Ones Ready
A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get...
Ep 576: Harvard to F-15C Pilot to 53rd Wing Commander - Col "CAP" Gunn
Send us Fan Mail
Most people think becoming a U.S. Air Force Wing Commander is about perfect careers and flawless records. It’s not.
In this episode of Ones Ready, Peaches sits down with Colonel “CAP” Gunn, Commander of the 53rd Wing, to talk about the real path to leadership in the Air Force. From a Harvard math degree to flying fighters, leading combat units, and ultimately commanding one of the most influential wings in the Air Force, his career wasn’t built on shortcuts—it was built on discipline, humility, and relentless learning.
They...
Ep 575: You Don’t Leave a Man Behind — MSgt John Chapman
Send us Fan Mail
Peaches takes this one head-on—and yeah, it’s uncomfortable.
A clip from the Sean Ryan Show episode with Pete Blaber is making the rounds, pushing a version of events that doesn’t line up with what’s been publicly documented for years. So let’s talk about it.
This episode breaks down the story of John Chapman, what actually happened on that mountain, and why the truth matters more than protecting egos or narratives.Â
Peaches isn’t here to tear anyone down—but he is here to hold the lin...
Ops Brief 144: Daily Drop - 8 Apr 2026 - 13,000 Targets Hit… and You Still Think This Is “Normal”?
Send us Fan Mail
Peaches is back for the April 8 Daily Drop—and yeah, this one should wake you up.
13,000 targets struck. 155 vessels hit. B-2 bombers flying 36-hour combat missions. And somehow people still think this is business as usual.Â
We’re talking missile stockpiles getting drained, the Navy begging for more Tomahawks, the Army scrambling to scale production, and real concerns about long-term sustainment if this keeps going.
Then you’ve got SEAL teams dealing with brain injuries from years of abuse, AI weapons coming online, and Space Force trying to keep...
***Sneak Peek***MBRS 83: The Air Force Is Soft—And It’s the NCOs’ Fault (Yeah, I Said It)
Send us Fan Mail
Trent goes full throttle in this unapologetic reality check for every NCO hiding behind bureaucracy and excuses. If you’ve ever blamed “today’s Airmen” for discipline problems—this one’s gonna sting. He calls out chiefs playing the victim, NCOs afraid to get yelled at, and a generation that forgot what professional actually looks like.
From shiny boots to leadership lip service, Trent dismantles the soft culture infecting the ranks. His message is simple: stop asking permission, stop whining about policy, and start owning your damn influence. You are the culture—so a...
Ops Brief 143: Daily Drop - 7 Apr 2026 - 150 Aircraft for One Rescue
Send us Fan Mail
Peaches is back for the April 7 Daily Drop—and this one hits different.
A massive CSAR operation involving 150+ aircraft to recover a downed F-15E crew member inside Iran. Let that sink in. One American. Full send.Â
Peaches breaks down the real takeaway—not the headlines, not the politics—but the standard. The expectation. The reality of what it means to serve in these career fields.
At the same time, we’re talking AI wingmen, Space Force budgets exploding, and a very real ultimatum that could escalate fast.
...Ops Brief 142: Daily Drop - 6 Apr 2026 - Eagle Claw 2.0? F-15 Rescue, Little Bird Down.
Send us Fan Mail
Peaches breaks it down—this isn’t theory anymore.
A Little Bird destroyed in Iran, multiple aircraft hit, and the second F-15E crew member recovered after evading in the mountains. This wasn’t clean. This wasn’t easy. This was real.Â
And yeah… people are already calling it Eagle Claw 2.0—but this time, it worked.
Peaches dives into what actually matters: the brutality of these missions, the insane level of coordination, and why this should be a wake-up call for anyone pretending fitness or preparation doesn’t matter.
Ep 574: Guard Green Berets Have It Better - Doug Kiesewetter
Send us Fan Mail
Peaches, Trent, and Aaron sit down with Doug—and yeah, this one pokes some egos.
Doug breaks down the truth about Army Special Forces, the Guard vs Active Duty debate, and why a lot of dudes are lying to themselves about what actually matters.Â
From getting bullied on old-school forums to building a career in Special Forces, Doug lays it out: most of what people think about the pipeline, the lifestyle, and even “elite performance” is either misunderstood or straight-up wrong.
