Natural Born Red Head

Join Red Head as she dives into the world of right brain psychotherapy, inspired by the work of Dr. Allan Schore and her personal experiences. In this episode, she discusses brain development, attachment styles, and the interplay between science and spirituality. Joanne reflects on her journey being Autistic with an ADHD kicker, and personal growth while sharing insights from Gabi Kovanlenko’s book Falling Up. Discover the fascinating connections between our early attachments and adult relationships, and how embracing your true essence can lead to transformative personal growth. Another thought-provoking episode filled with introspection and valuable insights.

In this episode, Red Head shares personal stories intertwined with humor to discuss the topic of overcoming abusive family dynamics. The discussion includes sharing traumatic experiences, using comedy as a processing mechanism, and the journey of healing from psychological abuse. Emphasis is placed on the importance of enforcing boundaries, recognizing abusive behaviors, and the power of using humor to dismantle false narratives. Emotional yet insightful, this episode is both thought-provoking and a testament to what human efforts can do to spare others grief.

In this insightful episode, Lucia and Joanne converse about the therapeutic impact of storytelling and personal tid bits towards understanding one's past. The discussion spans Lucia's childhood in an Italian immigrant family, the socio-emotional challenges she faced, and complex family dynamics. They delve into the themes of overt and covert trauma/abuse, particularly highlighting the impact on self-worth and attachment. Lucia shares poignant personal anecdotes, including a traumatic incident with her daughter and the ever-present emotional struggles within her family. Joanne offers her perspective on self-reflection, healing, and understanding one's journey. The conversation ultimately emphasizes the importance of recognizing and...

Join Joanne, aka Natural Born Red Head, as she dives deep into a conversation with Lucia Severtson. Lucia shares the journey behind the Brave Women’s Project, her personal battles with OCD, and her dedication to aiding women through their traumas. Learn about Lucia's unique approach to therapy using creative arts, the inception of Brave Women's Community Theater, and her powerful mission to amplify women's voices through the Braveheart Speak podcast. This episode offers insights into the challenges of covert abuse, the transformative power of bravery, and Lucia's innovative methods for mental health solutions.

In this episode, Joanne delves into her personal journey of embodying the Magdalene persona. She recounts experiences surrounding the loss of her aunt and mom, her use of THC, and the spiritual awakening that proceeded. Joanne discusses the complexities of her past relationships, her understanding of expectations, and her surprising respect of/connection to Magdalene.  She also talks about her consideration of being a blue comedic healer, blending comedy with deep, sometimes uncomfortable truths. Joanne's reflections on religious and spiritual themes, combined with her unique sense of humor, make for an engaging and thought-provoking episode.

In this episode, Joanne dives into a range of topics that include her thoughts on comedian Louis CK, the absurdity of Common Core Math, and her personal experiences with the antiquated educational system when raising two bright boys. She also discusses her admiration for 6th dimension thought leader Gabi Kovalenko, exploring the resonating influence of Gabi's work on spiritual and self development. Tune in as Red Head passionately shares her perspectives, humorous anecdotes, and insightful reflections on these compelling subjects.

In this episode, Joanne delves into a deeply personal and insightful conversation touching on diverse topics such as parenting experiences, emotional intelligence (EQ), and personal growth. Red Head shares more colorful anecdotes about her mom, emphasizing the importance of humor towards resilience. She discusses the impact of notable psychologist Marc Brackett, highlighting concepts from his book 'Permission to Feel,' including emotional intelligence and empathy. Joanne further reflects on her own journey through OCD, and C-PTSD, advocating for accurate, early education to offset multi-generational trauma. The discussion also touches on the value of said education, the antiquation of psychology, and...

In this episode, we delve into the intriguing links between unresolved trauma and dementia, inspired by research from Dr. Andrew Huberman and Dr. Allan Schore. The conversation touches on attachment styles, the impacts of childhood trauma, and how dissociation can affect cognitive health. Personal anecdotes about caregiving for a mom/best friend with dementia/Alz mix comedy with heartache, exploring the challenges and humor found in caregiving. The discussion also critiques the healthcare system’s approach to dementia, particularly hospice care, and emphasizes the need for MUCH better comprehension and early healing intervention in trauma-related disorders.

