Ones Ready

40 Episodes
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By: Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras

A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get...

Ep 571: Rejected, Resilient, Still Serving The Bros | TACP - RJ Hunter
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Aaron sits down with RJ Hunter, former Tactical Air Control Party (TACP) operator, to unpack a career that didn’t follow the clean, highlight-reel version you see online.

This is what it actually looks like when things don’t go your way—getting kicked out, fighting your way back in, deployments stacking up, injuries piling on, and still refusing to quit. RJ walks through getting denied by every branch, grinding through waivers, surviving multiple deployments, and navigating the reality of mental health, med boards, and a body that’s slowly breaking down.


Ops Brief 137: Daily Drop - 25 Mar 2026 - 82nd Airborne Deploying & 300 Troops Wounded
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Things are not slowing down—and if anything, they’re getting more complicated. 

Peaches runs through a stacked update: the 82nd Airborne gearing up for deployment, continued escalation with Iran, and nearly 300 U.S. troops wounded as Operation Epic Fury ramps into week four. Meanwhile, the Air Force is trying to modernize munitions and tankers, Space Force is dealing with cyber and command issues, and military housing is still a disaster.

There’s also a real conversation here about scale—what “bad” looks like today versus what it looks like in a tru...


Ops Brief 136: Daily Drop - 23 Mar 2026 - F-35 Hit Over Iran & Blackhawk Without Pilots
Last Monday at 11:00 PM

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You blinked for a week and the military said “hold my beer.” 

Peaches is back ripping through everything you missed—an F-35 taking shrapnel over Iran, pilot-optional Blackhawks (yeah… no thanks), and the Pentagon basically accepting jets with no radar like that’s normal. Meanwhile, Marines are out here fixing $5,600 problems for $10 like it’s a side quest.

This is your no-BS catch-up. No fluff, no spin—just what’s actually happening and why some of it should probably make you raise an eyebrow. If you weren’t paying attention, you are...


Ep 570 You Think You’re Ready for AFSW? Yeah… You’re Not
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You keep telling yourself you’re “getting there.” Cool story. Meanwhile, guys who actually make it aren’t guessing—they’re executing. Aaron breaks down the uncomfortable truth about preparation, standards, and why most candidates fail long before they ever show up.

This isn’t motivation. It’s a gut check. If your training is inconsistent, your standards are soft, or you’re still looking for shortcuts—you’re already behind. Trent and Peaches call out the excuses, the ego traps, and the fake “progress” that keeps people stuck.

If you want Air Force Spec...


***Sneak Peek***MBRS 82: Military Mental Health or Excuses? Peaches Says We’ve Gone Soft
03/20/2026

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Peaches goes solo and unleashes pure unfiltered Ones Ready energy. From Air Force football to government shutdowns, from bogus “Qatari base” conspiracies to the Air Force’s mental health meltdown — no topic is safe. He rips into how the military’s obsession with “self-care” is starting to sound like a therapy group for quitters, why shark attacks and blood wings need to come back, and how infrastructure and leadership have both gone to hell. If you’re tired of the soft, sanitized version of service life everyone’s selling… this episode’s your reality check. Buckle...


Ep 569: Stop Waiting to “Feel Ready” — The Discipline Most People Avoid
03/20/2026

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Most people are waiting for the right moment. The right motivation. The right feeling.

That moment never shows up.

In this episode Aaron breaks down a reality most people don’t want to hear: motivation is unreliable and waiting until you “feel ready” is one of the fastest ways to stall progress. Real performance—whether it’s military selection, fitness, or life—comes from discipline and systems, not hype.

Aaron explains why the people who actually succeed aren’t the most motivated. They’re the ones who built habits tha...


Ep 568: Why Most People Quit
03/19/2026

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Trent pulls back the curtain on the Air Force Special Warfare pipeline and explains why so many candidates fail before they ever reach the real hard parts.

After years as an instructor watching hundreds of candidates come through the system, the pattern becomes obvious: most guys don’t quit because the pipeline is too hard. They quit because they stacked too many stress problems on themselves before they ever showed up.

Bad swim technique. Barely passing PT standards. Panic in the water. No efficiency. No deliberate training.

