The School of Greatness

40 Episodes
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By: Lewis Howes

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, mental health and literature—to inspire YOU to unlock your inner greatness and live your best life.

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Manifestation Fails When You Doubt It | Lil Jon
Manifestation Fails When You Doubt It | Lil Jon episode artwork
#2005
Today at 8:00 AM

Manifestation only works when you stop doubting, and sometimes what you end up manifesting is peace.

Lil Jon, the award-winning producer behind Yeah and Turn Down for What, sat down with Lewis to talk about turning 50 and realizing he could not name a single thing that made him happy except doing things for other people.

He shares how his daily affirmations inside a copper pyramid carried him through a divorce after 18 years, and why he finally called his old mentor Paul Lewis to apologize 25 years too late. He goes deeper in his book I Only...


Money Shame: How I Climbed Out of $300K in Debt | Tiffany Aliche
Money Shame: How I Climbed Out of $300K in Debt | Tiffany Aliche episode artwork
#2004
Last Monday at 8:00 AM

You can save a million dollars and still feel broke if the fear behind your money never got the message that you're safe.

Tiffany Aliche, a former preschool teacher who built The Budgetnista and wrote Get Good With Money, sat down with Lewis to tell how a friend she calls “Jake the thief” talked her into $35,000 in credit card cash advances. The recession took her teaching job soon after, and at 30 she was almost $300,000 in debt and back in her middle school bed.

Her first year in business grossed $8,000. Years later she brought in $10 million in a...


The Persuasion Trick That Took Sales From 15% to 55% | Robert Cialdini
The Persuasion Trick That Took Sales From 15% to 55% | Robert Cialdini episode artwork
#2003
Last Friday at 8:00 AM

Two small words and one pause cut a restaurant’s no-shows by 67%, and the science of persuasion behind that will change how you ask for things.

Dr. Robert Cialdini, a research psychologist who wrote Influence: The New and Expanded Psychology of Persuasion, sat down with Lewis to walk through the seven principles he found after secretly training in sales programs. Lewis credits the book with turning his broke, couch-surfing years into a business that took off within months.

Kids handed a balloon at the door led their parents to buy 25% more food, and asking “Do you...


Public Speaking Is a Skill, Not a Personality | Vinh Giang
Public Speaking Is a Skill, Not a Personality | Vinh Giang episode artwork
#2002
11/04/2026

Your voice feels like who you are, but it might just be a habit you picked up as a kid.

Vinh Giang, a communication coach with more than 17 million followers, sat down with Lewis to talk about public speaking and confidence, and why the way you sound can change faster than you think. He changed his own name at 14 to break free of being the bullied, stone-faced kid who barely spoke English.

He gives you a 15 minute exercise: record yourself talking for five minutes, then review it with the sound only, then with the picture...


Consciousness Beyond the Brain: What Nearly Dying Taught Me | Robert Greene
Consciousness Beyond the Brain: What Nearly Dying Taught Me | Robert Greene episode artwork
#2001
11/02/2026

What if your consciousness was never locked inside your head in the first place?

Robert Greene, the best-selling author of The Law of the Sublime, sat down with Lewis for his sixth visit, eight years after a stroke nearly took his life. His wife saw his slurred words and drooping face, made him pull over, and called 911 about 30 seconds before he would have been brain dead.

He came back to a world that seemed to sparkle, and he spent seven years writing so you could feel that without having to die. He explains why a...


What 2,000 Episodes Taught Me About Greatness and Consistency | Lewis Howes
What 2,000 Episodes Taught Me About Greatness and Consistency | Lewis Howes episode artwork
#2000
10/30/2026

Most of us were taught that if you want something badly enough, you have to chase it. After 2,000 episodes and 13 years without missing a week, Lewis Howes has learned the opposite, and it comes down to consistency. The life you want starts coming toward you when you keep showing up, serve other people and do the work on the inside.

In this solo milestone episode, Lewis looks back on the road from an iPhone in his living room to a show heard in more than 100 countries. He shares the four lessons 2,000 conversations taught him about building a...


You Can't Buy Inner Peace, Here's How to Find It | Yung Pueblo
You Can't Buy Inner Peace, Here's How to Find It | Yung Pueblo episode artwork
#1999
10/28/2026

You can't buy inner peace, no matter how much money or success you pile up.

