BMitch & Finlay
Washington football legend Brian Mitchell and longtime Commanders reporter JP Finlay team up to provide the best Commanders talk and analysis of the Caps, Nats, and Wizards. Every weekday, BMitch and JP bring listeners the latest sports talk, breaking news, game coverage, and analysis, plus interviews with the top personalities and reporters in the DMV.Catch BMitch & Finlay live Monday through Friday (10 a.m. - 2 p.m ET) on 106.7 The Fan, the exclusive audio home of the Nationals and Capitals, or on the Audacy app. For more, follow the show on X @BMitchandFinlay.
Full Show: November 9th, 2026 -- Commanders lose again and time is running out
The Commanders dropped to 2-5-1 on the season and time is officially running out on their season.
Hour 1: Rams easily shut down Commanders' offense & Washington’s coaching malpractice
A promising start quickly spiraled into zero second-half first downs and an embarrassing offensive meltdown against the Rams. When your playbook vanishes the second the opening script runs out, who takes the fall?
Hour 2: Adam Peters vs. Dan Quinn: who deserves the blame for 2-5-1?, Must-win Thursday game against the Giants
Sitting at a dismal 2-5-1, Washington is facing an identity crisis and a divided locker room. Is Dan Quinn coaching on borrowed time, or is this roster simply broken from the top down? From self-inflicted penalties to an offensive coordinator in over his head, Washington's flaws are multiplying fast. We break down the real structural problems sinking this season before Thursday night's must-win.
Hour 3: Doc Walker on Commanders' lack of identity, should the Commanders sell at the deadline?
-Rick Doc Walker On Why He Was Mad After Yesterday's Loss To The Rams - Should The Commanders Be Buyers Or Sellers At The Trade Deadline?
Hour 4: What should Commanders GM Adam Peters do at the deadline?, heard it here first
- Could The Commanders Not Make ANY Moves At The Deadline?
Should the Commanders stand pat at the deadline?
What are the odds Commanders do absolutely nothing at the trade deadline?
What should the Commanders do at the trade deadline?
Should the Commanders buy or sell?
A Caller suggests the Commanders trade Jayden Daniels and BMitch wasn't having it
A caller suggested the Commanders trade Jayden Daniels. BMitch wasn't having it.
Doc Walker: The Commanders still have ZERO Identity! | BMitch & Finlay
Doc Walker can't believe it's the middle of the season and the Commanders have zero identity.
How much time did Washington waste on the Nick Allegretti experiment?
Hyped for months as the starting center, Nick Allegretti was quietly benched before he even got a chance. Was the entire plan a massive waste of time?
Adam Peters or Dan Quinn: where should Commanders fans place the blame?
A brutal home loss to the Rams has Washington fans pointing fingers at everyone from Dan Quinn to the front office. Are we watching the slow-motion collapse of another wasted season?
Breaking down how the Rams easily shut down Washington's offense
Self-inflicted penalties and zero second-half adjustments are quietly sabotaging Washington's explosive potential. BMitch & Finlay break down the exact offensive flaws the coaching staff refuses to fix.
POSTGAME REACTION: "No Fire, No Pop" as Commanders Lay an Egg vs. Rams
Washington held Matthew Stafford and the Rams to 20 points, but the offense couldn't get out of its own way. Doc Walker takes calls on 106.7 The Fan and The Team 980 as fans vent their frustrations with offensive coordinator David Blough, interior line protection issues, and Jayden Daniels being forced into obvious passing downs.
Best Interviews on 106.7 The Fan / The Team 980: Dawkins, Okonkwo & Toboni
106.7 The Fan and The Team 980 present a collection of the week’s best interviews from The Sports Junkies, The Kevin Sheehan Show, Grant & Danny, and B-Mitch & Finlay. Wizards GM Will Dawkins breaks down the team's defensive leap, Commanders tight end Chig Okonkwo explains the art of the one-handed catch and playing with Jayden Daniels, Nationals President of Baseball Operations Paul Toboni discusses building a sustainable contender, and NFL Network's Cynthia Frelund dives into the analytics behind Washington's dominant pass rush. That and more on Best Interviews on 106.7 The Fan and The Team 980!