They dive into culture differences between AFSOC a...
Ops Brief 141: Daily Drop - 3 Apr 2026 - F-15 Shot Down, CSAR Ongoing
Send us Fan Mail
Peaches isn’t easing you into this one—because there’s no soft way to say it.
A F-15 Strike Eagle is down over Iran. CSAR is actively happening. Aircraft are getting hit, crews are ejecting, and this thing just crossed into a very different phase.Â
At the same time, we’ve got B-52s pushing deeper, electronic warfare platforms spinning up, and Space Force fully integrated into combat ops. This isn’t “tension” anymore—this is sustained conflict.
Peaches calls it straight: you can’t claim air superiority whi...
Ep 573: Run More. Stop Crying.
Send us Fan Mail
You want the truth? Here it is—you're not overtraining, you're underprepared. Trent and Peaches cut through the nonsense and explain why your gym numbers don’t mean squat if you can’t run, swim, or handle actual stress.
This one bounces from pipeline prep to real-world military reality—drone strikes, outdated systems, and why the Air Force (and honestly everyone) needs to toughen up again.
Peaches hammers it home: stop obsessing over comfort, feelings, and perfect programming. Start building capacity, resilience, and actual usefulness. Because when things go sideways...
Ops Brief 140: Daily Drop - 1 Apr 2026 - F-35 Crash & The A-10 Comeback!
Send us Fan Mail
Peaches is back for April 1st—and no, this isn’t a joke.
An F-35 goes down near Nellis, the A-10 Thunderbolt II is suddenly “needed again,” and we’re now talking about laser weapons for base defense. If that sounds like chaos… it kind of is.Â
Meanwhile, the USS George H.W. Bush is deploying, more Marines are moving, and leadership still won’t rule out ground troops.
Peaches calls it straight—this is what happens when strategy, politics, and reality collide. The Air Force tried to kill the A-10…...
Ops Brief 139: Daily Drop - 31 Mar 2026 - Ground War Incoming? 850 Missiles Fired!
Send us Fan Mail
Peaches is back with another Daily Drop—and this one’s not subtle.
Thousands from the 82nd Airborne Division are now in position, the USS Tripoli is on station, and we’ve burned through 850+ Tomahawks in weeks. If you think this is just “posturing,” you’re not paying attention.Â
Peaches breaks down what’s actually happening: pre-positioning vs invasion, why combat patches are already getting handed out, and how quickly this could turn into something ugly.
Then he goes off—acquisition still sucks, we’re late on nuclear modernizati...
Ops Brief 138: Daily Drop - 30 Mar 2026 - “Overwhelming Violence” & Middle East Escalation
Send us Fan Mail
Peaches is back with a no-BS Daily Drop, and if you’re still pretending the world isn’t heating up… you’re behind.
We’re talking real movements—82nd Airborne Division heading to the Middle East, the USS Tripoli rolling into CENTCOM, and an E-3 Sentry AWACS getting smoked at PSAB. Yeah… that’s not “business as usual.”Â
Peaches breaks it down the way most headlines won’t—this isn’t panic, it’s positioning. Big muscle movements, pre-staging, and letting the world know we’re ready if things go sideways.
Then he goes...
Ep 572: Leadership Advice You’ll Ignore Anyway | Combat Rescue Officer - Vance Hawk
Send us Fan Mail
Aaron sits down with Vance Hawk, a Combat Rescue Officer (CRO), to break down the kind of leadership advice everyone hears—and almost nobody actually applies.
This isn’t theory. It’s what leadership looks like when you’re responsible for people, missions, and the consequences when things go wrong. Vance brings real-world CRO experience on leading without hiding behind rank, while Aaron calls out the habits that quietly destroy trust and credibility.
They get into accountability when it costs you, making decisions without perfect information, and why most leaders...
Ep 571: Rejected, Resilient, Still Serving The Bros | TACP - RJ Hunter
Send us Fan Mail
Aaron sits down with RJ Hunter, former Tactical Air Control Party (TACP) operator, to unpack a career that didn’t follow the clean, highlight-reel version you see online.
