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Connect with Jess Ruhfus and No.2

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Key Takeaways

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Connect with My Daily Business:

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In this coaching episode, Fiona Killackey shares the powerful Wheel of Life framework that she uses with clients to visualize balance, identify areas needing attention, and create actionable plans for improvement. This visual tool helps business owners see where they're thriving and where they need to focus, creating a roadmap for intentional growth in both business and life.

You'll learn:

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In this quick tip episode, Fiona Killackey shares a powerful framework for dealing with overwhelm in business and life: subtraction. Rather than constantly adding more tasks, channels, or commitments when things aren't working, Fiona explains why removing elements can often be the most effective solution for creating space for what truly matters.

You'll learn:

 A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount 

In this inspiring interview, Fiona chats with Phoebe Simmonds, co-founder of The Memo, Australia's leading parenting retailer. Phoebe shares her journey from founding The BLOW hair salon to creating The Memo and launching their own product line, DUE. Learn how she built these successful businesses, her approach to branding and community-building, and how she balances entrepreneurship with motherhood.

You'll learn:

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In this quick tip episode, Fiona Killackey addresses the common feeling of being "behind" in business and the importance of self-forgiveness. She explores why small business owners often struggle with forgiving themselves for perceived failures or delays, the costs of not practicing self-forgiveness, and practical strategies for moving forward productively.

You'll learn:

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Developing a Growth Mindset for Business Success

In this coaching episode, Fiona Killackey explores the concept of growth mindset and why it's crucial for small business owners. She breaks down the difference between fixed and growth mindsets, shares personal examples of overcoming her own fixed mindset barriers, and provides practical strategies for developing a growth-oriented approach to business challenges.

You'll learn:

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In this quick tip episode, Fiona Killackey shares a powerful mindset shift for developing new business skills by treating them like saving for a big purchase. Just as she saved for her first car as a teenager and now saves for family travel, Fiona explains how consistent small deposits of time and practice can help you master new business skills without overwhelm.

You'll learn:

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In this inspiring episode of My Daily Business Podcast, host Fiona Killackey interviews Joanna "Jo" Barry, owner of Scarlet Period and creator of the innovative Rae heat pad. Jo shares her remarkable career journey from magazine editor to agency owner to women's health advocate. After suffering from severe endometriosis, Jo developed the wireless Rae heat pad to help women manage period pain effectively. The conversation explores Jo's business evolution, her approach to product development wi...

We’re always chasing the next goal, aren’t we? 

But how often do we stop to take a breath and reflect on how far we’ve come? In this episode, Fiona talks about the power of looking back and forward—using a simple tool called Future Me to help clarify where you’re heading, and to give yourself credit for where you’ve already been.

Fiona shares how she’s used Future Me to set clear goals, reflect on personal growth, and even plan for life milestones—both in her business and her personal life. It’s not ju...

In this milestone 500th episode of My Daily Business Podcast, host Fiona Killackey reflects on her podcasting journey, shares behind-the-scenes insights on her production process, and explains her decision to introduce selective advertising after 499 ad-free episodes. 

Fiona reveals the systems and processes that enabled her to maintain consistency over hundreds of episodes, discusses the unexpected business benefits of podcasting, and expresses gratitude to her listeners for their continued support.

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Your business is unique. Your story is unlike anyone else's. And no matter how smart technology gets, it can never replace the heart and soul you bring to the table.

In today’s episode, Fiona Killackey dives into how you can reconnect with what makes your business yours—even in a world that’s increasingly driven by AI. Because while AI can help with tasks, it can never replicate the creativity, the human touch, or the authenticity that makes your brand stand out.

In this episode, Fiona discusses:

Building a business isn’t just about growing fast—it’s about learning how to keep up with that growth while staying true to yourself. And for many business owners, that’s a constant challenge.

In this episode, Fiona Killackey speaks with Nakisah Williams, the founder of Craft Club, a brand that started in the midst of lockdown and has grown into a thriving creative community. But it hasn’t been easy. From facing copycats to balancing the mental and emotional demands of entrepreneurship, Nakisah has learned how to navigate the ups and downs of building a business f...

Your business is growing, but are you? In today’s episode of My Daily Business Podcast, we’re talking about how to grow right alongside your business—because if you don’t, it’s easy to get left behind.

As your business changes and gets bigger, you’ll face new challenges. But here’s the thing: you need to grow too. This episode is about the steps you can take to make sure you’re leading your business and not just trying to keep up with it.

In this episode, I’ll cover:

Ever feel like you're spinning your wheels in your business? Like you’re working hard but just not getting anywhere? Or maybe you’re questioning if this whole thing is still right for you. You're not alone. In today’s episode, we’re going to dive into those tough moments where everything feels a bit too much.

Fiona Killackey shares three powerful questions that could change how you see your business, your life, and maybe even yourself. These aren’t your usual “how to get more done” tips. She’s talking about questions that help you hit the reset button...

Some days are just harder than others, right? 

Those days when it feels like nothing’s flowing, and everything is a struggle. Fiona Killackey gets it. In today’s episode, she talks about those tough moments when motivation is lacking, and productivity seems impossible.

Fiona shares why it’s okay to pause and a personal story about giving herself permission to walk away and return when her energy was right.

You’ve probably felt guilty when you're not in the right headspace for your best work. The truth is, aligning your energy makes all the d...

How does a business go from a small idea to making waves across the globe?

In today’s episode, Fiona Killackey sits down with Felicity Rodgers, the powerhouse founder of Cargo Crew. With over two decades of experience in the business world, Felicity has learned a thing or two about staying curious, being adaptable, and creating authentic connections. She’s built a thriving brand in the competitive world of modern uniforms, and she’s here to share the highs, the challenges, and the lessons she’s picked up along the way.

Here’s what you’ll get from...