The Peptide Effect

Hey everyone, this is a quick bonus episode of The Peptide Effect.

I wanted to personally invite you to check out my brand new YouTube channel called Aging Out Loud.

If you’ve been listening to me talk peptides, protocols, optimization, and all the science behind feeling better… Aging Out Loud is where you get the real me behind the mic.

It’s my actual voice. My actual face. My actual life.

No scripts read by AI. No polished filter. Just me — navigating 49, hormones...

In this episode, we break down the science behind real, sustainable energy and how specific peptides may support it at the cellular level. Instead of chasing caffeine highs and quick fixes, we explore mitochondrial function, ATP production, hormonal balance, sleep quality, and metabolic health.

You’ll learn how compounds like MOTS c, growth hormone secretagogues, Semax, and other supportive peptides may influence energy by targeting the root systems that drive performance and resilience. We also discuss the role of NAD pathways, blood sugar stability, immune balance, and why foundational habits still matter more than any pr...

If you’ve been listening to The Peptide Effect, you already know I’m passionate about science, optimization, and pushing the edges of what’s possible. Now I’m expanding the conversation. In this short episode, I introduce my new podcast, The Psychedelic Effect — where we explore psychedelics, neuroscience, mental health, healing, and human potential. If you’re curious about what’s next in medicine and consciousness, this is your invitation to go deeper.

In this episode, we dive deep into AHK-Cu, the lesser-known but highly promising copper peptide that’s gaining attention for skin rejuvenation, collagen support, hair health, and tissue repair. We break down what AHK-Cu is, how it compares to GHK-Cu, why copper peptides matter for anti-aging, and the different ways people use it, including topical and subcutaneous research use. If you’re building a peptide stack for regeneration, recovery, and healthier skin from the inside out, this is a must-listen episode.

In this episode, we dive deep into ghrelin, the powerful “hunger hormone” that does way more than just make you want to eat. We break down what ghrelin is, where it’s produced, how it impacts appetite and cravings, and why it skyrockets during dieting, fasting, stress, and lack of sleep. You’ll also learn how ghrelin connects to growth hormone release, metabolism, fat loss resistance, and why your body fights to regain weight after dieting. If you’re into peptides, body recomposition, GLP-1s, longevity, or simply want to understand why hunger feels so intense sometimes, this episode is a must...

In this episode, we break down L-Carnitine for athletes and why it’s one of the most talked-about performance supplements in the fitness world. You’ll learn what L-Carnitine actually does inside the body, how it supports fat metabolism and mitochondrial energy production, and why some athletes swear by it for endurance, recovery, and cutting phases.

We also cover the different forms like L-Carnitine Tartrate, Acetyl-L-Carnitine, and GPLC, how to time it for training, realistic dosing ranges, common side effects, and what results you should actually expect. If you’re a lifter, runner, fighter, or anyone...

Multiple sclerosis is one of the most complex autoimmune conditions, impacting the nervous system, energy levels, mobility, cognition, and overall quality of life. In this episode, we break down which peptides may help support MS by targeting inflammation, immune modulation, neuroprotection, mitochondrial function, fatigue, and tissue repair. We cover popular options like Thymosin Alpha-1, BPC-157, KPV, Semax, Selank, MOTS-c, SS-31, Epithalon, NAD+ support, and more, while also discussing realistic expectations, safety considerations, and why peptides should be viewed as supportive tools, not cures.

In this episode, we break down one of the most common immune peptide questions in the longevity world: Vilon vs Thymulin. Which one is better, and how do you know which one fits your goals? We’ll cover what each peptide is, how they support the thymus, how they influence immune balance, and why one may be better for anti-aging while the other may be better for immune recovery, chronic inflammation, and post-viral issues like long COVID. If you’re building a peptide stack and trying to decide where Vilon or Thymulin belongs, this episode will help you make a sm...

In this episode of The Peptide Effect Podcast, we’re diving into Vilon, one of the most underrated peptides in the longevity and immune support world. If you’ve been hearing whispers about Russian bioregulator peptides and thymus regeneration, this is the episode you need.

We break down what Vilon is, how it works, why it’s linked to thymus health and immune aging, and why so many biohackers stack it with peptides like Epithalon and Thymosin Alpha-1. We also cover common dosing protocols, cycling schedules, what to realistically expect, and who should be cautious before...

Valentine’s Day isn’t just about flowers and dinner reservations, it’s about feeling confident, energized, connected, and in the mood. In this episode, we break down the most talked-about peptides and research compounds people use to support libido, arousal, mood, circulation, performance, sleep, recovery, and that overall “glow-up” feeling.

