EAT SLEEP WINE REPEAT: A wine podcast

In this episode, we head to the mountains of Northern Lebanon to meet Michelle and Claudine, neighbors, best friends, and the visionary founders of Heya Wines, a natural winery rooted in inclusion, heritage, and community.

Heya Wines (meaning “She” in Arabic) is more than just a label, it’s a movement. From championing gender equity and employing Syrian refugee women, working with indigenous grapes and fermenting with apples in response to Lebanon’s energy crisis, every bottle tells a story of purpose and place.

We dive into their hands-on winemaking approach, explore the beauty of high-alt...

In this episode, we head to Oregon’s Willamette Valley to meet Remy Drabkin — winemaker, civic leader, innovator, and unapologetic champion for LGBTQ+ visibility in wine.

Remy is the force behind Remy Wines and the founder of Queer Wine Fest, and in this conversation, we explore how equity, intention, and creative problem-solving are not just buzzwords, but daily practices in her winery and beyond.

We get into everything from the power of thoughtful hiring and building inclusive spaces (yes, even bathrooms!) to the unexpected intersection of winemaking and carbon-sequestering concrete. You'll hear how Remy uses wine...

Welcome back, wine friends!

This episode is all about the rebels — the wild ones — the winemakers who’ve ripped up the rulebook and gone their own way. We’re diving deep into the world of declassified cult wines: the bottles that said "no thanks" to tradition-bound wine laws, and yet, somehow became some of the most expensive, most desired, and most obsessively followed wines on the planet.

But before we get to the juicy stuff, let’s set the scene.

You know those cryptic acronyms on European wine labels — AOC, DOCG, and even Qualitätswei...

In this episode, we are talking to Harry Crowther, founder of Tiny Wine, to explore how technology, sustainability, and storytelling are reshaping the wine world. In this episode, we unpack how Tiny Wine is using innovative tech from Coravin Vinitas to bring iconic bottles to curious palates in small, perfectly preserved 100ml tubes.

We'll talk Super Tuscans, Bordeaux, and about Harry's time in the Douro, fermenting separately the big five black grape varieties.

So get ready to learn the difference between Touriga Nacional and Tinta Cão, and how each contributes to the blend. You'll a...

In this episode, we return to the high Andes of Argentina with winemaker Thibaut Delmotte of Bodega Colomé to uncover the evolution of Malbec at extreme altitudes. Discover how altitude, climate, and vineyard practices shape Colomé’s flagship wines, and learn about Thibaut’s exciting personal project: Familia Delmotte.

We also dive into Bonarda, explore the stylistic transformation of Argentine wine over the past two decades, and learn how Colomé became not only one of the most celebrated wineries in the world (5 times included in The Worlds 50 Best Vineyards), but also one of the most remote.

Plus...

Welcome back, wine friends! Today we’re heading high into the Andes – literally – to explore one of the most breathtaking wine regions on Earth: the Calchaquí Valley in Salta, Argentina, home to Bodega Colomé, the oldest continuously operating winery in the country, with roots dating back to 1831.

Joining us is Thibaut Delmotte, winemaker at Colomé, to talk about crafting wines at extreme altitudes – some vineyards reaching over 3,000 meters above sea level! We explore how altitude affects grape growing, the unique challenges and benefits of Salta’s high desert terroir, and how Colomé balances tradition with innovation.

From Malbec...

Hello wine friends, and welcome back! This week we dive into Part Two of my conversation with Ernst Loosen of Dr.Loosen. If Part One was all about Riesling royalty, this one is for the Pinot aficionados. While Ernie is globally known for his Riesling, he’s also been quietly and passionately cultivating a deep connection with Pinot Noir from Germany’s rolling hills of the Pfalz with Villa Wolf, to the expressive soils of Oregon’s Willamette Valley at Appassionata Estate, and now into the sacred vineyards of Burgundy itself with Perron de Mypont.

In this episod...

Hello wine friends, and welcome back! Today’s guest is none other than Ernst Loosen - widely regarded as Riesling royalty and the visionary behind Germany’s legendary Dr. Loosen estate in the Mosel Valley.

In this episode, we dive into Ernst’s bold reimagining of Mosel Riesling, including an extraordinary 27-year lees-aged wine experiment that continues to evolve and amaze. We explore what makes Riesling so uniquely expressive in the Mosel’s slate soils, cool climate, and dramatic river bends, and how Ernst has helped shift global perceptions of the grape - from sweet to serious.

