Herbal Radio

40 Episodes
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By: Mountain Rose Herbs

Herbal Radio brings you invaluable conversations with herbalists, botanists, scientists, conservationists, and more! Hoping to inspire the next generation of herbal crafters, Herbal Radio has hundreds of episodes to expand your learning and open your mind. Subscribe to Herbal Radio wherever you listen to podcasts to inspire you while you tend to your garden, cook a wholesome meal, or explore your local environment.

Motherhood: Herbs to Grow Your Family | Featuring Cassidy Moss
02/27/2026

This week on Herbal Radio, join host Tommy Nevar and the Seattle-based herbalist who weaves her knowledge of herbalism, motherhood, and mental health into her practice, Cassidy Moss.

Tag along as we explore:

Reconnecting with yourself after becoming a mom Herbs to support an anxious mind and body Importance of community for parents and children Leaning on foundational herbalism during and after pregnancy Nutrition and herbalism for postpartum depression

As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride...


Black Herbalists Collective | Featuring Donette Lowe
02/20/2026

This week on Herbal Radio, we are joined by host Lucretia Van Dyke, and the spiritually attuned clinical herbalist who has found herself guided on an ancestral path to unite the Black herbalist community, Donette Lowe.

Join us as they explore:

Spiritual herbalism: cultivating connection between person and plant Alchemizing ancestral medicine as a poisoner in the Hoodoo tradition Food as medicine: onions, collard greens, and everything in between Customizing care aligned with the individual's lifestyle Donette's calling to connect the Black herbalist community Herbalism and social media: the real herbalist vs. the reel herbalist

...


Cultivating Abundance in Harsh Climates | Featuring Tyrone Ledford
02/13/2026

This week on Herbal Radio, we are joined again by the educator, gardener, author, and 2022 recipient of the Grants 4 Plants program, Tyrone Ledford. Join host Lucretia Van Dyke and Tyrone as they explore:

Navigating life through trauma: adolescence into adulthood Community gardening to grow awareness of wellness How enslaved Africans cultivated American agriculture Bridging the gap between the person and the plant Tyrone's new book, Cultivating Abundance in Harsh Climates: A Guide to Desert Gardening

As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with...


Herbs to Melt Ice and Build Community | Featuring Linda & Luke Black Elk
02/06/2026

This week on Herbal Radio, Jiling is joined by Luke and Linda Black Elk. Luke and Linda are food sovereignty activists and teachers of traditional plant use, gardening, food preservation, and foraging. They are currently based in the Twin Cities of Minneapolis and St. Paul, and spend their time collecting and preparing traditional foods and medicines for communities in North Dakota, South Dakota, Minnesota, and beyond.

Join us to explore:

Commonly used herbs for community care in the Twin Cities right now How local communities are self-organizing mutual aid Herbs and food as medicine for protest-care...


Holistic Herbalism for Interconnected Health | Featuring Herbal Academy
02/03/2026

This week on Herbal Radio, join Lindsey Feldpausch, Selima Harlston, and Pamela Spence with host Jessicka Nebesni for a conversation on holistic herbalism. In this episode we'll explore:

Holistic health: interconnectedness over isolation The bigger picture of wellness within holism Herbal education leading to connection Expanding on community through virtual learning The upcoming 2026 Virtual Herbalism Conference by Herbal Academy

As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who...


How to Dream with Herbs | Featuring Lauren Morgan
01/23/2026

This week on Herbal Radio we are joined by Lauren Morgan, an herbalist, author, and fellow podcaster who uses a unique approach to learn from plants: dreaming. Join Tommy and Lauren as they explore:

Our primal connection to plants Lauren's "wild gardening" approach Combining a spiritual and scientific approach to herbalism Dreaming as a doorway to connection, expansion, and inspiration Learning from plants through intentional dreaming Creating a long term, sustainable relationship with your dreams

As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with...


Herbal Gut Health | Featuring Maria Noël Groves
01/16/2026

This week on Herbal Radio, we are joined again by the herbalist, educator, and best-selling author, Maria Noël Groves. Join Tommy and Maria as they explore:

Key foundations of health: nutrition, nervous system, and gut health Importance of listening to your body: gut health is not "one size fits all" Digestion through the body's senses Creative ways to add digestive herbs to your diet Why stress and digestion go hand-in-hand Fermented foods/drinks for a healthy immune system

As always, we thank you for joining us on another botanical adventure and are so honored to have y...


