EXPANDED Podcast by To Be Magnetic™

40 Episodes
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By: To Be Magnetic™

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside...

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Ep. 423 - From People-Pleasing to Unshakeable Self-Worth: The Process with GG Renee
#423
Yesterday at 7:00 AM

What if validation, love, and belonging were things you could give yourself? What would change if you could truly see and trust your own magic?

Jessica sits down with writer, creative coach, and TBMer GG Renee for a powerful conversation about family dynamics, self-worth, and creating a life rooted in authenticity rather than external validation. GG shares how growing up with a mother with undiagnosed mental illness shaped her relationship with safety, people-pleasing, achievement, love, and her sense of self. Through therapy, writing, and TBM, she began uncovering the core belief underneath so many of her patterns...


Ep. 422 - How to Reinvent Your Life on Your Own Terms with Cameron Oaks Rogers
#422
08/28/2026

Have you ever wondered what would happen if you loosened your grip on the plan and started following what lights you up instead? 

In this episode, Jessica sits down with Cameron Oaks Rogers: creator of the Freckled Foodie empire, host of Conversations with Cam, mom, and TBMer. Cameron shares how a life-changing accident pushed her to leave her career at JP Morgan, start a food Instagram, and eventually build it into a thriving podcast and community. 

They talk about testing out new passions before you leap, trusting your gut, fitting manifestation into motherhood, and letting yo...


Ep. 421 - 2026 Energetics Unlocked: Own Your Authenticity & Manifest Anything You Want
#421
08/21/2026

What if everything that got stripped away last year was never meant to be the destination, just the entry point to your next level?

Things are shifting fast right now, and we're all feeling it in the collective. In this episode, Lacy and Jessica explore the Refinement Era: the softer, more feminine energy that has followed last year's "stripped" period, and what it's asking of us now. You'll get a rare peek inside one of our members-only community calls, plus a live channeled message Lacy received in real time on "The Great Pivot." Together, they talk about...


Ep. 420 - How to Manifest Your Best Friends in Any Chapter of Life: The Process with Hope & Alyssa
#420
08/14/2026

What if your next best friend is just a ping away?

In this episode, Jessica sits down with Hope and Alyssa, two TBMers who manifested a deep, lifelong friendship after moving to Amsterdam from opposite sides of the world. A heart-led list, a leap of faith, and a shared commitment to their TBM work turned a chance meeting at a playground into a soul-deep bond.

They unpack what it really takes to move a friendship from first hello to true intimacy: listening to your pings even when the timing looks wrong, moving through fear of...


Ep. 419 - The Secret to Becoming Magnetic: TBM Manifestation Stories
#419
08/07/2026

What if everything you want is on the other side of being fully, unapologetically yourself?

In this powerful collection of community voices, TBMers share the blocks, breakthroughs, and transformations they uncovered through the Be Seen Challenge. From healing inner child wounds and releasing perfectionism to reclaiming their voice and stepping into authentic expression, these stories reveal what's possible when you stop hiding and start trusting yourself.

If you’ve been waiting for permission, playing small, or struggling to show up fully in your relationships, career, or creative pursuits, these Expanders remind you that being magnetic is...


Ep. 418 - What Everyone Gets Wrong About Manifestation Tests & What To Do Instead
#418
07/31/2026

Feeling like life keeps throwing you test after test?

Before you assume the universe is challenging you, ask: is this actually a test, or is there a bigger pattern trying to get my attention?

In this episode, Lacy and Jessica break down how to recognize the difference between everyday inconveniences, true tests, and the deeper patterns asking to be healed.

This episode is your protocol for the moments when it feels like everything is hitting at once. Through the tools, practices, and questions Lacy and Jessica use themselves, you’ll learn how to zo...


Ep. 417 - Why Hustle Culture Is Keeping You From Your Most Magnetic Life with Olivia Amitrano
#417
07/24/2026

What if the life you built doesn’t feel like it’s truly yours?

This week, we're joined by Olivia Amitrano (aka Organic Olivia), who shares her journey from chasing traditional success to reconnecting with her most aligned, authentic self.

