2 Pros and a Cup of Joe

Today on 2 Pros and a Cup of Joe, Jonas & LaVar talk about LeBron James giving an "update" on his free agency decision, the NFL planning to bring games to 10 more countries, Jerry Rice getting messed with on the golf course, and more!

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Jonas & LaVar talk about Giannis Antetokounmpo getting introduced by the Miami Heat and talking about the pressure of playing in Miami, Rei-Rei's Roulette: Movie Quote Edition, LaVar being the football inspiration for Adam Sandler in Waterboy, and more!

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Jonas & LaVar talk about Adam Silver waiting on LeBron James to make a decision so the NBA can finalize the schedule, one of the lesser mentioned issues about WR Brandon Aiyuk, The Leftovers, and more!

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Today on 2 Pros and a Cup of Joe, Jonas & LaVar talk about the latest update from LeBron James about his NBA future, Giannis Antetokounmpo getting introduced in Miami, Rei-Rei's Roulette: Sports Movie Quote Edition, and more!

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Today on 2 Pros and a Cup of Joe, Jonas and LaVar talks about Argentina coming from behind to stun England and head on to the World Cup Final against Spain, Patrick Mahomes reiterating his intention to return in time for Week 1, ICYMI, and more!

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The guys talk about George Pickens officially playing on the Franchise Tag for the Cowboys in 2026 for $27 million, the latest update on Aaron Donald coming out of retirement to return to the Rams, a cockroach assaulting a reporter, and more!

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Senior NFL reporter & lead content strategist for TheMMQB.com Albert Breer joins the show to talk all things NFL. Also, the guys talk about the possibility of Bronny James staying put with the Lakers, Leftovers, and more!

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Today on 2 Pros and a Cup of Joe the guys talk about Argentina coming from behind to defeat England and advance to the World Cup Final, George Pickens officially playing under the franchise tag for the Cowboys, Albert Breer, and more!

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On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington as they recap the World Cup with France losing to Spain. Plus, the guys have some fun with the MLB All-Star game, fun stories about playing in high school, we have a LeWatch 2026 edition of ICYMI, and more!

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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Warde Manuel responding to the investigation and not wanting to leave. Plus, the guys hear from Folarin Balogun on what he experienced from the red card and the aftermath, we have another edition of The Good The Bad & The Ugly, and more!!

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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Petros Papadakis as they discuss fun behind the scenes stories and other madness. Plus, we preview Argentina vs England in the World Cup, we have a parasite edition of The Leftovers, and more!!

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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Warde Manuel responding to the investigation and not wanting to leave. Plus, the guys hear from Folarin Balogun on what he experienced from the red card and the aftermath, chat with Petros Papadakis, and more!!

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Welcome to Episode 001 of REAL DEAL! I’m Tony Reali, and I’m so happy you’re here.

Every episode starts with one unforgettable sports moment, and together we relive the feeling to figure out why it still matters.

For this first episode, Olympic champion and legendary broadcaster Rowdy Gaines joins me to revisit his unforgettable call of the 2008 Olympic 4x100 freestyle relay, where Jason Lezak chased down Alain Bernard and in the process kept Michael Phelps’ dream of eight gold medals in one Olympic Games alive.

The moment still cracks me open. But it a...

On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington go over the MLB All-Star Home Run Derby. Plus, the guys breakdown Netflix live streaming events and how that could evolve further, we have a Machine Gun Kelly edition of ICYMI, and more!

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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington hear Byron Scott's claims that teams are not calling LeBron James in this free agency and that it may be the other way around. Plus, the guys discuss that Baker Mayfield was playing super hurt early last year and how this can relate to a new deal, we have another edition of What Are We Watching, and more!!

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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco as they head into one of the slower weeks in the NFL year. Plus, we preview the World Cup final four teams, we have a volunteering edition of The Leftovers, and more!!

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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington hear about Byron Scott's claims that teams are not calling LeBron James in this free agency and that it may be the other way around. Plus, the guys discuss that Baker Mayfield was playing super hurt early last year and how this can relate to a new deal, chat with Pete Prisco, and more!!

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On this Monday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington go over the World Cup as they have their last four teams left in the cup. Plus, the guys go into depth on the NBA Summer League altercation between Bam Adebayo and Tyler Herro, we have a continued edition of ICYMI, and more!

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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington break down the Conor McGreggor vs Max Holloway fight that ended incredibly briefly and pondered the whole injury fiasco. Plus, the guys discuss the investigation into Michigan's AD Warde Manuel, we have another edition of the FSR IR, and more!!

