Quiet Mind

40 Episodes
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By: Bnei Aliyah

Quiet Mind is more than a book—it’s a lifeline. Born out of breakdown and refined through lived experience, this is a guide for anyone longing to step off the treadmill of anxious thinking and find the stillness beneath the noise. With raw honesty and piercing clarity, it reveals how our suffering is not who we are, but the result of identifying with the restless voice in our head. Each chapter is both story and transmission: a flashlight pointing inward, toward the treasure already within. This isn’t about adopting another philosophy or chasing lofty ideas—it’s about presence...

Quiet Mind - Day 74
#74
Last Thursday at 12:39 PM

The Drama Within Us

How pain-bodies hijack humans, families, and even trains.


Quiet Mind - Day 90
#90
Last Sunday at 11:15 AM

Enthusiasm: Divine Fuel

True creative power flows not from ego but from inspired alignment with the present moment.


Quiet Mind - Day 89
#89
Last Sunday at 11:15 AM

The Power of Presence

Three energy modes that awaken your life and make even laundry sacred.


Quiet Mind - Day 88
#88
Last Sunday at 11:15 AM

Awakened Doing

Real success isn’t what you do, but the awareness you bring to it.


Quiet Mind - Day 87
#87
Last Sunday at 11:13 AM

Returning Home

Aging is not an ending but an invitation back to Being.


Quiet Mind - Day 85
#85
Last Sunday at 11:13 AM

Purpose in the Present

Real meaning arises when you align with now.


Quiet Mind - Day 86
#86
Last Sunday at 11:13 AM

Redefining Success

Real success is presence, not the prize.


Quiet Mind - Day 84
#84
Last Sunday at 11:11 AM

Aliveness Within Stillness

Reconnecting with your inner life through presence.


Quiet Mind - Day 81
#81
Last Sunday at 11:10 AM

Beyond the Buzz

What you think is the problem... usually isn’t.


Quiet Mind - Day 82
#82
Last Sunday at 11:10 AM

Small Joys, Big Presence

True happiness hides in plain, simple things.


Quiet Mind - Day 83
#83
Last Sunday at 11:10 AM

Breathe Into Awareness

How noticing the unnoticed leads to freedom.


Quiet Mind - Day 80
#80
Last Sunday at 11:10 AM

This Too Shall Pass

Freedom comes from seeing beyond the moment, not clinging to it.


Quiet Mind - Day 79
#79
Last Sunday at 11:07 AM

The Joy Beneath It All

Real happiness doesn't come from stuff—it comes from presence.


Quiet Mind - Day 78
#78
Last Sunday at 11:06 AM

Only This Moment

Time is an illusion; life always happens now.


Quiet Mind - Day 77
#77
Last Sunday at 11:06 AM

Now Is Your Power

Transform your life by befriending the present moment.


Quiet Mind - Day 76
#76
Last Sunday at 11:04 AM

Instant Freedom, Lasting Change

Let go of your pain-body by seeing it clearly and stepping into Presence.


Quiet Mind - Day 2
#2
Last Sunday at 11:01 AM

The Promise That Changes Everything

How Small Commitments Build a New Self


Quiet Mind - Day 1
#1
Last Sunday at 11:01 AM

The Cure Hiding in Plain Sight

What This Book Is Really Trying to Do


Quiet Mind - Day 75
#75
11/04/2025

Pain-Body Unplugged

When misery feeds on misery—and how to stop being its buffet.


Quiet Mind - Day 74
#74
11/04/2025

The Drama Within Us

How pain-bodies hijack humans, families, and even restaurants.


Quiet Mind - Day 73
#73
11/04/2025

Pain Echoes Across Nations

Collective trauma shapes countries—and individuals—until awareness breaks the cycle.


Quiet Mind - Day 72
#72
11/04/2025

Pain Feeds on Pain

How misery fuels itself—and what can break the cycle.


Quiet Mind - Day 71
#71
11/04/2025

The Parasite Within

Your pain-body wants to eat—don’t feed it.


Quiet Mind - Day 70
#70
11/04/2025

Breaking the Pain-Loop

Your past is heavy—but it’s not who you are.


Quiet Mind - Day 69
#69
11/04/2025

The Emotional Loop

How your mind tells tales and your body believes them.


Quiet Mind - Day 68
#68
11/04/2025

Mental Static

When thoughts run the show—and you don’t even know it.


Quiet Mind - Day 67
#67
11/04/2025

The Group Trap

When ego hides behind teamwork and patriotism.


Quiet Mind - Day 66
#66
11/04/2025

The Ego’s Collective Madness

How paranoia and self-importance keep us trapped in ancient suffering


Quiet Mind - Day 65
#65
11/04/2025

Peace Is Now, Ego Isn’t

Your only real problem is thinking peace lies somewhere else.


Quiet Mind - Day 64
#64
11/04/2025

The Ego’s Secret Addiction

Why we cling to suffering like it’s candy.


Quiet Mind - Day 63
#63
11/04/2025

Be Without a Role

Real power comes from presence, not performance.


Quiet Mind - Day 62
#62
11/04/2025

Beyond Parenting

Children need your presence more than your perfection.


Quiet Mind - Day 61
#61
11/04/2025

The Mask of Fine

Pretending to be happy keeps you from being free.


Quiet Mind - Day 60
#60
10/22/2025

Stop Playing the Role

You are not your job, your title, or even your self-concept—you're what's left when all that falls away.


Quiet Mind - Day 59
#59
10/22/2025

The Ego Wants You

Fame, love, and attention—how the ego hijacks everything to feel real.


Quiet Mind - Day 58
#58
10/22/2025

Beyond the Illusion of You

Awareness frees you from ego because it reveals you were never the ego to begin with.


Quiet Mind - Day 57
#57
10/22/2025

Right or Peaceful?

When ego takes sides, everyone loses—even you.


Quiet Mind - Day 56
#56
10/22/2025

Addicted to Being Right

Ego feeds on grievances, reactivity, and the need to prove itself right.


Quiet Mind - Day 55
#55
10/22/2025

The Voice Isn’t You

The ego thrives in your head—but freedom begins the moment you notice.


Quiet Mind - Day 54
#54
10/22/2025

Feeling the Real You

Freedom begins when you stop believing you're just a body with problems.