Learn English Through Listening
Discover Adept English, the modern way to learn to speak English. Our goal is to help you speak English fluently. The Adept English language teaching approach is to learn through listening. We publish two new English audio lessons, with full transcripts, weekly. Every one of our English lessons will help you learn to speak English in ways that are interesting and lead to success. We have lots of podcasts, at all difficulty levels, on many topics, suitable for all listeners, ready for you to listen too right now.
Why your supermarket food became a chemistry experiment [English Listening] Ep 886
What's really in your bread? You might be surprised! That innocent-looking loaf or morning pastry could contain ingredients you've never heard of.
✔️ Lesson transcript: https://adeptenglish.com/lessons/learn-english-language-ultra-processed-food-lesson/
In today's podcast, we explore ultra-processed food, hidden ingredients and why they are so common in our shopping baskets. We'll learn useful words like additives, emulsifier and leptin, and look at how food labels influence the choices we make.
Subscribing is simple and works on your mobile phone. Just visit our FAQ page or click the...
What your country’s banknotes say about you [English Listening] Ep 885
What do you think should appear on British banknotes: famous faces or tiny creatures from the wild?
✔️ Lesson transcript: https://adeptenglish.com/lessons/english-phrases-british-banknotes/
In today’s podcast, we’ll find out why the public chose native wildlife for Britain’s new banknotes. We’ll learn useful words like consultation, pollinators and counterfeit resilience, and discover how wildlife images could help stop people making fake money. Learn more about our English language courses: https://adeptenglish.com/language-courses/
We’ll also hear why not everyone agreed with th...
Health extremes are un-healthy [English Vocabulary: Suffixes] Ep 884
Eat more protein. Sleep eight hours. Meditate daily. Simple habits, right? But online, harmless health advice has been pushed to the extreme, turning self-care into toxic pressure just for clicks. Where do we draw the line? Let's explore the dark side of wellness trends while you level up your English listening skills today.
✔️ Lesson transcript: https://adeptenglish.com/lessons/learn-english-language-maxxing-suffix/
Learn the basics of English vocabulary. Did you know that most English conversations use just 500 words? If you learn these words perfectly, your fluency will improve quickly. Stop struggling with...
You clicked NO they tracked you anyway! [English Listening: Privacy] Ep 883
Imagine being recognised by a computer just from the way you walk. No face, no name, no ID. Just your steps. And it's around 96% accurate. How is that even possible?
✔️ Lesson transcript: https://adeptenglish.com/lessons/learn-english-language-data-privacy-vocabulary/
In today's podcast, we'll explore what your "online" life looks like, when everything about you becomes data. This privacy focused English https://adeptenglish.com/language-courses/ vocabulary will help you follow privacy conversations with confidence. We'll gently explore fitness trackers and everyday apps. We'll consider cookies, small print, and why saying no may not...
Your doorbell camera is making us paranoid [English Listening] Ep 882
Britain has over 7 million cameras watching our streets. 7 million! That's more cameras per person than almost anywhere else on earth. This is an English lesson wrapped around an interesting British topic, and you'll learn https://adeptenglish.com/company/learning-system/ useful vocabulary from it.
What if the camera on your neighbour’s door is watching more than you think? And most were not put there by the government. We chose to put them there ourselves.
✔️ Lesson transcript: https://adeptenglish.com/lessons/english-phrases-surveillance-privacy/
Why do people buy th...
Why we trust our neighbour more than the news [English Vocabulary: Trust] Ep 881
Trust doesn’t always disappear with a scandal or a big political crisis. Sometimes, it fades quietly, one question at a time. Let's explain how to use the vocabulary of trust.
✔️ Lesson transcript: https://adeptenglish.com/lessons/learn-english-language-politics-trust-vocabulary/
In today’s podcast, we’ll look at why people have lost trust in governments and large institutions. You’ll hear useful words like misinformation, accountability, scepticism, transparency, and disillusionment in a real discussion. This helps you understand how English speakers use these words when talking about doubt, power, and t...
