2 Pros and a Cup of Joe
All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.
Up on Game: Hour 1 - So Long, AJ Brown?
LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress talk about the Eagles acquisition of WR Dontayvion Wicks and what it means for AJ Brown’s future with the team, what the potential anti-trust investigation into the NFL could bring about, Bijan Robinson is on his way to a big payday, changing plans in Jacksonville, and more!
#2pros #fsrweekends
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Up on Game: Hour 2 - Three For The Lakers
LaVar, TJ, and Plax discuss whether or not the Lakers have a shot to win a single playoff series without Luka Doncic or Austin Reaves, Victor Wembenyama and the Spurs are hot going into the postseason, thoughts on the drama rocking the NFL media world, and more!
#2pros #fsrweekends
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2 Pros & A Cup Of Joe Best Of The Week
On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington make their pick for who will win the Masters this weekend. Plus, the guys chat with Albert Breer and Pete Prisco, poke fun at big hats, and more!
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Hour 1: Jonas, Brady, & LaVar - Masters Musings
Today on 2 Pros and a Cup of Joe, the guys give a recap of Day 1 of the Masters and check on how their players are doing, big money for the Big Ten, another edition of ICYMI, and much more!
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Hour 2: Jonas, Brady, & LaVar - NFL Draft
The guys talk about Fernando Mendoza deciding not to attend the NFL Draft along with a number of other top prospects and what it means for the future of the draft, the debut of a new segment called "Coop or Poop", and much more!
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Hour 3: Jonas, Brady, & LaVar - Petros Papadakis
Petros Papadakis joins the show to talk about the Mike Vrabel & Diana Russini controversy, The Masters, bad "Go Go" songs, and much more. Also, Round 2 getting underway at Augusta National, The Leftovers, and more!
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Best of 2 Pros and a Cup of Joe
Today on 2 Pros and a Cup of Joe, the guys talk about the low attendance by prospects at the NFL Draft this year and what it may mean for the "traveling" NFL Draft, a new game called "Coop or Poop", Petros Papadakis joining the show, and more!
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Hour 1: Jonas, Brady, & LaVar - Need A Private Investigator?
On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington review more of the fallout between Diana Russini and Mike Vrabel as the drama continues. Plus, the guys discuss Jason Day's comments on Tiger Woods, another edition of ICYMI, and more!
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Hour 2: Jonas, Brady, & LaVar - Masters Picks & Todd Monken Clips
In Hour 2 of the show, Jonas, Knox, Brady Quinn, & LaVar Arrington make their picks on who will win the Masters this year. Plus, the guys listen to Todd Monken missing coaching pictures, we have our Pro of The Week, and more!!
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Hour 3: Jonas, Brady, & LaVar - Albert Breer
In Hour 3 of the show, Jonas, Knox, Brady Quinn, & LaVar Arrington chat with Albert Breer on all things NFL. Plus, guys wonder what it is like at Augusta, a Netflix edition of The Leftovers, and more!!
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The Best Of 2 Pros & A Cup Of Joe
On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington have some fun making their picks for who will win the Masters tournament. Plus, the guys recap Todd Monken missing the coaching meeting for pictures, chat with Albert Breer, and much more!!
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Hour 1: Jonas, Brady, & LaVar - Trouble In Paradise?
On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington get their popcorn out for the recent drama circling Diana Russini and Mike Vrabel being comfy together. Plus, the guys continue to have fun with the story, have some fun with a sarcastic play caller, and more!
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Hour 2: Jonas, Brady, & LaVar - It's Masters Tournament Week!
In Hour 2 of the show, Jonas, Knox, Brady Quinn, & LaVar Arrington set the table for Masters week as they get each other hyped for the big week of Golf. Plus, the guys discuss the Presidential executive order for college athletes, the Good The Bad & The Ugly, and more!!
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Hour 3: Jonas, Brady, & LaVar - Fernando Mendoza Staying Home & Claude Talks
In Hour 3 of the show, Jonas, Knox, Brady Quinn, & LaVar Arrington discuss Fernando Mendoza staying home for NFL draft night as we get closer to the NFL Draft. Plus, the guys have some Claude A.I talk, big butts catching foul balls, a mammoth edition of The Leftovers, and more!!