If you're an ambitious overachiever who's always been rewarded for doing more, this episode is your invitation to step off the hamster wheel and come back to your true self. Olivia opens up about unmasking her neurodivergence, healing her relationship with her body, navigating the grief of losing her mother, and rediscovering the magic that was...


Ep. 416 - How to Hear Your Intuition & Follow the Path to Your Next Level
#416
07/17/2026

What if the very thing you've been hiding is the key to unlocking everything you want?

In this episode, Lacy and Jessica explore a gentler chapter of manifestation: one rooted in authenticity, self-trust, and coming home to who you truly are.

They share updates from the Be Seen Challenge and unpack the subtle ways we hide: people-pleasing, over-explaining, perfectionism, and chasing external validation. True visibility isn’t about being louder or more performative — it’s about feeling safe enough to own your desires, trust your intuition, and let your authentic self become your strongest signal.

...


Ep. 415 - How to Build Courage to Leave What’s No Longer Aligned: The Process with Chloe Legras
#415
07/10/2026

Have you ever known deep down that something in your life needed to change, but felt completely terrified to take the leap?

This week, Jessica sits down with entrepreneur, content creator, and founder of Boxwood Avenue, Chloe Legras, to explore the transformational journey of trusting yourself enough to take aligned action even when fear and discomfort loom large. Chloe shares how a picture-perfect life on the outside masked a growing sense of misalignment within, and how years of inner work eventually led her to make one of the hardest decisions of her life: leaving a marriage, rebuilding...


Ep. 414 - How to Stop Self-Sabotaging Your Manifestations with Sarah Baldwin (Top Rated)
#414
07/03/2026

One of our most-loved conversations is back! In this powerful episode, somatic practitioner Sarah Baldwin joins Jessica for a masterclass in understanding the invisible walls that hold us back, building the capacity to receive more goodness, and becoming the loving protector our younger selves needed.

They explore the often-missed connection between manifestation, nervous system regulation, trauma healing, and self-worth, unpacking the invisible patterns that keep us stuck in procrastination, self-sabotage, and fear—even when we know exactly what we want. Through personal stories, vulnerability, and practical insight, Sarah and Jessica reveal why so many of us struggle to...


Ep. 413 - Why Being Seen Is the Secret to Manifesting Your Dream Life
#413
06/26/2026

How many times have you dimmed your light, hidden parts of yourself, or caught yourself judging the way you show up in the world?

In this episode, Lacy and Jessica explore visibility, self-worth, deservingness, and authentic expression. They unpack why we resist being seen, and how stepping into visibility becomes one of the most powerful shifts we can step into in the New Paradigm.

As we move into an era of refinement, we're being called to question everything that no longer feels true. That includes the magnetic "f*ck it" energy that emerges when we...


Ep. 412 - Stop Waiting for Permission: The Path to Manifesting Unapologetic Confidence
#412
06/18/2026

What would change in your life if you stopped waiting for permission and finally trusted yourself?

In this episode, Lacy, Jessica, and Janelle explore one of the most transformative energies in manifestation: the unapologetic self-worth that comes from fully being yourself. As the community moves through the Be Seen Challenge, they unpack the collective themes emerging right now: navigating uncertainty in a rapidly changing world, releasing outdated beliefs around success, hustle, relationships, visibility, and identity.

They dive into the fears that keep us hidden and cover nervous system regulation, shadow work, authenticity, burnout, and manifestation...


Ep. 411 - How to Soothe Your Inner Critic and Feel Safe Being Seen with Tara Mohr
#411
06/12/2026

Have you ever wondered whether your biggest dreams are truly yours—or shaped by fear, validation, and old conditioning?

Jessica sits down with bestselling author and TBMer Tara Mohr to explore the powerful distinction between your inner critic and inner mentor. Together, they unpack how we hide from visibility, delay our purpose through perfectionism, and unknowingly play small in pursuit of safety. Tara shares the framework that has helped thousands of women reconnect with their authentic voice and step into greater self-expression, impact, and fulfillment.

From the nervous system's role in self-doubt to reframing feedback an...


Ep. 410 - Turning Your Gifts Into Abundance: The Process with Bailey Van Tassel
#410
06/05/2026

What if you could practice energetic boundaries, attunement, and tending to life’s quiet nudges every single day?

