Essential Oil Solutions with dōTERRA

Every man wants to feel his best - focused, energized, and performing at his peak. But between busy schedules, stress, and inconsistent habits, it's easy to lose that edge.

In this Week 4 session of the doTERRA Detox Training Series, leaders Tim Crain and Mike Mangelson break down what clean fuel, foundational nutrition, and gentle daily detox really mean. This class uses simple analogies like cars, tools, and yard work to explain how your body's "engine" works and what it needs to stay running smoothly.

You'll also learn why foundational nutrition, clean in...

Have you ever felt like your body doesn't quite feel like you anymore?

In this Week 3 session of the doTERRA Detox Training Series, educator Glee Hoonhout explores how cellular aging, stress, and everyday buildup can leave your body feeling unfamiliar and how gentle detox and foundational repair can help restore balance over time.

This class connects the dots between daily lifestyle choices and how your body feels, touching on topics like energy, comfort, and clarity, while introducing doTERRA's Foundational Wellness Bundle and Daily Detox Targeted Solution as simple, science-backed tools to su...

Ever feel like your mind won't slow down, even when your body's exhausted? You're not alone.

In this Week 2 session of the doTERRA Detox Training Series, wellness educator Kalli Wilson explores how modern stress, processed foods, and environmental factors can leave you feeling "tired but wired." This class breaks down how your body naturally resets every day and how to gently support that process through balanced nutrition, rest, and doTERRA's foundational wellness products.

Kalli also walks through what gentle detox really means, the role of your body's key cleansing systems, and ho...

Do you ever feel run down or out of balance? Your body may be giving you a signal.

In this first session of the doTERRA Detox Training Series, Platinum Leader Christian Risenmay explains what gentle daily detox really looks like: no extremes, just small, consistent habits that help create a strong foundation for wellness.

This class explores how daily detox practices can fit into everyday life, along with the role of doTERRA's Foundational Wellness Products like VMG+, EOOmega+, and RevitaZen+ Complex. You'll also learn why consistency matters, how nutrition supports overall we...

Welcome to your front row seat at doTERRA Convention 2025! In this episode, host Jared Auger walks you through every new product launch, featuring insights from the experts who developed them.

From RevitaZen+ and the upgraded RevitaZen oil blend, to Castor Oil and the new PastTense Stick with Sweet Gum, each product is designed to fit seamlessly into your daily wellness system. You'll hear how these launches connect to doTERRA's foundational supplements and oils, and how they support modern lifestyles in practical, simple ways.

In this episode, you'll learn:

🌿 Why Revit...

Not sure whether to use On Guard Softgels or On Guard Chewables... or both? In this episode, Alex DaBell, VP of Global Research and Development at doTERRA, explains how these two products are designed to complement each other, not compete.

You'll learn how the Softgels provide short-term, targeted support while the Chewables are built for daily consistency, plus why doTERRA pairs them with the Foundational Wellness Protocol for whole-body balance.

In this episode, you'll learn:

What makes On Guard Softgels unique (including added oils like Melissa, Oregano, and...

doTERRA's On Guard Essential Oil Blend is one of the most loved blends and for good reason. But what makes it special, and how can you actually use it?

In this episode, Dr. Nicole Stevens, VP of Clinical Research at doTERRA, explains the story behind On Guard, from the powerful essential oils it contains like clove, cinnamon, wild orange, eucalyptus, and rosemary to the science and testing that ensure its purity. You'll also discover simple ways to use On Guard daily, whether it's through diffusing, topical use, or DIY projects.

In th...

Whether you're taking one last summer trip, spending weekends outdoors, or just enjoying the season at home, having the right essential oils on hand can make all the difference.

In this episode, host Jared Auger and Lauren Busch, Director of Product Education, share their top five summer picks: TerraShield, Lavender Touch, Peppermint, PastTense, and Frankincense Touch. Plus quick DIYs, travel hacks, and the sourcing stories behind these products.

From protecting your skin's comfort to cooling down after a hot day, these tips are simple, practical, and perfect for summer adventures.

...

