Living Authentically - Becoming your True Self

Welcome to Living Authentically – Becoming Your True Self, the podcast where we explore what it really means to live, speak, and lead from your truth.  I’m your host, Sue Whitaker, I’m a Life Transitions & Identity Coach I guide individuals through significant life changes, helping them rediscover their true selves and embrace new beginnings with confidence and clarity.

This episode is the final episode (of series one).  Its a wrap up of the key highlights as well as sharing some of the 'behind the scenes' thoughts on it.  I also share some of my own personal growth as...

Welcome to Living Authentically – Becoming Your True Self, the podcast where we explore what it really means to live, speak, and lead from your truth. I’m your host, Sue Whitaker, I’m a Life Transitions & Identity Coach I guide individuals through significant life changes, helping them rediscover their true selves and embrace new beginnings with confidence and clarity.

This is my special episode and one I wanted to record from before I started the podcast.  Depsite not having anyone in my family associated, I have loved horses from a very young age.  From donkey rides in Bl...

Welcome to Living Authentically – Becoming Your True Self, the podcast where we explore what it really means to live, speak, and lead from your truth.  I’m your host, Sue Whitaker, I’m a Life Transitions & Identity Coach I guide individuals through significant life changes, helping them rediscover their true selves and embrace new beginnings with confidence and clarity.

This episode is all about Narrative Identity - this is all about the stories we tell ourselves as well as how our past, present and future can have an impact on our own identities.  The stories we tell ourselves...

Welcome to Living Authentically – Becoming Your True Self, the podcast where we explore what it really means to live, speak, and lead from your truth. I’m your host, Sue Whitaker, I’m a Life Transitions & Identity Coach I guide individuals through significant life changes, helping them rediscover their true selves and embrace new beginnings with confidence and clarity.

In this episode we cover Psychological Identity and what this means from self-esteem, resilience, what coping mechanisms can look like and the importance of mental and emotional health.  My guest this week is the lovely Kate Hoyle a Cl...

Welcome to Living Authentically – Becoming Your True Self, the podcast where we explore what it really means to live, speak, and lead from your truth.  I’m your host, Sue Whitaker, I’m a Life Transitions & Identity Coach I guide individuals through significant life changes, helping them rediscover their true selves and embrace new beginnings with confidence and clarity.

This episode is all about Digital Identity - I wanted to share what it was like for me personally growing up not having the internet or even a mobile telephone to the situation we find ourselves in today.  With data...

Welcome to Living Authentically – Becoming Your True Self, the podcast where we explore what it really means to live, speak, and lead from your truth. I’m your host, Sue Whitaker, I’m a Life Transitions & Identity Coach I guide individuals through significant life changes, helping them rediscover their true selves and embrace new beginnings with confidence and clarity.

In this episode we talk about social identity or more specifically relationships with others as well as with ourselves.  I am joined by Mila Smith, Founder of “From Single to Couple” Relationship & Dating Consultancy.  Having honed her relationship management cap...

Welcome to Living Authentically – Becoming Your True Self, the podcast where we explore what it really means to live, speak, and lead from your truth.  I’m your host, Sue Whitaker, I’m a Life Transitions & Identity Coach I guide individuals through significant life changes, helping them rediscover their true selves and embrace new beginnings with confidence and clarity.

Today's episode is a little different, I had originallyplanned to record and publish an episode on another aspect of our identity, however, life has not gone to plan.  Given I talk about living authenticially, I wanted to publish...

Welcome to Living Authentically – Becoming Your True Self, the podcast where we explore what it really means to live, speak, and lead from your truth.  I’m your host, Sue Whitaker, I’m a Life Transitions & Identity Coach I guide individuals through significant life changes, helping them rediscover their true selves and embrace new beginnings with confidence and clarity.

This episode is all about Spiritual Identity – Taking a look into spiritual beliefs or practices, philosophical outlook, sense of purpose and the value of connecting to something greater.  I am joined by Lea Vuga, Holistic Relationship Guide who wants to h...

Welcome to Living Authentically – Becoming Your True Self, the podcast where we explore what it really means to live, speak, and lead from your truth.  I’m your host, Sue Whitaker, I’m a Life Transitions & Identity Coach I guide individuals through significant life changes, helping them rediscover their true selves and embrace new beginnings with confidence and clarity.

For this episode I wanted to talk about Personal Identity which is something I am really passionate about.  I talk more about core values, limiting beliefs and our personality traits and emotional patterns all of which ultimately...

Welcome to Living Authentically – Becoming Your True Self, the podcast where we explore what it really means to live, speak, and lead from your truth.  I’m your host, Sue Whitaker, I’m a Life Transitions & Identity Coach I guide individuals through significant life changes, helping them rediscover their true selves and embrace new beginnings with confidence and clarity.

This episode is all about Professional Identity – Everything from the career choices you have made, what skills and expertise you invest in as well as your work ethic, professional values and reputation you have in the chosen workplace.

To...

Welcome to Living Authentically – Becoming Your True Self, the podcast where we explore what it really means to live, speak, and lead from your truth.  I’m your host, Sue Whitaker, I’m a Life Transitions & Identity Coach I guide individuals through significant life changes, helping them rediscover their true selves and embrace new beginnings with confidence and clarity.

This episode is all about Self-Discovery & Self-Identity - I want to give you an introduction on why I have created the podcast, share some of my background and an insight into the episodes to help you start your own jou...

Welcome to my new podcast 'Living Authentically - Becoming your True Self'