Lāʻau: Hawaiian Flora with Keya Kai Guimarães | Tea Talks with Jiling
01/09/2026

This week on Tea Talks with Jiling, we are joined by Keya Kai Guimarães. Keya is a community herbalist, lei-maker, and crafter of aromatic plant medicines, born beneath the fragrant Ponderosa pines of Colorado and shaped by the rain-kissed beauty of Kauaʻi. Honoring her Irish, Chinese, and Polynesian ancestry, Keya walks a path of listening to the land— approaching the botanical realm as both pilgrim and apprentice. For the past ten years, her herbal focus has been on women's health and hormonal transitions— from menarche to menopause— using plant-based remedies, seasonal wellness coaching, and lei-making as a living h...


Best of 2025 | Herbal Radio
01/03/2026

2025 was a big year for Herbal Radio! To bring the year to a close, this special episode will take us on a trip down memory lane to revisit some of the most educational, inspiring, and thought-provoking conversations we've had the honor of sharing with you all this year.

Thank you so much for tagging along with us each week to explore the vast and vibrant world of herbalism. From the entire Herbal Radio family, we hope you have a wonderful New Year!

Check out the full interviews from the excerpts featured in this episode below! ⬇️

...


Animism & Alchemy Pt. 2 | Featuring Maureen (Mo) Judith
12/23/2025

"If you want to have a relationship with the more than human world, you have to spend time in the more than human world." – Mo Judith

This week on Everything You Didn't Know About Herbalism, we are once again joined by the Earth-centered herbalist who bottles the alchemical intelligence of plants through the spagyric process, Mo Judith. Join Tommy and Mo for this special PART TWO episode as they expand on:

The Tri Prima (three essentials) of spagyrics: soul, spirit, body Spagyrics being about curiosity and humility, not hierarchy The spagyric process expanding beyond tinctures Honoring pl...


Animism & Alchemy Pt. 1 | Featuring Maureen (Mo) Judith
12/23/2025

"Alchemy is the biodynamic system that recognizes the soul and intelligence within the chemical reaction." – Mo Judith

This week on Everything You Didn't Know About Herbalism, we are joined by the Earth-centered herbalist who bottles the alchemical intelligence of plants through the spagyric process, Mo Judith. Join Tommy and Mo as they explore:

Consciousness expanding beyond human consciousness Spagyric tinctures vs. botanical tinctures Separation and recombination to build wholeness Perceiving life through animism: nothing is inanimate Alchemy bridging the gap between science and spirituality

As always, we thank you for joining us on another botanical ad...


Planting Medicine Now and Then, with Renée Camila & Sam Roberts | Tea Talks with Jiling
12/05/2025

Please enjoy today's Tea Talk with Renée Camila and Sam Roberts, co-founders of Now and Then Herb School and co-producers of the Planting Medicine podcast and radio show on 94.1 KPFA! The Now and Then Herb School focuses on guiding modern herbalism to old magic within a social justice framework.

🌻 Renée Camila is the daughter of Nicaraguan immigrants, and she is dedicated to the empowerment and healing offered by ancestral medicines through a decolonial lens. Her practice draws from her Mediterranean and Indigenous (Chorotega) ancestry and includes nearly a decade of clinical energetic herbalism, traditional birthwork, and f...


Mirrors in the Earth, with Asia Suler | Tea Talks with Jiling
11/21/2025

This week on Tea Talks with Jiling, we are joined by Asia Suler. Asia is an herbalist and earth intuitive, the author of Mirrors in the Earth, and host of Remember Why You Are Here. She began her journey after years of chronic pain and illness and has guided over 100,000 students through her online programs, where she helps people embrace their own unique medicine through joyful engagement with the natural world.

Join Asia and Jiling as they discuss:

Intuitive plant medicine How high sensitivity overlaps with herbalism "Integrating the charge" from Hurricane Helene Rebuilding our inner...


