Herbal Radio
Herbal Radio brings you invaluable conversations with herbalists, botanists, scientists, conservationists, and more! Hoping to inspire the next generation of herbal crafters, Herbal Radio has hundreds of episodes to expand your learning and open your mind. Subscribe to Herbal Radio wherever you listen to podcasts to inspire you while you tend to your garden, cook a wholesome meal, or explore your local environment.
Datura, Foxglove, and Henbane, Oh My! | Featuring S.A. Lawless
Disclaimer: This episode is intended for educational purposes only and is not intended as medical advice. Poisonous plants can pose serious health risks, and should never be ingested, prepared, or used for medicinal purposes without appropriate expertise in toxicology and herbal medicine.
This week on Herbal Radio, host Lucretia Vandyke is joined by herbalist, gardener, field guide, and founder of The Poison Garden, S.A. Lawless. Join us as they explore:
Living in rhythm with the seasons to connect with our ancestors, nature, and community From killers to painkillers: the profound influence of poisonous plants in...Fire Care & Lung Support | Featuring Laura Ash
In this Herbal Radio episode, we explore how to support your body before, during, and after wildfire season with herbs. Join host Jiling Lin and herbalist Laura Ash as we dive into practical herbal strategies for lung resilience, immune support, and smoke exposure, from everyday kitchen remedies to child-safe protocols and long-term recovery.
Listen in as Laura and Jiling discuss:
Personal & Clinical Perspectives: Navigating wildfire season through the lens of a clinical herbalist, including common health conditions seen during and after smoke events. Before the Smoke: Pre-season prep with kitchen staples and daily herbs to build...Medicinal Plants for a Sustainable Future | Featuring Corinne Martin
"In the collective journey towards the absolute, we are not the leader, not the top of the heat. Instead, maybe we are just another possibility, just another blessing, just another tiny but essential part of loving and healing the world." – Corinne Martin, Louisiana Healing Garden
This week on Herbal Radio, host Lucretia VanDyke is joined by the author and certified clinical herbalist Corinne Martin. Join us as they explore:
Corinne's new book: Louisiana Healing Garden | Medicinal Plants for a Sustainable Future Practicing old folkways to remember and honor our original healers Integrating Western medicine and clinical he...Regenerating Soil and Community in Haiti | Featuring Sidney-Max Eitenne
"Without community, sustainability cannot exist." – Sidney-Max Eitenne
This week on Herbal Radio, host Lucretia VanDyke is joined by Sidney-Max Eitenne from Grown in Haiti. Since 2014, Grown in Haiti has planted and distributed over 25,000 trees, restored degraded soil, and shared regenerative knowledge across rural Haiti. Join us as the explore:
Gathering the community to regenerate the soil Listening and learning from the patience of Elders How plant relationships teach us about human relationships Food security by having sovereignty over the seeds grown Avoiding plant trends and turning to the plants around youAs always, we thank yo...
Bitter: A Flavor to Digest | Featuring Rachel Budde
This week on Herbal Radio, we're joined by Rachel Budde, an herbalist, teacher, and founder of Fat and the Moon to take a deep dive into the world of bitter. Join us as we explore:
The key role bitter herbs play in supporting healthy digestion The connection between the health of our gut, brain, and hearts The physiology of digestion and how our bodies process what we take in Ancestral wisdom held by bitter plants and what these plants have to offer us today The importance of combining warming, nourishing, and moistening herbs with bitters The magic of...Cultivating Feminine Herbalism | Featuring Lauren Morgan & Kimberly Gallagher
This week on Herbal Radio, we're thrilled to welcome Tommy Nevar back as one of our esteemed podcast hosts! In this episode, Tommy is joined by the dynamic duo of Lauren Morgan and Kimberly Gallagher, to share about their new online course that will be launching this September, Rhythm & Relationships: A Feminine Way Into Herbalism.
Join us as they explore:
Connecting with plants through femininity, intuition, and dreaming Surrendering and aligning yourself with the natural rhythms of Mother Earth Approaching your herbalism practice through a seasonal lens Detaching from the constant forward movement of our modern...Herbalist Answers: What Would You Bring to a Deserted Island?