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The Best Of 2 Pros & A Cup Of Joe
On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington react to the drama relating to Mike Vrabel and Diana Russini being cozy together. Plus, the guys get ready for Masters week, talk about executive orders for college athletes, and much more!!
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Hour 1: Jonas, Brady, & LaVar - Michigan Wins & UNC Hires!
On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington recap Michigan winning the National Title against UConn yesterday. Plus, the guys discuss Mike Malone being hired as the new Head Coach of North Carolina, a Eric Ebron edition of ICYMI, and more!
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Hour 2: Jonas, Brady, & LaVar - Andrew Luck's Retirement Thoughts & Mandela Effects
In Hour 2 of the show, Jonas, Knox, Brady Quinn, & LaVar Arrington walk back the Andrew Luck retirement claims from Eric Ebron and ponder more about it. Plus, the guys have some fun with Mandela effects, woodshop and more!!
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Hour 3: Jonas, Brady, & LaVar - Pete Prisco
In Hour 3 of the show, Jonas, Knox, Brady Quinn, & LaVar Arrington open up the rivalry between Michigan and Ohio State with the latest title win for Michigan in Basketball. Plus, the guys chat with Pete Prisco, have a name edition of The Leftovers, and more!!
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The Best Of 2 Pros & A Cup Of Joe
On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington react to Michigan winning the National Title yesterday. Plus, the guys have some fun with Mandela effects, chat with Pete Prisco, and much more!!
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Hour 1: Jonas, Brady, & LaVar - NCAA Tourney Championship Preview
On this Monday edition of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington tell fun stories from their vacation and days off the last few days. Plus, the guys preview Michigan vs UConn later today to win the National Title, a hockey edition of ICYMI, and more!
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Hour 2: Jonas, Brady, & LaVar - A Hard Knock Life
In Hour 2 of the show, Jonas, Knox, Brady Quinn, & LaVar Arrington discuss the Hard Knocks show for the NFL with the Seahawks and Patriots lined up for the next seasons. Plus, the guys go over the Eagles rumors with Jalen Hurts getting a message recently, FSR IR, and more!!
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Hour 3: Jonas, Brady, & LaVar - Egg Heads
In Hour 3 of the show, Jonas, Knox, Brady Quinn, & LaVar Arrington have a fun conversation about throwing eggs at people's heads as a tradition. Plus, the guys talk about Dan Hurley's legacy as UConn has another chance at a title, a quick edition of The Leftovers, and more!!
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The Best Of 2 Pros & A Cup Of Joe
On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington talk about the hot Eagles rumors surrounding Jalen Hurts and the message sent to Hurts. Plus, the guys talk more about the Hard Knocks rumblings from Adam Schefter, funny vacation stories, and much more!!
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Up on Game: Hour 1 - The Days of Our Eagles
LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress talk about the latest story on Jalen Hurts and the Eagles and where all this drama is coming from, Rams WR Puka Nacua admitting himself to a holistic care facility and what it means long term, Kirk Cousins gets a chance to mentor Fernando Mendoza in Las Vegas, and more!
#2pros #fsrweekends
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Up on Game: Hour 2 - Hating on Herbert??
LaVar, TJ, and Plax turn a conversation on Travon Walker and the Jaguars into a debate about Justin Herbert and Bo Nix, Geno Auriemma and Dawn Staley have a heated postgame exchange, picks for the Saturday semifinals in men's college basketball, and more!
#2pros #fsrweekends
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2 Pros & A Cup Of Joe Best Of The Week
On this episode of 2 Pros & A Cup Of Joe, LaVar Arrington & Plaxico Burress respond to the Tiger Woods car crash saga and have some fun with his real full name. Plus, the guys chat with Albert Breer on all things NFL, have a special guest interview with Tim Hardaway Sr., and more!
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Hour 1: LaVar & Plaxico - Kirk Cousins Is A Raider
On this Friday edition of 2 Pros & A Cup Of Joe, LaVar Arrington & Plaxico Burress recap Kirk Cousins signing with the Raiders and what impact that could be for the team and Fernando Mendoza potentially. Plus, the guys lambast the Jets for their offseason moves, we have a nightmare edition of ICYMI, and more!
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Hour 2: LaVar & Plaxico - Conference Championship Change?