The Mycelial Healer | Featuring Christopher Parker
11/14/2025

This week on Everything You Didn't Know About Herbalism, we are joined by Christopher Parker, the self-taught mycologist with 30 years of experience in mushroom cultivation, wildharvesting, and herbal medicine making.

Join us to explore:

Christopher & Katherine Parker's new book, The Mycelial Healer: A Comprehensive Guide to the Cultivation and Traditional Uses of Medicinal Mushrooms Growing up through the changing seasons and breathtaking landscapes of Southern Appalachia The domino effect that transforming floodplains into food forests could have Unique and creative ways to get medicinal mushrooms into your diet Making fungi cultivation accessible for all

As...


The Girl Whose Garden Comes Alive | Featuring Juliet Howard
11/07/2025

This week on Everything You Didn't Know About Herbalism, we are joined by Juliet Howard, the herbalist and author who focuses her practice on connecting budding mini herbalists-to-be through creating accessible, reciprocal backyard herbal education for children. Join us to explore:

Juliet's newly launch book, The Girl Whose Garden Comes Alive How the Pacific Northwest sparked her journey as a writer Children's natural connection to nature How children can remind us to slow down Why forming relationships with the green world help guide children into adulthood

As always, we thank you for joining us on another botanical a...


The Art of Growing Medicinal Herbs | Featuring Jeff & Melanie Carpenter
10/24/2025

This week on Everything You Didn't Know About Herbalism, we are joined by the owners of Zack Woods Herbs Farm and authors of The Organic Medicinal Herb Farmer, Jeff and Melanie Carpenter. Drawing on over 25 years of hands-on organic farming experience, Join this passionate dynamic duo to explore:

Balancing multiple jobs while running a medicinal herb farm Importance of the marketing and business side of farming How Jeff and Melanie weaved both their writings into their book The careful and thoughtful process of drying medicinal herbs Letting go of the ever-expanding business growth = success mindset

As always...


Fire as a Menstruum | Featuring Lian Bruno
10/22/2025

This week on Everything You Didn't Know About Herbalism, we are joined by the founder of Puff Herbals, Lian Bruno. From rolling herbal cigarettes in her living room to running a national brand, Lian Bruno is reimagining what it means to smoke. In this episode, join Tommy and Lian as they explore:

The spark (pun intended) that turned into Puff Herbals Different reasons that people smoke beyond habitual use Using fire and smoke as a menstruum Difference between conventional cigarettes versus organic tobacco leaf How conventional cigarettes became so normalized within our day-to-day culture

As always, we...


Health & Transformation, Naturally | Featuring Rachelle Robinett
10/10/2025

This week on Everything You Didn't Know About Herbalism, we are joined by the author, herbalist, and accomplished girl boss of the botanical world, Rachelle Robinett. Join Tommy and Rachelle as they explore:

Rachelle's recent book launch, Naturally: The Herbalist's Guide to Health and Transformation Reflecting personal experience, science, and herbal knowledge into writing Rachelle's lifelong fascination with our connection to the "ness" of life How herbalism relates to modern life The permanence of putting your writing out into the world Writing from the perspective of the educator while learning alongside the reader

Learn more about Rachelle...


Fermentation School, with Kirsten Shockey | Tea Talks with Jiling
10/03/2025

This week on Tea Talks with Jiling, we are joined by Kirsten K. Shockey. Kirsten is the author of 🌿Homebrewed Vinegar, and coauthor of several award-winning and bestselling fermentation books alongside Christopher Shockey: 🌿Fermented Vegetables; 🌿Fiery Ferments; 🌿The Big Book of Cidermaking; and 🌿Miso, Tempeh, Natto & Other Tasty Ferments. She is a co-founder of The Fermentation School, a women-owned and women-led benefits corporation supporting the voices of independent educators to empower learning and build culture.

Go forth and ferment! Listen in as Jiling and Kirsten discuss how fermentation works, with examples like salt brines and fermented pastes. Learn about easy...


