BMitch & Finlay

40 Episodes
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By: Audacy

Washington football legend Brian Mitchell and longtime Commanders reporter JP Finlay team up to provide the best Commanders talk and analysis of the Caps, Nats, and Wizards. Every weekday, BMitch and JP bring listeners the latest sports talk, breaking news, game coverage, and analysis, plus interviews with the top personalities and reporters in the DMV.Catch BMitch & Finlay live Monday through Friday (10 a.m. - 2 p.m ET) on 106.7 The Fan, the exclusive audio home of the Nationals and Capitals, or on the Audacy app. For more, follow the show on X @BMitchandFinlay.

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Full Show: November 9th, 2026 -- Commanders lose again and time is running out
Full Show: November 9th, 2026 --  Commanders lose again and time is running out episode artwork
Yesterday at 7:10 PM

The Commanders dropped to 2-5-1 on the season and time is officially running out on their season.


Hour 1: Rams easily shut down Commanders' offense & Washington’s coaching malpractice
Hour 1: Rams easily shut down Commanders' offense & Washington’s coaching malpractice episode artwork
Yesterday at 7:09 PM

A promising start quickly spiraled into zero second-half first downs and an embarrassing offensive meltdown against the Rams. When your playbook vanishes the second the opening script runs out, who takes the fall?


Hour 2: Adam Peters vs. Dan Quinn: who deserves the blame for 2-5-1?, Must-win Thursday game against the Giants
Hour 2: Adam Peters vs. Dan Quinn: who deserves the blame for 2-5-1?, Must-win Thursday game against the Giants episode artwork
Yesterday at 7:08 PM

Sitting at a dismal 2-5-1, Washington is facing an identity crisis and a divided locker room. Is Dan Quinn coaching on borrowed time, or is this roster simply broken from the top down? From self-inflicted penalties to an offensive coordinator in over his head, Washington's flaws are multiplying fast. We break down the real structural problems sinking this season before Thursday night's must-win.


Hour 3: Doc Walker on Commanders' lack of identity, should the Commanders sell at the deadline?
Hour 3: Doc Walker on Commanders' lack of identity, should the Commanders sell at the deadline? episode artwork
Yesterday at 7:06 PM

-Rick Doc Walker On Why He Was Mad After Yesterday's Loss To The Rams - Should The Commanders Be Buyers Or Sellers At The Trade Deadline?


Hour 4: What should Commanders GM Adam Peters do at the deadline?, heard it here first
Hour 4: What should Commanders GM Adam Peters do at the deadline?, heard it here first episode artwork
Yesterday at 7:00 PM

- Could The Commanders Not Make ANY Moves At The Deadline?


Should the Commanders stand pat at the deadline?
Should the Commanders stand pat at the deadline? episode artwork
Yesterday at 6:47 PM

What are the odds Commanders do absolutely nothing at the trade deadline?


What should the Commanders do at the trade deadline?
What should the Commanders do at the trade deadline? episode artwork
Yesterday at 6:29 PM

Should the Commanders buy or sell?


A Caller suggests the Commanders trade Jayden Daniels and BMitch wasn't having it
A Caller suggests the Commanders trade Jayden Daniels and BMitch wasn't having it episode artwork
Yesterday at 5:45 PM

A caller suggested the Commanders trade Jayden Daniels. BMitch wasn't having it.


Doc Walker: The Commanders still have ZERO Identity! | BMitch & Finlay
Doc Walker: The Commanders still have ZERO Identity! | BMitch & Finlay episode artwork
Yesterday at 5:36 PM

Doc Walker can't believe it's the middle of the season and the Commanders have zero identity.


How much time did Washington waste on the Nick Allegretti experiment?
How much time did Washington waste on the Nick Allegretti experiment? episode artwork
Yesterday at 4:45 PM

Hyped for months as the starting center, Nick Allegretti was quietly benched before he even got a chance. Was the entire plan a massive waste of time?


Adam Peters or Dan Quinn: where should Commanders fans place the blame?
Adam Peters or Dan Quinn: where should Commanders fans place the blame? episode artwork
Yesterday at 4:22 PM

A brutal home loss to the Rams has Washington fans pointing fingers at everyone from Dan Quinn to the front office. Are we watching the slow-motion collapse of another wasted season?