92% Trust Nurses. Just 9% Trust Politicians. Why? [English Vocabulary: Trust] Ep 880
Can trust in politics get any lower? Are people getting more cynical in 2026? Lot's of interesting English language in today's podcast! So join us and build your English listening https://adeptenglish.com/english/listening/ skills - helping you discuss trust, cynicism, accountability, and transparency in everyday conversation.
✔️ Lesson transcript: https://adeptenglish.com/lessons/learn-english-language-vocabulary-trust-politicians/
This podcast gives you an engaging English listening practice while sharing fascinating stories from around the world. Learn more: https://adeptenglish.com/faq/subscription-faq/
We'll look at words like "cynical", "disi...
What British weddings are like in 2026 [English Listening Practice] Ep 879
Traditional English weddings have a lot of moving parts. If you get invited to an English speaking wedding, you might find yourself smiling politely while wondering who everyone is and what happens next? Perhaps you have heard words like "bride" or "groom", but the details around a British weddings can still feel like a big puzzle. So, lets explain what's going on while we improve your English skills!
Subscribers get engaging English practice while listening to interesting stories from around the world. Join them today: https://adeptenglish.com/faq/subscription-faq/
Why the real England isn't London [English Practice] Ep 878
There is no doubt that London's busy city life is worth experiencing if you visit England. However, if you love nature, fresh air and views you will remember for life. You probably want to visit the Lake District as well. As always, while we talk of green valleys, pretty stone villages and outdoor adventures we can work on improving your English language skills.
✔️ Lesson transcript: https://adeptenglish.com/lessons/english-speaking-practice-travel-vocabulary-with-lake-district-trip/
We'll learn everyday words for travel and free time, like "leisure". We'll also hear about "picturesque" views, and discover what...
Cash is making a comeback! [English Listening B2+] Ep 877
Do we really want a world without physical money, a world without cash? It's easy to pay in 2026, a simple tap of your phone or card and you can buy a coffee. It's easy, isn't it? But in a world full of digital payments, millions of people are choosing paper money again. Why? In today's podcast, we'll explore the idea of a "cashless", C-A-S-H-L-E-S-S, society.
✔️ Lesson transcript: https://adeptenglish.com/lessons/learn-english-language-cashless-society/
Did you know subscribers get access to a huge archive of English listening practice? Unlock over 200+ past epis...
You want 50 friends, not 5,000 followers [English Practice] Ep 876
Do ever get a sneaky feeling other people are having a better time, more fun, without you? That feeling even has a name in English: FOMO, the "Fear Of Missing Out". In today's English listening podcast, we'll explore the opposite idea, JOMO, the "Joy Of Missing Out".
✔️ Lesson transcript: https://adeptenglish.com/lessons/english-phrases-jomo-fomo-explained/
Join our subscribers! Subscribing is simple and works on your mobile phone. Just visit our FAQ page or click the link below to start listening to 8 new, ad-free episodes every month. Learn more here: https://adep...
Could you give up your phone for a week? [English Shadowing Practice] Ep 875
Have you noticed how easy modern life has become? Your coffee machine does the thinking, your phone finds the route, and your forgotten groceries arrive at your door. It sounds great, but could life be too easy? Is convenience making us less capable? That is the "Convenience Trap", the focus of this Learn English Through Listening episode.
✔️ Lesson transcript: https://adeptenglish.com/lessons/english-listening-practice-modern-life-convenience-trap/
In today's podcast, we'll explore what researchers call the 'Convenience Trap'. That's the idea that when life becomes too easy, we lose important skills. We'll look...
The 97-year-old DareDevil [English Listening Practice] Ep 874
Here's a great way to practice listening. Have you ever watched someone do something terrifying and thought, "Why would anyone choose that?" For some people, danger brings excitement. We call them daredevils, and their world is full of risk, adrenaline, and amazing stories. Let's find out more as we listen https://adeptenglish.com/english/listening/ & improve your English.