Rosemary essential oil is more than just a kitchen staple. This oil is a versatile tool with a rich history and exciting science behind it. In this episode, Dr. Brannick Riggs explores how rosemary can be used aromatically, topically, and internally, why its chemistry is unique, and how doTERRA's sourcing ensures purity and potency.

From creating a healthy scalp environment to supporting focus and mental clarity, rosemary fits beautifully into daily wellness routines, especially when paired with key nutrients like those in EO Mega+ and VMG+. You'll also learn simple DIY recipes to start using t...

Known as the "Forgotten First Responder," Tea Tree essential oil has a long history of use from indigenous Australian traditions to modern households worldwide. In this episode, Dr. Scott Johnson explores the science, sourcing, and everyday applications that make Tea Tree a versatile and foundational essential oil.

You'll discover how Tea Tree can be used for skin, scalp, and home care, why its chemistry sets it apart, and how doTERRA's CPTG® quality and Co-Impact Sourcing® practices ensure purity, potency, and sustainability. Plus, get simple DIY recipes you can start using today.

In t...

Whether you're chasing kids, hitting the gym, or just coming off a long workday, discomfort is something we all deal with. That's where the Deep Blue product line comes in.

In this conversation, host Jared Auger sits down with Dr. Brannick Riggs to talk through how to use the Deep Blue Essential Oil Blend, Deep Blue Rub, and Deep Blue Stick as part of your daily wellness routine. From layering tips to sharing strategies, you'll hear practical advice backed by science, personal experience, and doTERRA's unique product formulations.

In this episode, yo...

Back-to-school? Cold weather on the way? Life feeling a little more hectic than usual?

This episode breaks down why On Guard is one of doTERRA's most loved and used blends. Join host Jared Auger and Director of Product Education, Lauren Busch as they explore how On Guard is formulated, what makes it unique, and how it fits into real-life routines for immune support, aromatic use, and personal care.

Whether you're new to On Guard or want to explore more than just the essential oil, this conversation offers simple, actionable insights for ye...

Have you ever wondered where the powerful aroma in Deep Blue comes from?

In this episode, sourcing expert Emilie Bell shares the story of how wintergreen oil from Yunnan, China is harvested, distilled, and brought into one of doTERRA's most iconic blends. From mountaintop micro-distilleries to hand-harvested leaves gathered by local women, you'll gain a new appreciation for every drop of this oil.

Whether you're a Deep Blue regular or just getting started, this episode will give you a behind-the-scenes look at the people, places, and processes that make this blend so...

Ever wondered what makes Deep Blue one of doTERRA's most loved blends? In this episode, Dr. Nicole Stevens breaks down the science behind Deep Blue Essential Oil, the Deep Blue Rub, and the Deep Blue Stick and how each product is designed to offer a targeted and practical aromatic experience.

From the cooling-to-warming effect you feel on your skin to the research-backed ingredients that power the blend, you'll walk away with a better understanding of what makes Deep Blue so effective and how to use it with confidence.

In this episode, yo...

Pairing essential oils is one of the easiest ways to get more from your collection. In this episode, we're sharing five powerful combinations you may not have tried yet.

From calming nighttime blends to travel must-haves and emotional resets, these oil pairings were designed to complement each other in practical, everyday ways. Whether you're brand new to essential oils or looking to freshen up your routine, this video offers simple ideas you can start using right away.

In this episode, you'll learn:

Creative ways to combine calming oil...

Copaiba Essential Oil has quickly become one of the most talked-about essential oils at doTERRA, and for good reason. In this episode, host Jared Auger is joined by Dr. Nicole Stevens, Vice President of Clinical Research, to explore what makes doTERRA's Copaiba Essential Oil and Softgels so unique.

From the chemistry behind the essential oil to the latest internal research, this conversation offers valuable insights into how Copaiba Essential Oil is sourced, tested, and used as part of a daily wellness routine.

In this episode, you'll learn:

Wha...

Did you know Magnolia essential oil in doTERRA's Citrus Bloom blend is hand-harvested by women in Southern China? In this episode, we go behind the scenes to explore how sustainable sourcing, innovation, and community impact come together in a single bottle of essential oil.