Breaking down how the Rams easily shut down Washington's offense
Breaking down how the Rams easily shut down Washington's offense episode artwork
Yesterday at 3:30 PM

Self-inflicted penalties and zero second-half adjustments are quietly sabotaging Washington's explosive potential. BMitch & Finlay break down the exact offensive flaws the coaching staff refuses to fix.


POSTGAME REACTION: "No Fire, No Pop" as Commanders Lay an Egg vs. Rams
POSTGAME REACTION: "No Fire, No Pop" as Commanders Lay an Egg vs. Rams episode artwork
Yesterday at 1:45 AM

Washington held Matthew Stafford and the Rams to 20 points, but the offense couldn't get out of its own way. Doc Walker takes calls on 106.7 The Fan and The Team 980 as fans vent their frustrations with offensive coordinator David Blough, interior line protection issues, and Jayden Daniels being forced into obvious passing downs.


Best Interviews on 106.7 The Fan / The Team 980: Dawkins, Okonkwo & Toboni
Best Interviews on 106.7 The Fan / The Team 980: Dawkins, Okonkwo & Toboni episode artwork
Last Sunday at 9:58 AM

106.7 The Fan and The Team 980 present a collection of the week’s best interviews from The Sports Junkies, The Kevin Sheehan Show, Grant & Danny, and B-Mitch & Finlay. Wizards GM Will Dawkins breaks down the team's defensive leap, Commanders tight end Chig Okonkwo explains the art of the one-handed catch and playing with Jayden Daniels, Nationals President of Baseball Operations Paul Toboni discusses building a sustainable contender, and NFL Network's Cynthia Frelund dives into the analytics behind Washington's dominant pass rush. That and more on Best Interviews on 106.7 The Fan and The Team 980!


Best Of Commanders on 106.7 The Fan / The Team 980: Rams Preview, Daniels' Aggressiveness & Front Office Grades
Best Of Commanders on 106.7 The Fan / The Team 980: Rams Preview, Daniels' Aggressiveness & Front Office Grades episode artwork
Last Saturday at 4:25 PM

A complete roundup of this week’s Commanders coverage across the 106.7 The Fan and The Team 980 lineups. Former NFL tight end Logan Paulsen joins BMitch & Finlay to assess Matthew Stafford, Amik Robertson's physical tone, and stopping the Rams' duo run scheme. Then, The Sports Junkies defend Jayden Daniels against national media criticism, The Kevin Sheehan Show reacts to caller takes on taking a flyer on Brandon Aiyuk, and Grant & Danny look through the "View-Master" at Adam Peters’ free-agent and draft hits. That and more on Best Of Commanders on 106.7 The Fan and The Team 980!


Full Show - 11/6/26 - Commanders-Rams Preview and Bold Predictions
Full Show - 11/6/26 - Commanders-Rams Preview and Bold Predictions episode artwork
Last Friday at 7:40 PM

It's a jam-packed four-hour show covering everything happening in Washington sports and around the NFL! We kick things off with the Commanders' growing injury concerns, questions surrounding Matthew Stafford's status ahead of the Rams matchup, and breaking news as the Nationals sign Jacob Young to a four-year contract extension. Peter Rosenberg joins the show to discuss what he wants to see Washington do at the trade deadline. In Hour 2, we debate whether the Rams game should dictate the Commanders' trade deadline approach. We open the phone lines to hear from fans and discuss whether Washington could make a move for...


Hour 1: Commanders Injury Concerns, Stafford's Status & Nationals Extend Jacob Young
Hour 1: Commanders Injury Concerns, Stafford's Status & Nationals Extend Jacob Young episode artwork
Last Friday at 7:05 PM

We kick off Hour 1 discussing whether Matthew Stafford's injury is something the Commanders should be monitoring ahead of their matchup with the Rams. Are Washington's own growing injury concerns becoming a bigger problem? Plus, breaking news as the Nationals sign Jacob Young to a four-year contract extension! And Peter Rosenberg joins the show to discuss what he wants to see the Commanders do at the trade deadline. All that and more in Hour 1!