Did you know subscribers get access to a huge archive of English listening practice? Unlock over 100+ past episodes immediately, plus get 8 brand new ones every month. That is hours of extra material to help you understand...
3,000 blind people got their sight back in 12 days [English Shadowing] Ep 873
Have you ever noticed how a good news story can lift your mood? Today, we will focus on the positive. We have three uplifting stories from around the world, and you can learn some interesting English, in context, as you listen.
✔️ Lesson transcript: https://adeptenglish.com/lessons/learn-english-language-advanced-news-lesson/
Take your British English to the next level. You have two ways to learn: subscribe for 8 monthly ad-free episodes, or try our specialized courses. We have everything you need to become fluent.
Subscription info: https://adeptenglish.com/faq/subscription-faq/
5 of the UK's last 7 leaders were not elected [English Shadowing] Ep 872
You know what's really perfect for English https://adeptenglish.com/language-courses/ listening? Real conversations about how political ideas change language. For example, the UK has a new term 'Manchesterism' that's not just a word but a new way of thinking about power. Sounds like a simple concept, but is it really that straightforward? Let's look closer.
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✔️ Lesson transcript: https://adeptenglish.com/lessons/english-phrases-manchesterism-politics-vocabulary/
In today's podcast, we'll explore an interesting shift in British politics. As we seem to get a new p...
They wanted $690,000 for a football ticket. My jaw dropped! [English Practice] Ep 871
Here's a great way to practice your English listening, an English lesson focused on the recent World Cup in America and what shocked European visitors. Long flights, expensive tickets, the weather, and more. Seems like FIFA are still all about the money, but what does the 2026 World Cup tell us about America?
✔️ Lesson transcript: https://adeptenglish.com/lessons/english-listening-practice-america-world-cup-2026/
Take your British English to the next level. You have two ways to learn: subscribe for 8 monthly ad-free episodes, or try our specialized courses. We have everything you need to beco...
When did you last REALLY play? [English Listening] Ep 870
Want to learn English from real life? Think about this: when was the last time you truly played as an adult? Not watching TV or checking social media, but actually playing, losing track of time, feeling joy, forgetting your responsibilities. Sounds nice, but do we actually still do it? Today we're exploring why adult play disappears and how to bring it back.
- Lesson transcript: https://adeptenglish.com/lessons/english-speaking-practice-benefits-of-adults-play/
In today's podcast, we'll explore eight different types of play for adults. Along the way, you'll learn useful vocabulary...
The 1 number that proves nature can heal itself [English Practice] Ep 869
Here's a great way to practice your English listening https://adeptenglish.com/english/listening/, listen to how we talk about environmental hope. Have you ever wondered if nature can recover after all the damage? We hear so much bad news, but today we examine three stories of recovery. Curious if they hold up?
✔️ Lesson transcript: https://adeptenglish.com/lessons/english-listening-practice-whale-rainforest-environmental-hope/
In this podcast, we'll explore how humpback whales have made a huge comeback. We'll look at coral reefs that are learning to survive hotter water. And we'll travel to the...
He used humour to destroy social rules [Advanced English Listening] Ep 868
If you want to learn English that people actually speak, not textbook phrases, listen https://adeptenglish.com/english/listening/ to how we talk about individuality, like that British artist who ignored every trend. You've probably seen the idea: march to your own drum. Looks effortless, but is it? Today we're digging into what really drove them.
✔️ Lesson transcript: https://adeptenglish.com/lessons/english-idioms-british-culture-eccentric-david-hockney/
Do you dislike advertisements interrupting your study? Say goodbye to ads with our premium subscription. You will get 8 new, uninterrupted British English lessons every month. Enjoy focu...
Nobody Expected This Wildlife Comeback: From 54 to 9,500 [Advanced English Practice] Ep 867
Let's be honest – One of the best reasons to practice English listening with Adept English, is to hear amazing uplifting stories, today it's rewilding. Three stories of animals and habitats recovering, perfect. So, let's talk about the rewilding trend.