This is what it actually looks like when things don’t go your way—getting kicked out, fighting your way back in, deployments stacking up, injuries piling on, and still refusing to quit. RJ walks through getting denied by every branch, grinding through waivers, surviving multiple deployments, and navigating the reality of mental health, med boards, and a body that’s slowly breaking down.
Ops Brief 137: Daily Drop - 25 Mar 2026 - 82nd Airborne Deploying & 300 Troops Wounded
Send us Fan Mail
Things are not slowing down—and if anything, they’re getting more complicated.Â
Peaches runs through a stacked update: the 82nd Airborne gearing up for deployment, continued escalation with Iran, and nearly 300 U.S. troops wounded as Operation Epic Fury ramps into week four. Meanwhile, the Air Force is trying to modernize munitions and tankers, Space Force is dealing with cyber and command issues, and military housing is still a disaster.
There’s also a real conversation here about scale—what “bad” looks like today versus what it looks like in a tru...
Ops Brief 136: Daily Drop - 23 Mar 2026 - F-35 Hit Over Iran & Blackhawk Without Pilots
Send us Fan Mail
You blinked for a week and the military said “hold my beer.”Â
Peaches is back ripping through everything you missed—an F-35 taking shrapnel over Iran, pilot-optional Blackhawks (yeah… no thanks), and the Pentagon basically accepting jets with no radar like that’s normal. Meanwhile, Marines are out here fixing $5,600 problems for $10 like it’s a side quest.
This is your no-BS catch-up. No fluff, no spin—just what’s actually happening and why some of it should probably make you raise an eyebrow. If you weren’t paying attention, you are...
Ep 570 You Think You’re Ready for AFSW? Yeah… You’re Not
Send us Fan Mail
You keep telling yourself you’re “getting there.” Cool story. Meanwhile, guys who actually make it aren’t guessing—they’re executing. Aaron breaks down the uncomfortable truth about preparation, standards, and why most candidates fail long before they ever show up.
This isn’t motivation. It’s a gut check. If your training is inconsistent, your standards are soft, or you’re still looking for shortcuts—you’re already behind. Trent and Peaches call out the excuses, the ego traps, and the fake “progress” that keeps people stuck.
If you want Air Force Spec...
***Sneak Peek***MBRS 82: Military Mental Health or Excuses? Peaches Says We’ve Gone Soft
Send us Fan Mail
Peaches goes solo and unleashes pure unfiltered Ones Ready energy. From Air Force football to government shutdowns, from bogus “Qatari base” conspiracies to the Air Force’s mental health meltdown — no topic is safe. He rips into how the military’s obsession with “self-care” is starting to sound like a therapy group for quitters, why shark attacks and blood wings need to come back, and how infrastructure and leadership have both gone to hell. If you’re tired of the soft, sanitized version of service life everyone’s selling… this episode’s your reality check. Buckle...
Ep 569: Stop Waiting to “Feel Ready” — The Discipline Most People Avoid
Send us Fan Mail
Most people are waiting for the right moment. The right motivation. The right feeling.
That moment never shows up.
In this episode Aaron breaks down a reality most people don’t want to hear: motivation is unreliable and waiting until you “feel ready” is one of the fastest ways to stall progress. Real performance—whether it’s military selection, fitness, or life—comes from discipline and systems, not hype.
Aaron explains why the people who actually succeed aren’t the most motivated. They’re the ones who built habits tha...
Ep 568: Why Most People Quit
Send us Fan Mail
Trent pulls back the curtain on the Air Force Special Warfare pipeline and explains why so many candidates fail before they ever reach the real hard parts.
After years as an instructor watching hundreds of candidates come through the system, the pattern becomes obvious: most guys don’t quit because the pipeline is too hard. They quit because they stacked too many stress problems on themselves before they ever showed up.
Bad swim technique. Barely passing PT standards. Panic in the water. No efficiency. No deliberate training.
Th...
Ep 567: You Want AFSPECWAR… But Are You Actually Preparing?