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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Jon Paul Morosi as they discuss the MLB All-Star Game and some World Cup insight. Plus, the guys discuss the Seahawks finally selling the team, we have a Justin Bieber edition of The Leftovers, and more!!

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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Conor McGregor's injury during and after the very brief fight. Plus, the guys have some fun with the Bam Adebayo vs Tyler Herro altercation, chat with Jon Paul Morosi, and more!!

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LaVar Arrington talks about the looming threat of flag football, the Browns QB situation headed into the new season, and more!

#2pros #fsrweekends

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LaVar is joined by Cuffs The Legend to talk about LeBron's next destination, Bam Adebayo coming to blows with Tyler Herro, and more!

#2pros #fsrweekends

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On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington make their picks for the final 8 teams in the World Cup. Plus, the guys chat with Pete Prisco, Petros Papadakis and Albert Breer on news in the NFL, wedding stories, family meets, and more!

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On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington go over Kevin O'Connell updating his QB competition and what a full year of a healthy starter could look like for the team. Plus, the guys state some concerns with Netflix doing more live streaming sports, we have a Spurs drama edition of ICYMI, and more!

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In Hour 2 of the show, Jonas Knox & LaVar Arrington break down the report that the Browns are not going to trade Shedeur Sanders. Plus, the guys play an athlete edition of Rei-Rei's Roulette, discuss the Flag Football model for arenas in the Olympics, and more!!

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In Hour 3 of the show, Jonas Knox & LaVar Arrington chat with Albert Breer on all things NFL and even hear about him meeting up with Brady's family. Plus, the guys discuss the LeBron James updates, the weird Kawhi Leonard trade hold up, we have a women's baseball edition of The Leftovers, and more!!

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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington go over Kevin O'Connell updating his QB competition and what a full year of a healthy starter could look like for the team. Plus, the guys break down the report that the Browns may not trade Shedeur Sanders, we chat with Albert Breer, and more!!

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On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington inquire about the NCAA's recent inquiry sent to Cincinnati regarding Brendan Sorsby's gambling problems. Plus, the guys pick the final 8 teams in the World Cup, we have a Gold Medalist edition of ICYMI, and more!

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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington hear from Bob Myers making his Philly pitch to LeBron James to join the 76ers and claim whether LeBron should head there or not. Plus, the guys go over Mark Cuban taking some disputes with Mavericks majority ownership, we have our Pro Of The Week, and more!!

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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the US men's soccer team earning some prize money despite the awful loss. Plus, the guys have some fun with a guest reschedule, we have a Justin Bieber edition of The Leftovers, and more!!

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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington inquire about the NCAA's recent inquiry sent to Cincinnati regarding Brendan Sorsby's gambling problems. Plus, the guys hear from the Philly pitch made by Bob Myers, Mark Cuban having some disputes, and more!!

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On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington updates the World Cup results and even some ratings from Team USA vs Belgium's previous game. Plus, the guys breakdown a Telemundo call for the ages, we have a behind the scenes story edition of ICYMI, and more!

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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Texas Tech HC Joey McGuire speaking at the Big 12 Media Days event and what support from other coaches in the league he got over the recent Sorsby saga. Plus, the guys go over Donovan Mitchell's contract extension, we have another edition of The Good The Bad & The Ugly, and more!

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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Petros Papadakis on the Travis Kelce and Taylor Swift wedding. Plus, the guys discuss Charles Barkley declining the wedding invite, we have a Dolly Parton edition of The Leftovers, and more!!

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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Texas Tech HC Joey McGuire speaking at the Big 12 Media Days event and what support from other coaches in the league he got over the recent Sorsby saga. Plus, the guys go over Donovan Mitchell's contract extension, chat with Petros Papadakis, and more!!

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On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington give their World Cup updates with Team USA losing to Belgium in a unfortunate performance. Plus, the guys discuss why soccer may not be the US's strong suit, we have a "take me home" edition of ICYMI, and more!

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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington listen to Brad Stevens state why he and the Boston Celtics traded Jaylen Brown and it having to do with some cap issues allegedly. Plus, the guys discuss Nikola Jokic's extension plan for next year, we play "What Are We Watching", and more

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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco on the origin of the Power Rankings and World Cup insights. Plus, the guys talk about we guys vs me guys, we have a lemonade edition of The Leftovers, and more!!

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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Team USA's performance in the World Cup after the loss to Belgium. Plus, the guys critique Brad Stevens trading Jaylen Brown after he explains the cap difficulty, we chat with Pete Prisco, and more!!

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