This week, Jessica welcomes gardener, designer, author, and TBMer Bailey Van Tassel for a conversation about reconnecting to authenticity through the land and allowing abundance to flow through alignment instead of force. Bailey shares how The Money Challenge transformed her relationship with worthiness, how childhood conditioning created financial blocks, and how learning to honor herself shifted everything: her business, her nervous system, and her experience of success. Together, they explore the healing power of gardening, co-creating with nature, inner ch...


Ep. 409 – Why You’re Still Playing Small Without Realizing It
#409
05/29/2026

Have you ever wondered why you can be deeply authentic, doing the inner work, showing up with integrity—and still feel unseen?

In this episode, Lacy, Jessica, and Janelle unpack the missing link between authenticity and magnetism: your signal. Your signal is the clarity that comes from knowing who you are without needing external validation to confirm it, and feeling safe enough to express it without collapsing under rejection or misunderstanding. From social media personas to boundaries and nervous system safety, this conversation reveals the deeper layers of manifestation that shape how your authentic self is received by...


Ep. 408 - How to Escape Scarcity and Find Aligned Success with Keren Eldad
#408
05/22/2026

What if the version of success you've been chasing is actually the thing keeping you trapped?

Today we welcome back executive coach and bestselling author Keren Eldad (Gilded: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More) to unpack the hidden emotional architecture beneath ambition, manifestation, perfectionism, and the relentless pursuit of "more."

Jessica and Keren explore why so many high-achievers manifest the external markers of success—money, relationships, recognition, opportunities—yet still feel anxious, disconnected, or deeply unfulfilled. If that sounds familiar, this episode offers a roadmap for anyone read...


Ep. 407 - How to Stop Dimming Your Light & Start Living in Your Power
#407
05/15/2026

What if the very thing you desire most—love, abundance, purpose, fulfillment—is waiting on the other side of feeling safe to truly be seen?

This week, Jessica, Lacy, and Janelle unpack the roots of visibility wounds and how childhood conditioning, family dynamics, societal programming, and nervous system protection can keep us hiding from our authentic selves. They explore the subtle ways we abandon our truth to stay safe from people-pleasing and shape-shifting to fear of vulnerability and rejection, and why reclaiming your gifts is the key to true magnetism.

If you've ever felt afraid to f...


Ep. 406 - Breaking Generational Cycles Through Boundaries & Self-Worth: The Process with Alexis Marie West
#406
05/08/2026

What if the hardest part of manifestation isn’t getting what you want, but feeling worthy enough to deserve it?

In this deeply expansive episode, Jessica welcomes Alexis Marie West for a conversation on manifestation, generational healing, boundaries, and the art of truly receiving. Alexis shares her remarkable journey from growing up amidst addiction, instability, and survival-mode conditioning to manifesting a peaceful dream home, financial security, creative freedom, and authentic self-worth. 

Together, they unpack the uncomfortable integration phase that happens after manifestations land, the emotional reality of setting boundaries with loved ones, and how reclaiming cre...


Ep. 405 - How to Overcome Fear & Show Up Authentically in Any Space with Courtney Johnson
#405
05/01/2026

What if the opportunities you’re waiting for don’t go to the most qualified… but to the most visible? What if being seen is the missing piece to your next level? 

Today, we’re stepping into something new with our first-ever in-studio recording featuring TBMer, author, and career strategist Courtney Johnson. She joins Jessica to break down the truth about visibility, personal branding, and authentic career expansion in today’s evolving landscape.

Together, they explore why success is no longer about grinding harder, but about showing up more truthfully, consistently, and unapologetically. Courtney cuts through the...


Ep. 404 - Why Your Old Ways Aren’t Working Anymore: Staying Authentic in the New Paradigm
#404
04/24/2026

Are you torn between being authentic and just surviving in today's world? What if authenticity, rather than effort or optimization, is the real currency now?

This episode dives deep into the energetic shifts of the new paradigm and why so many people are feeling tension, confusion, and major internal clearing. Lacy and Jessica explore what it means to live in alignment while operating inside an outdated system—and why authenticity, integrity, and inner truth are becoming the true drivers of manifestation. From nervous system regulation and energetic cord cutting to redefining success beyond hustle culture, this conversation un...