Fr...

Welcome back, wine friends! In Part 2 of our journey through Chile’s Maule Valley, we’re staying put in the rugged, dry-farmed interior to uncover even more of its rich viticultural story. Returning guest Derek Mossman Knapp—co-founder of Garage Wine Co. and 2024 Old Vine Hero award winner—joins us again to spotlight Carignan (or “Cariñena”), a grape once overlooked in Chile that’s now at the heart of a heritage-driven revival.

In this episode, we dive into VIGNO, the groundbreaking collective Derek helped found, uniting passionate producers committed to old vine, dry-farmed Carignan. We explore how this moveme...

Hello wine friends, and welcome back to another episode! Today, we’re taking a journey to Chile — but not just any part of it — to the Maule Valley's Secano Interior, a region that feels like a living history book. Here, it's less about polished, commercial wines and more about soulful, authentic expressions. There’s a strong movement to preserve heritage grape varieties and protect ancient vines, and I’m thrilled to be joined by someone who knows this better than anyone: Derek Mossman Knapp of Garage Wine Co.

Derek was recently honored with the prestigious Old Vine Hero Speci...

Hello and Welcome back Wine friends! In this insightful episode, we dive into the vibrant wine scene of Lisbon with the brilliant Libby Brodie — wine consultant, journalist, and presenter based in London. Founder of Bacchus and Brodie wine consultancy and wine columnist for City A.M., Libby brings her expertise and creative flair to the world of wine after a successful career as a theatre producer.

We chat about her recent mini-series The Lisboa Wine Tour, created in partnership with Vinhos de Lisboa, and available now on YouTube. Libby shares her fresh perspective, stories, and deep appreciation fo...

Hello wine friends. In this Champagne episode we go behind the bubbles with a rare insider’s look at the still base wines of Champagne—vin clairs. From tasting sessions at iconic houses like Perrier-Jouët and Maison Mumm to exploring the nuances of vineyard pruning and regenerative viticulture, this episode uncorks the raw beauty and complexity of Champagne before it sparkles. Expect wine history, expert insight, and travel tips for planning your own fizz-filled adventure.

If you want to skip ahead:

1.00: Travelling to Champagne from London

1.30: Pronouncing Reims, and the differences between Reims...

Hello wine friends and welcome back! This is part two of our conversation with Maxim Kassir, Head Sommelier at The Aubrey in the world-renowned luxury Mandarin Oriental.

Max is no stranger to opening some of the finest bottles on the planet, so I had to ask him: What are his five wines to try before you die? Before diving into Max's ultimate wine bucket list, we chat about underrated wine regions that deserve your attention, smart food and wine pairings, and the best way to speak to a sommelier to guarantee a great recommendation.

Hello, wine friends! In today’s episode, we’re diving into the fascinating world of sake—what it is, how it's made, and why we often drink it like wine. Get ready for a deep dive into fermentation science like never before!

Joining us is Maxim Kassir, Head Sommelier at The Aubrey in the world-renowned Mandarin Oriental and ambassador for Drink Japan. With his expertise, we’ll explore the complexities of sake, from brewing techniques to flavor profiles.

This episode gets super involved —but if you love learning about the science behind what’s in your glass...

Welcome back Wine friends! In this episode, I’m joined by Liam D’Arcy, better known as The Wine Wally on Instagram, a wine enthusiast who has built a thriving online community of over 104,000 followers. Unlike my usual guests—winemakers, sommeliers, or Masters of Wine—Liam is a passionate self-taught wine lover who has made wine education fun, fresh, and approachable. Now, he’s taken on a bold challenge: mastering everything there is to know about Chenin Blanc.

To put his knowledge to the test, I quiz Liam on the flavors, styles, and top regions for Chenin Blanc, fro...

Welcome back wine friends! In this exciting episode we return with part two of our conversation with Amanda Barnes, a newly crowned Master of Wine and an authority on South American wine. Amanda shares her deep knowledge of Criolla grape varieties, the history and culture of South American winemaking, and the unique techniques that are helping preserve ancient vines.

You can buy Amandas book HERE!

Before diving into the world of South American wine, I have some exciting news! I have been nominated for the Wine Travel Awards in the Influencer ca...