Th...


Ep 567: You Want AFSPECWAR… But Are You Actually Preparing?
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03/16/2026

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Everyone loves the idea of Air Force Special Warfare. Fewer people love the preparation it actually takes.

In this episode of Ones Ready, Aaron, Trent, and Peaches break down the reality check many candidates get when they show up to events like the Operator Training Summit. The gap between saying you want it and actually preparing for it is massive—and most people don’t realize it until it’s too late.

They talk about the habits that separate serious candidates from everyone else: consistent training, humility, accountability, and putting in the...


Ops Brief 135: Daily Drop - 13 Mar 2026 - KC-135 Crash & B-21 Expansion
03/13/2026

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Today’s Daily Drop covers a mix of hard news, weird internet drama, and the usual military chaos.


Peaches breaks down a KC-135 crash in Iraq that killed six Airmen, a major B-21 production expansion, and the continued ripple effects of David Goggins entering the Pararescue pipeline. On the Army side, leaders are pushing modernization through munitions production, autonomous systems, and new drone concepts designed to operate without traditional infrastructure. Meanwhile the Navy keeps rotating forces across the Pacific while the Marine Corps highlights real-world readiness moments—from marksmanship comp...


Ep 566: David Goggins Entering the Pararescue Pipeline… Everyone Calm Down
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03/12/2026

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The internet lost its mind when the news dropped: David Goggins is entering the Air Force Pararescue pipeline.

Instant hot takes. Instant outrage. Instant “he’s stealing a slot from some kid.”

Trent jumps in solo to break down what’s actually happening—and what people are getting completely wrong.

First, Goggins isn’t taking a slot from an 18-year-old. He’s coming in through a retraining slot, the same process used for prior-service members moving into the career field. Second, the pipeline isn’t some fragile institution that...


Ep 565: David Goggins the Pararescueman?
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03/12/2026

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David Goggins has become the internet’s favorite punching bag. Every time his name comes up, someone jumps in with the same tired take: “That mindset isn’t sustainable.” “That’s not how real operators train.” “It’s just motivation culture.”

Aaron and Peaches break down why most of those criticisms completely miss the point.

This episode isn’t about turning every workout into a Goggins-style suffering contest. It’s about understanding what his message actually represents—ownership, accountability, and refusing to quit when things get uncomfortable.

Aaron and Peaches talk abo...


Ep 564: Insurance Companies Are Evil!
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03/11/2026

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Nobody likes talking about life insurance. It’s boring, uncomfortable, and forces you to think about worst-case scenarios. That’s exactly why most people avoid it.

Aaron breaks down why financial preparedness is just as important as physical preparedness, especially for people in high-risk professions like the military. Too many service members focus on gear, training, or short-term spending while completely ignoring the basic responsibility of protecting their family.

This episode is a blunt conversation about maturity, priorities, and why avoiding difficult conversations about money and insurance doesn’t make t...


Ep 563: The Air Force Told Her “You Can’t”
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03/09/2026

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SMSgt Kristin “KP” Parks didn’t join the Air Force to be average. She joined to jump out of airplanes, solve impossible problems, and quietly build the backbone of Air Force Special Warfare.

From packing chutes on KC-135s to becoming the first female one-papa freefall jumpmaster, KP spent 27 years proving that mission support isn’t “support” — it’s survival. She helped build Combat Mission Support from scratch, shaped SWMS, ran joint logistics in live theaters, and was the kind of problem-solver who’d literally jump a part into the ocean if it meant keepin...


Ep 562: Veteran Suicide Is Beating Combat Deaths
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03/06/2026

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This one isn’t hype. It isn’t fun. It matters.

Aaron goes solo to talk about something we’ve hit since day one: veteran suicide. Since 2001, more veterans have died by suicide than were killed in combat during GWOT. Let that sink in.

He breaks down the rising numbers, the mental toll of Air Force Special Warfare and special operations, and why “mental armor” has to be built before you ever step into the fight. You train your body for the pipeline. You better train your mind for what comes...


Ops Brief 134: Daily Drop - 4 Mar 2026 - Navy Torpedo Strike & F-15E Friendly Fire
03/04/2026

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The Navy just dropped a torpedo strike video that looks straight out of a movie… except it’s real.

