2 Pros and a Cup of Joe

On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the NCAA tourney so far. Plus, the guys discuss Fred Hoiberg's miscommunication of only having 4 players on the court, another rousing edition of ICYMI, and more!

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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington talk about the Tom Brady story where he claimed he inquired in the past to come back to play but was shut down. Plus, the guys have fun with Curt Cignetti ripping a player, the Worst Things You've Heard This Week, and more!!

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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington recap their picks from the previous day and home some fun with each other. Plus, the guys relish in Tom Izzo's old school style for his players, a scary injury edition of The Leftovers, and more!!

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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, discuss Tom Brady inquiring about a return at some point recently but was denied. Plus, the guys go over Tom Izzo's coaching style, a banana edition of The Leftovers, and much more!!

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On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the impacts of the NFL opening their season with Seattle on a Wednesday. Plus, the guys recap Adam Silver saying he will fix tanking, a questionable fine, and more!

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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss some beef between Pat McAfee and Dan Orlovsky regarding Fernando Mendoza and Ty Simpson. Plus, the guys talk about Joe Flacco calling out teams, we have our Express Pro of the Week, more fines, and more!!

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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Albert Breer on the NFL as a product. Plus, the guys make their picks for today's slate of tourney games, an elite edition of The Leftovers, and more!!

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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, discuss tanking in the NBA will be fixed by Adam Silver. Plus, the guys have some fun with Joe Flacco's comments to other teams, chat with Albert Breer and much more!!

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On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to Hubert Davis being fired by North Carolina after the fallout of the NCAA tourney. Plus, the guys go over the Tommy Tuberville Bill, a Puka Nacua edition of ICYMI, and more!

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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington go over the ownership stakes for the Raiders and what Tom Brady is doing. Plus, the guys discuss more on Darius Acuff having a shoe deal in college, The Good The Bad & The Ugly, and more!!

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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Petros Papadakis on all local west side sports and the Puka Nacua news. Plus, the guys chat with Iowa Hawkeyes Head Coach Ben McCollum, have a relationship edition of The Leftovers, and more!!

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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, chat with Petros Papadakis on the Puka Nacua headlines. Plus, the guys also chat with Iowa Hawkeyes Head Coach Ben McCollum, a funny edition of The Good, The Bad, & The Ugly, and much more!!

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On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to Jaxon Smith-Njigba's big contract extension in Seattle making him the highest paid WR so far. Plus, the guys ponder about nicknames in sports and their own nicknames, Wemby and Cooper Flagg are performing great as number one draft picks, a vulgar seagull edition of ICYMI, and more!

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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the recent report about Dan Hurley going to Tom Izzo for advice over the Lakers deal a few years ago. Plus, the guys talk more on NFL Draft talks, Pittsburgh schools having a plan for kids for the NFL during draft week, and more!!

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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco on his bracket so far and other NFL news. Plus, the guys have some fun over a crazy story surrounding a cornhole player in a fun edition of The Leftovers, and more!!

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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, the guys go over Jaxon Smith-Njigba's massive contract extension to stay in Seattle. Plus, the guys talk about Wemby and Cooper Flagg and Victor Wembanyama's success early in their career, chat with Pete Prisco, and much more!!

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On this Monday edition of 2 Pros and a Cup of Joe, the guys give a weekend recap of the NCAA Tournament including the Iowa Hawkeyes upset win over the No. 1 seed Florida Gators, the dominance of Big Ten basketball, ICYMI, and more!

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The guys talk about the inaugural Fanatics Flag Football Classic over the weekend featuring a number of current and former NFL stars, celebrities, and mor and why it isn't actually good for the game. the punishment for targeting being changed in college football, FSR I.R., and more!

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The guys talk about the NCAA Tournament and if it's ok that it has been pretty "chalky" so far, how a certain NFL insider has become a mouthpiece for an agent, The Leftovers, and much more!

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Today on 2 Pros and a Cup of Joe, the guys talk about an action packed weekend of the NCAA Tournament including a huge upset with Iowa bringing down No. 1 seed Florida, the takeover of flag football, the Mulugheta Mouthpiece, and much more!