✔️ Lesson transcript: https://adeptenglish.com/lessons/english-speaking-practice-positive-environmental-stories/
We'll learn https://adeptenglish.com/company/learning-system/ important vocabulary along the way: "keystone species", meaning an animal that many others depend on, and "sequestered", which means captured and stored, like carbon in grasslands.
Did you know subscribers get access...
This one thing about Lisbon STUNNED me instantly [English Practice] Ep 866
Practice your **English listening** with this, have you ever seen a city like Lisbon? Think hand-painted tiles on every building and viewpoints that take your breath away. Looks perfect, right? But is it? In this English listening session we're digging into what makes Lisbon so special.
You'll learn useful travel vocabulary. We'll talk about local food, from custard tarts to salted cod, and share a helpful tip for getting around the city.
**Take your British English to the next level.**
You have two ways to learn: subscribe...
Why therapists HATE the perfect boyfriend trend [English shadowing] Ep 865
Today's English listening https://adeptenglish.com/english/listening/ is all about "High-effort boyfriends". You might have come across some of these "cringe" videos scrolling through your social media. A woman listing all the amazing things her boyfriend does for her? Trips, gifts, paying for everything. It looks perfect, but is it? is it really? In today’s learn English podcast**, we’ll explore the "high-effort boyfriend" trend.
We’ll learn useful words like "performative", meaning something that looks good but isn’t real, and "autonomy", having your own power to make decisions. We’ll also talk...
The life in the UK test is BROKEN. Even I got some wrong! [English Practice] Ep 864
English listening practice meets British culture in today's podcast. Have you ever wondered what it takes to become a citizen of the UK? Part of it involves a special test, and it is not only about famous British people or old British history. We explore the "Life in the UK Test" and what it reveals about modern Britain.
Did you know subscribers get access to a huge archive of English listening practice? Unlock over 100+ past episodes immediately, plus get 8 brand new ones every month. That is hours of extra material to help you understand...
She DIED three times. Saw the SAME thing. [English Practice] Ep 863
This English listening practice starts with a thought-provoking question. Have you ever wondered what it feels like to die? It’s a big question, and one that many people consider at some point in their lives. Today, we explore the story of a NASA scientist who has had three near-death experiences and says she saw the same thing each time.
✔️ Lesson transcript: https://adeptenglish.com/lessons/learn-english-language-near-death-experience/
Take your British English to the next level. You have two ways to learn: subscribe for 8 monthly ad-free episodes, or try our specia...
Your pet is eating it already. Are you NEXT? [English Practice] Ep 862
In today's English listening practice we ask: Have you ever wondered what your dinner might look like in ten years' time? Would you eat meat that was grown in a laboratory instead of on a farm? Today we explore the world of "cultivated meat", that's meat grown from cells in a lab. We'll learn how scientists use a "bioreactor" to grow meat, and why many people feel "sceptical" about this new technology. The vocabulary you'll hear is perfect for talking about science, food, and the future in English.
✔️ Lesson transcript: https://adeptenglish.com/lessons/english-phrases-lab-grown-food-cultivated-meat/
Don...
Can you handle this DANGEROUS English vocabulary? [English Learning Story] Ep 861
Have you ever thought about throwing a powerful magnet into a river to see what you can pull out? It sounds strange, but this hobby is growing in the UK and around the world.
✔️ Lesson transcript: https://adeptenglish.com/lessons/english-listening-practice-british-culture-hobbies/
Subscribing is simple and works on your mobile phone. Just visit our FAQ page or click the link below to start listening to 8 new, ad-free episodes every month.
FAQ and Help: https://adeptenglish.com/faq/subscription-faq/
In today's podcast, we'll explore a ho...
Your coworker has a second job and you DON'T know [B2 English Listening] Ep 860
Have you ever wondered what it would be like to work two full-time jobs at the **same time**, without either employer knowing? It sounds like something from a spy film, doesn't it? But for a growing number of people, this is their normal working day. In today's English listening https://adeptenglish.com/english/listening/ podcast, we'll explore the idea of "polygamous working" – that's a posh way of saying you have more than one job.