Animal Alchemy | Featuring Kody Hilton
09/26/2025

This week on Everything You Didn't Know About Herbalism, we are joined by Kody Hilton, a passionate plant person and friend to all furry, fuzzy, and feathered critters who weaves over 30 years of collective experience from both the human and animal side of herbalism into her practice. Join Tommy and Kody as they explore:

Working with animals using a holistic approach Matching herbal energetics to animal energetics Preventative vs. reactionary healthcare for pets The benefit of whole foods and herbs in your pet's diet How to go about finding a holistic veterinarian Herbs for pet loss and grief <...


Environmental Access for All | Featuring Mount Pisgah Arboretum
09/19/2025

This week on Everything You Didn't Know About Herbalism, we are joined by three passion-driven land stewards who are dedicated to protecting and preserving the Mount Pisgah Arboretum in our hometown, Eugene, Oregon. As a 209-acre nature education facility nestled on the traditional homelands of the Kalapuya people, Mount Pisgah Arboretum has been offering invaluable environmental education to the Eugene community since 1973.

Tune in with Ilana Jakubowski, Kevin House, and Patrick Wegner to explore:

Origin story of Mount Pisgah Arboretum Annual Wildflower Festival and (upcoming!) Mushroom Festival Mt. Pisgah's environmental education field trips, workshops, and community...


Daring to be FairWild | Featuring Sarah Vito
09/13/2025

This week on Everything You Didn't Know About Herbalism, we are joined by the environmental steward and change-maker on a mission to make FairWild a household name in the herbal industry, Sarah Vito.

Join Sarah and Tommy as they explore:

What it means to uphold the FairWild certification The seven key principles of wildharvesting Upholding biodiversity and uplifting humans with the FairWild Standard How plants have evolved alongside humans Unique challenges wild harvesters face in the herbal industry

As always, we thank you for joining us on another botanical adventure and are so honored to...


Co-Creating with Nature, with Pam Montgomery | Tea Talks with Jiling
09/05/2025

This week on Tea Talks with Jiling, we are joined by Pam Montgomery. Pam is an herbalist, author, international teacher, Earth elder and new-paradigm thinker who has passionately embraced her role as a spokesperson for the green beings and has been investigating plants and their intelligent spiritual nature for more than three decades. She is the author of Co-Creating with Nature: Healing the Wound of Separation and the highly acclaimed Plant Spirit Healing: A Guide to Working with Plant Consciousness. She teaches internationally and virtually on plant initiations, spiritual ecology and co-creative partnership with Nature. She is the founder...


Geekin' Out About Herbs | Featuring Colleen Bingham
08/29/2025

This week on Everything You Didn't Know About Herbalism, we are joined by certified herbalist, educator, and nerd for all things herbs, Colleen Bingham. Tag along with us as we explore Colleen's herbalism journey, which began with the one and only Rosemary Gladstar, the river of experiences Colleen has floated through since then, and her views on our uncharted future with AI. As the founder of Herb Nerd, Colleen shares her scientific approach to herbalism, explaining how her methods offer insight into not only the medicinal properties of the plant itself, but also provide a deep understanding of how...


The Importance of Trust in the Herbal Industry | Featuring Mark Blumenthal
08/25/2025

This week on Everything You Didn't Know About Herbalism, we are joined by a leader in the herbal industry whose dedication to providing accessible and reliable education thrives in just about every corner of the herb world, Mark Blumenthal. Join Tommy and Mark as they dissect the importance of having trust in an herbal product—not only for the herb itself, but more importantly, trust in the company who makes it. Through the Botanical Adulterants Prevention Program (BAPP) by the American Botanical Council (ABC), Mark and his team of experts spend countless hours researching and unmasking deceptive herbal products pr...


Herbal Fertility, with Liane Moccia | Tea Talks with Jiling
08/01/2025

This week on Tea Talks with Jiling, we are joined by Liane Moccia. Liane is a registered herbalist and author specializing in fertility and preconception planning. Liane is the author of The Herbal Fertility Handbook: Natural Strategies to Increase Your Chances of Getting Pregnant. She combines herbs, nutrition, and lifestyle changes with a clear plan to help optimize fertility. Liane's own infertility diagnosis led her to a career change to help others on similar journeys. She lives outside of Boston and works virtually with clients from all over the country.

Liane and Jiling discuss common misconceptions about...