On today's episode of Herbal Radio, you'll hear from a collection of herbalists answering the question:
🌿 What Would You Bring to a Deserted Island? 🌿Each month, we bring together our herbalist guests to explore thought-provoking questions to share the different voices and diverse experiences that shape the ever-growing herbal community.
Featured in this episode: Sajah Popham, Anjali Deva, Shana Lipner Grover, and Amanda Lattin
Want to share with us what being an herbalist means to YOU? Have a question in mind you're itching to have answered on the show? We'd love to hear from you...
The Art of Nature Journaling | Featuring Lara Call Gastinger
🎉🌿 School is officially back in session for Herbal Radio! 🌿🎉
We hope you all had a lovely summer break and enjoyed the vault releases we shared while we were busy brewing up a new and exciting lineup of podcast guests for the upcoming fall season.
To kickstart our first week back in action, Jiling is joined by the award-winning artist and botanical illustrator, Lara Call Gastinger. Join us as Jiling and Lara explore:
The art of nature journaling Building a perpetual journaling practice Lara's new book, A Perpetual Journal Practice: Building a Connection to Nature through Art...Herbalism is Activism | Featuring Jiling Lin
We're excited to share this special presentation from Jiling Lin inspired by her 6-part "Herbalism is Activism: Elemental Herbalism Through the Seasons" series from the Mountain Rose Herbs Blog. This series explores different plants, how we can interweave our humanity with the botanical world, and the inherent activism nestled within herbalism. This 6-part series is adapted from her keynote for the 15th annual Midwest Women's Herbal Conference. Each month, explore different facets of herbalism as activism with a seasonal plant guide. For each plant, hold them, sip them, or spritz their hydrosols. Breathe these words to life.
...
Aromatics, Bitters, and Tonics Part 2 | Featuring Guido Masé (Vault Release)
While the Herbal Radio team is away on summer break, we're opening up the vault and sharing part two of another special excerpt from one of our past Free Herbalism Project presentations. Originally recorded in 2016, this episode features the herbalist, educator, and author, Guido Masé.
Join us as Guido continues to explore:
Practical, safe, and effective ways to incorporate botanicals into everyday life How aromatic herbs support the mind, emotions, and spirit The vital role bitter herbs play in digestive health and overall wellness. Using herbs to promote resilience and vibrant health Reconnecting with the natural w...Aromatics, Bitters, and Tonics Part 1 | Featuring Guido Masé (Vault Release)
While the Herbal Radio team is away on summer break, we're opening up the vault and sharing another special excerpt from one of our past Free Herbalism Project presentations. Originally recorded in 2016, this episode features the herbalist, educator, and author, Guido Masé.
Join us as Guido explores:
Practical, safe, and effective ways to incorporate botanicals into everyday life How aromatic herbs support the mind, emotions, and spirit The vital role bitter herbs play in digestive health and overall wellness. Using herbs to promote resilience and vibrant health Reconnecting with the natural world through time-honored herbal traditionsHerbal First Aid for the Home | Featuring 7Song (Vault Release)
While the Herbal Radio team is away on summer break, we're opening up the vault and sharing another special excerpt from one of our past Free Herbalism Project presentations. Originally recorded in 2017, this episode features the profoundly knowledgeable herbalist, teacher, naturalist, and all-around really cool dude, 7Song!
Join us as 7Song explores:
What herbs to keep in your first-aid kit and why The importance of properly labeling herbal remedies How to maintain a calm disposition when administering first aid When to reach for herbs and when to seek medical attention Herbal first-aid preparations: what, when, where...Community Herbalism Part 2 | Featuring Rosemary Gladstar (Vault Release)
While the Herbal Radio team is away on summer break, we're opening up the vault to share part two of a special excerpt from our very first Free Herbalism Project! Originally recorded all the way back in 2013, this episode features the one-and-only "Godmother of American Herbalism," author, and educator, Rosemary Gladstar.