✔️ Lesson transcript: https://adeptenglish.com/lessons/english-speaking-practice-workplace-vocabulary-side-hustle-moonlighting/
✔️ FREE English language course https://adeptenglish.com/7rules/
Did y...
This is not a 'hack', it's DESPERATE. [Real English Listening] Ep 859
Have you ever wondered how people manage to live in some of the world's most expensive cities? In today's podcast, we'll explore a creative and unusual housing idea from the UK, called 'property guardianship'. You'll learn https://adeptenglish.com/company/learning-system/ the exact meaning of words like 'guardian', 'squatter', and 'tenant', which are key to understanding renting and housing law.
✔️ Lesson transcript: https://adeptenglish.com/lessons/english-phrases-property-guardian-renting-terms/
We'll look at why professionals choose to live in old office buildings and pubs, and we'll discuss the surprising advantages and significant risk...
Quiet comeback: How analog hobbies are rewiring connection. [B2-C1 Vocabulary] Ep 858
Have you ever felt a bit tired of staring at your phone screen and wanted to do something real with your hands? Many people are discovering the simple joy of making and creating things offline. In today's English podcast, we'll explore this cultural shift towards 'analogue' hobbies, like knitting or gardening.
✔️ Lesson transcript: https://adeptenglish.com/lessons/english-speaking-practice-digital-fatigue-trends/
You'll learn https://adeptenglish.com/company/learning-system/ useful English vocabulary such as 'tactile', which means something you can touch and feel, and 'progression', which is the gradual improvement of a skill.
8 Ways To Bring Kindness To An Unfriendly World [B2 English Listening Practice] Ep 857
Have you ever noticed how a small act of kindness from a stranger can completely change your day? It's a powerful feeling that connects us all. In today's podcast, we'll explore eight practical ways to be a nicer person, using _real English_ you can learn from.
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Say goodbye to ads with our premium subscription. You will get 8 new, uninterrupted British English lessons every month. 🎧 Start listening today https://adeptenglish.com/faq/subscription-faq/
Lesson transcript: https://adeptenglish.com/lessons/english-listening-practice-8-ways-to-be-nice-english-vocabulary/
<...STOP Doomscrolling There Is Good News [Learn English Through Stories] Ep 856
Are you feeling weighed down by the constant stream of bad news? In today’s podcast, we’ll explore the opposite. We’ll share some truly uplifting news stories from around the world, and you’ll pick up excellent English vocabulary as you listen https://adeptenglish.com/english/listening/ and learn.
Did you know subscribers get access to a huge archive of English listening practice? Unlock over 100+ past episodes immediately, plus get 8 brand new ones every month. That is hours of extra material to help you understand the British accent.
Start listening today: h...
The Myth of Boring Language Learning [Advanced English] Ep 855
Do you find your English learning materials/books to be ... kinda boring? Wouldn't it be better if you could work on improving your English skills with topics that are genuinely interesting?
Take your British English to the next level. You have two ways to learn: subscribe for 8 monthly ad-free episodes, or try our specialized courses. We have everything you need to become fluent.
Subscription info: https://adeptenglish.com/faq/subscription-faq/
Transcript & Links Mentioned: https://adeptenglish.com/lessons/english-listening-practice-avoid-boring-english-study-real-world-stories/
In today's podcast, I'll...
The Fluency Myth: Why Big Words Are Failing You [B2 English Listening Practice] Ep 854
Have you ever noticed how some people just sound more natural and fluent (https://adeptenglish.com/english/fluency/) when they speak English, even if they don't use very complex words? The secret is often in the simple, everyday phrases they choose.
In today's podcast, we'll explore fascinating new research that shows how using common expressions can make you sound much more like a native British (https://adeptenglish.com/) speaker. We'll discover practical phrases for saying sorry in different ways and learn how to politely clear up a misunderstanding. This is about using the language...