Saving the Ancient Puglian Olive Tree | Featuring Ryan Neil
07/25/2025

"Mirai in Japanese means 'future'. It refers not to the immediate future, but to a distant dream, a romantic thought, the future yet to come, ever out of reach, unobtainable, and always evolving. It is the foreshadowing of the perpetual stewardship and unknown future that guides this very special relationship with the tree."

This week on Everything You Didn't Know About Herbalism, we are joined by the botanical artist who is on a mission to weave ancient Japanese bonsai traditions with the native species of North America, Ryan Neil. Tune in with us as Ryan and Tommy...


Weaving Ancestral Spirituality into Herbalism | Featuring Sabrina Peraza
07/18/2025

This week on Everything You Didn't Know About Herbalism, we are thrilled to welcome Sabrina Peraza, a spiritually-connected mestiza folk herbalist whose practice weaves the rich traditions of herbalism with ancestral energetics. Join Tommy and Sabrina as they delve into her medicinal herb farm and apothecary, Flora Farm, where she embraces an all-encompassing approach to herbal medicine making. Together, they explore how Sabrina's unique perspective fosters deep elemental relationships with plants, drawing from her multicultural lineage and traditional healing practices to create meaningful connections and healing within her community.

As always, we thank you for joining us...


Back-To-Back Botanical Events, with AHPA & United Plant Savers | Featuring Alexis Durham & Susan Leopold
07/11/2025

This episode is a proud partnership with American Herbal Products Association (AHPA) & United Plant Savers (UpS)

This week on Everything You Didn't Know About Herbalism, we are joined by two dedicated and passionate advocates, educators, and leaders within the herbal industry, Alexis Durham and Susan Leopold. Tag along with Tommy and these two inspiring women for an episode exploring the six days of back-to-back educational botanical events coming to the Cincinnati area this September! Join us for the 17th Biennial International Herb Symposium, the AHPA Small Business Bootcamp—led in part by Tommy Nevar, our very own ho...


Art that Breathes, with Tony(a) Lemos | Tea Talks with Jiling
07/03/2025

This week on Tea Talks with Jiling, we are joined by Tony(a) Lemos. Tonya is a multi-disciplinary artist whose work is deeply influenced by the world around her. A lifelong ecologist and plant person, her work as an artist and healer sits at the intersection of Art, Ecology and Herbalism. She is a well-known lecturer on current herbal medicine topics, Botanical Art, a published writer, community herbalist, ecological activist, and beloved mentor. She has spent these past few years developing a creative practice called "Art that Breathes" a process based methodology which deepens our connection to the healing...


Breathe in the Wild, Exhale the Worry | Featuring Jesse Wolf Hardin
06/27/2025

This week on Everything You Didn't Know About Herbalism, we are joined by our long-time friend who weaves wisdom and passion into every aspect of his herbalism practice, Jesse "Wolf" Hardin. Join Tommy and Wolf as they explore the value of connecting back to the roots of our presence on Earth to disconnect from the chaos of our modern world.

As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and...


Celebrating 25 Years of Wild Carrot Herbals | Featuring Jody Berry
06/23/2025

This week on Everything You Didn't Know About Herbalism, we are joined by our beloved friend and herbal formulator who traded the language of the corporate world for the language of plants, Jody Berry. As the Founder of the nature-infused and inspired botanical skincare company, Wild Carrot Herbals, Jody sits down with Tommy to uncover how her budding love for plants and passion for skincare bloomed into her business back in 2000. Tune in as Jody shares the plant magic and energetics behind her formulations, her strong connections to the land that she infuses into every product, and what's on...


Herbalism for the Neurodivergent Mind | Featuring Brynna Herbener
06/13/2025

Neurodivergence — The idea that people experience and interact with the world around them in many ways, with no one 'right' way of thinking, learning, and behaving. Neurodiversity refers to the diversity of all people, but it is often used in the context of autism spectrum disorder and other neurological or developmental disorders such as ADHD or dyslexia.

For the third video interview release on Everything You Didn't Know About Herbalism, we are joined by the insightful herbalist and Tarot reader with a passion for fashion, Brynna Herbener. Take your ears AND eyes along with Tommy and Brynna as...