Join doTERRA's Emilie Bell as she shares the fascinating story of Magnolia sourcing from a unique low-tree growing method to the women who help make each harvest possible. It's a beautiful look into the heart of doTERRA's global mission and the real people behind the products you love.

...

Ever wondered where your bottle of lavender oil comes from? In this episode, sourcing expert Emilie Bell takes us behind the scenes to explore the farms, distilleries, and people that make doTERRA's Lavender Essential Oil so unique.

From the lush fields of Bulgaria to the steam distillation process and beyond, you'll learn how this powerhouse oil is grown, harvested, and perfected. You'll also learn why it's such a staple in homes around the world.

What You'll Learn:

✅ Where doTERRA sources its lavender and why Bulgaria is key

Fresh, floral, and full of citrusy sunshine. Citrus Bloom® is the essential oil blend that brings spring into your space all year long. In this episode, we explore the behind-the-scenes story of how this beloved blend came to life from its unique floral-citrus pairing to how it was perfected in just six versions (a rarity in fragrance formulation).

What You'll Learn:

✔️ Why Citrus Bloom is considered the "floral sister" to Citrus Bliss

✔️ The unique chemistry behind its uplifting and calming aromatic synergy

✔️ How to use Citrus Bloom in diffusers, DIY body care...

Lavender essential oil is one of the most well-known and widely used oils in the world, but did you know most lavender oils on the market aren't actually lavender?

In this episode, Dr. Brannick Riggs and Dr. Russell Osguthorpe break down the science behind doTERRA's Lavender essential oil, from its sourcing to the chemistry that makes it so trusted for everyday use.

What You'll Learn:

Why 80% of lavender oils are adulterated and how that affects safety & effectiveness

How doTERRA's co-impact sourcing model ensures purity and con...

Ever wondered what makes Grapefruit Essential Oil so unique? In this episode, we put it to the test. You'll hear what happened when we compared the aroma of real grapefruit to the essential oil (spoiler: it was shockingly similar), plus get expert insights into its powerful chemistry and everyday uses.

Join doTERRA's Sam Lewis and the team as they break down:

Why grapefruit oil smells just like the real fruit

What makes it stand out chemically among citrus oils (hello, limonene!)

How to use it aromatically, topically, an...

Creating a peaceful environment starts with the right diffuser blend. In this episode, we're sharing six simple diffuser blends that can help you set the tone for your space, whether you're looking to unwind after a long day, establish a calm atmosphere, or enjoy a refreshing aroma.

Diffuser Blends Featured in This Video

Easy Like Sunday Morning – 3 drops Adaptiv, 2 drops Tangerine

Balanced Bedtime – 2 drops Serenity, 3 drops Adaptiv

Breathe Easy – 2 drops Eucalyptus, 1 drop Cardamom, 2 drops Adaptiv

Just Be – 3 drops Adaptiv, 2 drops Bergamot, 1 drop Frankincense

Need a Hug...

Life moves fast and the daily stresses can feel overwhelming. The Adaptiv Calming Essential Oil Blend is designed to help create a calming and uplifting environment, whether at home, work, or on the go. In this episode, doTERRA's experts Dr. Nicole Stevens and Lauren Busch break down the science behind Adaptiv and share practical ways to incorporate it into your daily routine.

What You'll Learn:

✔️ How Adaptiv's unique essential oil blend is formulated

✔️ The role of chemistry in stress & overwhelming moments

✔️ Real-life ways to use Adaptiv for yourself and y...

What goes into every drop of MetaPWR? Take a closer look at its origins and real-life uses!

In this episode, we explore where MetaPWR begins and how people are using it daily to support a vibrant, natural lifestyle. Join Samantha Lewis and Emily Sabe as they take you on a journey through:

✅ Where MetaPWR's key ingredients come from – A visit to the peppermint & chamomile farms

✅ How real users integrate MetaPWR into daily life – From morning hydration to dry brushing

✅ Simple wellness tips to enhance your routine with MetaPWR

Discover how the MetaPWR Metabolic Blend can be part of your daily wellness routine!