In Hour 2 of the show, LaVar Arrington & Plaxico Burress go over Alabama's AD Greg Byrne claiming that conference championships should go with playoffs continuing to expand. Plus, the guys react to Clark Hunt wanting more international games in the NFL, Stephon Gilmore retired, and more!!
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Hour 3: LaVar & Plaxico - Tourney Picks & Ownership Regrets
In Hour 3 of the show, LaVar Arrington & Plaxico Burress preview the NCAA tourney games for Saturday. Plus, the guys discuss Mark Cuban having regret in selling the Mavericks in the past, we have a Michael Jackson edition of The Leftovers, and more!!
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The Best Of 2 Pros & A Cup Of Joe
On this episode of 2 Pros & A Cup Of Joe, LaVar Arrington & Plaxico Burress go over Kirk Cousins signing with the Raiders. Plus, the guys discuss he Alabama AD wanting conference championship games to be done with, a nightmare scenario of ICYMI, and much more!!
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Hour 1: LaVar & Plaxico - Rehab For Puka
On this Thursday edition of 2 Pros & A Cup Of Joe, LaVar Arrington & Plaxico Burress react to the news that Puka Nacua will be going to rehab for his behavior. Plus, the guys respond to Aaron Glenn's comments on Geno Smith, a J-Cole edition of ICYMI, and more!
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Hour 2: LaVar & Plaxico - Albert Breer
In Hour 2 of the show, LaVar Arrington & Plaxico Burress chat with Albert Breer in Paris on the latest NFL news and fake stories. Plus, the guys react to Jerry Jones saying players must pass physicals, our Pro of the Week, and more!!
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Hour 3: LaVar & Plaxico - Tim Hardaway Sr
In Hour 3 of the show, LaVar Arrington & Plaxico Burress have a special guest stopping by in NBA Hall of Famer Tim Hardaway Sr. Plus, the guys ponder the front runners to win the NCAA tourney as of now, a chicken edition of The Leftovers, and more!!
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The Best Of 2 Pros & A Cup Of Joe
On this episode of 2 Pros & A Cup Of Joe, LaVar Arrington & Plaxico Burress go over the Puka Nacua heading to rehab story that came out the previous day. Plus, the guys chat with Albert Breer, chat with NBA Hall Of Famer Tim Hardaway Sr., and much more!!
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Hour 1: LaVar & Plaxico - Tiger Steps Away
On this Wednesday edition of 2 Pros & A Cup Of Joe, LaVar Arrington & Plaxico Burress go in depth on Florida's AG wanting to abolish the Rooney Rule in which Roger Goodell says it will stay. Plus, the guys react to Tiger Woods stepping away from Golf, we have another record breaking edition of ICYMI, and more!
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Hour 2: LaVar & Plaxico - Adapt Or What?!
In Hour 2 of the show, LaVar Arrington & Plaxico Burress talk about Ryan Day claiming that College Football needs to adapt or die. Plus, the guys discuss the AJ Brown trade rumors circling yet again, The Good The Bad & The Ugly, and more!!
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Hour 3: LaVar & Plaxico - Petros Papadakis
In Hour 3 of the show, LaVar Arrington & Plaxico Burress chat it up with Petros Papadakis on all things local in California and even Leonidas. Plus the guys go over some of the rule changes for the 2026 NFL season, a UConn fanatics edition of The Leftovers, and more!!
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The Best Of 2 Pros & A Cup Of Joe
On this episode of 2 Pros & A Cup Of Joe, LaVar Arrington & Plaxico Burress talk about Ryan Day's comments about College Football needing to adapt or it will die. Plus, the guys chat with Petros Papadakis, we have a fan edition of the Leftovers, and much more!!
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Hour 1: LaVar & Plaxico - Replacement Refs & Flag Football League
On this Tuesday edition of 2 Pros & A Cup Of Joe, LaVar Arrington & Plaxico Burress go in depth on the replacement refs being hired and prepped as the ref association is having stoppage with the NFL. Plus, the guys ponder the new flag football league that is partnering up with the NFL, a hard knock life edition of ICYMI, and more!
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Hour 2: LaVar & Plaxico - Team Reputation & QB1 Competition
In Hour 2 of the show, LaVar Arrington & Plaxico Burress talk about the Ravens reputation after the Maxx Crosby botched trade and wonder about Crosby's knee. Plus, the guys wonder about the Shedeur vs Watson QB1 beef, Stephen A Smith does not care, and more!!
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