BMitch & Finlay
Washington football legend Brian Mitchell and longtime Commanders reporter JP Finlay team up to provide the best Commanders talk and analysis of the Caps, Nats, and Wizards. Every weekday, BMitch and JP bring listeners the latest sports talk, breaking news, game coverage, and analysis, plus interviews with the top personalities and reporters in the DMV.Catch BMitch & Finlay live Monday through Friday (10 a.m. - 2 p.m ET) on 106.7 The Fan, the exclusive audio home of the Nationals and Capitals, or on the Audacy app. For more, follow the show on X @BMitchandFinlay.
Full Show - 8/12/26 - Commanders Dominate Joint Practice vs. Dolphins
Today's episode of BMitch & Finlay features a full recap of Commanders joint practice and plenty of roster talk as Commanders preseason kicks off on Friday.
Hour 1 - Commanders First Joint Practice Is Today & Should Diggs Be Able To Wear No. 7?
00:00 Commanders Will Up The Intensity Today In Joint Practice 20:00 Should Stefon Diggs Be Able To Wear No. 7? 27:00 Do YOU Believe Stefon Diggs Should Be Allowed To Wear No. 7?
Hour 2 - Commanders WR Cut Candidates, Pat Leonard & Antonio Williams
00:00 What Commanders Wide Receivers Are On The Roster Bubble? 21:00 Pat Leonard Previews Giants Season 32:00 Antonio Williams Talks About His First NFL Camp
Hour 3 - Ross Tucker Previews Post-Tunsil Commanders & Commanders Ranked WAY TOO LOW In NFL Power Rankings
00:00 Ross Tucker On His Promotion & Why Commanders Can Bounce Back From Tunsil Injury 20:00 Commanders Are Ranked No. 29 In Power Rankings. Is That Too Low? 26:00 Do YOU Think Commanders Are Too Low In Rankings?
Hour 4 - Jayden Daniels Speaks To Media & Commanders Dominate Joint Practice
00:00 Jayden Daniels Speaks To Media After Practice 20:00 Commanders Were Clearly Better Team In Joint Practice 32:00 Heard It Here First
Where Do YOU Believe Commanders Should Rank In Power Rankings?
Callers let JP and BMitch know why the national media is fast ASLEEP on the Commanders this season.
Are Commanders Ranked Too Low In NFL Power Rankings?
JP and BMitch think the national media is still sleeping on the Washington Commanders.
Ross Tucker Talks Promotion & Commanders Offense
Ross Tucker joins the show to discuss his promotion within the CBS play-by-play coverage and preview the Commanders offensive line without Laremy Tunsil and wide receivers with Stefon Diggs.
Antonio Williams Talks First NFL Camp, His Best Traits As A Player, And Excitement For WR Room
JP sits down with Commanders rookie Antonio Williams to discuss his first training camp, Terry McLaurin's impact, and his excitement for playing with Jayden Daniels.
Will The Giants Finish Ahead Of Commanders In NFC East? Giants Preview With Pat Leonard
Pat Leonard joins the show to preview the Giants season and explain the impact from head coach John Harbaugh on training camp.
How Many Wide Receivers Should Commanders Keep?
Are Van Jefferson, Dyami Brown, or Treylon Burks cut candidates? Is Luke McCaffrey's job safe? JP and BMitch debate how many wide receivers Washington will keep on the final roster.
Should Stefon Diggs Be Allowed To Wear No. 7?
JP and BMitch Debate Whether Stefon Diggs Should Be Allowed To Wear Joe Theismann's iconic No. 7 jersey?
What Do You Want To See In Joint Practice Today?
BMitch is looking forward to the intensity while JP is excited to see Sonny Styles check De’Von Achane.
Full Show - 8/11/26 - Which Commanders Are Being Slept On At Camp?
Today's episode of BMitch & Finlay features the guys recapping the entire portion of pre-joint practice training camp and previewing what players have the most to prove this preseason, and which ones have already shown they deserve playing time in the regular season.
Hour 1 - How Many Starters Will Play Against Dolphins & Rasul Douglas Joins The Show
00:00 How Much Do You Expect Starters To Play In First Preseason Game? 24:00 Rasul Douglas Talks About His Role, What He Likes About Washington, 2026 Expectations 34:00 What Number Will Stefon Diggs Wear?
Hour 2 - Rooster Takes A Fall At Camp & Wizards Contracts Are Worth The Money
00:00 Rooster Had To Enter The Medical Tent At Training Camp 20:00 BMitch & JP Believe Trae Young's Contract Is Worth The Price 32:00 What Sports News Have We Missed During Camp?
Hour 3 - RJ Choppy Previews Cowboys Season, Daronte Jones Speaks To Media & Kyler Murray Named QB1 For Vikings
00:00 RJ Choppy Previews Cowboys Season 21:00 Daronte Jones Speaks To Media At Training Camp 32:00 Kyler Murray Named Vikings Starting Quarterback.
Hour 4 - Which Commander Do YOU Think Is Being Slept On & Rachaad White Chats With JP
00:00 JP, BMitch, and Callers On What Commanders Are Being Slept On At Camp 22:00 JP's Conversation With Rachaad White 31:00 Heard It Here First
Rachaad White Is Locked In Heading Into 2026
JP sits down with Commanders running back Rachaad White at training camp to discuss his role heading into the season, his excitement to team up with Jacory Croskey-Merritt, and how he has held the young running backs in the room.
