2 Pros and a Cup of Joe

On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington give some thoughts on the NFL schedule release finally being unveiled. Plus, the guys poke some fun at Garrick Higgo being late to his Tee time, a concession edition of ICYMI, and more!

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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington go over Adam Silvers proposal for a new anti tanking policy being discussed in the future. Plus, the guys spin the Wheel Of Horses for their Preakness winners, Trevor Lawrence's new haircut, and more!!

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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington ponder what teams in the NFL will be better this year after the schedule was released. Plus, the guys have some fun with a new Friday Frenzy segment, we have a local edition of The Leftovers, and more!!

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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the full release of the NFL schedule. Plus, the guys make their picks for the Preakness with another fun edition of Wheel Of Horses, we have some fun on a Friday Frenzy, and much more!!

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On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the NBA Playoffs with the Cavaliers going up 3-2 against the Pistons. Plus, the guys make their PGA Championship picks, we have a Brady Quinn story, and more!

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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss ACC Commish Jim Philips sounding off on the potential for a 24 team CFP Playoff bracket. Plus, the guys also discuss Matt Rhule signing a NIL deal over his likeness and podcast usage, and more!!

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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Albert Breer on all things NFL. Plus, the guys have our Pro of the week, the meaning of the word double barrel action, NBA Playoff rehash for the Cavs, and more!!

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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the potential 24 team bracket for College Football Playoffs. Plus, the guys make their PGA Championship picks, Albert Breer stops by, and much more!!

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On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the NBA Playoffs with the Spurs taking a lead over the Timberwolves yesterday. Plus, the guys discuss the NFLPA comments on NFL grass surfaces in light of the way FIFA players go about field usage, we have a PGA edition of ICYMI, and more!

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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Steve Sarkisian throwing in some shade toward Ole Miss. Plus, the guys discuss Netflix paying to have the NFL Honors Ceremony, we have The Good The Bad & The Ugly, and more!!

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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Petros Papadakis on the USC & Notre Dame rivalry. Plus, the guys go for a weird evolution conversation that somehow ties into LeBron vs MJ, we have an all-vacancy edition of The Leftovers, and more!!

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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the Steve Sarkisian throwing shade comments recently. Plus, the guys talk about JC Tretter's comments on the usage of grass fields, Petros Papadakis stops by, and much more!!

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On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the NBA Playoffs with the Thunder sweeping the Lakers and the Cavs returning to life. Plus, the guys go over the USC & Notre Dame rivalry as talks to return to playing each other are back on the table, we have a Pittsburgh signing edition of ICYMI, and more!

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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the supposed White House proposal to help fix and change a lot of financial aspects in College Football. Plus, the guys discuss Wemby avoiding suspension for his elbow throwing ejection, Tyreek Hill making a football move, and more!!

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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco on the latest on Aaron Rodgers situation and other NFL news. Plus, the guys go over LeBron's future after getting swept, we have a Prom season edition of The Leftovers, and more!!

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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the potential of the Notre Dame & USC Rivalry returning in the next few years. Plus, the guys ponder the White House proposal to help change some of the financial aspects of College Football, chat with Pete Prisco, and much more!!

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On this Monday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the Timberwolves evening the series against the Spurs as Wemby gets ejected. Plus, the guys go over the CBA deal the Refs have in the NFL, a UFL mid game interview with a ref, we have weird Aaron Rodgers edition of ICYMI, and more!

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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the NIL Era going in to the NFL as Jeremiyah Love spoke about already being well off due to NIL money. Plus, the guys recap the Knicks taking over Philly, the Koi pond incident, we have another edition of the FSR IR, and more!!

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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the pricing of the World Cup after Arthur Blank made some comments on prices for food. Plus, the guys talk about puppies as Brady has a new one, the Lakers complaining about calls on the verge of getting swept, we have a Celebrity Roast edition of The Leftovers, and more!!

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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington listen to Jeremiyah Love claim that he is already well off from his prior NIL deals, that the NFL money will go to investments. Plus, the guys discuss the new CBA for the NFL refs, the Knicks absolutely taking over the city of Philly, and much more!!

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LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress talk about the Lakers blaming the refs for their misfortunes against the Thunder, the Knicks commanding 3-0 lead on the Sixers, what Jauan Jennings means for the Vikings, jersey sponsors coming to college football, college sports postseason expansion, and more!

#2pros #fsrweekends

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LaVar, TJ, and Plax talk about the expansion of the CFP and what it means for college football, if the rising NBA ratings means anything for regular TV, quick hits in the Lightning Round, predictions for today’s NBA playoffs, and more!