Send us Fan Mail
Everyone loves the idea of Air Force Special Warfare. Fewer people love the preparation it actually takes.
In this episode of Ones Ready, Aaron, Trent, and Peaches break down the reality check many candidates get when they show up to events like the Operator Training Summit. The gap between saying you want it and actually preparing for it is massive—and most people don’t realize it until it’s too late.
They talk about the habits that separate serious candidates from everyone else: consistent training, humility, accountability, and puttin...
Ops Brief 135: Daily Drop - 13 Mar 2026 - KC-135 Crash & B-21 Expansion
Send us Fan Mail
Today’s Daily Drop covers a mix of hard news, weird internet drama, and the usual military chaos.
Peaches breaks down a KC-135 crash in Iraq that killed six Airmen, a major B-21 production expansion, and the continued ripple effects of David Goggins entering the Pararescue pipeline. On the Army side, leaders are pushing modernization through munitions production, autonomous systems, and new drone concepts designed to operate without traditional infrastructure. Meanwhile the Navy keeps rotating forces across the Pacific while the Marine Corps highlights real-world readiness moments—from mark...
Ep 566: David Goggins Entering the Pararescue Pipeline… Everyone Calm Down
Send us Fan Mail
The internet lost its mind when the news dropped: David Goggins is entering the Air Force Pararescue pipeline.
Instant hot takes. Instant outrage. Instant “he’s stealing a slot from some kid.”
Trent jumps in solo to break down what’s actually happening—and what people are getting completely wrong.
First, Goggins isn’t taking a slot from an 18-year-old. He’s coming in through a retraining slot, the same process used for prior-service members moving into the career field. Second, the pipeline isn’t some fragile institution that...
Ep 565: David Goggins the Pararescueman?
Send us Fan Mail
David Goggins has become the internet’s favorite punching bag. Every time his name comes up, someone jumps in with the same tired take: “That mindset isn’t sustainable.” “That’s not how real operators train.” “It’s just motivation culture.”
Aaron and Peaches break down why most of those criticisms completely miss the point.
This episode isn’t about turning every workout into a Goggins-style suffering contest. It’s about understanding what his message actually represents—ownership, accountability, and refusing to quit when things get uncomfortable.
Aaron and Peaches talk abo...
Ep 564: Insurance Companies Are Evil!
Send us Fan Mail
Nobody likes talking about life insurance. It’s boring, uncomfortable, and forces you to think about worst-case scenarios. That’s exactly why most people avoid it.
Aaron breaks down why financial preparedness is just as important as physical preparedness, especially for people in high-risk professions like the military. Too many service members focus on gear, training, or short-term spending while completely ignoring the basic responsibility of protecting their family.
This episode is a blunt conversation about maturity, priorities, and why avoiding difficult conversations about money and insurance doesn’t make t...
Ep 563: The Air Force Told Her “You Can’t”
Send us Fan Mail
SMSgt Kristin “KP” Parks didn’t join the Air Force to be average. She joined to jump out of airplanes, solve impossible problems, and quietly build the backbone of Air Force Special Warfare.
From packing chutes on KC-135s to becoming the first female one-papa freefall jumpmaster, KP spent 27 years proving that mission support isn’t “support” — it’s survival. She helped build Combat Mission Support from scratch, shaped SWMS, ran joint logistics in live theaters, and was the kind of problem-solver who’d literally jump a part into the ocean if it meant keepin...
Ep 562: Veteran Suicide Is Beating Combat Deaths
Send us Fan Mail
This one isn’t hype. It isn’t fun. It matters.
Aaron goes solo to talk about something we’ve hit since day one: veteran suicide. Since 2001, more veterans have died by suicide than were killed in combat during GWOT. Let that sink in.
He breaks down the rising numbers, the mental toll of Air Force Special Warfare and special operations, and why “mental armor” has to be built before you ever step into the fight. You train your body for the pipeline. You better train your mind for what comes...
Ops Brief 134: Daily Drop - 4 Mar 2026 - Navy Torpedo Strike & F-15E Friendly Fire
Send us Fan Mail
The Navy just dropped a torpedo strike video that looks straight out of a movie… except it’s real.