Yung Pueblo, an author who has meditated two hours every day for more than a decade and has finished a 60 day silent retreat, sat down with Lewis to talk about what inner peace feels like day to day. For him, it means having enough space in your mind to feel tension without letting it run your actions.

Meditation got tested first in his relationship. He and his wife Sarah spent six years in what he calls a hurricane of blame...


Let Go of Expectations and Attract What You Desire | Lewis Howes
Let Go of Expectations and Attract What You Desire | Lewis Howes episode artwork
#1998
10/26/2026

The thing you want most might be closer than you think, and the expectations you keep gripping could be what keeps pushing it away.

Lewis goes solo in this episode to walk through five expectations that block money, love and your peace. He starts with the silent contract so many hard workers carry: I did this, so I’m owed that.

He tells you about making zero dollars from his podcast for the first year, and about sleeping on his sister’s couch when a mentor told him, “Money comes to you when you’re ready fo...


Heal Your Trauma or Stay at War With Yourself | Robin Sharma
Heal Your Trauma or Stay at War With Yourself | Robin Sharma episode artwork
#1997
10/23/2026

The trauma you never healed is running your relationships and your work.

Robin Sharma, author of The Everyday Hero Manifesto, tells Lewis about the day ten years of his private journals vanished from a cupboard, along with every fear and heartbreak he had written in them. What he took from losing them was the ability to let go.

He walks through a tool he calls AFRA: the moment you get triggered, you find the feeling in your body and ask what old wound just woke up. "If it's hysterical, it's historical," he says. The bigger...


How to Know You’re on the Right Path | Katt Williams
How to Know You’re on the Right Path | Katt Williams episode artwork
#1996
10/21/2026

What if the dark stretch you're in right now is proof your faith is about to pay off?

Katt Williams, a comedian with 14 stand-up specials, sat down with Lewis to talk about leaving home at 13 and the moment around age 20 when drug dealing could turn $100 into $700. He asked God for another way to make a living, and comedy showed up.

Door-to-door sales taught him that 300 no's buy 30 yeses, and he still tells a joke to himself 35 times in the mirror before any audience hears it. To him the crowd is never wrong, so every silence...


What Sociopaths Really Feel | Dr. Patric Gagne
What Sociopaths Really Feel | Dr. Patric Gagne episode artwork
#1995
10/19/2026

People with psychopathy still feel, just differently from everyone around them.

Dr. Patric Gagne, a diagnosed sociopath who went on to earn a doctorate and work as a therapist, sat down with Lewis and told the story she tells in Sociopath: A Memoir. As a kid she learned that saying “I don't care” out loud got her in trouble, so she lied, and lying made her feel safe.

She talks about the pressure she called a vice, which she relieved by breaking into homes just to sit in the quiet, and the first grade day she...


Your Anxiety Is a Smoke Alarm, Not a Broken Brain | Dr. John Delony
Your Anxiety Is a Smoke Alarm, Not a Broken Brain | Dr. John Delony episode artwork
#1994
10/16/2026

What if your anxiety is a smoke alarm, and your body is working perfectly?

Dr. John Delony, a mental health expert with two PhDs, sat down with Lewis and said the thing most of us dodge: if you are awake at 2:30 in the morning, something in your life is on fire. Numbing it with a drink or a screen is like duct taping a pillow over the alarm while the house burns around you.

Then he got personal. While he was writing Building a Non-Anxious Life, his wife walked into his basement gym and told...


The Ancient 4-Step Method to Clear Your Mind | Shaolin Master Shi Heng Yi
The Ancient 4-Step Method to Clear Your Mind | Shaolin Master Shi Heng Yi episode artwork
#1993
10/14/2026

You keep making the same mistake because you haven't failed enough yet. That sounds harsh until you hear the reasoning, and then it feels like relief.

Shi Heng Yi, a 35th generation Shaolin master who has practiced kung fu since age four, sat down with Lewis and explained why manifestation stalls for most people. You can touch the hot plate five times and it still hurts, he says, and one day you simply stop. Lewis admits he touched it about 100 times across 15 to 20 years of relationships before he changed.

Then he gets practical. He walks...