In this episode, Red Head navigates a wide range of topics, from the intricacies of experiencing joy and the shadow issues it presents to personal anecdotes involving fisher cats and car shows. We delve into Joanne’s relationship with alcohol and its connection to joy, as well as the profound impact of losing a loved one. There's also a humorous digression into the logic behind the square root of 4761 joke and an insightful discussion on the use of AI in creating financial ads. Lastly, we touch on the challenges of staying grounded while dealing with C-PTSD and covert abuse.

In this candid and thought-provoking episode, Joanne delves into the intriguing realm of sexual alchemy. Sharing personal experiences and insights, she discusses the dynamics of female ejaculation, connections between body and mind, and the role of spirituality in personal growth. Joanne also touches on astrology, soul connections, and the importance of having meaningful relationships. With humor and depth, she invites viewers to reflect on their own journeys towards greater understanding and fulfillment.

In this episode, Red Head shares personal insights and experiences on a variety of topics, including dealing with anger, recognizing synchronicities, and the complexities of relationships. Joanne discusses her interactions with two men facing different challenges in their relationships and personal growth. She emphasizes the importance of recognizing personal patterns, being honest, and maintaining emotional balance. Joanne also touches on the broader societal issues impacting different generations, especially the millennial generation, and offers advice on improving personal and relational well-being.

IIn this episode, Joanne recaps her experiences with Jesse Saperstein and delves into an introspective discussion about her own cognitive processes. She recounts profound moments of claircognizance and intuition, particularly during challenging times in her life. The host elaborates on her fascination with Nietzsche and introduces listeners to Lou Andreas-Salomé, a pioneering psychoanalyst and influential thinker. Joanne explores Salomé's life, her relationships with notable figures like Nietzsche and Freud, and her groundbreaking views on female narcissism. The script offers a deep dive into historical psychology, interconnected lives, and the pursuit of self-understanding. Joanne also touches upon her own spiritual jo...

In this insightful episode, Red Head hosts an incredibly honest and humorous discussion with Jesse, touching on unique and personal experiences. Brian joins in with laughter as Jesse opens up about overcoming social challenges, the nuances of personal fetishes, and the intriguing aspects of their past encounter. The conversation also delves into Jesse's struggles with food addiction, the impact of being autistic on his social life, and the importance of honest relationships. This episode is a heartfelt exploration of personal growth and unwavering authenticity, promising to entertain and enlighten viewers.

In this episode, Joanne interviews her longtime friend, Jesse Saperstein, about his experiences being Autistic. They discuss Jesse's books, including “Living with Asperger's”, and their shared dislike for political correctness. The conversation also touches on the challenges of self-identity, bullying, and the importance of empathy/honesty in Auts. Jesse shares his unique perspective on a few things, including having an alter ego, 'Sketchy Cigarette Butts,' who helps clean up the community. This unfiltered and honest discussion aims to shed light on the connectedness in ADHD/Autistic relationships.

In this deeply personal and candid episode, the speaker discusses the complexities of grief, trauma, and joy through the lens of her experiences. From wrestling with OCD and complex post-traumatic stress disorder to embracing a sapiosexual dominatrix persona, Red Head shares her path to healing and self.  Joanne touches on the importance of understanding one's own mind/brain, the challenges of addressing deep-rooted trauma, and the role of humor in survival. This episode offers a unique insight into a journey marked by intense introspection and a quest for joy amidst 3D adversities.

Join us as we dive into a conversation about grief, spirituality, and the power of humor. This episode recounts previous guests' inspiring journeys through challenges such as being autistic and family trauma. Focusing on the transformative power of laughter, Joanne shares personal anecdotes and reflections, including a humorous and point making story involving a local comedy contest. Tune in for a candid discussion on finding your own path, dealing with hardships, and the importance of individualized healing.