Join Dr. Nicole Stevens and Lauren Busch as they explore the science behind metabolism, metabolic health, and the role of essential oils in a balanced lifestyle. Learn how daily choices—paired with the MetaPWR system—can help support overall well-being and vitality.

What You'll Learn:

✅ What metabolic health is and why it matters

✅ The connection between energy, metabolism, and daily wellness

✅ How the MetaPWR Metabolic Blend can complement a healthy lifes...

In this video, we spotlight the versatile and aromatic Ginger Essential Oil—a true game-changer for cooking, wellness, and skincare. Learn how to:

🍪 Bake irresistible Ginger Snap Cookies,

🍋 Brew a soothing Ginger Lemon Tea, and

🛁 Create a luxurious Ginger Lemon Body Sugar Scrub for radiant skin.

Ginger Essential Oil is a must-have for anyone looking to elevate their daily routines. Perfect for beginners and seasoned essential oil fans alike!

Love these ideas? Let us know your favorite recipe in the comments below! Don't forget to like, share, and subscribe for more cr...

Discover the incredible journey behind DigestZen, doTERRA's essential oil blend crafted to support healthy digestion*. This episode takes you on a global adventure, introducing the dedicated farmers and sustainable sourcing practices that bring DigestZen to life.

Learn about the powerful oils that make up this blend, including ginger, coriander, and sweet fennel, and how they're grown and distilled in places like Madagascar, Rwanda, Tanzania, and Moldova. Hear firsthand stories from Jackson Ndeyambaje, a sourcing expert at doTERRA, about the impact this process has on local communities, from creating sustainable incomes to providing education and training o...

Explore the fascinating science behind DigestZen Digestive Blend, one of doTERRA's most trusted essential oil blends. In this episode, Dr. Brannick Riggs and Jared Auger take a closer look at the powerful chemistry of DigestZen's key ingredients, including Ginger and Caraway Essential Oil. Our experts also discuss the importance of gut health for overall wellness and how DigestZen can be an essential part of your daily routine. With inspiring stories, insights, and practical tips, this episode uncovers why DigestZen is a go-to for so many people. Don't forget to like, comment, and subscribe to share your thoughts and experiences with...

DigestZen Essential Oil is one of those blends you don't realize you need until you try it. Designed with a thoughtful combination of peppermint, ginger, cardamom, fennel, and more, this blend is perfect for supporting your daily routine in simple, versatile ways. In this episode, we explore how DigestZen can fit into your life. Whether it's adding a drop to water or tea, applying it topically, or diffusing its sweet, minty aroma, DigestZen offers plenty of options to feel your best. You'll also hear from real users who share their favorite ways to use DigestZen, from soothing after a big...

Discover the 9 doTERRA essential oils you'll love in 2025 and learn how to make them a part of your daily wellness routine! In this special episode, we've curated highlights from expert interviews, practical tips, and inspiring stories to showcase the transformative power of these must-have oils.

From calming lavender to invigorating peppermint, here's the essential oils we cover in this episode:

Lavender Essential Oil 

Lemon Essential Oil 

Peppermint Essential Oil 

Breathe Blend 

Serenity Blend

Oregano Essential Oil 

Wild Orange Essential Oil 

In this episode, we're diving into the bold and powerful world of doTERRA Oregano Essential Oil—a must-have for every home. Whether it's for cooking, aromatic use, or topical applications, oregano offers a range of versatile uses and benefits.

Join our hosts as they sit down with Taylor MacKay, VP of Global Strategic Sourcing, and Dr. Brannick Riggs, VP of Essential Oil Education, to uncover the fascinating journey of oregano from farm to bottle.

You'll learn:

How oregano is sourced from Turkey and distilled with care.

Ins...

In this episode, we explore the versatile and refreshing doTERRA Eucalyptus Essential Oil. Known for its crisp, clean aroma, eucalyptus is perfect for creating an uplifting and refreshing environment. Whether you're using it in your diffuser, during your shower, or for aromatic purposes, eucalyptus offers a world of possibilities. Join us as we speak with experts like Dr. Brannick Riggs and Taylor MacKay to learn about eucalyptus, including its fascinating sourcing from South Africa, Rwanda, and beyond. Discover how doTERRA's partnerships support communities and bring you the highest quality essential oils. Whether you're new to essential oils or an experienced...