How Stress Can Cause a Heart Attack (And How to Heal) | Dr. Tara Narula
How Stress Can Cause a Heart Attack (And How to Heal) | Dr. Tara Narula episode artwork
#1992
10/12/2026

Stress can give you a real heart attack even when your arteries are perfectly healthy. Doctors call it broken heart syndrome, and it can follow losing someone you love or even winning the lottery.

Dr. Tara Narula, a board certified cardiologist and chief medical correspondent for ABC News, sat down with Lewis and shared what her patients say when she asks how they are. Almost nobody mentions blood pressure. They tell her they are overwhelmed, and many of them cry.

She knows that fear from the inside. At 22, in medical school, she lost vision in...


A Divorce Lawyer on the Small Things That End Marriages | James Sexton
A Divorce Lawyer on the Small Things That End Marriages | James Sexton episode artwork
#1991
10/09/2026

A marriage can end over a bag of granola, a full year before anyone says the word divorce.

James Sexton, a divorce lawyer for over two decades, sat down with Lewis and told the story of a client whose husband always quietly restocked her favorite granola. One day the bag ran out and he never noticed. She knew right then that it was over.

He calls marriage a technology that fails about 53% of the time, and says most couples put more thought into the wedding cake than into what they are signing. In his book...


Secret Service Agent: How to Get Anyone to Tell You the Truth | Brad Beeler
Secret Service Agent: How to Get Anyone to Tell You the Truth | Brad Beeler episode artwork
#1990
10/07/2026

People tell you the truth when they feel safe, and one raised eyebrow can shut them down.

Brad Beeler, who spent 25 years as a US Secret Service agent and polygraph examiner, sat down with Lewis and explained how he got a couple thousand people to open up about the worst things they had ever done. His rule is simple: never punish the disclosure. He once watched a suspect go silent the second a flash of contempt crossed his face.

You will hear why a neutral face reads as a threat in first impressions and why...


I Was a Champion on the Field and Broken at Home | Terry Bradshaw
I Was a Champion on the Field and Broken at Home | Terry Bradshaw episode artwork
#1989
10/05/2026

You can win four Super Bowls and still spend every game afraid of losing.

Terry Bradshaw, a Pro Football Hall of Famer and longtime host of Fox NFL Sunday, sat down with Lewis and admitted he was never confident as an NFL quarterback. Fear cost him his throwing motion, and he completed just 51.9% of his passes. Underneath it all were his mother’s words when he was eight: you’ll never amount to anything.

He talks openly about depression and ADHD, which he didn’t learn about until after football. He also talks about three divorc...


Budgets Don't Work, Automation Makes You Rich | David Bach
Budgets Don't Work, Automation Makes You Rich | David Bach episode artwork
#1988
10/02/2026

Four out of ten people can't put their hands on $400 in an emergency, and almost none of them know why.

David Bach, who spent nine years at Morgan Stanley and co-founded an advisory firm with more than $7 billion on its platform, sat down with Lewis and made the case that budgets fail everyone while automation quietly works. His book The Latte Factor tells the story through a broke travel editor in Brooklyn who works 70 hours a week and never goes anywhere. He also explains the Rule of 72, why a new car payment eats three months of your...


Why AI Is Making Us Lonelier and How to Truly Connect | Vanessa Van Edwards
Why AI Is Making Us Lonelier and How to Truly Connect | Vanessa Van Edwards episode artwork
#1987
09/30/2026

The questions you ask on autopilot might be the reason you feel lonely in a room full of people.

Vanessa Van Edwards, a behavioral researcher who has studied master conversationalists for two decades, sat down with Lewis to talk about why so much of our talking leaves us empty. One in six people worldwide are affected by loneliness, and she believes the way we talk to AI is quietly changing the way we talk to each other.

In her book Conversation, she lays out three levels of connection, from basic facts all the way up...


You Win When You Fail | Jo Koy
You Win When You Fail | Jo Koy episode artwork
#1986
09/28/2026

Every stage you never took is the only real failure. The rest is just data.

Jo Koy, the comedian who has sold out SoFi Stadium and won Showtime at the Apollo, sat down with Lewis and told the story of driving Vegas to LA with a broken taillight for a $40 set, getting a ticket both ways. He rode a Greyhound nine hours home from an unpaid audition. He walked to the front of a line wrapped around a building with a fake resume and a headshot his dad took, and asked a promoter for five minutes she...


