Body-First Healing Podcast
Join Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. Known as @healwithbritt across social media, Britt’s mission is to help you come home to yourself using nervous system science, somatic tools, and lived experience.After losing her brother in high school and surviving an assault in her early twenties, Britt spent years searching for answers. What finally brought her lasting healing was reconnecting with her body, and now she’s here to walk alongside you on your journey.The Body-First Healing Podcast is an honest, groun...
Welcome to the Body-First Healing Podcast (Trailer)
Welcome to the Body-First Healing Podcast — a space for real, compassionate conversations about nervous system regulation, somatic healing, and the sometimes messy reality of seeking a more authentic path.
Hosted by Britt Piper—survivor, Somatic Experiencing® Practitioner, and author of Body-First Healing—this show explores what it means to truly heal through the body. Each week, you’ll hear practical tools, personal stories, and expert insights to help you move beyond survival mode, deepen your capacity, and reconnect with yourself.
Whether you’re just starting your healing journey or looking to go deeper...
