BMitch & Finlay
Washington football legend Brian Mitchell and longtime Commanders reporter JP Finlay team up to provide the best Commanders talk and analysis of the Caps, Nats, and Wizards. Every weekday, BMitch and JP bring listeners the latest sports talk, breaking news, game coverage, and analysis, plus interviews with the top personalities and reporters in the DMV.Catch BMitch & Finlay live Monday through Friday (10 a.m. - 2 p.m ET) on 106.7 The Fan, the exclusive audio home of the Nationals and Capitals, or on the Audacy app. For more, follow the show on X @BMitchandFinlay.
Best Interviews on 106.7 The Fan/Team 980: Feb. 23-27, 2026
Brady House checks in from Nationals Spring Training; comedians Michael Rapaport and Aries Spears visit our studios to talk about their comedic careers; John Walton preps us for the Capitals’ post-Olympic stretch run; and, Fred Smoot breaks down all things Combine and Commanders offseason!
Best of Basketball on 106.7 The Fan/Team 980: March Madness and the Art of the Tank
Get ready for March Madness as we hear from Jimmy Patsos, Greivis Vazquez, and Gary Williams lamenting the state of DMV basketball! Vazquez also discusses the Wizards’ rebuild, we look at the NBA’s interesting new ideas to combat tanking…and Kevin Sheehan wonders why we needed to host Duke vs. Michigan in DC on the SAME DAY as a Maryland game?
Best of Hockey on 106.7 The Fan/Team 980: Team USA wins Olympic gold!
Where were you when Team USA when Olympic Gold last Sunday? Have you seen a better sports moment? We react to the big win, hear from Alan May and Tarik El-Bashir about it, and then get a first-person perspective from Ed Olcyzk, who was on the call of the game for NBC!
Best of Commanders Interviews on 106.7 The Fan/Team 980: Combine Time!
With the NFL Combine happening this week, hear from former Commanders OC Scott Turner and ex-Redskins DeAngelo Hall, Fred Smoot, and Kedric Golston about all things Combine and Commanders offseason!
Best of Commanders on 106.7 The Fan/The Team 980: Combine Week
The NFL Combine was this week, as was the announcement that the Commanders are going to London! We cover both of those stories, plus the NFLPA Report Cards and more, in this week’s Best of Commanders!
Best of BMitch and Finlay: Feb. 23-27, 2026
On this week's Best of BMitch & Finlay: -Team USA wins Olympic gold in hockey -The Commanders are headed to London in 2026! -Is Brandon Aiyuk a fit in DC? -Could the Commanders draft a WR in the first round? -Tyler Biadasz's release a huge surprise
Full Show - 2/27/26 - Shrimp & Cocktail Sauce Take Over A Commanders Friday
Today's episode of BMitch & Finlay features the guys eating some shrimp while talking Commanders with some special guests.
Hour 1 - Commanders Cut Tyler Biadasz & Trying Spicy Shrimp
Hour 1 of BMitch & Finlay features the guys reacting to Washington's roster moves and a shrimp and cocktail sauce spice test.
Hour 2 - Barry Svrluga & Measuring Ears
Hour 2 of BMitch & Finlay features an interview with Barry Svrluga and the guys taking some combine measurments.
Hour 3 - Fred Smoot, Dave Zangaro & Rooster Tries Spicy Shrimp
Hour 3 of BMitch & Finlay features interviews with Fred Smoot and Dave Zangaro and Rooster attempting to stomach the spicy shrimp.
Hour 4 - Ask BMitch Anything & Wrapping Up A Wild Friday
Hour 4 of BMitch & Finlay features the guys wrapping up a crazy Friday show with Ask BMitch Anything.
More Cocktail Sauce Victims
Ryan and Tobi are the latest to try the spicy cocktail sauce with shrimp.
Ask BMitch Anything
Listeners call in to ask BMitch Anything.
Eagles Drama With Dave Zangaro
Dave Zangaro joins the show to talk about the latest drama surrounding the Eagles.
Fred Smoot talks Commanders offseason & NFL Combine
Fred Smoot joins the show to discuss Washington's offseason moves and his favorite parts of the NFL Combine.