You're Not Unprepared, You're Afraid to Start | Lewis Howes
You're Not Unprepared, You're Afraid to Start | Lewis Howes episode artwork
09/25/2026

You already know where to start. What scares you is finding out you might not be good enough once you do.

Lewis goes solo here on the fear that hides inside preparation. He read every page of a 500-page book before his first Tony Robbins interview and still walked in nervous, and that nervousness never actually went away.

Then there was Kobe Bryant. A 5pm phone call the night before, an interview the next morning, 20 minutes, a publicist handing over a list of banned topics, other crews waiting in the hallway. With almost no prep...


Burnout Is a Sign You're Doing the Wrong Work | Jonathan Fields
Burnout Is a Sign You're Doing the Wrong Work | Jonathan Fields episode artwork
#1985
09/24/2026

What if your body is already telling you the work you do every day is wrong for you?

Jonathan Fields, founder of Good Life Project and a former securities lawyer, sat down with Lewis to answer the question so many of us carry around: what should I do with my life? He shares how 100 hour weeks at a big law firm ended with an infection eating a hole through his intestine and a trip to emergency surgery.

From there you hear why burnout keeps climbing, why an existential crisis is really a crisis of meaning...


7 Signs You're About to Get Rich | Lewis Howes
7 Signs You're About to Get Rich | Lewis Howes episode artwork
#1984
09/23/2026

There are seven quiet signals that show up in your life long before the money does, and most of them feel like losing.

In this solo episode, Lewis walks you through the money mindset shifts he lived from his sister's couch to a life where his investing runs on autopilot. He tells you about the networking event where he stuffed cheese and crackers into his pockets with a full arm cast on, because he had no idea where his next meal was coming from.

Then comes the number that stops you cold: 48% of people earning...


Stop Grinding: Build a Business You Don't Hate | Codie Sanchez
Stop Grinding: Build a Business You Don't Hate | Codie Sanchez episode artwork
#1983
09/21/2026

What if the grind you think makes you successful is the very thing keeping you broke and exhausted?

Codie Sanchez, a former Goldman Sachs employee who has run 1,621 businesses through her company’s systems, sat down with Lewis to talk about money, freedom, and why most entrepreneurs across the US earn less than California’s $78,000 minimum wage. Her book Own or Be Owned is built on one uncomfortable question: do you own a business, or does it own you?

She tells the story of walking into a bank for a loan and finding the account she...


Your Phone Is Stealing the Life You Actually Want | Cal Newport
Your Phone Is Stealing the Life You Actually Want | Cal Newport episode artwork
#1982
09/18/2026

You have been trained to reach for your phone the second you get bored, and it is quietly costing you the ability to think.

Cal Newport, a computer science professor and the author of Deep Work, sat down with Lewis and explained why he has never once had a social media account. He also wrote Digital Minimalism: Choosing a Focused Life in a Noisy World, and to test the idea he ran a 30-day declutter with about 1,600 readers who sent back reports on what happened when they stepped away.

The results are hard to shake...


Rebuild Your Identity in 3 Steps and Finally Make Habits Last | Dr. Kim Foster
Rebuild Your Identity in 3 Steps and Finally Make Habits Last | Dr. Kim Foster episode artwork
#1981
09/16/2026

You can have every fact, every plan, and still quit by Thursday, because the story underneath never changed.

Dr. Kim Foster, a family physician who practiced for twenty years, sat down with Lewis after a patient with rising blood pressure told her, “I'm just not an exercise person.” That one line reframed everything: behavior change is an identity problem wearing an information costume. Her book, Redesigning You, turns that into a three-step method of recognizing the old story, redesigning it, and then going out to collect proof.

She talks about the bridge identity, the small beli...


You're Not Bad With Money, You Inherited Bad Beliefs | Lewis Howes
You're Not Bad With Money, You Inherited Bad Beliefs | Lewis Howes episode artwork
#1980
09/14/2026

You're not stuck with money because you're lazy or bad with numbers. You're running a program you never chose. 

You inherited it. It got set by what your family earned, what went quiet at the dinner table, what your friends made, what that first good job paid you. Nobody sat you down and taught you to fear money. You absorbed it and built a ceiling out of it. 