In this refreshing episode, we take a deep dive into doTERRA Breathe, the essential oil blend designed to support clear airways and easy breathing. Featuring a powerhouse combination of Laurel Leaf, Eucalyptus, Peppermint, and more, doTERRA Breathe helps you tackle seasonal threats, unwind at bedtime, and create a calm, breathable environment.

Scott Johnson, Director, Research Substantiation at doTERRA, shares the science behind this remarkable blend, highlighting the benefits of its key ingredients and how they work together to support respiratory health.  Chrsita Orozco, Co-Impact Sourcing Manager sheds light on the sustainable harvesting practices for ingredients like cardamom, r...

n this soothing episode, our hosts dive into the relaxing world of doTERRA's Serenity Restful Blend, a favorite for promoting peace and restful sleep. Discover everything you need to know about Serenity, from its powerful blend of calming essential oils to its sustainable sourcing.

Nicole Stevens, VP of Clinical Research at doTERRA, shares the science behind Serenity, highlighting the unique calming properties of ingredients like lavender, vetiver, and sandalwood. She also shares her own experiences of using Serenity, as well as DIY tips for integrating this blend into your daily routine.

Pl...

In this episode, hosts Saimoni Lesu and Paige Sorensen dive deep into the world of Wild Orange Essential Oil, one of doTERRA's most popular products. Joined by Lauren Busch, Director of Product Education, and Ben Platt, Senior Director of Strategic Sourcing, they reveal everything you need to know about this citrus favorite.

Learn about the unique chemistry and uplifting aroma of Wild Orange Essential Oil. Lauren shares personal tips for using Wild Orange essential oil at home—whether it's blending it with peppermint for an energizing boost or combining it with Serenity for a calming aro...

In this exclusive episode, Paige & Saimoni sit down with Emily Wright, doTERRA Co-Founder, to explore the latest breakthroughs in frankincense products—the Frankincense Stick and Boswellic Acid Complex Capsules. Emily shares the rich history, sourcing journey, and innovative science behind frankincense, highlighting why it remains a cornerstone of natural wellness.

Emily reveals how these new products bring out the full power of frankincense, with Boswellic Acid for maximum impact. Whether you're a devoted essential oil enthusiast or new to natural wellness, this episode offers must-know insights from one of the most trusted voices in the ess...

In this exciting episode, Paige & Saimoni sit down with one of doTERRA's co-founders, Dr. David Hill, to explore doTERRA's latest product: Frankincense Stick + Naio Wood! Learn why frankincense has been a cornerstone in essential oils and how this innovative new format is helping with topical application. Dr. Hill shares his passion for natural wellness, offers insights into doTERRA's product development, and reveals the science behind the new product's benefits. Discover why this product is a game-changer for your daily routine.

Whether you're a longtime essential oil lover or new to the world of natural wellness, this interview...

In this episode, Samoni and Paige sit down with expert Dr. Riggs to dive deep into the benefits of EO Mega+ Essential Oil Omega Complex. Discover how this new innovative product, made from pure, wild-caught fish off the Norwegian coast and enhanced with CPTG Wild Orange essential oil, offers a clean, traceable source of omega fatty acids. Dr. Riggs explains the science behind the omega-3s, and their powerful role in supporting heart health, brain function, metabolism, and much more. If you're looking to optimize your daily health routine with the natural power of essential oils and omegas, this...

Hosts Paige and Siamoni are joined by wellness expert Lauren Busch as they unbox and review the much-anticipated Reclaim 2024 Convention Kit. In this episode, they dive into the powerful VMG+ and EO Mega+ supplements that provide essential nutrients for daily vitality. They also discuss the Frankincense Boswellic Acid Complex for cellular health and the restorative benefits of the Frankincense Stick + Naio Wood. To top it off, they explore the Escape Series, featuring three exotic essential oil diffuser blends—Amazon Escape, Coastal Escape, and Vineyard Escape—designed to transport your senses to breathtaking locales around the world. Discover how these well...