#2pros #fsrweekends

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On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington go over the recent report that Diana Russini & Mike Vrabel rented a private boat in 2021 to add more to the story. Plus, the guys chat with Pete Prisco, Petros Papadakis, and even Albert Breer on NFL news, referee deals, and more!

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On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the video of Vrabel & Russini getting on the boat. Plus, the guys go over the expansion of the NCAA Tourney, we have a Taylor Heinicke edition of ICYMI, and more!

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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington go over Aaron Rodgers visiting Pittsburgh to likely sign back up with the Steelers this weekend. Plus, the guys have fun bed check stories, some potential neutral field matchups in College Football, and more!!

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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington go over the Lakers just being outclassed by the Thunder amidst their complaining about lack of calls. Plus, the guys go over the NFL opening two games scheduled on certain networks and streaming services, we have a new bid edition of The Leftovers, and more!!

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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington look back at some stories about bed checks when they used to play in the league. Plus, the guys give an update on Aaron Rodgers in Pittsburgh, the expansion of the NCAA Tourney, some College Football neutral field scheduling, and much more!!

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On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington hear the latest on Diana Russini & Mike Vrabel surrounding them renting a private boat back in 2021 to make the situation even murkier. Plus, the guys recap the fact that Wemby is an alien, we have a weird meniscus tear edition of ICYMI, and more!

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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss James Gladstone's plans for Travis Hunter's two-way status after recovering from his injury last year. Plus, the guys provide an update to Brendan Sorsby as more investigations into his betting activity have begun, Russell Wilson weighing options, and more!!

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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Albert Breer on his take of the Mike Vrabel situation and even the upcoming deal with NFL officials. Plus, the guys preview the upcoming NBA Playoff games later today, we have a Preakness edition of The Leftovers, and more!!

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On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington go over the recent report that Diana Russini & Mike Vrabel rented a private boat in 2021 to add more to the story. Plus, the guys discuss Travis Hunter's plan for this year, chat with Albert Breer, and much more!!

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On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington recap the NFL Playoffs with the Lakers getting crushed by the Thunder. Plus, the guys discuss the NFL refs and the NFL closing in on a potential deal, congratulate a new trademark on the show, we have a Stefon Diggs edition of ICYMI, and more!

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In Hour 2 of the show, Jonas Knox & LaVar Arrington take a look back at the Micah Parsons trade for the Cowboys as Stephen Jones claims the team has transformed for the better after the trade and why they claim it may be arrogance. Plus, the guys read into the potential hints that Diana Russini may tell her side of the story at some point, we have another edition of The Good The Bad & The Ugly, and more!!

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In Hour 3 of the show, Jonas Knox & LaVar Arrington chat with Petros Papadakis the day after an uneventful Cinco De Mayo. Plus, the guys recap more of the NBA Playoffs such as Chris Finch complaining about some non-goaltending calls against Wemby, we have a feral edition of The Leftovers, and more!!

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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington look back at the Micah Parsons trade after Stephen Jones makes some prominent comments on his Cowboys after the fact. Plus, the guys ponder what potential ace Diana Russini may have when she speaks her side of the story, the guys chat with Petros Papadakis, and much more!!

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On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington wish everyone a happy Cinco De Mayo as they have some fun antics about the holiday. Plus, the guys recap the Timberwolves stunning the Spurs, claim that the Knicks are the most dangerous team in the NBA Playoffs, we have another fun edition of ICYMI, and more!

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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss why the Pittsburgh Steelers may be starting to wear thin with the whole Aaron Rodgers situation. Plus, the guys make a bet on Penn State vs Notre Dame rookie RB's this year, Michael Penix's injury update, and more!!

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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington talk about the Met Gala and Sam Smith which somehow gets into talks on Brady's shoe choice. Plus, the guys chat with Pete Prisco on Brady and LaVar's RB bet, we have a Ric Flair edition of The Leftovers, and more!!

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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington go over the Steelers seemingly wearing thin with Aaron Rodgers lack of decision. Plus, the guys talk about Matt Ryan not knowing when Michael Penix will be ready, chat with Pete Prisco, and much more!!

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Monday on 2 Pros and a Cup of Joe, the guys talk about the NBA Playoffs with the Celtics getting eliminated by the 76ers, the Detroit Pistons winning Game 7 against the Orlando Magic, and the Cavaliers dispatching the Hawks. Also, the Wheel of Horses debacle at the Kentucky Derby over the weekend, ICYMI, and more!

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