Hour 2: Commanders Trade Deadline Plans, Rams Game Debate & Running Back Trade Rumors
Hour 2: Commanders Trade Deadline Plans, Rams Game Debate & Running Back Trade Rumors episode artwork
Last Friday at 7:04 PM

Hour 2 is all about the Washington Commanders and their upcoming matchup against the Los Angeles Rams! We debate whether the Rams game should dictate how Washington approaches the trade deadline, open up the phone lines to hear whether fans have changed their thinking on the team's deadline plans, and discuss whether the Commanders could make a move for a running back. Should Washington be buyers, sellers, or stand pat? We break it all down in Hour 2!


Hour 3: Brock Vereen on Myles Garrett, Wes Moore's NFL Picks & Commanders Injury Updates
Hour 3: Brock Vereen on Myles Garrett, Wes Moore's NFL Picks & Commanders Injury Updates episode artwork
Last Friday at 7:02 PM

With a packed Hour 3! Brock Vereen joins us to explain why he doesn't think Myles Garrett will play against Washington. Governor Wes Moore makes his Week 9 NFL picks and gives us his predictions for this weekend's slate of games. Plus, Dan Quinn provides updates on Treylon Burks and Dyami Brown as the Commanders continue dealing with injuries. All that and more to close out the show!


Hour 4: Ask BMitch Anything, Commanders-Rams Bold Predictions & Final Score Picks
Hour 4: Ask BMitch Anything, Commanders-Rams Bold Predictions & Final Score Picks episode artwork
Last Friday at 7:01 PM

We close out the show with Hour 4! BMitch answers your questions during Ask BMitch Anything, covering the Commanders, the NFL, and everything in between. Then the hosts and producers put their bold predictions on the table for Washington's matchup against the Los Angeles Rams. Finally, everyone locks in their official score predictions. Who's picking the Commanders to get the win, and who sees things differently? Tune in for the final hour!


Ask BMitch Anything! Your Questions, His Answers
Ask BMitch Anything! Your Questions, His Answers episode artwork
Last Friday at 6:20 PM

It's time for Ask BMitch Anything! Listeners get the opportunity to ask BMitch whatever is on their minds. From the Commanders and the NFL to the latest in the sports world, no topic is off limits. Tune in for BMitch's takes, opinions, and answers to your questions!


Wes Moore Joins the Show! NFL Week 10 Picks & Predictions
Wes Moore Joins the Show! NFL Week 10 Picks & Predictions episode artwork
Last Friday at 5:47 PM

Wes Moore joins the show to make his picks for this week's slate of NFL games! We go matchup by matchup, get his predictions, hear his biggest surprises, and see which teams he likes to come away with wins this weekend. Who does he have winning, and how confident is he in his picks? Let's get into it!


Brock Vereen Joins the Show! Breaking Down Commanders vs. Rams
Brock Vereen Joins the Show! Breaking Down Commanders vs. Rams episode artwork
Last Friday at 5:26 PM

Brock Vereen joins the show to give his perspective on the Washington Commanders' upcoming matchup against the Los Angeles Rams! We get his thoughts on the biggest keys to the game, what Washington needs to do on both sides of the ball, the challenges the Rams present, and what it will take for the Commanders to come away with a win.


Commanders Fans Sound Off!
Commanders Fans Sound Off! episode artwork
Last Friday at 4:22 PM

We open up the phone lines and hear from Commanders fans! Does Sunday's matchup against the Los Angeles Rams change how you think Washington should approach the trade deadline? Would a big win convince you the team should be buyers, or would a loss make you rethink the direction of the season? Fans weigh in on what the front office needs to do next!


Should the Rams Game Dictate the Commanders' Trade Deadline Plans?
Should the Rams Game Dictate the Commanders' Trade Deadline Plans? episode artwork
Last Friday at 3:20 PM

The Commanders have a huge matchup against the Los Angeles Rams coming up, but could this game determine how Washington approaches the trade deadline? We debate whether a win would make the team buyers and a loss might force them to rethink their plans. Should the front office make moves to compete now, or stay patient and focus on the future? How much should one game impact the direction of the franchise?