Ep. 403 - How to Surrender & Trust Your Timeline: Navigating Long-Term Manifestations
#403
04/17/2026

What if what you deserve is already here, just waiting for you to be ready? Could releasing the timeline be the medicine that finally lets you connect with it?

In this episode, Jessica pulls back the curtain on a major manifestation that's been unfolding over 4 years. She shares the layers of healing, growth, and understanding she's moved through—and what she discovered was actually standing between her and what she was calling in.

Jessica opens up about her own blocks and unhealed parts of her inner narrative, including the trap of obsessing over optimization and fu...


Ep. 402 - How to Build Wealth Authentically with Elizabeth Ralph
#402
04/10/2026

What if financial freedom wasn’t about hustling and doing more, but about becoming the version of you who can receive it?

In this expansive conversation, Jessica sits down with spiritual investor Elizabeth Ralph to explore what it really means to engage with money, wealth, and investing from a conscious, heart-led place. They unpack the shift from the old paradigm of hustle, control, and fear-based earning to a new paradigm rooted in alignment, authenticity, trust, and true financial freedom.

Elizabeth shares how redefining freedom as ease transformed her life, why money is just energy, and ho...


Ep. 401 - Navigating Loss, Surrender, and the Path Home to Yourself: The Process with Carly Ottaway
#401
04/03/2026

This week, we're sitting down with Carly Ottaway—Pathway member and author of Coming Home—to explore the profound transformation that emerges from life's most destabilizing moments. From navigating fertility struggles to losing her home in a fire, Carly opens up about how surrender, self-trust, and deep inner work became her greatest anchors through the unthinkable.

Together, they unpack the illusion of control, the healing power of authenticity, and how speaking from the heart unlocks your most magnetic self. This conversation is a reminder that even in your darkest chapters, you are being guided toward something more alig...


Ep. 400 - How to Regulate Your Nervous System to Hold More Abundance
#400
03/27/2026

You’re fine…so why do you feel stuck? Where is the fear coming from, even when you know you’re safe? 

The truth is, lasting change requires more than mindset work alone. It means training your nervous system to build new associations with things that once felt uncertain or threatening.

Today, Lacy, Jessica, and somatic expert Janelle unpack the true role of the nervous system in manifestation. They explore how your body's sense of safety determines when to shut down and protect you from potential threats—and when to expand, receive, and take aligned action to...


Ep. 399 - Why You Can't Manifest Your Way Out of an Unhealed Nervous System with Jill Wintersteen of Spirit Daughter
#399
03/20/2026

What if the moments that completely unravel your life are actually the ones that reveal your purpose?

This week, Jessica sits down with Spirit Daughter founder Jill Wintersteen for the untold story behind her spiritual work. Known for her astrology insights, moon rituals, and intuitive teachings, Jill opens up about the chaotic chapter that shaped it all: a federal investigation connected to her partner, life under constant fear, and what it took to rebuild from rock bottom.

Through breathwork, meditation, and deep inner healing, Jill shares how nervous system regulation, Internal Family Systems (IFS), and...


Ep. 398 - How to Come Home to Yourself When Everything Falls Apart: The Process with Allie Carr
#398
03/13/2026

We’ve never done an episode quite like this before.

We sat down with writer and creative Allie Carr—twice. In October 2025, she was just beginning to emerge from a really difficult chapter. When we spoke again in February 2026, her spark for life was fully back, and the seeds she had planted were unfolding in real time.

In the months between, Allie moved through a Saturn return, career pivots, financial uncertainty, and a deep shedding of who she used to be. What looked like falling apart was actually falling into place.

This conversation is a...


Ep. 397 - Why Your Nervous System Is Blocking Your Manifestation with Sarah Baldwin
#397
03/06/2026

What if your core wounds aren't things to conquer, but parts of yourself that just need to be seen, heard, and understood? And what if the reason manifestation feels effortless in your imagination but impossible in action has nothing to do with motivation…and everything to do with your nervous system?

