork
#3137
09/11/2026

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Episode 3137:

Jen shares...


How to Fight Entitlement Mentality in an Entitled World by Kalen Bruce of Freedom Sprout on Family Values
How to Fight Entitlement Mentality in an Entitled World by Kalen Bruce of Freedom Sprout on Family Values episode artwork
#3136
09/10/2026

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Episode 3136:

Kalen Bruce...


Is There Such A Thing As Planning Too Far Ahead? by Liz Keneski and Taylor Anne Morgan with Luvze on Lasting Love
Is There Such A Thing As Planning Too Far Ahead? by Liz Keneski and Taylor Anne Morgan with Luvze on Lasting Love episode artwork
#3135
09/09/2026

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Episode 3135:

Liz Keneski...


How to Screw Up Your Marriage on Purpose by James Altucher on Marriage Tips
How to Screw Up Your Marriage on Purpose by James Altucher on Marriage Tips episode artwork
#3134
09/08/2026

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Episode 3134:

James Altucher...


Becoming Emotionally Self-Reliant by Leo Babauta of Zen Habits on Emotional Freedom
Becoming Emotionally Self-Reliant by Leo Babauta of Zen Habits on Emotional Freedom episode artwork
#3133
09/07/2026

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Episode 3133:

Leo Babauta...


How Can a Couples Therapist Help Me Navigate the Decision of Divorce? by Sara Stanizai of Prospect Therapy on Hard Conversations
How Can a Couples Therapist Help Me Navigate the Decision of Divorce? by Sara Stanizai of Prospect Therapy on Hard Conversations episode artwork
#3132
09/06/2026

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Episode 3132:

Sara Stanizai...


Build Healthy Habits For Kids With a Feeding Schedule by Crystal Karges on Positive Parenting
Build Healthy Habits For Kids With a Feeding Schedule by Crystal Karges on Positive Parenting episode artwork
#3131
09/06/2026

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Episode 3131:

Crystal Karges...


Do You Want Your Partner To Treat You Like Royalty? by Evan Marc Katz on Lasting Love
Do You Want Your Partner To Treat You Like Royalty? by Evan Marc Katz on Lasting Love episode artwork
#3130
09/05/2026

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Episode 3130:

Evan Marc...


Want Your Child to Talk to You? Become a Brilliant Listener! by Dr. Laura Markham of Peaceful Parent Happy Kids on Listening Better
Want Your Child to Talk to You? Become a Brilliant Listener! by Dr. Laura Markham of Peaceful Parent Happy Kids on Listening Better episode artwork
#3129
09/04/2026

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Episode 3129:

Dr. Laura...


Is Your Child Selfish? 4 Simple Ways To Turn Your Kid Around by Adina Soclof of Parenting Simply on Positive Parenting
Is Your Child Selfish? 4 Simple Ways To Turn Your Kid Around by Adina Soclof of Parenting Simply on Positive Parenting episode artwork
#3128
09/03/2026

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Episode 3128:

Adina Soclof...


The Marriage Diaries: Surprise! I Was a Lousy Wife by Mary Carver on Marriage Expectations
The Marriage Diaries: Surprise! I Was a Lousy Wife by Mary Carver on Marriage Expectations episode artwork
#3127
09/02/2026

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Episode 3127:

Mary Carver...


Why Couples Shouldn't Do Couples Therapy (Says the Couples Therapist) by Dr. Kelly Flanagan on Conflict Repair
Why Couples Shouldn't Do Couples Therapy (Says the Couples Therapist) by Dr. Kelly Flanagan on Conflict Repair episode artwork
#3126
09/01/2026

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Episode 3126:

Dr. Kelly...


10 Questions Happy Couples Are Constantly Asking One Another by Anita Chlipala with Gottman on Lasting Love
10 Questions Happy Couples Are Constantly Asking One Another by Anita Chlipala with Gottman on Lasting Love episode artwork
#3125
08/31/2026

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Episode 3125:

Anita Chlipala...


[Part 2] Productivity Tips for Working Moms - How to Get Things Done! by Julianna Poplin of The Simplicity Habit on Quality Time
[Part 2] Productivity Tips for Working Moms - How to Get Things Done! by Julianna Poplin of The Simplicity Habit on Quality Time episode artwork
#3124
08/30/2026

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Episode 3124:

Julianna Poplin...