In this heartfelt episode, Perry shares his transformative journey from dealing with personal grief to discovering a new purpose as Santa Claus. He recounts how a simple idea of growing a beard to look like Santa led to an unexpected friendship with a former Connecticut Santa Society President. With the support of his girlfriend Debbie/Mrs. Claus, Perry embraced the role of Santa Claus, bringing joy to countless children, including those with special needs. Through touching anecdotes, Perry illustrates the profound impact of spreading joy and the importance of compassion. From emotional encounters to the intricacies of the Santa community...

In this episode, Perry shares the profound story of his granddaughters, Olivia and Hannah, who passed away shortly after birth due to complications from being born prematurely. Confronting his grief and finding purpose, Perry recounts how their brief lives inspired him to become an advocate for premature birth research through the March of Dimes. He discusses the emotional journey, the impact of their loss, and his efforts to raise awareness and support for similar families. Perry closes by celebrating the lives of his surviving grandsons, Eli and Benjamin, highlighting the balance of grief and joy in his family's story.

In this heartwarming episode, Natural Born Redhead interviews Perry, a 65-year-old with incredible emotional intelligence. Perry shares his life story, including the challenges he faced after losing his mother at a young age and the pivotal moments that shaped his perspective on life. From memories of his strict but loving father to co-parenting decisions with his first wife, Perry’s journey is a testament to resilience, love, and the power of emotional growth. Join us as we delve into Perry's experiences and the wisdom he offers on overcoming grief and embracing joy.

In this introspective episode, Red Head delves into Carl Jung's concepts of anima and animus, exploring the inner masculine and feminine dynamics within the psyche. Red Head shares personal anecdotes, challenges, and reflections on balancing these energies in personal and professional relationships. With a blend of humor and raw emotion, the discussion covers the impact of upbringing, societal norms, and personal experiences; highlighting the importance of harmonizing inner “opposites” for emotional depth, creativity, and inner balance. The episode concludes with thoughts on gender roles, intuitive connections, and the struggles of maintaining authentic relationships.

In this episode, Joanne delves into her late-blooming artistic journey, sharing profound insights about how art — including comedy, writing, and poetry — seems to lack free will.  She discusses a transformative spiritual experience on 3/28/22, identified as a KunTalini (Kundalini) awakening, lead to significant lifestyle changes such as no longer drinking. The narrative further explores how Jim Carrey's 2014 commencement speech at Maharishi University and his two-story painting 'High Visibility' deeply resonated, acting as a mirror to her continued need to face herself, post-awakening. Joanne shares anecdotes on how the painting and Carrey’s words inspired her to face her mirror while realizing she hol...

In this episode, Red Head delves into her personal experiences with self-sabotage, shame, and healing.  She discusses Carl Jung's concept of the shadow and its implications on narcissism and the human psyche. The conversation touches on the importance of recognizing and facing one's shadow, the role of projection, and the interplay between self-love and self-loathing in narcissism.  Red Head also shares her personal journey of overcoming traumatic experiences and understanding her identity being Autistic and having C (complex) PTSD. Additionally, concepts from the Myers-Briggs personality types, particularly INFJ, are briefly explored in relation to Red Head’s own experiences. The epis...

In this episode, Joanne dives more deeply into the differences between alcoholism and serial sedation with Deana Cotter.  Deana shares personal insights on how a spiritual awakening brings about a personality change essential for overcoming alcoholism. We explore the 12-step process, the significance of honesty, and the continuous journey of self-improvement. Join us as Deana and Joanne uncover powerful stories of resilience and transformation, and how spirituality aids in leading a sober life.

In this episode, Red Head talks with Deana Cotter, a certified recovery specialist and founder of 'Your Authentic Wisdom.' Deana shares her inspiring journey of 23 years of sobriety from alcohol. She discusses her experiences with Alcoholics Anonymous, the significance of authenticity in her life, and how she helps other women in their recovery journeys. The conversation also touches on Deana's spiritual journey, the transformative power of spiritual experiences, and Carl Jung’s contribution to AA.