Hello wine friends and welcome back! In this special episode, we sit down with the incredible Amanda Barnes, award-winning wine journalist and newly minted Master of Wine—one of only 425 in the world! As the author of The South American Wine Guide, Amanda is an expert on the region’s vibrant wine scene.

You can buy here book HERE

I'm excited to interview Amanda because passing the Master of Wine exams is an incredible achievement. These exams are famously tough, requiring deep knowledge, sharp tasting skills, and relentless dedication. This episode celebrates Amanda's succe...

Hello wine friends! Welcome to part 2 of our exploration of Turkish wines! In this episode, we're back with our special guests: Sila Serim of Vinolus Winery and Bronwen Batey, Editor of Turkish Wine, A Heritage Reborn. Today, we’re delving into one of Turkey's most iconic red grapes, Kalecik Karasu (or KK for short). This once near-extinct variety has made a stunning comeback, and we’ll discuss its fascinating history and unique characteristics. We’ll talk about other red indigenous grapes to know about. Sila takes us inside Vinolus Winery, where wine lovers can sip incredible wines while staying in the...

Welcome back Wine friends, today we explore Turkish wines! Turkey is one of the world's oldest wine regions, yet its incredible diversity remains largely undiscovered. With over 1,400 indigenous grape varieties and 8,000 years of winemaking history, this episode dives into Turkey’s deep-rooted wine culture.

Join us as we explore the fascinating story of Turkish wine, inspired by the book Turkish Wine: A Heritage Reborn. We're joined by Sila, daughter of winemaker Olus from Vinolus Winery, and wine writer Bronwen Batey, who helped bring this story to an English-speaking audience.

Today we very much spotlight two mu...

Welcome back, wine friends! This is Part Two of our deep dive into Ukrainian wine. In this episode, we continue the journey with Sera Crow, a doctor of chemistry turned wine communicator and WSET diploma holder. Born and raised in Ukraine, Sarah is a passionate ambassador for Ukrainian wine.

We go beyond the grapes to explore Ukraine’s main wine regions, from the Black Sea coast to the Romanian and Hungarian borders. We also discuss the challenges winemakers face, the impact of recent conflicts, and their resilience through innovation—like infusing wines with botanicals (yes, I’ll be try...

Hello and welcome back wine friends! In this episode, we explore the fascinating world of Ukrainian wine with Sera Crow, a doctor of chemistry turned wine communicator and WSET Diploma holder. Born in Ukraine and now living in the UK, Sera shares her insights as a Ukrainian ambassador, highlighting the country’s unique grape varieties, winemaking traditions, and growing natural wine movement. We take a closer look at Odessa Black and Sukholimanskyi, two of Ukraine’s most famous grape crossings, as well as Telti-Kuruk, an ancient indigenous white grape with a history that spans thousands of years. Along the way...

Welcome back, wine friends! This is part two with the brilliant wine journalist Kathleen Willcox, whose work you can find in Wine Searcher, The Drinks Business, Full Pour, and Wine Enthusiast. If you haven’t listened to part one yet, go back and check it out—we covered the evolution of wine styles, winemaking techniques, and unique wines you may have never heard of!

This week, we’re diving into a truly fascinating topic: Why Bhutan might just become one of the world’s next great wine regions and how vineyards at high altitudes are cleverly evading the chal...

Welcome Back Wine friends, and a happy new year! In this episode, I sit down with Kathleen Willcox, a renowned wine journalist featured in Wine Enthusiast, Wine Searcher, and more. Together, we explore exciting innovations in the wine world: Virginia wineries experimenting with Petit Manseng, non-vintage wines made using solera systems, unconventional methods like soaking grapes in seawater and using green tea tannins, and even wines blending grapes from around the globe. Whether you're a seasoned enthusiast or new to wine, this conversation will open your mind to bold techniques and inspiring stories shaping the future of winemaking.

Welcome back, wine friends! In part two with Jacinta Madison Williams, wine educator and owner of Inflorescence, we dive into five lesser-known red grape varieties perfect for your holiday table and beyond. Discover hidden gems like Bulgaria’s Melnik 55, Austria’s Saint Laurent, and a sweet surprise with Mavrodaphne.