Peter Rosenberg Joins the Show! Commanders' Big Win Over Philly & Rams Preview
Peter Rosenberg Joins the Show! Commanders' Big Win Over Philly & Rams Preview episode artwork
Last Friday at 3:05 PM

Peter Rosenberg joins the show to break down the Washington Commanders' big win over the Philadelphia Eagles! We discuss what the victory means for Washington moving forward, what the team proved against a division rival, and what needs to happen for the Commanders to carry that momentum into their matchup against the Los Angeles Rams. What must Washington clean up, and what will it take to get another big win?


Commanders Injury Woes Continue & Nationals Lock Up Jacob Young!
Commanders Injury Woes Continue & Nationals Lock Up Jacob Young! episode artwork
Last Friday at 3:00 PM

The Washington Commanders continue to deal with a growing list of injuries, raising questions about the team's depth and ability to stay competitive. We also discuss the Washington Nationals signing outfielder Jacob Young to a four-year contract extension and what it means for the future of the franchise. Two major Washington sports stories, plenty of discussion, and our thoughts on what's next for both teams!


Full Show - 11/5/26 - Who needs to step up against Rams?
Full Show - 11/5/26 - Who needs to step up against Rams? episode artwork
Last Thursday at 7:10 PM

Today's episode of BMitch & Finlay features the guys discussing the ways Washington can pull of an upset on Sunday against the Rams.


Hour 1 - NFL deadline latest rumors
Hour 1 - NFL deadline latest rumors episode artwork
Last Thursday at 7:05 PM

00:00 What will be next big NFL trade? 22:00 Early NFL Draft preview 30:00 Are Eagles tanking?


Hour 2 - Logan Paulsen & Jayden Daniels needs to be himself
Hour 2 - Logan Paulsen & Jayden Daniels needs to be himself episode artwork
Last Thursday at 7:04 PM

00:00 Logan Paulsen previews Rams vs. Commanders 22:00 Jayden Daniels can't listen to outside noise 30:00 What will Jayden Daniels next contract look like?


Hour 3 - Call your shot Thursday & Esme Morgan
Hour 3 - Call your shot Thursday & Esme Morgan episode artwork
Last Thursday at 7:02 PM

00:00 Call your shot Thursday 21:00 How do Commanders beat Rams? 30:00 Esme Morgan previews NWSL playoffs


Hour 4 - Bleep you Thursday, David Blough speaks at practice & heard it here first
Hour 4 - Bleep you Thursday, David Blough speaks at practice & heard it here first episode artwork
Last Thursday at 6:49 PM

00:00 Bleep you Thursday 23:00 David Blough speaks to media at practice 30:00 Heard it here first


David Blough speaks to the media
David Blough speaks to the media episode artwork
Last Thursday at 6:46 PM

David Blough speaks to the media live from Commanders practice.


Bleep you Thursday
Bleep you Thursday episode artwork
Last Thursday at 6:26 PM

Listeners call in to rant about things they are mad about.


Washington Spirit CB Esme Morgan previews NWSL Playoffs
Washington Spirit CB Esme Morgan previews NWSL Playoffs episode artwork
Last Thursday at 6:09 PM

Washington Spirit defender Esme Morgan previews the NWSL Playoffs and explains why she is a huge Jaguars fan.


Call Your Shot Thursday! Who will have big game against Rams?
Call Your Shot Thursday! Who will have big game against Rams? episode artwork
Last Thursday at 5:26 PM

Listeners call in to call their shots for which Commanders will have a big game against the Rams on Sunday.


Should Jayden Daniels be taking more risks?
Should Jayden Daniels be taking more risks? episode artwork
Last Thursday at 4:42 PM

Should Jayden Daniels be taking more risks as he grows as a quarterback?


Commanders vs. Rams Preview With Logan Paulsen
Commanders vs. Rams Preview With Logan Paulsen episode artwork
Last Thursday at 4:26 PM

Logan Paulsen joins the show to discuss the ways he believes Washington can turn the season around.


Are the Eagles tanking?
Are the Eagles tanking? episode artwork
Last Thursday at 4:18 PM

BMitch and JP debate whether the Eagles are actually tanking this season.


Latest NFL Trade Deadline rumors
Latest NFL Trade Deadline rumors episode artwork
Last Thursday at 3:30 PM

JP and BMitch react to the latest NFL trade rumors.