Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating...
[Part 1] 10 Things to Know About Being in a Relationship With an HSP by Lisa Petsinis of Highly Sensitive Refuge on Relationship Compatibility
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Episode 3149:
Lisa Petsinis...
Why Self-Awareness is Sexy by Mark Manson on Authentic Living
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Episode 3148:
Mark Manson...
Deal With Anxiety By Making a "Dread" List by Tonya Lester on Asking For Help
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Episode 3147:
Tonya Lester...
The 7 Deadly Sins In A Relationship by Eddie Corbano of Loves A Game on Lasting Love
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Episode 3146:
Eddie Corbano...
Is Your Young Adult Suffering From Anxiety or Failure to Launch? by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults
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Episode 3145:
Dr. Jack...
The Blessings of A Messy Room by Allison Carmen on Positive Parenting
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Episode 3144:
Allison Carmen...
Team Up with the Person Against the Problem by Keith Wilson on Rebuilding Trust
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Episode 3143:
Keith Wilson...
[Part 2] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist on Emotional Freedom
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Episode 3142:
In part...
[Part 1] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist on Self Compassion
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Episode 3141:
In part...
9 Things a True Friend Would Never Do by Marc Chernoff of Marc and Angel on Friendship Building
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Episode 3140:
Marc Chernoff...
WITH MUSIC - Nurture Self-Worth: Heart-Centered Yoga Nidra
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Episode 3139:
This is...
Are You in an Unhealthy Relationship? by The PsychAlive Team on Relationship Red Flags
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Episode 3138:
The PsychAlive...
How to Get Kids to Clean Up Without a Fight by Jen of This Time of Mine on Positive Parenting
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Episode 3137:
Jen shares...
How to Fight Entitlement Mentality in an Entitled World by Kalen Bruce of Freedom Sprout on Family Values
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Episode 3136:
Kalen Bruce...
Is There Such A Thing As Planning Too Far Ahead? by Liz Keneski and Taylor Anne Morgan with Luvze on Lasting Love
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Episode 3135:
Liz Keneski...
How to Screw Up Your Marriage on Purpose by James Altucher on Marriage Tips
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Episode 3134:
James Altucher...
Becoming Emotionally Self-Reliant by Leo Babauta of Zen Habits on Emotional Freedom
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Episode 3133:
Leo Babauta...
How Can a Couples Therapist Help Me Navigate the Decision of Divorce? by Sara Stanizai of Prospect Therapy on Hard Conversations
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Episode 3132:
Sara Stanizai...
Build Healthy Habits For Kids With a Feeding Schedule by Crystal Karges on Positive Parenting
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Episode 3131:
Crystal Karges...
Do You Want Your Partner To Treat You Like Royalty? by Evan Marc Katz on Lasting Love
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Episode 3130:
Evan Marc...
Want Your Child to Talk to You? Become a Brilliant Listener! by Dr. Laura Markham of Peaceful Parent Happy Kids on Listening Better
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Episode 3129:
Dr. Laura...
Is Your Child Selfish? 4 Simple Ways To Turn Your Kid Around by Adina Soclof of Parenting Simply on Positive Parenting
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Episode 3128:
Adina Soclof...
The Marriage Diaries: Surprise! I Was a Lousy Wife by Mary Carver on Marriage Expectations
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Episode 3127:
Mary Carver...
Why Couples Shouldn't Do Couples Therapy (Says the Couples Therapist) by Dr. Kelly Flanagan on Conflict Repair
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Episode 3126:
Dr. Kelly...
10 Questions Happy Couples Are Constantly Asking One Another by Anita Chlipala with Gottman on Lasting Love
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Episode 3125:
Anita Chlipala...
[Part 2] Productivity Tips for Working Moms - How to Get Things Done! by Julianna Poplin of The Simplicity Habit on Quality Time
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Episode 3124:
Julianna Poplin...
[Part 1] Productivity Tips for Working Moms - How to Get Things Done! by Julianna Poplin of The Simplicity Habit on Maternal Wellness
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Episode 3123:
Julianna Poplin...
Am I a "Good Enough" Parent? by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults
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Episode 3122:
Dr. Jack...
What's Wrong with Strict Parenting? by Dr. Laura Markham of Peaceful Parent Happy Kids on Positive Parenting
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Episode 3121:
Dr. Laura...
How to Get Over a Breakup by Sarah Von Bargen of Yes and Yes on Breakup Recovery
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Episode 3120:
Sarah Von...
Are Our Emotions Irrational or Logical? by Alysha Jeney of Modern Love Counseling on Self-Love
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Episode 3119:
Alysha Jeney...
5 Ways to Love an Introvert Who Is Grieving by Courtney Ferguson with Introvert Dear on Emotional Intimacy
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Episode 3118:
Courtney Ferguson...
Is Holding a Grudge a Rational Thing To Do? by Keith Wilson of Keith Wilson Counseling on Conflict Resolution
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Episode 3117:
Keith Wilson...
6 Steps to Help You Plan a Minimalist Wedding in One Week by Kat W. Jackson with NoSidebar on Wedding Planning
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Episode 3116:
Kat W...
How Can A Parent Find Hope When Their Child Is Suffering? by Allison Carmen on Parenting Advice
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Episode 3115:
Allison Carmen...
Moms Without Value (Just a Mom) by Shawna Scafe of Simple on Purpose on Maternal Wellness
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Episode 3114:
Shawna Scafe...
What Is Your Role in Your Relationship? by Dr. Lisa Firestone of PsychAlive on Strong Partnerships
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Episode 3113:
Dr. Lisa...
Understanding Men: How to Avoid Non-Committal Guys and Other Heart-Breakers by Dr. Diana Kirschner of Love in 90 Days on Relationship Red Flags
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Episode 3112:
Dr. Diana...
How Complaining Keeps Us Stuck in Relationships That Don't Work by Zachary Goodson with Tiny Buddha on Self-Love
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Episode 3111:
Zachary Goodson...
How To Support Someone With Depression. What To Say And What Not To Say by Dr. Margaret Rutherford on Healthy Communication
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Episode 3110:
Dr. Margaret...