The TradeFit Podcast

12 Episodes
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By: Scott Rutledge & Les Clarke Jnr

The TradeFit Podcast is hosted by Scott Rutledge from SKB Construction and Les Clarke Jnr from LCS Plumbing & Cladding, both of who are clients of cognitive training business MyndFit. After getting their heads in better shape and then starting to thrive in their personal and professional lives, the guys wanted to give back a bit so with the help of MyndFit founder Nick Sutherland, they created TradeFit. TradeFit is a community of like minded people from the trade industry who collectively come together to build each other up and proactively take better care of their health and wellbeing.

TFP Ep #12 - The TradeFit Community
#12
Yesterday at 11:13 PM

Les and Scott talk a little more in depth about the TradeFit community and what the zoom catch ups will look and feel like.


TFP Ep #11 - Small Goals, Big Year
#11
02/23/2026

In this episode, Scott and Les chat about and setting small goals quarterly, slowly building the foundations for a solid year.


TFP Ep #10 - The Year In a Nutshell
#10
02/08/2026

Scott and Nick discussed the year they have had , the things they took from it and what 2026 may or may not look like 


TFP Ep #9
#9
12/18/2025

In this episode, Les and Scott discuss how a simple rain affected day can challenge you in so many different ways.


TFP Ep #8 - From Employee to Owner
#8
12/02/2025

In this episode Les and Scott give their take on the hurdles that most people face when making the jump from full time employment to being your own boss.


TFP Ep #7 - Dealing With Downtime
#7
11/10/2025

In this episode, Scott and Les talk openly about the downtime most business experience and how mentally challenging those times can be.


TFP Ep #6 - Basics of Letting Go
#6
10/22/2025

Nick joins the boys on this episode as they delve into what “letting go” is and how much easier it can make life.


TFP Ep #5 - Navigating Anxiety
#5
10/07/2025

In this episode Scotty and Les discuss the natural (and then often unnecessary) anxiety they experience in their day to day running of their businesses and how they attend to it.


TFP Ep #4 - Finding The Ceiling
#4
09/11/2025

In this episode the boys discuss their experience of deciding to scale a business or keep it small and simple, something most tradies can relate to.


TFP Ep #3 - Getting To Know The Boys
#3
08/31/2025

In this episode, Scotty and Les open up and share some insights into themselves so listeners have more of an understanding of what drives the TradeFit Podcast.


TFP Ep #2 - June Gloom
#2
07/19/2025

In this episode, Les and scott touch on the challenges faced by tradies during the end of financial year , as well as the ebbs and flows of business.


TFP Ep #1 - Welcome!
#1
07/08/2025

Welcome folks to the first episode of The TradeFit Podcast hosted by Scott Rutledge from SKB Construction and Les CLarke Jnr from LCS Plumbing & Cladding. In this initial episode, the guys are joined by Nick Sutherland from MyndFit to discuss what TradeFIt is all about and what the guys want to achieve. Hope you enjoy the episode!