In this rambunctious episode, Joanne dives headfirst into candid conversations, touching on everything from her comedic endeavors to her unique family dynamics. With an unapologetic blend of humor and heartfelt moments, she discusses her upcoming book 'Laugh So I Don't Die,' delves into her experiences with trauma, and recounts hilarious anecdotes involving her eccentric upbringing. Expect plenty of laughs, some poignant reflections, and unabashedly honest talk about everything from sexual alchemy to living with neurological divergency. Join in for a roller-coaster ride that promises to be as introspective as it is entertaining.

Join Joanne in this episode as she dives into her unique blend of standup comedy, reflections on the responsibility of comedians, and stories from her career in finance. From contemplating the frenetic energy of male comedians to sharing her experiences navigating a male-dominated industry in South Florida, Joanne offers candid and humorous insights. The episode also touches on her aspirations for her comedy persona 'Natural Born Red Head,' the challenges of performing standup, and, of course, some cheeky jokes involving finance and family. With a mix of sarcasm, humor, and raw honesty, this is a storytelling session you won't...

In this episode, Joanne dives into the world of comedy and reflects on her journey as a stand-up comedian. She discusses the profound responsibility comedians hold, likening them to modern-day Carl Jungs. Joanne recounts her experiences with comedy legends like Robin Williams, George Carlin, and Norm MacDonald, and shares personal stories that shaped her comedic path. She also delves into deeper topics such as dissociation, the misdiagnosis of neurodivergent women, and the intersection of comedy and mental health. Join Joanne for an insightful and slightly sarcastic exploration of the comedy landscape and its influential figures. Don't miss this mix of...

In this episode of the podcast relaunch, Joanne discusses Carl Jung's profound influence on modern psychology, spirituality, and personal growth. Joanne shares her journey of discovering Jung's works, her experiences with spiritual awakening, and balancing male and female energies. She humorously reflects on her past relationships, her role as an 'energy alchemist,' and the impact of influential figures like Jim Carrey and Jordan Peterson. Joanne also touches on the significance of synchronicities, the collective unconscious, and the importance of integrating different facets of the self for holistic healing.

In this powerful debut episode, Natural Born Red Head opens up about the life-altering journey that delayed the podcast before it could begin. After recording early episodes, she stepped away following the loss of her mother. Now, she returns with a renewed voice and purpose. In this heartfelt episode, she candidly shares her experiences dealing with grief, a spiritual awakening, and her unique journey through life's complexities. Be prepared for raw honesty, dark humor, and insightful reflections as she balances the energies between men and women, addresses deep psychological and spiritual topics, and gears up for future episodes packed with...

In this episode, Joanne introduces Hesham Arafat, her friend and colleague, for an in-depth conversation about cultural identity, personal heritage, and the nuances of being a Middle Eastern American. Hesham shares his experiences growing up in North Carolina as a first-generation American with immigrant parents, navigating his dual identity, and the complexities of staying true to his heritage. The discussion touches on the significance of religion, misconceptions about the Middle East, and the shared commonalities among different cultures. Additionally, they delve into mental health, spirituality, and the impact of societal expectations on personal and professional choices. Don't miss this candid...

In this enlightening episode, Joanne, your host and Natural Born Red Head, welcomes Dr. Rob Sanducci, an experienced psychologist. Dr. Sanducci shares his extensive background in psychology, including his work with Gestalt and Jungian therapies, and emphasizes the importance of integrating psychological and spiritual evolution. They discuss various psychological concepts, including addressing trauma, the role of inner feminine and masculine balance, and the benefits of psychedelics in therapy. Dr. Sanducci also touches on mindfulness and the significance of dreams, while Joanne shares her personal journey being autistic and having complex PTSD. Together, they explore the idea of healing oneself to...

Join us for an intimate and humorous conversation with my 95-year-old mother, Jacqueline Valeska Oschmann Secky. In this first episode of Natural Born Red Head, we dive into her life's journey filled with laughter, dementia, and a legacy of dirty dick jokes. From her transition into Alzheimer's care to multi-generational humor, we celebrate her wit and resilience. Enjoy stories about family, wild teenage years, and cherished moments, all while raising awareness for Alzheimer's caregivers.