We’ll cover popular options like PT-141, Kisspeptin, Semax, Selank, GHK-Cu, growth hormone secretagogues, and mitochondrial support peptides, plus how stress, hormones, inflammation, and poor sleep can quietly destroy desire.

If you want a science-based, fun, and practical Valentine’s Day wellness g...

Long COVID can leave you feeling exhausted, foggy, inflamed, and stuck in a body that just won’t bounce back. In this episode, we break down what long COVID may be doing inside the body, including immune dysregulation, mitochondrial dysfunction, nervous system imbalance, and chronic inflammation. Then we dive into the most talked-about peptides and recovery compounds being used for support, including Thymosin Alpha-1, BPC-157, TB-500, SS-31, MOTS-c, NAD+, KPV, Epithalon, Semax, Selank, and more.

This episode is perfect for anyone dealing with lingering fatigue, post-exertional crashes, brain fog, anxiety, sleep disruption, or inflammation after CO...

Getting surgery soon, or recovering from one right now? In this episode, we break down the most talked-about peptides for surgical healing and recovery, including what to consider before surgery, what to avoid, and which peptides are commonly used to support tissue repair, inflammation control, immune function, and scar healing. We’ll cover the difference between pre-op optimization and post-op recovery, why timing matters, and how to approach peptides safely without interfering with anesthesia or increasing complication risks.

Whether you’re preparing for cosmetic surgery, orthopedic repair, dental work, or abdominal procedures, this episode gives you...

In today’s episode of The Peptide Effect, we break down one of the most asked fat loss questions right now: Cagrilintide vs AOD 9604. Which one works faster? Which one is better for stubborn fat? And which one is actually worth the money?

We’ll compare how each peptide works, the real differences between appetite suppression versus fat-burning mechanisms, what kind of results you can realistically expect, side effects to watch for, and who each peptide is best for depending on your goals. If you’re trying to lose weight, tighten up, or finally break throug...

In this episode of The Peptide Effect Podcast, we’re breaking down two of the most talked-about longevity and metabolism compounds in the peptide world: NAD+ and MOTS-C.

What’s the real difference between them? Which one is better for energy, brain fog, fat loss, insulin sensitivity, and mitochondrial repair? And do they work better alone or stacked together?

If you’ve been confused about whether NAD+ is just “anti-aging hype” or if MOTS-C really is “exercise in a vial,” this episode gives you the clear, no-fluff explanation you’ve been looking for.

Retatrutide is being called the future of weight loss, but what makes it so different from Ozempic and tirzepatide? In this episode, we break down exactly how retatrutide works as a powerful triple agonist targeting GLP-1, GIP, and glucagon, and why early research is showing jaw-dropping fat loss results that may rival bariatric surgery. We cover the science, benefits, potential side effects, and what this breakthrough could mean for the future of obesity and metabolic health.

In this episode of The Peptide Effect Podcast, we break down BDNF, Brain Derived Neurotrophic Factor, the powerful brain repair molecule known as the “fertilizer” for your neurons. You’ll learn what BDNF actually does, why it’s linked to memory, mood, motivation, and neuroplasticity, and why it’s become one of the most talked about targets in the peptide and longevity world. We also cover the best proven ways to increase BDNF naturally, plus the peptides and compounds most commonly associated with boosting brain repair and cognitive performance.

Hot flashes aren’t just an estrogen issue — they’re a brain signaling issue. In this episode, we break down what’s really happening in the hypothalamus during perimenopause, menopause, and surgical menopause, and why vasomotor symptoms can feel sudden, intense, and completely out of control. You’ll learn how specific peptides influence temperature regulation, nervous system balance, and hormonal signaling, including a deep dive into PE-22-28 and the neurokinin B pathway that directly drives hot flashes. We also cover kisspeptin, gonadorelin, Selank, Semax, growth hormone peptides, and supportive stacks that can reduce night sweats, improve sleep, and calm the b...

Visceral fat is the most dangerous kind of fat in the body. It surrounds your organs, drives inflammation, worsens insulin resistance, disrupts hormones, and accelerates aging, even in people who don’t appear overweight. In this episode, we break down which peptides may help target visceral fat specifically and why traditional fat loss methods often fail here. You’ll learn how GLP-1 based peptides, growth hormone secretagogues, mitochondrial peptides, and anti-inflammatory compounds influence insulin signaling, lipolysis, stress hormones, and metabolic health. This episode explains the science in plain language, how these peptides work together, and what realistic expectations look like...