Peaches walks through the latest from Operation Epic Fury: submarine strikes on Iranian vessels, B-1 bombers hammering ballistic missile sites, and the ongoing fallout from the Kuwaiti F-18 friendly-fire shootdown of three U.S. F-15Es.
We also hit Marine security actions in Pakistan, Air Force promotion numbers, Minuteman nuclear logistics upgrades, and why the Space Force is pushing for a much bigger slice of the defense budget.
Mean...
***Sneak Peek***MBRS 81: Too Many Generals, Mattressgate Scandal, and the Leadership Problem No One Fixes
Send us Fan Mail
Peaches and Trent are back swinging harder than an 0-dark-30 convoy to Quantico. This week’s chaos covers everything from “Mattressgate” at 23 STS to why the Air Force might have more generals than common sense. The boys tear into bureaucratic stupidity, leadership delusions, and the eternal struggle of holding people accountable without losing your damn mind. Expect unfiltered rants on beards, fat officers, fake accountability, and why empowerment beats micromanagement every single time. It’s dark humor meets hard truth—because the Ones Ready crew doesn’t do polite.
⏱️ Timestamps:
00:00 –...
Ops Brief 133: Daily Drop - 3 Mar 2026 - OP Epic Fury & F-15E Friendly Fire
Send us Fan Mail
Two days. One Daily Drop. And a whole lot of chaos.
Peaches breaks down Operation Epic Fury, the reported F-15 shootdown over Kuwait, B-2 strike fallout, and what’s real vs what’s AI nonsense circulating online. If you’re sharing that fake pilot photo… stop. Zoom in. Use your brain.
We hit Army transformation moves, Navy battleship announcements, Marine Corps fitness standards, Air Force mobility modernization, Space Force satellite tracking, and Coast Guard ops. Plus the bigger question: is this a four-week campaign… or something longer?
No panic...
Ep 561: Iran Airstrikes, Welfare Gluttony, and Fat Privilege
Send us Fan Mail
This episode goes from CPR saves to cruise missiles real quick.
Trent and Peaches kick it off with a legit shoutout to an EOD Airman who stepped up and saved a life off base. Then it pivots hard into Iran airstrikes, Middle East escalation, and whether “no new wars” actually means anything when presidents launch limited strikes. They talk Patriot batteries, decapitation strikes, Ukraine as a proving ground, and why geopolitics is never as simple as Twitter wants it to be.
Then it turns into a full-blown rant.
Ob...
Ops Brief 132: Daily Drop - 27 Feb 2026 - Chinese Pilot Training Arrest & Offensive Chinese Satellites
Send us Fan Mail
This one moves fast.
West Point dismisses a cadet for using generative AI to create fake explicit images. Zero tolerance for abusing emerging tech. Meanwhile, the Army drops a $186 million order for Switchblade loitering munitions and tank-killer variants. Drone warfare isn’t theoretical anymore—it’s procurement reality.
The Navy rotates leadership in Submarine Force Atlantic and rehearses anti-ship strikes with a B-2 off California. Maritime targeting is a different animal, and joint integration matters.
The Air Force arrests a former pilot accused of training Chinese military person...
Ep 565: The Air Force Kills More Enemy—And Nobody Wants To Admit It
Send us Fan Mail
Peaches and Trent riff on an uncomfortable truth the Air Force rarely markets well: per capita, it’s the most lethal force in modern warfare. From GWAT kill ratios and budget realities to why “Chair Force” jokes might actually be strategic misdirection, this episode spirals into a candid breakdown of how the services really operate. They dig into logistics versus lethality, why the Army wins wars by sustaining them, how the Navy quietly controls the underwater domain, and why the Space Force affects everyone whether they realize it or not. The conversation also tackle...
Ops Brief 131: Daily Drop - 26 Feb 2026 - Warrant Officer Bonus “Bidding" & Mobility Crisis
Send us Fan Mail
This Daily Drop is all movement, no filler.
The Army is doubling down on its auction-style warrant officer retention bonus experiment. Market-driven talent management? Maybe. Hunger Games for CW5s? Also maybe. At the same time, lessons from Ukraine are reshaping armored warfare training, drone integration, and electronic warfare acquisition speed.