Join us as Rosemary continues to share wisdom from her presentation on:
Advocacy in herbalism: being a voice for the plants Amplifying individual and collective voices in the herbalism community United Plant Savers: Species At-Risk Assessment Tool Animal testing in the natural products industry Healthcare...Community Herbalism Pt. 1 | Featuring Rosemary Gladstar (Vault Release)
While the Herbal Radio team is away on summer break, we're opening up the vault to share a special excerpt from our very first Free Herbalism Project! Originally recorded all the way back in 2013, this episode features the one-and-only "Godmother of American Herbalism," author, and educator, Rosemary Gladstar. This is part one of a two part presentation by Rosemary, so make sure to tune in next week for part two!
Join us as Rosemary shares wisdom from her presentation on:
Passing on the knowledge of plants to future generations Engaging with herbalism through diverse learning styles...Appalachian Folk Magic & Hedgecraft Pt. 2 | Featuring Rebecca Beyer
This week on Herbal Radio, host Lucretia VanDyke is joined again by the herbalist and tattoo artist who specializes in Appalachian ethnobotany and folk medicine, Rebecca Beyer. Join us as they continue to explore:
Leaning on earth-based skills through natural disaster recovery Validity of herbalism in all its forms and practicing styles Finding the right teacher for your unique aspirations in herbalism Individualized herbal care: what works for one may not work for another Changing the narrative surrounding women's health Simplicity, practicality, accessibility, and effectiveness of Appalachian folk medicine🎧 Listen to part one of Rebecca's interview: Appalachian Fol...
Herbalist Answers: What Does Being an Herbalist Mean to You?
On today's episode of Herbal Radio, you'll hear from a collection of herbalists answering the question:
🌿 What does being an herbalist mean to you? 🌿
Each month, we bring together our herbalist guests to explore thought-provoking questions to share the different voices and diverse experiences that shape the ever-growing herbal community.
Featured herbalists: Anjali Deva, Shana Lipner Grover, Jiling Lin, Brita LaTona
Want to share with us what being an herbalist means to YOU? Have a question in mind you're itching to have answered on the show? We'd love to hear from you! E...
Embodying Spiritual & Clinical Herbalism| Featuring Ashley Campos
This week on Herbal Radio, host Lucretia VanDyke is joined by the clinical herbalist and the Executive Director of the Berkeley Herbal Center (BHC), Ashley Campos. Join us as they explore:
Ashley herbalism journey: from student to director Fostering and recognizing diversity in herbalism education Upholding the sacredness of plants while pursuing a career in herbalism Holding space for spiritualism in clinical practice Creative ways to connect with plants through music and art Cacao as medicine: far beyond an indulgent treatAs always, we thank you for joining us on another botanical adventure and are so honored...
How to Run a Farm-Based Herb School | Featuring Crystal Moore-Stevens
This week on Herbal Radio, host Jiling is joined by Crystal Moore-Stevens. Crystal is the co-owner of Flourish Farmstead & Folk School, a botanical sanctuary and regenerative farm, with her husband and two children. She is a folk herbalist, author, multidisciplinary artist, and organic herb farmer. Crystal runs herbalism programs and workshops through Flourish Folk School's School of Botanicals. She teaches classes in herbalism, gardening, ethical wild foraging, wildcrafting, botanical dyeing, and earth skills at their farm in Godfrey, IL. Their family is passionate about earth stewardship and increasing biodiversity on their 10-acre farm. She is currently enrolled in Project...
Appalachian Folk Magic & Hedgecraft Pt. 1 | Featuring Rebecca Beyer
This week on Herbal Radio, host Lucretia VanDyke is joined by the herbalist and tattoo artist who specializes in Appalachian ethnobotany and folk medicine, Rebecca Beyer. Join us as they explore:
The rich history and living traditions of Appalachian folk medicine Honoring the diverse ancestral lineages that shaped the roots of herbalism Hedgecraft: connecting with plants beyond their "uses" and value to humans The rise of appropriation and fascination with Appalachian folk culture Why recognizing classism and elitism in herbalism matters Navigating natural medicine within our ever-changing, interconnected bodiesAs always, we thank you for joining us...