[Part 1] Productivity Tips for Working Moms - How to Get Things Done! by Julianna Poplin of The Simplicity Habit on Maternal Wellness
[Part 1] Productivity Tips for Working Moms - How to Get Things Done! by Julianna Poplin of The Simplicity Habit on Maternal Wellness episode artwork
#3123
08/29/2026

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Episode 3123:

Julianna Poplin...


Am I a "Good Enough" Parent? by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults
Am I a "Good Enough" Parent? by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults episode artwork
#3122
08/28/2026

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Episode 3122:

Dr. Jack...


What's Wrong with Strict Parenting? by Dr. Laura Markham of Peaceful Parent Happy Kids on Positive Parenting
What's Wrong with Strict Parenting? by Dr. Laura Markham of Peaceful Parent Happy Kids on Positive Parenting episode artwork
#3121
08/27/2026

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Episode 3121:

Dr. Laura...


How to Get Over a Breakup by Sarah Von Bargen of Yes and Yes on Breakup Recovery
How to Get Over a Breakup by Sarah Von Bargen of Yes and Yes on Breakup Recovery episode artwork
#3120
08/26/2026

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Episode 3120:

Sarah Von...


Are Our Emotions Irrational or Logical? by Alysha Jeney of Modern Love Counseling on Self-Love
Are Our Emotions Irrational or Logical? by Alysha Jeney of Modern Love Counseling on Self-Love episode artwork
#3119
08/25/2026

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Episode 3119:

Alysha Jeney...


5 Ways to Love an Introvert Who Is Grieving by Courtney Ferguson with Introvert Dear on Emotional Intimacy
5 Ways to Love an Introvert Who Is Grieving by Courtney Ferguson with Introvert Dear on Emotional Intimacy episode artwork
#3118
08/24/2026

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Episode 3118:

Courtney Ferguson...


Is Holding a Grudge a Rational Thing To Do? by Keith Wilson of Keith Wilson Counseling on Conflict Resolution
Is Holding a Grudge a Rational Thing To Do? by Keith Wilson of Keith Wilson Counseling on Conflict Resolution episode artwork
#3117
08/23/2026

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Episode 3117:

Keith Wilson...


6 Steps to Help You Plan a Minimalist Wedding in One Week by Kat W. Jackson with NoSidebar on Wedding Planning
6 Steps to Help You Plan a Minimalist Wedding in One Week by Kat W. Jackson with NoSidebar on Wedding Planning episode artwork
#3116
08/22/2026

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Episode 3116:

Kat W...


How Can A Parent Find Hope When Their Child Is Suffering? by Allison Carmen on Parenting Advice
How Can A Parent Find Hope When Their Child Is Suffering? by Allison Carmen on Parenting Advice episode artwork
#3115
08/21/2026

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Episode 3115:

Allison Carmen...


Moms Without Value (Just a Mom) by Shawna Scafe of Simple on Purpose on Maternal Wellness
Moms Without Value (Just a Mom) by Shawna Scafe of Simple on Purpose on Maternal Wellness episode artwork
#3114
08/20/2026

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Episode 3114:

Shawna Scafe...


What Is Your Role in Your Relationship? by Dr. Lisa Firestone of PsychAlive on Strong Partnerships
What Is Your Role in Your Relationship? by Dr. Lisa Firestone of PsychAlive on Strong Partnerships episode artwork
#3113
08/19/2026

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Episode 3113:

Dr. Lisa...


Understanding Men: How to Avoid Non-Committal Guys and Other Heart-Breakers by Dr. Diana Kirschner of Love in 90 Days on Relationship Red Flags
Understanding Men: How to Avoid Non-Committal Guys and Other Heart-Breakers by Dr. Diana Kirschner of Love in 90 Days on Relationship Red Flags episode artwork
#3112
08/18/2026

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free.

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3112:

Dr. Diana...


How Complaining Keeps Us Stuck in Relationships That Don't Work by Zachary Goodson with Tiny Buddha on Self-Love
How Complaining Keeps Us Stuck in Relationships That Don't Work by Zachary Goodson with Tiny Buddha on Self-Love episode artwork
#3111
08/17/2026

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free.

Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home.

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3111:

Zachary Goodson...


How To Support Someone With Depression. What To Say And What Not To Say by Dr. Margaret Rutherford on Healthy Communication
How To Support Someone With Depression. What To Say And What Not To Say by Dr. Margaret Rutherford on Healthy Communication episode artwork
#3110
08/16/2026

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free.

Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home.

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3110:

Dr. Margaret...