The Tech Building Your Perfect Diet: B2 English Listening Practice Ep 853
Have you ever noticed someone wearing a little gadget on their arm and wondered what it was for? That small piece of technology is part of a fascinating shift in how we understand our own health.
In today's podcast, we'll explore the world of personal health 'devices' like CGMs. We'll learn (https://adeptenglish.com/company/learning-system/) useful English vocabulary, including the words 'nutrition' and 'microbiome', and discuss how this science gives us personalised information about our bodies.
Upgrade your listening experience. No ads, just pure British English learning. Get 8...
We Need Some Good News (B2+) Ep 852
Have you ever looked at the news and felt you needed a break from all the bad stories? It’s easy to think the world is only full of problems. But what if we told you there are also many quiet, positive changes happening right now?
In today’s English practice podcast https://adeptenglish.com/language-courses/ listening https://adeptenglish.com/english/listening/, we’ll explore three uplifting stories from around the globe. We’ll learn useful vocabulary like "maternity", which relates to mothers and birth, "aggrandise", which means to seek more power, and "indigenous", describi...
The Real Cost Of Green Energy (B2+) Ep 851
Have you ever noticed how different countries are racing to generate clean energy, but sometimes the biggest challenge isn't the wind or the sun? It's what we build to carry that power. In today's podcast, we'll explore the fascinating world of green energy and the surprising things holding it back in the UK.
Subscribing is simple and works on your mobile phone.
Just visit our FAQ page or click the links below to start listening to 8 new, ad-free episodes every month. FAQ and Help https://adeptenglish.com/faq/subscription-faq/
<...
Can You Follow This Royal Scandal in English? (B2+) Ep 850
Have you ever listened to the news and wished you could understand all the words clearly? We know it can be tricky to follow fast news in English. In today's podcast, we'll explore three interesting current stories. We'll practise together with key vocabulary like "alleged", "envoy", and "domestic", explaining each one carefully.
✔️ Lesson transcript: https://adeptenglish.com/lessons/learn-english-language-news-prince-andrew-skiing-cancer/
Learn the basics of English vocabulary. Did you know that most English conversations use just 500 words? If you learn these words perfectly, your fluency will improve quickly. Stop struggling with diff...
The Real Reason Healthy Eating Feels Impossible (B2+ Listening) Ep 849
Have you ever found yourself eating a snack and then, without thinking, reaching for another and another? We often blame ourselves for a lack of willpower. But what if the food itself was designed to make us do that?
✔️ Lesson transcript: https://adeptenglish.com/lessons/english-listening-practice-ultra-processed-junk-foods/
Did you know that most English conversations use just 500 words? If you learn these words perfectly, your fluency will improve quickly. Stop struggling with difficult words.
View the course: https://adeptenglish.com/language-courses/500-most-common-words-course/
In today's podc...
British Listening Culture: Have We Forgotten How To Party? (B2+) Ep 848
Have you ever noticed how the way we choose to socialise says a lot about our culture and our times? In today's podcast, we'll explore a big change happening in Britain: the closing of many nightclubs. We'll learn https://adeptenglish.com/company/learning-system/ some wonderful vocabulary to talk about social life, including words like "hedonism", a "rite of passage", and what makes an activity "wholesome".
✔️ Lesson transcript: https://adeptenglish.com/lessons/learn-english-language-genz-trends-nightclubs-decline/
We'll look at why this shift is happening and hear what young people are choosing to do inst...
The Secret World of British Snack Flavours (Spoken English) (B2+) Ep 847
Have you ever wondered why the humble crisp can spark such strong opinions, depending on where in the world you live? We all have our go-to flavours, but what makes certain tastes so popular in one country and not another? It's a tasty insight into our cultures and preferences.
In today's podcast, we'll explore the world of crisps, those tasty potato snacks we love in the UK, and how their flavours change from one country to another. You'll practise English with words like "flavour", F-L-A-V-O-U-R, which means the taste of food; "seasoning", S-E-A-S-O-N-I-N-G, the...