Peaches walks through the latest from Operation Epic Fury: submarine strikes on Iranian vessels, B-1 bombers hammering ballistic missile sites, and the ongoing fallout from the Kuwaiti F-18 friendly-fire shootdown of three U.S. F-15Es.

We also hit Marine security actions in Pakistan, Air Force promotion numbers, Minuteman nuclear logistics upgrades, and why the Space Force is pushing for a much bigger slice of the defense budget.

Mean...


***Sneak Peek***MBRS 81: Too Many Generals, Mattressgate Scandal, and the Leadership Problem No One Fixes
03/04/2026

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Peaches and Trent are back swinging harder than an 0-dark-30 convoy to Quantico. This week’s chaos covers everything from “Mattressgate” at 23 STS to why the Air Force might have more generals than common sense. The boys tear into bureaucratic stupidity, leadership delusions, and the eternal struggle of holding people accountable without losing your damn mind. Expect unfiltered rants on beards, fat officers, fake accountability, and why empowerment beats micromanagement every single time. It’s dark humor meets hard truth—because the Ones Ready crew doesn’t do polite.

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Ops Brief 133: Daily Drop - 3 Mar 2026 - OP Epic Fury & F-15E Friendly Fire
03/03/2026

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Two days. One Daily Drop. And a whole lot of chaos.

Peaches breaks down Operation Epic Fury, the reported F-15 shootdown over Kuwait, B-2 strike fallout, and what’s real vs what’s AI nonsense circulating online. If you’re sharing that fake pilot photo… stop. Zoom in. Use your brain.

We hit Army transformation moves, Navy battleship announcements, Marine Corps fitness standards, Air Force mobility modernization, Space Force satellite tracking, and Coast Guard ops. Plus the bigger question: is this a four-week campaign… or something longer?

No panic...


Ep 561: Iran Airstrikes, Welfare Gluttony, and Fat Privilege
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03/02/2026

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This episode goes from CPR saves to cruise missiles real quick.

Trent and Peaches kick it off with a legit shoutout to an EOD Airman who stepped up and saved a life off base. Then it pivots hard into Iran airstrikes, Middle East escalation, and whether “no new wars” actually means anything when presidents launch limited strikes. They talk Patriot batteries, decapitation strikes, Ukraine as a proving ground, and why geopolitics is never as simple as Twitter wants it to be.

Then it turns into a full-blown rant.

Ob...


Ops Brief 132: Daily Drop - 27 Feb 2026 - Chinese Pilot Training Arrest & Offensive Chinese Satellites
02/27/2026

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This one moves fast.

West Point dismisses a cadet for using generative AI to create fake explicit images. Zero tolerance for abusing emerging tech. Meanwhile, the Army drops a $186 million order for Switchblade loitering munitions and tank-killer variants. Drone warfare isn’t theoretical anymore—it’s procurement reality.

The Navy rotates leadership in Submarine Force Atlantic and rehearses anti-ship strikes with a B-2 off California. Maritime targeting is a different animal, and joint integration matters.

The Air Force arrests a former pilot accused of training Chinese military person...


Ep 565: The Air Force Kills More Enemy—And Nobody Wants To Admit It
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02/27/2026

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Peaches and Trent riff on an uncomfortable truth the Air Force rarely markets well: per capita, it’s the most lethal force in modern warfare. From GWAT kill ratios and budget realities to why “Chair Force” jokes might actually be strategic misdirection, this episode spirals into a candid breakdown of how the services really operate. They dig into logistics versus lethality, why the Army wins wars by sustaining them, how the Navy quietly controls the underwater domain, and why the Space Force affects everyone whether they realize it or not. The conversation also tackle...


Ops Brief 131: Daily Drop - 26 Feb 2026 - Warrant Officer Bonus “Bidding" & Mobility Crisis
02/26/2026

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This Daily Drop is all movement, no filler.

The Army is doubling down on its auction-style warrant officer retention bonus experiment. Market-driven talent management? Maybe. Hunger Games for CW5s? Also maybe. At the same time, lessons from Ukraine are reshaping armored warfare training, drone integration, and electronic warfare acquisition speed.

