the ACT OUT podcast
On the ACT OUT podcast, Adam talks to people about their passions and how they relate to our world today. Expect honest conversations, humor, and a little sarcasm as guests share their stories, perspectives, and lessons. We’re here to challenge narratives, celebrate authenticity, inspire listeners to live unapologetically as themselves, and spark a feeling of connection and hope with the audience.Episodes usually feature Adam and one guest in a colorful, conversational setting, with new episodes dropping every Thursday. Adam’s humor, empathy, and insightful sarcasm make each conversation engaging, relatable, and thought-provoking.
The Series Premiere
Welcome back to the ACT OUT podcast! In this episode, host Adam sits down with Gena Somra, award-winning executive producer at CNN and Reiki Master with healing hands, to explore her fascinating journey from global journalism to the metaphysical world of Reiki, tarot, and intuitive counseling. Together, they discuss how Gena navigated her early career challenges, worked on impactful stories like Maiti Nepal, and discovered a path toward holistic healing and energy work. Expect candid conversation, humor, and eye-opening stories that blend real-world experiences with spiritual growth.
Adam and Gena share personal tales from journalism, including reporting...
ACT Attack is Back, Jack!
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with long-time friend LeVar Woods to discuss the challenges of learning, ego, and embracing mistakes. Together, they explore how early experiences shape our mindset, why we unconsciously protect our egos, and what success really looks like when measured by personal values rather than traditional standards. Expect candid conversation, humor, and thought-provoking insights that blend personal reflection with real-life lessons.
Adam and LeVar share stories from school, grad school, parenting, and even wrestling legends from Minnesota. They dive into the pressure of effortless...
Land of Free, Home of the Braves!
Welcome to the ACT OUT podcast! In this intro episode, host Adam Tomlin shares why the podcast exists and what listeners can expect. Broadcasting from Tidewater, Virginia, Adam challenges traditional ideas of male strength and shows that true power comes from compassion, vulnerability, and authenticity.
Adam reflects on his personal journey of letting go of the “real men don’t show emotions” mindset, exploring how holding feelings in only led to stress, back pain, and expensive therapy bills. Through self-reflection and therapy, he realized that the strongest muscle is your heart and that true strength comes from being...
Real Men Go To Therapy
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with licensed therapist Kathleen Forrest to tackle the myths and stigma surrounding therapy—especially for men. Together, they explore what therapy really looks like, why vulnerability is a strength, and how prioritizing mental health can transform your relationships, work, and sense of self. Expect candid conversation, humor, and thought-provoking insights that challenge the idea that “real men don’t need help.”
Adam and Kathleen share personal stories, dive into the therapist-client dynamic, and unpack how emotional boundaries actually work in therapy. They discuss...
Get ready to ACT OUT!
On the ACT OUT podcast, Adam talks to people about their passions and how they relate to our world today. Expect honest conversations, humor, and a little sarcasm as guests share their stories, perspectives, and lessons. We’re here to challenge narratives, celebrate authenticity, inspire listeners to live unapologetically as themselves, and spark a feeling of connection and hope with the audience.
Episodes usually feature Adam and one guest in a colorful, conversational setting, with new episodes dropping every Thursday. Adam’s humor, empathy, and insightful sarcasm make each conversation engaging, relatable, and thought-provoking.
Othe...