Best Of Commanders on 106.7 The Fan / The Team 980: Rams Preview, Daniels' Aggressiveness & Front Office Grades
A complete roundup of this week’s Commanders coverage across the 106.7 The Fan and The Team 980 lineups. Former NFL tight end Logan Paulsen joins BMitch & Finlay to assess Matthew Stafford, Amik Robertson's physical tone, and stopping the Rams' duo run scheme. Then, The Sports Junkies defend Jayden Daniels against national media criticism, The Kevin Sheehan Show reacts to caller takes on taking a flyer on Brandon Aiyuk, and Grant & Danny look through the "View-Master" at Adam Peters’ free-agent and draft hits. That and more on Best Of Commanders on 106.7 The Fan and The Team 980!
Full Show - 11/6/26 - Commanders-Rams Preview and Bold Predictions
It's a jam-packed four-hour show covering everything happening in Washington sports and around the NFL! We kick things off with the Commanders' growing injury concerns, questions surrounding Matthew Stafford's status ahead of the Rams matchup, and breaking news as the Nationals sign Jacob Young to a four-year contract extension. Peter Rosenberg joins the show to discuss what he wants to see Washington do at the trade deadline. In Hour 2, we debate whether the Rams game should dictate the Commanders' trade deadline approach. We open the phone lines to hear from fans and discuss whether Washington could make a move for...
Hour 1: Commanders Injury Concerns, Stafford's Status & Nationals Extend Jacob Young
We kick off Hour 1 discussing whether Matthew Stafford's injury is something the Commanders should be monitoring ahead of their matchup with the Rams. Are Washington's own growing injury concerns becoming a bigger problem? Plus, breaking news as the Nationals sign Jacob Young to a four-year contract extension! And Peter Rosenberg joins the show to discuss what he wants to see the Commanders do at the trade deadline. All that and more in Hour 1!
Hour 2: Commanders Trade Deadline Plans, Rams Game Debate & Running Back Trade Rumors
Hour 2 is all about the Washington Commanders and their upcoming matchup against the Los Angeles Rams! We debate whether the Rams game should dictate how Washington approaches the trade deadline, open up the phone lines to hear whether fans have changed their thinking on the team's deadline plans, and discuss whether the Commanders could make a move for a running back. Should Washington be buyers, sellers, or stand pat? We break it all down in Hour 2!
Hour 3: Brock Vereen on Myles Garrett, Wes Moore's NFL Picks & Commanders Injury Updates
With a packed Hour 3! Brock Vereen joins us to explain why he doesn't think Myles Garrett will play against Washington. Governor Wes Moore makes his Week 9 NFL picks and gives us his predictions for this weekend's slate of games. Plus, Dan Quinn provides updates on Treylon Burks and Dyami Brown as the Commanders continue dealing with injuries. All that and more to close out the show!
Hour 4: Ask BMitch Anything, Commanders-Rams Bold Predictions & Final Score Picks
We close out the show with Hour 4! BMitch answers your questions during Ask BMitch Anything, covering the Commanders, the NFL, and everything in between. Then the hosts and producers put their bold predictions on the table for Washington's matchup against the Los Angeles Rams. Finally, everyone locks in their official score predictions. Who's picking the Commanders to get the win, and who sees things differently? Tune in for the final hour!
Ask BMitch Anything! Your Questions, His Answers
It's time for Ask BMitch Anything! Listeners get the opportunity to ask BMitch whatever is on their minds. From the Commanders and the NFL to the latest in the sports world, no topic is off limits. Tune in for BMitch's takes, opinions, and answers to your questions!