The Navy installs a new Submarine Force Atlantic commander and rehearses an anti-ship strike with a B-2 off California. Targeting ships at sea isn’t the same as dropping bombs on dirt—and that joint integration matters.

Th...


Ops Brief 130: Daily Drop - 25 Feb 2026 - Medal of Honor for Maduro Raid Heroics & China’s Nuclear Sub Move
02/25/2026

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This Daily Drop hits heroism, policy shifts, and geopolitical tension in one tight package.

President Trump presented the Medal of Honor to Chief Warrant Officer 5 Eric Slover for extraordinary heroism during the Maduro raid. The 160th SOAR pilot was wounded under fire and still completed the mission. It’s the kind of quiet professionalism the Night Stalkers are known for—even if he’d rather not be in the spotlight.

The Army is experimenting with auction-style retention bonuses for senior warrant officers. The Navy’s EOD teams are training in extre...


***Sneak Peek***MBRS 80: Air Force Leadership Circus: Beards, Broken Windows, and a 4-Star Food Fight
02/25/2026

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Peaches goes full savage on the Air Force soap opera. From the tragic news of CMSAF Flosi’s loss, to General Allvin’s early retirement, to Wilsbach’s DEI flip-flops and obsession with uniforms—this episode is a rollercoaster of military drama and unfiltered hot takes. Expect snark about fat generals, the “broken windows” theory of PT standards, political rumors about Trump donors, and why Peaches thinks General Minihan is the warrior the Air Force actually needs. If you thought the Pentagon was boring, buckle up—this is the no-BS breakdown you didn’t know you neede...


Ops Brief 129: Daily Drop - 24 Feb 2026 - B-21 Acceleration, A-10 Farewell, and a $4.5B Bomber Push
02/24/2026

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This Daily Drop covers multiple days of movement across the force—and there’s a lot to unpack.

The Army is integrating AI into doctrine writing, launching drone competitions, and standing up a rapid soldier innovation office. The Navy is chasing new anti-radar missile capability while looking at sailor burnout and at-sea tour changes. The Marine Corps is digitizing the battlefield and pushing hard on mental health messaging.

The Air Force? It’s a mix of progress and pain. The A-10 depot mission at Hill is officially ending. The B-21 R...


Ep 564: $99 Million for “Coaching”? Air Force Contracting and Leadership Drift
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02/23/2026

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This one gets spicy.

Peaches, Aaron, and Trent dig into a $99 million Air Force coaching contract and ask the uncomfortable question: why are we outsourcing leadership?

When NCOs and officers are supposed to mentor, coach, correct, and develop their people, what happens when that responsibility gets handed to a third-party company? What are we losing in the process? Reps. Hard conversations. Ownership. Growth.

The guys break down contracting culture, institutional drift, how outsourcing became the easy button, and why paying civilians to “coach” Airmen might actually be robb...


MBRS 101: Hollywood Hostage Rescues, Weather Nerd War Heroes, and Yes… Aliens
02/23/2026

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This week it’s just Peaches and Trent doing what they do best—talking shop, talking trash, and pulling back the curtain on real-world military experience.

Trent just wrapped a full-blown hostage rescue film project with helicopters, free fall, K9 bites, Rangers, and 16-hour days. No Hollywood fluff—just a bunch of former SOF dudes trying to pull off a legit tactical production without a billion-dollar budget. If you’ve ever wondered what goes into recreating real operations on camera, this is it.

They also dive into Olympic drama, speed sk...


Ep 563: AFSW Attribute - Integrity
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02/20/2026

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This episode tackles the most important—and most misunderstood—attribute in Air Force Special Warfare: integrity. Aaron and Peaches break down why integrity isn’t about being perfect, looking good, or avoiding trouble—it’s about owning mistakes immediately, telling the truth when it costs you, and keeping your word when no one is watching. From ND ownership, DUIs, and pipeline consequences to combat decision-making, gray-area ethics, and trust inside elite teams, this is a blunt reality check. You can’t fake integrity, and once it’s gone, nothing else matters. If you want to be tru...