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LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress react to Donald Trump signing an Executive Order to protect the Army-Navy standalone game window. The guys give their thoughts on unretiring retired numbers after Matt Leinart brought up LaVar's name during his viral moment this week. Plus, the guys pay tribute for Chuck Norris.

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Cuffs the Legend joins LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress to react to the full slate of first round action in the NCAA Tournament. Is North Carolina getting buried by Duke after UNC suffered a first-round upset? The guys discuss Hubert Davis' future in Chapel Hill. Why is there no buzz for the women's Tournament this year? Plus, the guys give their picks for the second round!

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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington the guys react to Maxx Crosby's comments on the weird vibes the Ravens gave him when they met before his cancelled trade. Plus, the guys chat with Albert Breer on all things NFL, have some fun with Petros Papadakis, get feisty with Pete Prisco, and more!

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On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the first day of the tourney in college basketball such as the High Point upset. Plus, the guys discuss the accolades of college wrestling programs, we have a Carson Wentz edition of ICYMI, and more!

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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington go over the Kentucky NIL report regarding Yaxel Londeborg and hear Mark Pope's comments on it. Plus, the guys go over the Raiders succession plan vote, the Polymarket deal, and more!!

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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington go over another day of tourney fun coming up later in the day. Plus, the guys have a beef war of words where everyone on the show is not safe from the verbal jousting and more!!

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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the Kentucky NIL report with Yaxel Londeborg. Plus, the guys discuss the Raiders succession vote and Tom Brady, NCAA upsets, and much more!!

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On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington breakdown the first four teams to win their games an enter the big tournament in college basketball. Plus, the guys discuss DeVon Achane reportedly being not up for trade, a Matt Leinart edition of ICYMI, and more!

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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the potential for the return of replacement refs as the NFL and the CBA are negotiating currently. Plus, the guys chime in on the Jack Hughes controversy regarding his golden puck in the Hockey HOF, Browns new trade rule, we have our Pro Of The Week, and more!!

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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Albert Breer on his bracket, and the latest in the NFL. Plus, the guys unveil their finalists in their brackets, a Bud N Brews edition of The Leftovers, and more!!

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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington talk about how the replacement refs could be back in the future amidst the CBA negotiations with the NFL. Plus, the guys get into the Jack Hughes controversy, chat with Albert Breer, and much more!!

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On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the WBC with Venezuela taking down USA in the Final. Plus, the guys go over some antics, chairs breaking mid show, a follow up edition of ICYMI, and more!

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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the Jaylen Waddle trade to the Broncos and what that means for the Dolphins going forward. Plus, the guys listen to Maxx Crosby's weird vibes from the Ravens, another Good, Bad, & The Ugly, and more!!

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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Petros Papadakis on some WBC and baseball topics. Plus, the guys make some college basketball bets for the tourney, a Dodgers edition of The Leftovers, and more!!

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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the Jaylen Waddle trade to the Broncos and what that means for the Dolphins going forward. Plus, the guys listen to Maxx Crosby's weird vibes from the Ravens, chat with Petros Papadakis, and much more!!

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On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington celebrate St. Patty's Day and even talk about Lou Holtz. Plus, the guys take some St. Patty's Day callers, react to Aden Holloway's arrest, have edition of ICYMI, and more!

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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington recap the QB trade with Justin Fields heading on over to the Chiefs for a 6th round pick. Plus, the guys have some more celebration antics, Jeremiyah Love's rumored spot in the draft, and more!!

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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco as they discuss more free agency news and even more QB debates. Plus, the guys make some college basketball bets, a St Patty's day edition of The Leftovers, and more!!

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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington celebrate St Patty's Day with some fun antics and even bringing a Lou Holtz tribute into it. Plus, the guys discuss Justin Fields trade to the Chiefs, chat with Pete Prisco, and much more!!

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On this Monday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington get hyped up for brackets going online as get ready for the college tournament. Plus, the guys hear more on Bruce Pearl and the NCAA selection committee on who got in and who was left out, a Olympic sweep edition of ICYMI, and more!

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