In this solo episode Lewis walks through the five money beliefs that keep almost everyone stuck, and gives you a specific assignment for each one. It's the wo...


Your Pain Pushes You Until Your Vision Pulls You | Michael Beckwith
Your Pain Pushes You Until Your Vision Pulls You | Michael Beckwith episode artwork
#1979
09/11/2026

Your pain will keep pushing you until a bigger vision starts pulling you instead. Not the vague, hopeful kind either, but the gut-level knowing that there’s more waiting for you than the life you’ve been tolerating. Most people never feel that pull until the pain gets loud enough to force it.

Michael Beckwith knows that shift intimately. Long before he became the founder of Agape International Spiritual Center, the global spiritual community he’s led since its first Sunday service in 1986, he was an agnostic revolutionary who spent his early twenties trying to talk Christians out of...


Stop Waiting for the Perfect Moment, It Never Comes | Kier Gaines
Stop Waiting for the Perfect Moment, It Never Comes | Kier Gaines episode artwork
#1978
09/10/2026

You get good at whatever you practice, and most of us have quietly mastered waiting.

Kier Gaines knows what that waiting costs. He's a licensed therapist who grew up in a rough DC neighborhood never expecting to see 21, and now spends his sessions untangling why people freeze right before the moment they've prepared for actually arrives.

He walks you through the difference between blame and responsibility, and why anger can feel like armor until it quietly becomes the thing holding you back. You'll hear why self-victimization can feel like the safest story to tell yourself...


Why Grit Isn’t Enough to Get What You Want | Angela Duckworth
Why Grit Isn’t Enough to Get What You Want | Angela Duckworth episode artwork
#1977
09/08/2026

Angela Duckworth, the psychologist who made “grit” a household word, sat down with Lewis and confessed something her research almost missed. Effort alone doesn’t build a great life. The situation you’re in does, and no one shapes that situation more than the person you marry. She traces it back to her own mother, a gifted painter who gave up her art for fifty years married to a man who walked past her paintings without a word.

Then Angela goes further, into a marriage crisis she and her husband Jason never talked about publicly. Both of them wer...


Why You Feel Stuck and How to Actually Change | Dr. Katy Milkman
Why You Feel Stuck and How to Actually Change | Dr. Katy Milkman episode artwork
#1976
09/04/2026

80% of people feel stuck in their own lives right now, and it has nothing to do with willpower.

Dr. Katy Milkman, author of How to Change and professor at Wharton, breaks down why status quo bias and sunk cost thinking keep us glued to relationships, jobs, and habits that stopped working long ago. She explains the fresh start effect, why moments like Mondays, birthdays, and new zip codes actually rewire our motivation, and why waiting for a bigger breakdown might be costing you years.

You will hear how she turned a dreaded gym habit into...


Money Loves Speed, but Wealth Loves Time | Sharran Srivatsaa
Money Loves Speed, but Wealth Loves Time | Sharran Srivatsaa episode artwork
#1975
09/02/2026

The version of you who thinks debt is the enemy has never heard it explained this way.

Sharran Srivatsaa went from dumpster-diving for food his first week of college to running Acquisition.com alongside Alex and Layla Hormozi, and the money rules he lives by now would sound insane to the kid who once got mugged for $100 within seven hours of landing in America. He talks about the ratchet clause that quietly shrank a $47 million payout down to under $5 million, and why that single contract mistake sent him to business school and Wall Street to learn the...


The Trapped Emotions Blocking Your Love and Health | Dr. Bradley Nelson
The Trapped Emotions Blocking Your Love and Health | Dr. Bradley Nelson episode artwork
#1974
08/31/2026

That chest pain you can't explain, that anger that fires before you can think, that heart you've quietly sealed off since someone broke it. There might be a reason it's still there.

Dr. Bradley Nelson spent 38 years as a chiropractor before realizing something wild: about 90% of the physical pain he saw in patients traced back to emotions they never fully processed. Anger, grief, and guilt don't just disappear when we bury them, he says. They get trapped in the body, distort its energy, and quietly run the show.

He talks about the “heart wall,” an invi...


