The Power To Her Podcast
This is a podcast that's all about real women navigating life, career growth, motherhood and self-improvement. This isn't just for women in business and entrepreneurship........it’s for the everyday woman that's striving to build a better life, no matter the challenges.Here I will be covering important topics, share real stories, answer questions from the audience and I’ll be hosting interviews with inspiring women who have faced adversity and come out stronger.So ladies, pull up a seat....... get comfy and let’s begin.Stacey xGet in touch: thepowertoherpod@gmail.comInsta: @the.power.to.her.podTikTok: @thepowertoherpodMusic by Andrii...
Rachel's Story: Living With Suicide Loss
Navigating Grief, Love and New Beginnings
In this episode, I sit down with Rachel, a brave and gentle soul who has walked through more loss than most of us can imagine.
Rachel lost both of her parents to cancer. Then, when she was 5 months pregnant, she lost her husband to suicide. Overnight she became a widow and a single mum, trying to survive heartbreak while preparing to bring new life into the world.
We talk about:
Living with grief when it comes in waves, not stages
The loneliness of...
Sarah's Story - Choosing IVF as a single woman.
In this episode of Power to Her, I sit down with Sarah, a brave and inspiring woman who made the empowering decision to go through IVF as a single woman.
Sarah opens up about what led her to this choice, the emotional highs and lows along the way, and how she found strength in trusting her own path, even when it looked different from others.
We talk about the reality of doing it alone, how she navigated uncertainty, and the joy of creating the life she always wanted on her own terms.
This...
Being Sober is a Superpower: A Chat with Alcohol-Free Mums Coaching
In this episode of Power to Her, I’m joined by two inspiring women — the founders of Alcohol-Free Mums Coaching. Together, we talk about what it really means to live alcohol-free as a mum, breaking the stigma around sobriety, and learning to feel confident, calm, and connected without needing a drink to fit in.
They share their personal journeys, how going alcohol-free has changed their lives, and the ways they now help other mums find balance and self-belief through their coaching and community.
We also talk about:
How to handle social events and fami...
Letter from a Listener: “The Strength I Didn’t Know I Had”
In this powerful anonymous letter, one woman opens up about losing herself in a relationship that dimmed her light — and the quiet, courageous steps she took to rebuild her confidence, boundaries, and sense of worth. It’s a story about choosing yourself, one small act of self-love at a time, and learning that healing isn’t weakness — it’s power.
If you would also like to send in an anonymous letter to share your story of strength, resilience, or growth, please email: thepowertoherpod@gmail.com
Natalie - Growing up with addiction and abuse in the family.
In this deeply moving episode of Power to Her, we explore what it’s like to grow up around addiction and abuse — and the incredible strength it takes to walk away from it as an adult.
This conversation shares the raw reality of living with a loved one’s addiction, the emotional scars that linger, and the moment you realise that protecting your own children sometimes means stepping away from someone you love.
It’s about choosing peace over pain. It’s about breaking the cycle and deciding that your story, and your children’s story, will...
Turning Pain into Power: A Journey of Healing and Strength with Mrs. Braintrainer
In this powerful episode of Power to Her, we meet the incredible Mrs. Braintrainer, a woman who has turned deep pain into purpose.
She opens up about her personal journey through heartbreak, self-discovery, and healing — and how she found strength in her story to help others transform their own lives. This episode is raw, emotional, and full of wisdom for anyone walking through their own season of struggle or growth.
Join us as we talk about resilience, mindset, and what it really means to rise after life knocks you down.
Listen now and be...
Finding Strength in a New Country: Morgan’s Journey with Borderline Personality Disorder
In this heartfelt episode of Power to Her, I sit down with Morgan, a brave and open young woman who moved from Ireland to the UK to begin university, just one month after being diagnosed with Borderline Personality Disorder (BPD).
Morgan opens up about what it was like to start this new chapter of her life while navigating her diagnosis, understanding her medication, and finding her place in a new environment where she didn’t know anyone.
She speaks honestly about the challenges of her first year, feeling isolated, misunderstood, and overwhelmed — and how things bega...
My Story: Having the strength to believe in myself.
Episode 1: My Story
Welcome to the very first episode of the Power to Her podcast. In this opening chapter, I’m sharing my own story – the challenges I’ve faced, the lessons I’ve learned, and how those moments of struggle shaped the woman I am today.
This podcast is a space for honesty, healing, and empowerment. My hope is that by opening up, it inspires you to feel less alone in your own journey and reminds you that strength can always be found, even in the hardest times.
If my story connects with you...
Power To Her Trailer: The reason for this space
In this podcast series, Power to her creates a space for the everyday woman to feel seen, heard and empowered. This is a place for real stories...... the challenges, the setbacks and the strength it takes to rise again. Its about opening up honest conversations around life, career, relationships, motherhood and personal growth, while giving voice to the experiences so many of us carry quietly.
Why does this space exist? because too often women face adversity in silence. Here, we share the lessons, the tools and the breakthroughs that help us turn pain into power...