Ops Brief 128: Daily Drop - 18 Feb 2026 - Arctic Air Assaults and Space Force Reality Check
02/18/2026

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Peaches runs a fast Daily Drop Ops Brief and opens by correcting his earlier miscall on the USS collision—owning it and fixing it. The Army wraps up a $27M digital network overhaul in South Korea, surges troops into Hawaii housing pressure, conducts nighttime Arctic air assaults in Alaska, and tests new Apache anti-drone rounds. The Air Force pushes the Sentinel ICBM timeline into the early 2030s, delays F-15EX deliveries to Kadena, repaints Air Force One, and faces renewed debate about expanding the Air Force Academy versus giving the Space Force its ow...


***Sneak Peek***MBRS 79: E-9s Gone Wild: When E-9s Dox Airmen
02/18/2026

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Strap in—this one’s a mess. The crew breaks down how the Air Force’s first female SERE Chief thought it was a good idea to dox an A1C because his dad called her a “garrison bunny.” Yeah, you read that right. Instead of clapping back with humor, she weaponized her platform of 195k followers to drag a kid who had zero involvement. We torch the hypocrisy, roast the power abuse, and ask the question no one else will: how the hell is this acceptable in uniform? Sprinkle in some Pete Buttigieg...


Ops Brief 127: Daily Drop - 17 Feb 2026 - Army Honeypots, Ship Collisions, & UAPs
02/17/2026

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Peaches runs a solo Daily Drop Ops Brief and this one’s got everything: an Army Futures and Concepts Command elevation, a retired colonel sentenced for sharing classified war plans with a honeypot, and a battalion leader getting four years for secretly recording guests. The Navy manages to collide two ships in the Caribbean, debates doubling ship procurement, and asks for historic funding levels—while the Pentagon eyes a $1.6 trillion defense budget increase. A Marine is declared lost at sea, the Marine Corps passes another clean audit, and an Afghan adoption case survives cour...


Ep 562: AFSW Attribute - Fitness
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02/16/2026

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This episode kills one of the biggest misconceptions in Air Force Special Warfare prep: the IFT is not a measure of fitness. Aaron breaks down why fitness and endurance are evaluated as core attributes in selection—and how physical preparedness underpins everything else: leadership, communication, teamwork, survivability, and credibility. From diesel engines vs Lambos to unknown time, unknown distance missions, this is a blunt explanation of why being “fit enough” isn’t enough. Fitness isn’t about looking good or checking a box—it’s about being capable, violent when necessary, and reliable when lives dep...


Ops Brief 126: Daily Drop - 13 Feb 2026 - Army Honeypots and Navy Ship Collisions
02/13/2026

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Peaches runs a solo Daily Drop Ops Brief and this one’s got everything: an Army Futures and Concepts Command elevation, a retired colonel sentenced for sharing classified war plans with a honeypot, and a battalion leader getting four years for secretly recording guests. The Navy manages to collide two ships in the Caribbean, debates doubling ship procurement, and asks for historic funding levels—while the Pentagon eyes a $1.6 trillion defense budget increase. A Marine is declared lost at sea, the Marine Corps passes another clean audit, and an Afghan adoption case survives cour...


Ep 561: Being a Dad, a Warrant Officer, and a Creator—With OnexPunchxDad Josh Green
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02/13/2026

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The crew sits down with Josh Green—active-duty Army Warrant Officer, content creator, voice actor, and father, best known online as @OnexPunchxDad. What starts with military satire and why his humor resonates across every branch turns into a deeper conversation about fatherhood, masculinity, creativity, and responsibility. Josh breaks down how accidental virality collided with real-world consequences, why being an active-duty service member shapes what he will and won’t post, and how balancing military service, creative work, and family forces hard choices. From raising boys with emotional intelligence, to navigating outrage culture, AI-generated medi...