Integrating Energetic & Scientific Herbalism | Featuring Richard Mandelbaum
This week on Herbal Radio, host Jiling Lin is joined by Richard Mandelbaum. Richard has been an avid student of our native flora for close to forty years. He has been practicing as an herbalist since 1999, blending Chinese and Western herbal traditions, with a private practice offering both online and in-person consultations in Forestburgh NY. He is also a founder of the ArborVitae School of Traditional Herbalism and is on the faculty at David Winston's Center for Herbal Studies and the Won Institute of Graduate Studies, and is co-coordinator of his local chapter of Herbalists Without Borders.
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Herbalist Answers: What Herb Changed Your Life?
On today's episode of Herbal Radio, you'll hear from a collection of herbalists answering the question:
🌿 What herb changed your life? 🌿
Each month, we bring together a variety of herbalists to explore thought-provoking, herbally-inspired questions to share the different voices and diverse experiences that shape the botanical community.
Featured herbalists: jim mcdonald, Cassidy Moss, Rebecca Beyer, and Suzanne Tabert
Want to share with us what herb changed YOUR life? Have a question in mind you're itching to have answered on the show? We'd love to hear from you! Email us at podcast...
Plant Monographs to Unite World Health | Featuring Roy Upton
This week on Herbal Radio, host Lucretia Van Dyke is joined by the founder of American Herbal Pharmacopoeia and man behind the modern monograph: Roy Upton. Join us as we explore:
The purpose and importance of plant monographs Integrating traditional medicine into primary healthcare Learning about plants before the digital age The rise and dangers of AI herbalism books Roy's adventures hunting for old herbal books How AHP monographs influence legislature on a global scaleAs always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with...
Herbal Pharmacy | Featuring Betzy Bancroft
This week on Herbal Radio, host Lucretia Van Dyke is joined by the herbalist and author of her new book, Herbal Pharmacy, Betzy Bancroft. Join us as they explore:
Betzy writing her first book, Herbal Pharmacy Benefits and versatility of herbal powders The rise of the mushroom drink trend United Plant Savers Botanical Sanctuary Teaching at Sage Mountain Botanical Sanctuary Gender inclusive language in educational writingsAs always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear...
The Fantastic World of Fungi | Featuring Gina Rivers
This week on Herbal Radio, host Lucretia Van Dyke is joined by the National Science Educators at Host Defense® Mushrooms™, Gina Rivers. Join us as we explore:
How Paul Stamets grew the Host Defense® mycelial community Growing mushrooms vs. growing plants Science behind analyzing mushrooms for medicinal use Mycelium evolving alongside humans Fruiting bodies vs. mycelium: are they the same thing? Choosing the right mushroom(s) for your lifestyle The danger of online identification apps Lucretia's and Gina's favorite Host Defense® productsAs always, we thank you for joining us on another botanical adventure and are so honor...
Purpose Pledge: Why Herbalists Should Care | Featuring David Bronner
The Purpose Pledge is a collaborative initiative anchored in 10 clear, time-bound commitments that embed purpose into company governance, operations, and supply chains. It brings together an ecosystem of companies and allied support organizations in a shared, accountable community—where members learn from one another and measure progress publicly and transparently.
This week on Herbal Radio, we are sharing a special conversation with David Bronner of Dr. Bronner's, joined by host Jiling Lin, and Mountain Rose's very own CEO/CFO, Cameron Stearns. Tune in to explore:
Purpose Pledge: what it is, why it matters, and who should be...Herbalist Answers: What Herb Do You Wish People Knew More About?
On today's episode of Herbal Radio, you'll hear from a collection of herbalists answering the question:
🌿 What herb do you wish more people knew about? 🌿
Each month, we bring together a variety of herbalists to explore thought-provoking, herbally-inspired questions to share the different voices and diverse experiences that shape the botanical community.
Featured speakers: Meghan Henshaw, Maureen Judith, Lucretia VanDyke, Roy Upton, Jiling Lin, and Julia O. Bianco.
Want to share with us what herb YOU wish more people knew about? Have a question in mind you're itching to have answered on the...