Which Commanders Are Being Slept On Heading Into Season? Bill? Chenal? Who Do YOU Think?
JP, BMitch, the aquarium, and callers debate which Commanders are being too slept on entering the preseason.
Daronte Jones Talks About Importance of Communication & Learning From Mistakes At Camp
Commanders defensive coordinator Daronte Jones speaks to the media about the importance of communication and learning from mistakes now at training camp.
RJ Choppy Previews Cowboys Season. Can Dallas Finally Get To Super Bowl?
RJ Choppy joins the show to tell BMitch and JP why the front office and fans believe the Dallas Cowboys can go back to the Super Bowl now that the defense is vastly improved.
Is The Trae Young Contract Really That Bad?
JP and BMitch are excited to watch Young and the youthful Wizards even if his contract isn't great...
Rooster Had To Enter Medical Tent At Commanders Camp
A sprained ankle, a heat stroke, and a muddy butt. You have to hear this story to believe it...
Who Will Play In First Preseason Game?
With injuries piling up and the first preseason game on the horizon, will Dan Quinn risk any of his starters playing snaps against the Dolphins on Friday?
Best of the Commanders on 106.7 The Fan/Team 980: Can Washington's offense survive losing Laremy Tunsil?
Hosts react to the news of star left tackle Laremy Tunsil requiring surgery for a torn triceps. The panel debates how head coach Dan Quinn will adjust the offensive line, whether Brandon Coleman can successfully step up, and the overall impact on quarterback Jayden Daniels.
Full Show - 8/10/26 - Laremy Tunsil Injury Is No Bueno
Today's episode of BMitch & Finlay features the guys reacting to the rough Laremy Tunsil injury and how it changes the outlook of the 2026 season.
Hour 1 - Is Diggs Arrival or Tunsil Injury Bigger Deal?
00:00 JP and BMitch believe Tunsil injury is not the end of the world for Commanders 21:00 Callers debate whether Diggs arrival or Tunsil injury is a bigger deal for Washington
Hour 2 - Jaylin Lane & Commanders Camp News
00:00 Jaylin Lane Is Confident In Game Heading Into Year 2 12:00 David Blough Speaks To Media 23:00 Kicker Battle Update! Both guys in a rough funk? 32:00 Fatman and Robert Henry Aren't Buying Enough Snacks
Hour 3 - Mitch Tischler Talks Commanders Lines, HOF Speeches & Nationals Calling Up A Young Arm
00:00 Mitch Tischler Previews Commanders Offensive & Defensive Line 20:00 Reacting to Adam Vinatieri's Insane Hall Of Fame Speech 30:00 Nationals Call Up Pitching Prospect
Hour 4 - Around The NFL With Mike Jones & Sonny Styles Continues To Impress
00:00 News Around The NFL With Mike Jones. Raiders Fighting, Mahomes Injury & Commanders line shakeup 22:00 Sonny Styles Continues Impressing JP and BMitch 33:00 Heard It Here First
Mike Jones Talks Chiefs Vibes, Laremy Tunsil Injury & Kirk Cousins vs. Maxx Crosby
Mike Jones joins the show to discuss all the latest news around the NFL including the health of Patrick Mahomes, the Commanders' plan to replace Laremy Tunsil, and a Raiders training camp fight.
Reacting To Hall Of Fame Inductee Speeches
JP and BMitch react to Adam Vinatieri's wild Hall of Fame speech.
Talking Trenches With Mitch Tischler. Who Will Replace Tunsil? Who Has Impressed on D-Line?
Mitch Tischler joins the show to discuss why he has faith in Brandon Coleman to replace Laremy Tunsil and which prospects on the defensive line have impressed in camp.
Dyami Brown Is Thrilled To Be Back In Washington
Dyami Brown sits down with JP to express how happy he is to be back with the Commanders.
Commanders Are Ready To Practice Against Someone Else & Kicker Competition Update
BMitch and JP think Washington is ready to hit another team after a week-plus of training camp. Game action will be good for Jake Moody and Drew Stevens too as they try to get out of a funk.
Jaylin Lane Has Noticed Differences In Year 2 Camp
Jaylin Lane stops by the tent to discuss his different mindset heading into year two, the addition of Stefon Diggs, and his excitement heading into the season.
Are You More Excited About Diggs Or Sad About Tunsil?
Callers are torn whether they should be more excited about Stefon Diggs coming to Washington or sad about the Laremy Tunsil injury.
Laremy Tunsil Injury Is Concerning BUT Not End Of World For Commanders
JP and BMitch are concerned about the Tunsil injury, but they believe the Commanders depth can help keep Washington on track in 2026.
Best Interviews on 106.7 The Fan/Team 980: July 27-31, 2026
This week’s Best Interviews: Tashan Reed says the Commanders are hitting their stride; Quan Martin checks in to discuss his first week of camp and what he’s seing so far; Logan Paulsen breaks down what Stefon Diggs could bring to the Commanders; and, Diggs’ HS coach, Bob Milloy, remembers the star WR as a prep stud and his journey back home to the DMV!
