Eat Better Stay Healthy
Welcome to Eat Better Stay Healthy, the podcast that serves up practical, powerful insights to help you take control of your health—starting in the kitchen. Hosted by wellness advocate Peter Fisher, each episode dives into why how you cook, what you cook, and what you cook with can either support your well-being or sabotage it. From cookware materials to food quality, cooking methods to hidden kitchen toxins, we unpack the science and wisdom behind healthy food preparation.If you’re ready to upgrade your kitchen habits, nourish your body, and thrive with every bite, this podcast is your guide. Beca...
Metal Matters: What’s Your Cookware Made Of?
Welcome to the very first episode of What’s in Your Kitchen? with host Peter Fisher! In today’s deep dive, we’re exploring one of the most important foundations of every kitchen — cookware materials. The pots and pans you cook with don’t just affect flavor and texture; they can also impact your health and how much you enjoy time in the kitchen.
From aluminum and stainless steel to cast iron, ceramic, copper, and enameled cast iron, we’ll break down the pros, cons, and best uses of each c...