Southern Appalachian Medicinal Plants | Featuring Patricia Kyritsi Howell
This week on Herbal Radio, host Jiling Lin is joined by Patricia Kyritsi Howell, an herbalist in the mountains of northeast Georgia and director of the BotanoLogos School of Herbal Studies. Patricia recently published the second edition of Medicinal Plants of the Southern Appalachians, a guide to 44 native North American herbs. She also leads tours to Crete, focusing on herbs and traditional cuisine, and supports emerging herbal practitioners through her virtual course, Crafting Your Herbal Practice.
Listen in as Patricia and Jiling discuss:
One of Patricia's favorite ways to cultivate relationships with plants as beings Writing...Flora's Daughters | Featuring Julia Orquera Bianco & Meghan Henshaw
This week on Herbal Radio, host Lucretia Van Dyke is joined by the herbalist and artist dynamic duo, Julia Orquera Bianco and Meghan Henshaw. Tag along with us as they explore:
Behind the scenes of Meghan's and Julia's zine, Flora's Daughters Committing to collaboration: the intersection of art and plants Cyanotype printing: a unique way to connect with plants Weaving different cultures and backgrounds together Women's connection to plants throughout history What can we do for the plants vs. what can the plants do for us📘 Get your hands on a copy of Julia and Meghan's herbal zin...
Cultivating Sustainable Forestry Programs | Featuring Andrea Miller
This week on Herbal Radio, we are joined by Andrea Miller, a passionate Earth steward and Sustainable Forestry Director at Rural Action, an environmental nonprofit organization based in Appalachian Ohio. Tag along with us as we explore:
Rural Action: who, what, where, and why Dr. Duke's Phytochemical and Ethnobotanical Database Finding medicinal herbs in unexpected urban areas How the pandemic sparked an increased interest in forest farming Hockings College: get an associate degree in forest farming! United Plant Savers & Rural Action: how industry can support medicinal plant conservationAs always, we thank you for joining us on...
Herbalist Answers: What's Your Favorite Herb Right Now?
🌿 What's Your Favorite Herb Right Now? 🌿
On today's episode of Herbal Radio, we are excited to share our first-ever mini episode! Each month, we will be asking our guests thought-provoking, herbally inspired questions to gather unique perspectives on a wide array of topics. Tune in with us to hear a collection of their answers and reflections—different voices, diverse experiences, and plenty of herbal wisdom along the way.
In this mini episode, you'll hear from: Lucretia VanDyke, Lindsey Feldpausch, Donette Lowe, Asia Suler, Selima Harelston Lust, Jessicka Nebesni, Pamela Spence, and Maria Noel Groves.
Want...
Bioregional Herbalism | Featuring Alex Williams
This week on Herbal Radio, host Jiling Lin is joined by Alex Williams. As a clinical herbalist and founder of First Curve Apothecary and Greenspell School of Ecological Herbcraft, Alex offers herbal consultations, herbalism classes, and plant walks throughout the Chicago region, supporting those he works with in cultivating rest, genuine self-care practices, ecological awareness, and a deep sense of embodied aliveness.
Join Alex and Jiling to explore:
Bioregionalism: principles of bioregional herbalism How bioregional herbalism applies within urban—and all—contexts. Alex's favorite bioregional plants of his bioregion How to apply bioregional herbalism to your own...Motherhood: Herbs to Grow Your Family | Featuring Cassidy Moss
This week on Herbal Radio, join host Tommy Nevar and the Seattle-based herbalist who weaves her knowledge of herbalism, motherhood, and mental health into her practice, Cassidy Moss.
Tag along as we explore:
Reconnecting with yourself after becoming a mom Herbs to support an anxious mind and body Importance of community for parents and children Leaning on foundational herbalism during and after pregnancy Nutrition and herbalism for postpartum depressionAs always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride...
Black Herbalists Collective | Featuring Donette Lowe
This week on Herbal Radio, we are joined by host Lucretia Van Dyke, and the spiritually attuned clinical herbalist who has found herself guided on an ancestral path to unite the Black herbalist community, Donette Lowe.
Join us as they explore:
Spiritual herbalism: cultivating connection between person and plant Alchemizing ancestral medicine as a poisoner in the Hoodoo tradition Food as medicine: onions, collard greens, and everything in between Customizing care aligned with the individual's lifestyle Donette's calling to connect the Black herbalist community Herbalism and social media: the real herbalist vs. the reel herbalist...