This week, Jessica sits down with somatic therapist and parts work expert Sarah Baldwin for a conversation that will completely reframe how you understand manifestation. Together, they explore why your nervous system calls the shots on what you attract, and how the self-protective patterns you developed as...


Ep. 396 - Releasing Fear of Success and Manifesting Her Role in Apple TV's Pluribus: The Process with Karolina Wydra
#396
02/27/2026

What if the dream feels “too big” because you haven’t built the capacity to hold it yet? What if success isn’t missing you—but waiting for you to feel safe enough to receive it? 

This week, Jessica sits down with actress Karolina Wydra (Pluribus, Sneaky Pete) to talk about the long game of manifestation. From growing up in communist Poland and internalizing scarcity and suppression, to stepping away from acting at 39 to become a mother, Karolina’s story is one of surrender, self-trust, and divine timing. It’s a true testimony to something central at TBM: what is me...


Ep. 395 - The Old Way Is Collapsing—Here’s How to Manifest Through the Shift
#395
02/20/2026

Feeling like the wheels are coming off your life—or the world?

The Year of the Fire Horse is here, and the old paradigm is dissolving fast. For some, it feels like rock bottom. For others, a slow unraveling. This week, Lacy and Jessica unpack the collective stripping, ego deaths, and visibility fears rising to the surface—and why this acceleration is actually a portal into your most authentic self.

If you’ve been stuck in perfectionism, burned out by optimization culture, or clear on your purpose but unable to move, this episode unpacks what’s happen...


Ep. 394 - Why Love, Intimacy, and Friendships Feel Harder Than Ever (And The Truth About Manifesting Them)
#394
02/13/2026

Are your friendships or relationships feeling unaligned, unclear, or just plain confusing? Are you doing the work but still not experiencing the depth of connection you truly crave?

Right now, we’re in the midst of a collective relationship reckoning. In this potent episode, Jessica breaks down why manifesting love, intimacy, and deep friendship can feel harder than ever—and why it’s reflecting the exact parts of you that are ready to be healed.

If you're feeling romantically adrift, unseen, or wondering why your dream partner or soul-aligned friendships haven’t arrived yet, this episode...


Ep. 393 - Why You Feel Disconnected From Your Intuition (And How to Reclaim It) with Taylor Paige
#393
02/06/2026

What if the real reason you can’t hear your intuition is that there hasn’t been enough space to listen?

If your intuition feels quiet (or chaotic) you’re not alone. In this potent episode, Jessica welcomes back medium and spiritual teacher Taylor Paige for an expansive conversation on what it truly takes to connect with your intuitive gifts in our fast-paced, overstimulated world.

Together, they explore why nervous system regulation is the gateway to intuition and spiritual awakening, how “clearing the cobwebs” of mental noise is a non-negotiable step, and how healing the spirit wou...


Ep. 392 - How to Change Your Life: TBM Manifestation Stories
#392
01/30/2026

Need a reminder of what’s possible, and that you’re in beautiful company doing this work? This episode is packed with expanders to inspire your path forward.

Expansion serves a very specific purpose: to rewire neural pathways, so that you can see what’s possible before your subconscious believes it’s possible for you. (It’s the very reason this podcast is called Expanded!) And expansion is everywhere: through friends, parents, peers, public figures, and even people you’ve never met. 

Today, we hear powerful manifestation stories from the Money Challenge and Return to Magic Challen...


Ep. 391 - Why Journaling Actually Works: Ritual, Healing, and Clarity with Tara Schuster
#391
01/23/2026

Are you overthinking…or under-processing? What if reflection was the missing piece to becoming (and receiving) everything you’ve ever wanted?

Today, Tara Schuster returns to the Expanded Podcast to explore one of the most impactful healing modalities there is: journaling. Her latest book, This Journal F*cking Works, offers a science-backed and historical look at why journaling is so powerful, woven together with humor and Tara’s own journey of rewriting internal narratives to break free from toxic, repetitive thought loops. It’s an invitation to start “DMing with your soul” and to open up neural pathways of...


Ep. 390 - How to Listen to Your Intuition and Bet on Yourself - The Process with Eugenia Ali
#390
01/16/2026

What if the chapter that once fit you perfectly is meant to close for something bigger and better?