As we wrap up the year, Jacinta also opens up about how her ADHD diagnosis has shaped her journey as an entrepreneur, offering inspiration for anyone considering new ventures in 2025. Tune in for wine wisdom, personal growth, and a toast to the year ahead!

And a spec...

In this episode, we're joined by the brilliant and entertaining wine educator, Jacinta Maddison Williams, the creative force behind Inflorescence. From hosting paint-and-sip classes to offering DIY wine kits and curating chef experiences with perfect pairings, Jacinta’s passion for wine is infectious.

Together, we dive into her Top 5 Lesser-Known White Grape Varieties—a must for your Christmas table or a refreshing start to “Try January.” Forget dry January and embrace discovery with these surprising and delightful wines.

And a special thanks to Coravin, our sponsor for this episode, for giving wine enthusiasts the chance to explo...

Celebrate a milestone with us on the Eat Sleep Wine Repeat podcast as we reach episode 200! In this special installment, we return for part two with Vince Anter, certified sommelier and founder of V is for Vino.

Join us as we journey to Lebanon, a land steeped in winemaking history. Vince shares his heartfelt experiences filming in this remarkable region, highlighting its unique terroir, the harmony of ancient traditions and modern techniques, and the influence of Lebanon's breathtaking mountainous landscapes.

From the iconic wineries of Ixsir, Chateau Musar, and Chateau Ksara to unforgettable tastings, this...

Hello wine friends, and welcome back! We’re thrilled to welcome Vince Anter, the founder behind the acclaimed independent wine series, V is for Vino, where Vince takes us beyond the bottle, exploring the culture, history, and winemaking philosophies that shape some of the world’s most iconic wine regions.

Join us as Vince shares his journey into creating this celebrated series, the challenges he’s overcome, and unforgettable stories from his travels. We’ll also get an exclusive sneak peek into his upcoming episode on France’s Loire Valley, renowned for its diverse wines, stunning landscapes, and legend...

Hello, wine friends! In this episode, I’m thrilled to introduce you to Canned Wine Co., a brand making waves by doing things differently. Instead of the usual bulk production, Canned Wine Co. sources premium single-varietal wines from Europe’s top vineyards, putting quality first. Recently, I had the chance to visit the stunning Loire Valley, where I met winemaker Lionel Gosseaume and tasted his premium Gamay—first from the bottle, then from the can. The incredible part? You could barely tell the difference!

I even joined the harvest, witnessing the dedication that goes into each grape, and no...

Welcome back, wine friends! In this episode, we're diving into the heart of Provence with a recap of an incredible visit to Chateau Sainte Marguerite, a prestigious Cru Classé estate in the Côte de Provence. I’ll be sharing insights into Provence’s wine regions, including the lesser-known La Londe appellation, and debunking some common myths, like the idea that grape harvesters are only for mass-produced wines. You’ll also get a taste of the unique sensory experiences offered at the winery and learn more about what makes Cru Classé wines so special in Provence. And, of course, I’ll shar...

Join us for part two of our chat with the brilliant Olly Smith! You may know him from Saturday Kitchen or the Three Wine Men shows, where he’s won over audiences with his passion for wine and engaging storytelling. In this episode, Olly shares his insights on English wine’s rise to fame, the distinct flavors of Tokaji, and why Australia’s Yarra Valley is a must-visit for wine lovers. Plus, he takes us behind the scenes of working alongside chef José Pizarro on the P&O Food Heroes holidays. Grab a glass and tune in for more wine ta...

Hello, wine friends! Get ready for a fun-filled episode featuring the one and only Olly Smith—aka Jolly Olly! Known for his contagious enthusiasm on wine TV, Olly joins us for an exciting look into Greek wines. We’ll explore unique grape varieties, up-and-coming wine regions in Greece, and even discover Ollie’s top island to visit.

But that’s not all! We’ll also chat about his time on Saturday Kitchen, his surprising food and wine pairings, and his experience hosting his own podcast A Glass With, where he’s interviewed stars like Kylie Minogue and Pink, who bo...

Hello, wine friends, and welcome back to part two of our conversation with Jason Haas from Tablas Creek. If you missed last week's episode, be sure to catch up, where Jason enlightened us on some rare Rhône varieties like Counoise and Terret Noir.

In this episode, we're diving into a topic that's close to many of our listeners' hearts: sustainability and responsible farming. Tablas Creek became the world's first Regenerative Organic Certified winery in 2020, so Jason is the ideal guest to walk us through soil health, biodiversity in vineyards, and how even sheep and insects play a...