Cultivating Abundance in Harsh Climates | Featuring Tyrone Ledford
This week on Herbal Radio, we are joined again by the educator, gardener, author, and 2022 recipient of the Grants 4 Plants program, Tyrone Ledford. Join host Lucretia Van Dyke and Tyrone as they explore:
Navigating life through trauma: adolescence into adulthood Community gardening to grow awareness of wellness How enslaved Africans cultivated American agriculture Bridging the gap between the person and the plant Tyrone's new book, Cultivating Abundance in Harsh Climates: A Guide to Desert GardeningAs always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with...
Herbs to Melt Ice and Build Community | Featuring Linda & Luke Black Elk
This week on Herbal Radio, Jiling is joined by Luke and Linda Black Elk. Luke and Linda are food sovereignty activists and teachers of traditional plant use, gardening, food preservation, and foraging. They are currently based in the Twin Cities of Minneapolis and St. Paul, and spend their time collecting and preparing traditional foods and medicines for communities in North Dakota, South Dakota, Minnesota, and beyond.
Join us to explore:
Commonly used herbs for community care in the Twin Cities right now How local communities are self-organizing mutual aid Herbs and food as medicine for protest-care...Holistic Herbalism for Interconnected Health | Featuring Herbal Academy
This week on Herbal Radio, join Lindsey Feldpausch, Selima Harlston, and Pamela Spence with host Jessicka Nebesni for a conversation on holistic herbalism. In this episode we'll explore:
Holistic health: interconnectedness over isolation The bigger picture of wellness within holism Herbal education leading to connection Expanding on community through virtual learning The upcoming 2026 Virtual Herbalism Conference by Herbal AcademyAs always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who...
How to Dream with Herbs | Featuring Lauren Morgan
This week on Herbal Radio we are joined by Lauren Morgan, an herbalist, author, and fellow podcaster who uses a unique approach to learn from plants: dreaming. Join Tommy and Lauren as they explore:
Our primal connection to plants Lauren's "wild gardening" approach Combining a spiritual and scientific approach to herbalism Dreaming as a doorway to connection, expansion, and inspiration Learning from plants through intentional dreaming Creating a long term, sustainable relationship with your dreamsAs always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with...
Herbal Gut Health | Featuring Maria Noël Groves
This week on Herbal Radio, we are joined again by the herbalist, educator, and best-selling author, Maria Noël Groves. Join Tommy and Maria as they explore:
Key foundations of health: nutrition, nervous system, and gut health Importance of listening to your body: gut health is not "one size fits all" Digestion through the body's senses Creative ways to add digestive herbs to your diet Why stress and digestion go hand-in-hand Fermented foods/drinks for a healthy immune systemAs always, we thank you for joining us on another botanical adventure and are so honored to have y...
Lāʻau: Hawaiian Flora with Keya Kai Guimarães | Tea Talks with Jiling
This week on Tea Talks with Jiling, we are joined by Keya Kai Guimarães. Keya is a community herbalist, lei-maker, and crafter of aromatic plant medicines, born beneath the fragrant Ponderosa pines of Colorado and shaped by the rain-kissed beauty of Kauaʻi. Honoring her Irish, Chinese, and Polynesian ancestry, Keya walks a path of listening to the land— approaching the botanical realm as both pilgrim and apprentice. For the past ten years, her herbal focus has been on women's health and hormonal transitions— from menarche to menopause— using plant-based remedies, seasonal wellness coaching, and lei-making as a living h...
Best of 2025 | Herbal Radio
2025 was a big year for Herbal Radio! To bring the year to a close, this special episode will take us on a trip down memory lane to revisit some of the most educational, inspiring, and thought-provoking conversations we've had the honor of sharing with you all this year.
Thank you so much for tagging along with us each week to explore the vast and vibrant world of herbalism. From the entire Herbal Radio family, we hope you have a wonderful New Year!
Check out the full interviews from the excerpts featured in this episode below! ⬇️
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