Physical Health, Mental Strength
40 Episodes
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A focus on building a strong body and a resilient mind through balanced habits, conscious nutrition, regular exercise, and emotional discipline. It’s about developing the physical energy to perform at your best and the mental clarity to face challenges with confidence, control stress, and maintain long-term well-being.
Is There a Connection Between GENETICS and ALZHEIMER’S
Today at 10:35 PM
How To Properly Deal With The Flu
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Eating Coconut Oil Every Day For A Week Will Do This To Your Body
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Doing THIS Is Secretly Ruining Your Skin - Avoid It!
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How To Brush Your Teeth & Floss With Braces
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How Much You Need To Earn To Afford Rent In Each State
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Is The Brain A Muscle
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Interesting Facts About The Secret Service And The Police
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How To Stop Being Your Own Worst Critic
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How To Prevent Blood Clots And Stop A Bursting Artery
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How To Maintain Your Correct Level Of Vitamin D
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JUST 2 Drops Of Castor Oil BEFORE BED Does THIS To Your Body
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How To Cure Your Thyroid Gland And Balance Its Hormones
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How To Prevent Nightmares & Sleep Better
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Is Monkey Pox The Next Pandemic Waiting To Happen
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Lose 10 Pounds In 4 Days With This Amazing Military Diet
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KETO FOOD GUIDE Low-Sugar Fruits For Your Diet
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26 BEST Foods To Boost Your Hair Growth
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Lactose Intolerance Symptoms & Treatment
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Lose That Belly Fat By Practicing Mindful Eating
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Kidney Stones Warning Signs & Symptoms What Causes Kidney Stones
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Learn Which Fad Diets Are Healthy & Which Ones Are Unhealthy
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28 Hilarious Riddles That Will Get Your Brain Thinking!
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Lying In A Hot Bath & Other Surprising Ways To Burn Calories
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Miraculous Benefits Of Taking Ashwagandha For A Month
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Leg Pain, Fatigue, Cramps Boost Your Leg Strength With These Foods!
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Maintaining Your Dog’s Dental Health - How You Can Help
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Let's Talk About Climate Change
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2022 Love Life Predictions Based On Your Zodiac Sign
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NEVER IGNORE NIGHT SWEATS Major Causes In MEN
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AVOID These 8 Foods That Make Your Skin Age FASTER!
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Major Symptoms Of A Silent Stroke That Are ALWAYS Ignored
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LOWER Your Uric Acid Levels With These 8 Proven Tips
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Leg Cramps at Night These 10 Vitamins Can Help (Especially If You're Over 50!)
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NEVER Throw Away Lemon Peels - 14 Uses Of Lemon Peels You Never Knew
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Natural & Effective Ways to TREAT Urinary Tract Infection at HOME
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New Research Suggests Balding Is Avoidable
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Never EVER Wash Your Face With BAKING SODA...
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MUST BUY FALL FOODS Make The Most Out Of The Harvest
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Reverse Diabetes Naturally with These 7 Omega-3 Rich Fish
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