In this episode, we break down the latest developments in the peptide world and what researchers, clinicians, and longevity experts are paying close attention to in 2025. From the evolution of metabolic peptides and body composition focused protocols, to immune modulation, mitochondrial health, neuroprotection, and inflammation control, this episode explores how the peptide conversation is shifting from hype to strategy. We talk about why cycling and personalization matter, how peptides are being integrated with lifestyle and longevity goals, and what trends are shaping the future of health optimization. Whether you are new to peptides or already deep in the space...

GLP blockers are powerful tools for weight loss, but many people are shocked when strength drops, workouts feel harder, and muscle seems to disappear along with the fat. In this episode, we break down why building muscle on GLP blockers is so difficult, what these drugs are doing inside the body, and why muscle loss is such a common side effect. We also cover the peptides that can help support muscle preservation, recovery, energy, and anabolic signaling while using GLP blockers, including growth hormone secretagogues, repair peptides, and metabolic support compounds. If you’re using GLP medications and want to...

In this episode, we break down longevity protocols for men in their thirties, forties, fifties, and sixties, with a clear, practical focus on peptides and long term health. We explore how aging actually changes decade by decade, why muscle, recovery, sleep, metabolism, and brain health matter more than aesthetics, and how peptides can support healthspan when used intelligently. This episode covers foundational peptides for recovery and joint health, growth hormone signaling support, mitochondrial and metabolic optimization, immune resilience, cognitive protection, and sexual health, while emphasizing sustainability, rotation, and realistic expectations. Whether you are just starting to think about longevity...

If you lift weights and want better recovery, stronger performance, and long-term joint and muscle health, this episode breaks down how peptides can support your training without replacing hard work or discipline. We explore how peptides influence recovery, sleep, connective tissue repair, fat metabolism, and neurological drive, and why they are becoming popular tools for lifters who want to train hard without burning out. Learn the difference between growth hormone peptides, recovery peptides, metabolic peptides, and nootropic peptides, how they fit into different training phases, and why smart use matters more than doing more. This episode is about optimizing...

Unlock your body’s natural testosterone-producing power without committing to traditional TRT. In this episode, we break down the top peptides that support hormone signaling, recovery, libido, metabolism, and overall male vitality. Learn how peptides like Kisspeptin, CJC with Ipamorelin, BPC-157, KPV, MOTS-C, PT-141, and more can help you boost energy, improve mood, build muscle, and restore natural testosterone function. This is a deep, practical, and easy-to-follow guide for anyone wanting to optimize testosterone naturally and feel like themselves again.

In this episode, we dive into the peptides that help you burn fat without destroying your appetite, your energy, or your mood. You’ll learn how peptides like AOD 9604, MOTS-c, Tesamorelin, BPC-157, KPV, Semax, and Selank support real, sustainable fat loss by improving metabolism, reducing inflammation, boosting energy, and balancing appetite naturally. If you want fat-burning results without the extreme appetite suppression of GLP medications, this episode breaks down exactly how these peptides work and why they’re becoming some of the most popular tools for long-term metabolic health.

Discover why building muscle is quickly becoming the ultimate weight loss hack. In this episode, we break down how muscle transforms your metabolism, stabilizes hormones, improves insulin sensitivity, and makes fat loss easier than ever. Learn how peptides like Sermorelin, MOTS C, AOD 9604, BPC 157, TB 500, and Tesamorelin can amplify your muscle building, recovery, and body composition results. If you’re tired of dieting, frustrated with the scale, or ready to understand the science behind sustainable fat loss, this episode will completely change the way you think about your body.

In this episode, we take a deep dive into Hashimoto’s thyroiditis and explore how targeted peptides may help calm inflammation, support gut repair, balance immune function, and improve overall symptoms. From K P V and B P C one five seven to Thymosin Alpha One, Selank, Semax, and more, we break down how each peptide works, why it matters for autoimmune thyroid conditions, and how they may fit into a holistic healing approach. This clear, word by word walkthrough is designed for easy listening and text to speech use, giving you an empowering and understandable look at the pe...