Spice Apothecary, with Bevin Clare | Tea Talks with Jiling
06/06/2025

Bevin Clare is an herbalist, nutritionist, homeschooling parent, professor at the Maryland University of Integrative Health, and program director of the MS in Clinical Herbal Medicine program. She holds a MSc in Infectious Disease and has studied herbal medicine around the world. Bevin is the author of Spice Apothecary and a former President of the American Herbalists Guild. You can find her musings on herbs, foods and travel on Substack.

Listen in as Bevin and Jiling discuss travel, herbs, Bevin's book Spice Apothecary, and more!

Visit Bevin Clare at

www.bevinclare.com Get Spice...


Rerelease: Uprooting Racism & Seeding Sovereignty | Featuring Leah Penniman & Lulu Moyo
05/30/2025

In honor of Everything You Didn't Know About Herbalism officially turning one year old, we are resharing the first-ever episode we released on the series! Featuring Leah Penniman and Lulu Moyo, tune in as we revisit this crucial conversation surrounding the injustices within our food systems and Leah and Lulu's collective goal towards growing lasting change. The Herbal Radio team extends our heartfelt gratitude to each and every one of you for listening and learning with us each week from such an esteemed group of experts within their fields. Now, on with the show!

This week on...


Yah's Apothecary, with KhadiYah Preciado | Tea Talks with Jiling
05/23/2025

This week's episodes on Tea Talks with Jiling, we are joined by KhadiYah Preciado. KhadiYah is a passionate author, herbal teacher, and mother dedicated to empowering others to reconnect with nature's healing power through African-centered and biblically aligned herbalism. As the founder of Yah's Apothecary, she combines her professional expertise with personal experience to empower others to heal their bodies, nurture their families, and build thriving herbal businesses.

Jiling and KhadiYah discuss KhadiYah's 4 Step Journey and 4 Levels of Safety approaches to learning herbalism, and her T.E.A. Method for formulating. We touch on African herbalism, some...


Leading the Future of Farming by Example | Featuring Elise & Jeff Higley
05/16/2025

This week on Everything You Didn't Know About Herbalism, we are joined by our long-time beloved friends, farm partners, and stewards of the regenerative organic farming movement, Elise and Jeff Higley. Tune in with Tommy, Elise, and Jeff, as they explore what it means to be a Regenerative Organic Certified® farmer and how we must grow alongside the movement of regenerative agriculture for the preservation of our food systems and the future of our planet.

Elise and Jeff also share about the upcoming Oshala Herb Camp, which is weekend campout hosted in the breathtaking landscape of Grants P...


Illustration to Influence Conservation | Featuring Emily Poole
05/15/2025

This week on Everything You Didn't Know About Herbalism, we are joined by the profoundly talented ecology illustrator and lifelong lover of nature, Emily Poole. Emily's love for the natural world shines evidently through her artwork, which combines whimsical and educational elements that highlight the intentionality behind every corner of her illustrations. Tag along with Emily and Tommy as they explore Emily's journey into becoming a natural history illustrator and why ecology illustrations play an important role towards the conservation of our planet.

As always, we thank you for joining us on another botanical adventure and are...


Botany in a Day, with Thomas Elpel | Tea Talks with Jiling
05/05/2025

Thomas J. Elpel is the director of Green University LLC in Montana. He is the author of nine books, including Botany in a Day and Foraging the Mountain West, plus the Shanleya's Quest I & II books and games that teach plant family patterns to children. He has also written books on wilderness survival, alternative construction, green economics, and consciousness.

Thomas and Jiling discuss the patterns method of plant identification, "deer botany," some of the plant families found in Botany in a Day, Thomas' canoeing adventures, writing process, and more!

Visit Thomas Elpel at:

🌿Gre...


The Language of Plants | Featuring Matthew Wood
04/25/2025

This week on Everything You Didn't Know About Herbalism, we are joined by the renowned Western herbalist, educator, and author, Matthew Wood. Tune in with the founder of Matthew Wood Institute of Herbalism (MWIH) and Thomas as they explore how language not only forms the way we speak but also the way we think, why we should acknowledge all plants and animals as fellow citizens of our environment, and they many ways herbs can influence the body, mind, and emotions.

As always, we thank you for joining us on another botanical adventure and are honored to have...