Ops Brief 125: Daily Drop - 11 Feb 2026 - AI Data Centers and Drone Swarms
02/11/2026

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Peaches runs a solo Daily Drop Ops Brief and moves fast through a heavy slate. The Army looks to lease installation land for commercial AI data centers, trains leaders on drones and robots at Fort Benning, and deals with a soldier receiving life for murder. There’s speculation swirling around restricted airspace in El Paso, a $5.2M “Bumblebee” drone-bashing system, and Hawaii storm shutdowns. The Navy pushes unmanned swarms and AI-enabled fleet concepts while recognizing top surface warfare officers. The Marines quietly notch their third clean financial audit and debate staying on Okinawa. The Ai...


Ep 560: AFSW Attribute - Drive
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02/11/2026

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This episode breaks down one of the most misunderstood attributes in Air Force Special Warfare: drive. Aaron explains why drive and grit aren’t about hype, yelling, or being the best on day one—they’re about self-initiation, perseverance, and long-term commitment when the outcome is uncertain. Using real selection examples, RAND research, and hard lessons from the pipeline, this episode shows how instructors actually evaluate drive: effort when exhausted, bouncing back from failure, refusing victim mentality, and staying locked on the end state. Motivation fades. Drive doesn’t. If you’re waiting to “find g...


Ops Brief 124: Daily Drop - 10 Feb 2026 - Super Bowl Flyovers & a Skyraider Reality Check
02/10/2026

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Peaches runs a fast Daily Drop Ops Brief with no fluff and no patience for nonsense. This episode hits Army quality-of-life updates at Fort Hood, joint U.S.–Italian training for the German Badge, and why the Navy is openly talking about shifting toward smaller, more agile platforms instead of relying solely on massive carriers. From missile defense recognition aboard USS Arleigh Burke to expanded Headspace access for sailors and families, Peaches walks through what matters and why. The Air Force side covers Super Bowl flyovers, F-22s getting pulled for real-world taskings, sm...


Ep 559: Fat Tony Is Out At The USAF Academy!!!
02/09/2026

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Peaches and Trent break down the growing fallout around Gen. “Fat Tony” Bauerfeind, his short tenures at AFSOC and the Air Force Academy, and why leadership failures don’t happen in a vacuum. From berating cadets in locker rooms to misreading SOCOM priorities and alienating donors, staff, and subordinates, this episode walks through how ego, insulation, and ignoring the chain of command can wreck organizations fast. The conversation expands into general officer culture, why the Army and Marines produce different leaders than the Air Force and Navy, and how credibility is built—or destroye...


Ops Brief 123: Daily Drop - 6 Feb 2026 - Medal of Honor, 3D Printed Drones, and a USAFA Shakeup
02/06/2026

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Peaches runs a solo Daily Drop Ops Brief covering multiple days of military news after a short recording gap. The episode opens with a posthumous Medal of Honor awarded to Staff Sgt. Michael Alice for shielding a Polish soldier during a 2013 Taliban attack—followed by a blunt reminder of why people actually serve. From a 10th Mountain Division deployment to CENTCOM, Golden Knights season prep, and the rising age of Army recruits, the brief moves into jungle medicine training in Hawaii, artillery and demolitions live fire at Schofield Barracks, and Arctic testing of sm...


Ep 558: Top 10 Things You Should Be Doing Right Now to Survive the AFSW Pipeline
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02/06/2026

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This episode is the closest thing you’ll get to a no-BS preparation checklist for Air Force Special Warfare—delivered straight by Peaches and Trent. They lay out the top 10 things every candidate should be doing before shipping: fitness, water confidence, rucking, mindset, nutrition, recovery, ego control, recruiters, and avoiding the dumb mistakes that shut doors forever. No hype. No shortcuts. Just volume, discipline, and doing the boring things consistently. They also hit bonus topics like zone two running, caffeine addiction, relationships that derail candidates, and why “natural talent” is usually a liability. If you’r...


Ep 557: AFSW Attribute - Teamwork
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02/04/2026

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This episode breaks one of the biggest myths in Air Force Special Warfare selection: teamwork is not about getting along. Aaron lays out exactly what instructors are looking for in an attributes-based selection model—and why teamwork is evaluated even in an individually graded pipeline. From hydration and gear prep to buddy breathing, leadership, authenticity, and putting team gear before personal comfort, this is a no-fluff blueprint for being the teammate units actually want. If you think teamwork means giving away reps or playing the spotlight ranger, you’ve already missed the point. This...