Discover the real differences between popular “skinny shots” and modern peptides in this deep-dive episode. We break down how each option works inside your body, what they actually do for metabolism, appetite, inflammation, and long-term results, and why some people see dramatic changes while others don’t. Whether you’re curious about semaglutide and tirzepatide, or exploring peptides like MOTS-C, AOD-9604, BPC-157, and growth-hormone secretagogues, this episode explains everything in simple, straightforward language. Learn which option fits your goals—and why the best strategy may be a smart combination of both. Perfect for anyone wanting sustainable weight loss, better energy, an...

In this episode, we dive into how peptides can support hormone balance after forty. From stress regulation and inflammation control to metabolism, sleep, mood, and overall vitality, we break down the most helpful peptides and why so many people over forty turn to them for support. This is a clear, easy-to-understand guide for anyone navigating perimenopause, andropause, or age-related hormonal changes and wanting to feel more like themselves again.

In this episode, we break down one of the most common questions people ask: can peptides actually help with aging skin. You’ll hear simple, clear explanations of how different peptides work, which ones make the biggest impact on fine lines, firmness, texture, and inflammation, and why consistency matters more than hype. This episode cuts through the noise so you can understand exactly what peptides do, what they don’t do, and how to use them to support healthier, more youthful-looking skin at any age.

In this episode, I break down my full personal peptide stack as a forty-nine-year-old woman living with multiple sclerosis. I share how I use Semax, ARA 290, MOTS-C, Retatrutide, Thymosin Alpha 1, Sermorelin, Cagrilintide, AOD 9604, LL-37, BPC-157, TB-500, KPV, GHK-Cu, PT-141, Snap-8, and Epithalon to support nerve pain, energy, immune balance, inflammation control, metabolic health, and daily healing. This is my real routine, my real experience, and the tools that genuinely help me feel clearer, stronger, and more like myself.

In this episode, I share my personal journey with peptides, living with multiple sclerosis at forty-nine, and how these tiny amino acid chains have transformed my energy, recovery, inflammation, focus, and daily life. I talk openly about why I rely on peptides, how I rotate them, and how AI helps me pronounce half the scientific words. This is my real story, my real routine, and the tools that keep me strong, supported, and curious every single day.

A deep dive into peptides for pets, explaining how they may support healing, mobility, longevity, digestion, skin health, and overall wellness, with a fun moment celebrating Elvira’s second birthday. Perfect for pet owners curious about safe, science-based approaches to improving their animals’ quality of life.

This episode of The Peptide Effect explores peptides that may support blood sugar balance, insulin sensitivity, inflammation control, gut health, and metabolic wellness in honor of National Diabetes Month. Learn how GLP-1, GLP-2, AOD-9604, MOTS-C, BPC-157, CJC-1295, Ipamorelin, and other peptides may play a role in metabolic support alongside lifestyle strategies for long-term health.

A deep dive into the most effective peptides for women, including options for hormone balance, fat loss, energy, aging, sexual wellness, and recovery. Learn how specific peptides support female physiology and discover which ones may help you look, feel, and perform your best.

A fun Thanksgiving themed deep dive into peptides that support energy, digestion, mood, recovery, and overall wellness during the holiday season. Perfect for anyone who wants to enjoy the feast, avoid the crash, and stay balanced, calm, and glowing all week long.

This episode breaks down the most effective peptides for men, including options for energy, strength, fat loss, recovery, libido, and overall performance. Learn how each peptide works, why men use them, and how they support better health, confidence, and longevity. Perfect for anyone wanting a simple, clear, science-based overview they can use right away.

This episode explores the most effective peptides for enhancing sexual performance, desire, blood flow, sensitivity, confidence, and intimacy for both men and women. Learn how PT 141, oxytocin, kisspeptin, Selank, BPC 157, MOTS-c, and others support the brain, hormones, and physical readiness to create a more natural and satisfying sexual experience. Perfect for anyone looking to understand how peptides can improve libido, pleasure, and connection.

Explore how L carnitine and L carnitine related peptides support fat loss, energy, endurance, cognition, and mitochondrial health in this in depth episode. Learn how injectable and oral forms work, what people typically feel, and why these compounds are popular in performance and wellness protocols.

A clear and simple breakdown of Alpha GPC, how it works, what it does for memory, focus, learning, energy, and mind-muscle connection, along with dosing, benefits, and what to expect when you take it. Perfect for anyone curious about nootropics or looking for a clean cognitive boost.

This episode breaks down the real differences between peptides and nootropics in simple, practical language. Learn how each one works, what they’re used for, how they feel, and why they’re often combined for optimal performance, healing, and cognitive enhancement. Perfect for beginners and experienced biohackers who want clarity on choosing the right tools for their goals.