In this episode, I sit down with Jason Haas, proprietor of the renowned Tablas Creek Vineyard, a leader in California’s Rhône varietal revolution. Join us as we explore the fascinating journey of Tablas Creek, founded in partnership with the iconic Château de Beaucastel from Châteauneuf-du-Pape, France. Jason shares his deep knowledge of the unique characteristics of Rhône varietals that thrive in California’s terroir. Whether you’re a Rhône enthusiast or new to these varietals, this episode offers insights into the grapes behind one of the world’s most revered wine styles.

And a speci...

Welcome back, wine friends! In this episode, we continue our fascinating conversation with the brilliant Beth Willard, a highly respected wine writer and co-chair Judge at the Decanter World Wine Awards. Beth's deep knowledge of Spanish wines, combined with her background as a former wine buyer for Laithwaites and her role in the Gran Orden de Caballeros del Vino, makes her the perfect guide for our exploration of some of Spain's hidden wine gems.

Join us as we journey through the lesser-known wine regions of Castilla y León, uncover indigenous grape varieties that deserve the spotlight, a...

Welcome back, wine friends! We're kicking off Season 5 of the Eat Sleep Wine Repeat podcast with an exciting episode for all wine lovers and travelers. Join me as I sit down with Beth Willard, a true authority on Spanish wine and one of the co-chairs of the Decanter World Wine Awards. If you're a fan of Decanter Magazine, you'll recognize her work on Spanish wine regions. And today we focus on one of Spain’s slightly lesser know region of Bierzo.

Beth takes us through the fascinating world of Mencía grapes, the terroir of Bierzo, and the...

To download the transcript CLICK HERE

In this episode, I have just returned from an incredible long weekend in the Languedoc wine region, and I'm thrilled to share all the highlights with you. Whether you're a wine aficionado, a foodie, a nature enthusiast, a hiker, or simply someone seeking peace and tranquility, the Languedoc region has something special to offer.

Join me as I recount my adventures across the three captivating sub-regions of Limoux, Corbières, and Minervois. With countless activities and accommodations to choose from, I've done the research and gathered insights from locals t...

To download the transcript CLICK HERE

Hello, wine friends! Welcome back to part two with the incredible wine presenter, Tom Surgey. If you caught part one, you already know why he’s a master at talking about wine. In our previous episode, we delved into the Bairrada wine region, but today, we're shifting our focus just east to the Dão region.

Dão, with its higher altitudes and elevations, produces wines that are elegant, perfumed, and full of finesse—perfect for gastronomy. We’ll explore how beautifully Touriga Nacional and the white grape variety Encruzad...

To download the transcript CLICK HERE

Welcome back friends! Today, I'm delighted to host one of the UK's most dynamic and energetic wine presenters, Tom Surgey. You might recognize Tom from his work with the Three Wine Men, his regular appearances on ITV's Love Your Weekend with Alan Titchmarsh, or even ITV's This Morning.

Tom has just returned from an incredible trip to Portugal, and in this episode, we're diving into all things Bairrada. We'll explore the region's sparkling wines, the unique Baga grape, and the standout wineries that make Bairrada so special.

...

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Hello, wine friends! Welcome back to part two with Doug Wregg, Director and Buyer at Les Caves de Pyrene. Doug, an authority in natural, organic, and biodynamic wines, having spent the last 30 years revolutionizing the UK's wine scene.

In this episode, we're diving into the wines of Oregon, a hidden gem in the Pacific Northwest, nestled between California and Washington. 

Oregon is renowned for its world-class Pinot Noir, Pinot Gris, and Chardonnay, with two-thirds of its wines hailing from the famous Willamette Valley. We'll touch some of t...

To download the transcript CLICK HERE

Welcome back! Today we travel into the fascinating world of Orange Wine and Natural Wines. We're thrilled to have Doug Wregg, one of the directors and buyers at Les Caves de Pyrene, as our expert guest. With over 30 years of experience introducing natural, biodynamic, and orange wines to the UK market, Doug offers unparalleled insights into these unique wine styles.

Join us in today's episode as we barely scratch the surface of this complex and intriguing topic. Discover the ancient tradition of Qvevri winemaking and explore the rich wine...