The Navy installs a new Submarine Force Atlantic commander and rehearses an anti-ship strike with a B-2 off California. Targeting ships at sea isn’t the same as dropping bombs on dirt—and that joint integration matters.
Th...
Ops Brief 130: Daily Drop - 25 Feb 2026 - Medal of Honor for Maduro Raid Heroics & China’s Nuclear Sub Move
Send us Fan Mail
This Daily Drop hits heroism, policy shifts, and geopolitical tension in one tight package.
President Trump presented the Medal of Honor to Chief Warrant Officer 5 Eric Slover for extraordinary heroism during the Maduro raid. The 160th SOAR pilot was wounded under fire and still completed the mission. It’s the kind of quiet professionalism the Night Stalkers are known for—even if he’d rather not be in the spotlight.
The Army is experimenting with auction-style retention bonuses for senior warrant officers. The Navy’s EOD teams are training in extre...
***Sneak Peek***MBRS 80: Air Force Leadership Circus: Beards, Broken Windows, and a 4-Star Food Fight
Send us Fan Mail
Peaches goes full savage on the Air Force soap opera. From the tragic news of CMSAF Flosi’s loss, to General Allvin’s early retirement, to Wilsbach’s DEI flip-flops and obsession with uniforms—this episode is a rollercoaster of military drama and unfiltered hot takes. Expect snark about fat generals, the “broken windows” theory of PT standards, political rumors about Trump donors, and why Peaches thinks General Minihan is the warrior the Air Force actually needs. If you thought the Pentagon was boring, buckle up—this is the no-BS breakdown you didn’t know you neede...
Ops Brief 129: Daily Drop - 24 Feb 2026 - B-21 Acceleration, A-10 Farewell, and a $4.5B Bomber Push
Send us Fan Mail
This Daily Drop covers multiple days of movement across the force—and there’s a lot to unpack.
The Army is integrating AI into doctrine writing, launching drone competitions, and standing up a rapid soldier innovation office. The Navy is chasing new anti-radar missile capability while looking at sailor burnout and at-sea tour changes. The Marine Corps is digitizing the battlefield and pushing hard on mental health messaging.
The Air Force? It’s a mix of progress and pain. The A-10 depot mission at Hill is officially ending. The B-21 R...
Ep 564: $99 Million for “Coaching”? Air Force Contracting and Leadership Drift
Send us Fan Mail
This one gets spicy.
Peaches, Aaron, and Trent dig into a $99 million Air Force coaching contract and ask the uncomfortable question: why are we outsourcing leadership?
When NCOs and officers are supposed to mentor, coach, correct, and develop their people, what happens when that responsibility gets handed to a third-party company? What are we losing in the process? Reps. Hard conversations. Ownership. Growth.
The guys break down contracting culture, institutional drift, how outsourcing became the easy button, and why paying civilians to “coach” Airmen might actually be robb...
MBRS 101: Hollywood Hostage Rescues, Weather Nerd War Heroes, and Yes… Aliens
Send us Fan Mail
This week it’s just Peaches and Trent doing what they do best—talking shop, talking trash, and pulling back the curtain on real-world military experience.
Trent just wrapped a full-blown hostage rescue film project with helicopters, free fall, K9 bites, Rangers, and 16-hour days. No Hollywood fluff—just a bunch of former SOF dudes trying to pull off a legit tactical production without a billion-dollar budget. If you’ve ever wondered what goes into recreating real operations on camera, this is it.
They also dive into Olympic drama, speed sk...
Ep 563: AFSW Attribute - Integrity
Send us Fan Mail
This episode tackles the most important—and most misunderstood—attribute in Air Force Special Warfare: integrity. Aaron and Peaches break down why integrity isn’t about being perfect, looking good, or avoiding trouble—it’s about owning mistakes immediately, telling the truth when it costs you, and keeping your word when no one is watching. From ND ownership, DUIs, and pipeline consequences to combat decision-making, gray-area ethics, and trust inside elite teams, this is a blunt reality check. You can’t fake integrity, and once it’s gone, nothing else matters. If you want to be tru...