The Angel Club - Spirituality, Manifestation & Healing with Georgie Letitia
Welcome to The Angel Club - Spirituality, Manifestation & Healing with Georgie Letitia. I’m Georgie Letitia, Holistic Wellbeing Practitioner and Intuitive Artist, and on this podcast I share my own story of my healing journey and my experiences with manifestation, the law of attraction, meditation, mindfulness, energy healing, spiritual growth, self-improvement, personal transformation and holistic health.You’ll hear personal stories, insights, guided meditations, and practical tips on spirituality, self-improvement, and holistic wellbeing all from my perspective, in an honest way, to support your own journey of growth, healing, and abundance. Hosted on Acast. See acast.com/privacy for more info...
How to Protect Your Energy as a Highly Sensitive Person
Hello Angels and welcome to The Angel Club!
I’m your host, Georgie Letitia and in this episode we’re talking about what it really means to be a Highly Sensitive Person (HSP) and how to protect your energy in a world that can feel overwhelming.
I explain what the HSP trait is, why sensitivity isn’t a weakness, and how I personally regulate my nervous system mentally and spiritually.
In this episode we cover:
• What a Highly Sensitive Person actually is
• How doom scrolling impacts dopamine<...