Cowboys Franchise Tag George Pickens
Dallas has placed the tag on the star receiver. What does that mean for the free agent WR market?
Talking Commanders With Barry Svrluga
Barry Svrluga joins the show to discuss his new gig at the Athletic, the Commanders offseason, and his Duke Blue Devils.
BMitch Made Some Spicy Shrimp
BMitch brought in some spicy shrimp and JP brought over some spicy cocktail sauce from Indy. The guys had to do a taste test.
Commanders Cut Tyler Biadasz
Washington parted ways with the center today. Could it signal a bigger move?
Full Show - 2/26/26 - Commanders Draft Rumors Continue
Today's episode of BMitch & Finlay features JP's final day at the NFL Combine as the guys react to the latest news around the league.
Hour 1 - Headlines From The Combine
Hour 1 of BMitch & Finlay features the guys discussing some of the latest news around the NFL.
Hour 2 - Commanders Draft Rumors & Cynthia Frelund
Hour 2 of BMitch & Finlay features some Commanders draft rumors and an interview with Cynthia Frelund.
Hour 3 - Peter Rosenberg & More Combine Talk
Hour 3 of BMitch & Finlay features an interview with Peter Rosenberg and some more NFL Combine rumors.
Hour 4 - Bleep You Thursday & Jennifer Lee Chan
Hour 4 of BMitch & Finlay features callers venting about things they are mad about and an interview with Jennifer Lee Chan.
Jennifer Lee Chan Explains Brandon Aiyuk Situation
Jennifer Lee Chan joins JP live at the NFL Combine to discuss everything going on with the 49ers.
Bleep You Thursday
Listeners call in to rant about things they are mad about.
Latest Rumors Around Trade Market
Will AJ Brown get dealt? What other players could be open to a trade?
Peter Rosenberg Talks WWE, Uber Ratings & Commanders Draft
Peter Rosenberg joins the show to discuss everything in the sports world including the latest news around the Commanders.
Draft Headlines With Cynthia Frelund
Cynthia Frelund from NFL Network joins the show to discuss the latest around the NFL and the Commanders draft.
Should Commanders Draft Wide Receiver In First Round?
Washington is meeting with Carnell Tate today. Is he a fit for the Commanders' offense?
Do Mashed Potatoes Belong With Chicken Parm?
JP had chicken parm for dinner last night and it came with mashed potatoes on the side. Should that be legal?
Latest From The NFL Combine
JP and BMitch discuss the latest news surrounding the NFL Combine.
Full Show - 2/25/26 - Combine Day 2
Today's episode of BMitch & Finlay features JP live from the NFL Combine with some more special guests.
Hour 1 - Marc Ross of NFL Network Talks NFL Trade Rumors & Commanders In London
Hour 1 - How did BMitch seem to know the Commanders would be playing in London next season? / Marc Ross of the NFL Network talks about Maxx Crosby wanting out of Vegas, and where he might end up / Breaking down the current QB situation for the Colts
Hour 2 - The Commanders interviewed Jeremiyah Love, do they have a shot at him?
Hour 2 - Reactions to yesterday's podium comments by Dan Quinn / The Commanders interviewed Jeremiyah Love, do they have a shot at him? / Daniel Jeremiah talks about the NFL Draft from the NFL Combine
Hour 3 - Should the Commanders draft Jeremiyah Love if he's there at pick #7?
Hour 3 - Should the Commanders draft Jeremiyah Love if he's there at pick #7 or should they focus on a defensive player instead?
Hour 4 - Former Redskins DB DeAngelo Hall talks about the Commanders defensive needs and how to solve them
Hour 4 - Former Redskins DB DeAngelo Hall talks about the Commanders defensive needs and how to solve them / Daniel Jeremiah talks about the NFL Draft from the NFL Combine / Heard It Here First
DeAngelo Hall Joins The Show
DeAngelo Hall joins the show to discuss the NFL Combine and some headlines around the league.
Should Commanders Draft Defense Or Offense In First Round?
Love is super enticing, but should Washington focus on fixing the defense?
Who Do Callers Want To See Washington Draft?
Listeners call in to give their thoughts on who the Commanders should draft in the first round.