Wes Moore Joins the Show! NFL Week 10 Picks & Predictions
Wes Moore joins the show to make his picks for this week's slate of NFL games! We go matchup by matchup, get his predictions, hear his biggest surprises, and see which teams he likes to come away with wins this weekend. Who does he have winning, and how confident is he in his picks? Let's get into it!
Brock Vereen Joins the Show! Breaking Down Commanders vs. Rams
Brock Vereen joins the show to give his perspective on the Washington Commanders' upcoming matchup against the Los Angeles Rams! We get his thoughts on the biggest keys to the game, what Washington needs to do on both sides of the ball, the challenges the Rams present, and what it will take for the Commanders to come away with a win.
Commanders Fans Sound Off!
We open up the phone lines and hear from Commanders fans! Does Sunday's matchup against the Los Angeles Rams change how you think Washington should approach the trade deadline? Would a big win convince you the team should be buyers, or would a loss make you rethink the direction of the season? Fans weigh in on what the front office needs to do next!
Should the Rams Game Dictate the Commanders' Trade Deadline Plans?
The Commanders have a huge matchup against the Los Angeles Rams coming up, but could this game determine how Washington approaches the trade deadline? We debate whether a win would make the team buyers and a loss might force them to rethink their plans. Should the front office make moves to compete now, or stay patient and focus on the future? How much should one game impact the direction of the franchise?
Peter Rosenberg Joins the Show! Commanders' Big Win Over Philly & Rams Preview
Peter Rosenberg joins the show to break down the Washington Commanders' big win over the Philadelphia Eagles! We discuss what the victory means for Washington moving forward, what the team proved against a division rival, and what needs to happen for the Commanders to carry that momentum into their matchup against the Los Angeles Rams. What must Washington clean up, and what will it take to get another big win?
Commanders Injury Woes Continue & Nationals Lock Up Jacob Young!
The Washington Commanders continue to deal with a growing list of injuries, raising questions about the team's depth and ability to stay competitive. We also discuss the Washington Nationals signing outfielder Jacob Young to a four-year contract extension and what it means for the future of the franchise. Two major Washington sports stories, plenty of discussion, and our thoughts on what's next for both teams!
Full Show - 11/5/26 - Who needs to step up against Rams?
Today's episode of BMitch & Finlay features the guys discussing the ways Washington can pull of an upset on Sunday against the Rams.
Hour 1 - NFL deadline latest rumors
00:00 What will be next big NFL trade? 22:00 Early NFL Draft preview 30:00 Are Eagles tanking?
Hour 2 - Logan Paulsen & Jayden Daniels needs to be himself
00:00 Logan Paulsen previews Rams vs. Commanders 22:00 Jayden Daniels can't listen to outside noise 30:00 What will Jayden Daniels next contract look like?
Hour 3 - Call your shot Thursday & Esme Morgan
00:00 Call your shot Thursday 21:00 How do Commanders beat Rams? 30:00 Esme Morgan previews NWSL playoffs
Hour 4 - Bleep you Thursday, David Blough speaks at practice & heard it here first
00:00 Bleep you Thursday 23:00 David Blough speaks to media at practice 30:00 Heard it here first
David Blough speaks to the media
David Blough speaks to the media live from Commanders practice.
Bleep you Thursday
Listeners call in to rant about things they are mad about.
Washington Spirit CB Esme Morgan previews NWSL Playoffs
Washington Spirit defender Esme Morgan previews the NWSL Playoffs and explains why she is a huge Jaguars fan.
Call Your Shot Thursday! Who will have big game against Rams?
Listeners call in to call their shots for which Commanders will have a big game against the Rams on Sunday.
Should Jayden Daniels be taking more risks?
Should Jayden Daniels be taking more risks as he grows as a quarterback?
Commanders vs. Rams Preview With Logan Paulsen
Logan Paulsen joins the show to discuss the ways he believes Washington can turn the season around.
Are the Eagles tanking?
BMitch and JP debate whether the Eagles are actually tanking this season.
Latest NFL Trade Deadline rumors
JP and BMitch react to the latest NFL trade rumors.