The UnleashHer Podcast
UnleashHer is where women come together to grow, push limits, and back each other. I’m Elysa — think of me as your coach, big sister, and hype woman all in one. We’ll talk about the real stuff no one warns you about — from discipline to self-belief — so you can step into the life you’re meant for.
The Power Of Healing Female Friendships | UnleashHer Episode 10
n this episode, Elysa sits down with her best friend Lara to talk about what a no-judgement female friendship truly looks like. They open up about how they met, the differences in their personalities, and how they learned to understand, support, and grow with each other instead of competing or pulling away. They share how their bond became a safe space that shapes the foundation of their growth — both personally and in business — and why having a friendship that feels like home can elevate every part of your life.
Stop Giving a F* About Things You Cannot Control, Sis | UnleashHer Episode 9
When life feels heavy, shift your focus back to what you can control. In this episode, Elysa shares real tools to find calm, stay grounded, and release the pressure when everything feels overwhelming.
Tough Sister Love Class; Things You Need To Hear Part 1 | UnleashHer Episode 8
In this episode, I’m sharing five Tough Sister Love lessons: the kind that shape you into her. The woman who sets boundaries, stays consistent, and refuses to shrink herself to make others comfortable. These lessons are about self-respect, discipline, and becoming the woman you said you would be; even when no one’s watching. Because becoming her isn’t about perfection, it’s about choosing yourself, every single day, with tough love and full heart.
Girl... Slow Down Your Cortisol is Killing you | UnleashHer Episode 7
When you’re constantly on the go, your body doesn’t see it as ambition, it sees it as stress. High cortisol keeps you stuck in survival mode: tired, bloated, anxious, and wondering why your results stopped. This episode is your reminder to slow down, breathe, and rebuild safety in your body.
What Discipline Brings? | UnleashHer Episode 6
Sis… That’s Not Body Positivity | UnleashHer Episode 5
Thick Skin & Tough Love: Lessons from Dubai | UnleashHer Episode 4
What Consistency Brings? | UnleashHer Episode 3
Elysa dives into why consistency matters more than motivation. She shares real lessons on showing up, building discipline, and creating lasting change, even on the hard days.
The Next Chapter: Building Her World | UnleashHer Episode 2
After opening up about the hard truth of becoming her, Elysa sits down with Sher to explore what comes after the becoming. Together, they dive into the journey of building—turning vision into reality, growing into the professional world, and learning what it really takes to create impact as women.
The Hard Truth About Becoming Her | UnleashHer Episode 1
In this first episode, I will take you through that ONE thing that becomes the hardest but the most important step in your life. The purpose of me sharing my life, my experiences, and values is to be the bigger sister you never had. We talk much about being a girls girl, but how often do you actually see that.
Sit back, listen, and reflect - Elysa got you!