Brand marketer and TBM team member Eugenia Ali shares her deeply honest journey of unraveling corporate success to build a life rooted in intuition, creativity, and self-trust. From climbing the ranks at Google to honoring the whispers of the universe, Eugenia walks us through the tender process of healing her core wound of belonging, reconnecting with her inner child through the Return to Magic Challenge, and manifesting a career that finally feels like home.

Eugenia’s story is...


Ep. 389 - Purpose Over Perfection: How to Have Your Most Aligned Year in 2026
#389
01/09/2026

What if you knew yourself well enough to know when a decision is aligned on a soul level?

As the Year of the Snake comes to a close, we’re completing a season of stripping away what no longer fits, what we’ve outgrown, what we’re finally ready to release. What remains beneath it all? And do you trust and know yourself enough to follow it?

In this solo episode, Jessica offers a grounded reframe for entering the new year with self-trust and intention—without the pressure of making it your “best year yet.” She explores...


Ep. 388 - The 2026 Energy Forecast: Purpose, Alignment, and Manifestation Magic
#388
01/02/2026

What if we let go of “new year, new me” and stepped into “new year, real me?” What if welcoming back the parts of yourself you’ve been sidelining is the most magnetic way to begin 2026?

In this powerful kickoff to the year, Lacy and Jessica explore the energetics of the portal between the winter solstice and the New Year—a scientifically and spiritually potent window for quantum-level manifestation. Together, they unpack the theme of purpose: not just career, but the soul’s authentic expression across all areas of life.

You’ll learn how to reconnect with y...


Ep. 387 - Why is the Universe Testing Me? And How to Navigate It - Best of Expanded 2025
#387
12/26/2025

We’re closing out the year by revisiting one of our most loved and impactful episodes of 2025. Especially during our end-of-year Return to Magic Challenge, this conversation on manifestation tests feels more relevant than ever.

Jessica and Lacy break down the seven most common types of manifestation tests, from scarcity and ego to boundaries and core wounds. They offer clear insight into how to recognize these tests, reframe your perspective, and move through them with greater self-trust. This replay is a powerful reminder that every challenge is an invitation to step deeper into your most magnetic, authentic se...


Ep. 386 - Creativity, Confidence, and Coming Home to Yourself: Inner Child Healing Part 2
#386
12/19/2025

What would change if you had unshakeable self-worth? If judgment fell away and you tended to yourself with pure compassion, what version of self would come forward?

In this episode—a continuation of our Inner Child Phases series—Lacy, Jessica, and LMFT EMDR Therapist Janelle explore the final three stages of inner child development: Creativity & Play (ages 3-5), Confidence & Competence (ages 5-3), and Authentic Identity & Belonging (ages 13-21). These foundational years are where your creativity, passion, and your truest, weirdest self come into being.

For many of us, this is also where shame, conditioning, and “should...


Ep. 385 - Beth Behrs on Manifesting Her Acting Career, Letting Go of “Enoughness,” and Embracing Surrender
#385
12/12/2025

What if the deeper purpose of your career, relationships, or home wasn’t about the goal itself, but about reconnecting with the truest version of you?

In this heartfelt conversation, actress Beth Behrs (Two Broke Girls, The Neighborhood) joins Jessica to explore the evolution of her manifestation practice—from hyper-specific manifestation lists in her 20s to soul-rooted simplicity in her late 30s. Through TBM tools, EMDR, the grounding presence of horses, and motherhood, Beth shares how healing childhood wounds of feeling “not enough” helped her redefine purpose, release perfectionism, and rediscover joyful creativity.

Though there’s no singl...


Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1
#384
12/05/2025

What if the way your needs were met in infancy still shapes your ability to feel safe, seen, and supported today?

Welcome to the end-of-year challenge: The Return to Magic. Today, Lacy, Jessica, and EMDR-certified LMFT Janelle dive deep into the foundation of all manifestation work: your earliest subconscious blueprint set in childhood. This episode explores the powerful programming from ages zero to 18 months. It’s a period most people don’t remember, but it’s when your soul touched down into your human body—and profoundly shapes who you are today. 

This early stage is where...