Your Body Language Is Telling You You're Not Safe | Amy Cuddy
Your Body Language Is Telling You You're Not Safe | Amy Cuddy episode artwork
#1973
08/28/2026

Your body is talking to your brain constantly, telling it either 'I'm safe' or 'I'm not safe.' The posture you default to when no one's watching might be the thing keeping you stuck.

Amy Cuddy, the social psychologist behind one of the most-watched TED Talks ever, sat down to unpack what actually builds confidence when the world feels unstable. She talks about the difference between faking it and becoming it, why imposter syndrome hits 75-85% of people, and why the bullies who came after her post-TED fame taught her more about personal power than the research...


The Real Root of ADHD Isn't Trauma, It's This | Dr. Sasha Hamdani
The Real Root of ADHD Isn't Trauma, It's This | Dr. Sasha Hamdani episode artwork
#1972
08/26/2026

That feeling when a small comment ruins your entire day? There's actually a name for it, and it's not a character flaw.

Dr. Sasha Hamdani is a board certified psychiatrist and ADHD specialist who spent years thinking something was fundamentally wrong with her before she connected the dots between her emotions and her ability to function. She was diagnosed with ADHD in fourth grade but her parents never told her, calling her medication a “vitamin” until she found out by accident in medical school, mid breakdown, after a grade crash she couldn't explain.

In this conv...


Why You Can't Manifest With an Old Identity | Jim Curtis
Why You Can't Manifest With an Old Identity | Jim Curtis episode artwork
#1971
08/24/2026

You can't manifest a new life while you're still living inside an old identity.

Transformational coach and hypnotherapist Jim Curtis has worked with entrepreneurs and public figures on the pattern behind their stuck points. He calls it release, align, become, a framework built to break the subconscious programming running your life.

It starts with forgiveness. Not the version where you forgive everyone else. The version where you look yourself in the mirror and say I'm sorry first.

Your subconscious can't build a life it doesn't believe you deserve. Chase the money or the...


Raise Resilient Kids Without Punishment | Dr. Becky Kennedy
Raise Resilient Kids Without Punishment | Dr. Becky Kennedy episode artwork
#1970
08/21/2026

The reason your kid melts down over a puzzle has nothing to do with the puzzle. It's about whether they've ever been shown that frustration is survivable instead of something to run from.

Dr. Becky Kennedy, a clinical psychologist who spent years teaching parents the textbook model built on timeouts and sticker charts, once stopped mid-session with a paying couple and told them she no longer believed what she was teaching them. That moment of honesty became the seed of Good Inside.

She walks through the three lines she leans on with her own kids...


Why Willpower Never Actually Changes You | Peter Crone
Why Willpower Never Actually Changes You | Peter Crone episode artwork
#1969
08/19/2026

There's one reason your new habits never stick, and it has nothing to do with willpower.

Peter Crone has spent decades coaching PGA Tour golfers, Major League Baseball athletes, and top executives on the subconscious wiring behind their results, and he breaks down why force can override a habit but never an identity.

He explains why most relationships start as attachment and codependency instead of real love, why hatred is a wound you carry inside yourself, and why the story you keep telling about your pain is the thing keeping you stuck in it.

<...


The 5-Phase Plan to Stop Living Paycheck to Paycheck | Anthony O’Neal
The 5-Phase Plan to Stop Living Paycheck to Paycheck | Anthony O’Neal episode artwork
#1968
08/17/2026

You could hand two people a million dollars and one of them would be broke again within a year. The other builds a legacy. The difference has nothing to do with luck.

Anthony O'Neal, author of Stop Living Paycheck to Paycheck, walks through the five phases that took him from borrowing money for car speakers to building a real estate portfolio he pays for in cash. He breaks down why 48% of people earning over $250,000 are still living check to check, and why your credit score might be lying to you about your actual wealth.

This...


Why No Is More Powerful Than Yes | Chris Voss
Why No Is More Powerful Than Yes | Chris Voss episode artwork
#1967
08/14/2026

You've been taught that YES means you won. Chris Voss says it's usually the moment you get played.

The former lead FBI international kidnapping negotiator built a career proving the opposite of what most of us believe about persuasion. NO isn't rejection. It's the moment the real conversation starts. YES, more often than not, is a counterfeit answer people give just to get you off the phone.

Voss is the founder of The Black Swan Group and the author of Never Split the Difference, and in this conversation he breaks down the exact language that...