BMitch & Finlay
Washington football legend Brian Mitchell and longtime Commanders reporter JP Finlay team up to provide the best Commanders talk and analysis of the Caps, Nats, and Wizards. Every weekday, BMitch and JP bring listeners the latest sports talk, breaking news, game coverage, and analysis, plus interviews with the top personalities and reporters in the DMV.Catch BMitch & Finlay live Monday through Friday (10 a.m. - 2 p.m ET) on 106.7 The Fan, the exclusive audio home of the Nationals and Capitals, or on the Audacy app. For more, follow the show on X @BMitchandFinlay.
Full Show - 11/3/26 - Do Commanders have a chance in 2026?
Today's episode of BMitch & Finlay features a large dose of Commanders talk, some reaction to the Wizards winning again, and an entertaining rendition of the Commanders stock exchange.
Hour 1 - Wizards win again, Bears blowout in Seattle & Brandon Aiyuk come back?
00:00 Wizards win another game! 15:00 Monday Night Football recap. Are the Bears the best team in football? 29:00 Could Brandon Aiyuk actually come back?
Hour 2 - BMF grades & Cowboys are imploding
00:00 Offensive BMF grades 19:00 Defensive BMF grades 30:00 Cowboys are imploding
Hour 3 - Cynthia Frelund & Dan Quinn went for 2... Why?
00:00 Pretenders & contenders with Cynthia Frelund 22:00 JP is having a car crisis 31:00 Did Dan Quinn
Hour 4 - Commanders stock exchange & heard it here first
00:00 What Commanders are callers buying and selling after week 8? 22:00 Dan Quinn's comments after win 30:00 Heard it here first
Dan Quinn had a bunch to say after win
JP and BMitch react to Dan Quinn's comments after the win this weekend?
Commanders Week 9 stock exchange
Callers buy and sell Commanders stock after the latest win.
JP has a car crisis
JP is paying insurance on three cars when he only has two because the logistics of turning in a title are too hard to comprehend.
NFL pretenders & contenders with Cynthia Frelund
Cynthia Frelund joins the show to discuss what NFL teams she truly believes have a chance to make noise in the postseason.
Defensive BMF grades! Best showing of the year?
BMitch and JP give out their grades for each unit on the Commanders defense after the big win over Philly.
Offensive BMF grades! How did Washington do against Eagles?
JP and BMitch give out their BMF grades for each group on the Washington offense after Sunday night's win.
Are Bears best team in football?
Could the Bears be the best team in football after their blowout win over the Seahawks last night?
Wizards pick up another big win!
JP and BMitch react to another Wizards victory last night. This team looks like they could actually make some noise in the East.
Best Of Commanders on 106.7 The Fan/The Team 980: Overcoming an Ugly Start to Rout the Eagles
106.7 The Fan and The Team 980 present a collection of discussions breaking down Washington’s 27-10 victory over Philadelphia from The Sports Junkies, BMitch & Finlay, The Kevin Sheehan Show, and Grant & Danny. The crew analyzes Jayden Daniels rallying the sideline after an early 10-0 deficit, and debates Dan Quinn’s decision to go for two up 15. That and more on Best Of Commanders on 106.7 The Fan/The Team 980!
Full Show - 11/2/26 - It's A Victory Monday! Finally!
Today's episode of BMitch & Finlay features a full recap of the first Commanders victory Monday in over a month!
Hour 1 - Victory Monday! Washington gets MASSIVE win over Eagles on SNF!
00:00 Happy Victory Monday! Commanders earn huge win over Eagles! 22:00 What impressed you the most about Sunday's win? 28:00 Callers react to Sunday's win.
Hour 2 - Fans are thrilled Washington finally got a victory
00:00 Jayden Daniels showed leadership on Sunday night 13:00 Callers are PUMPED about win 28:00 Which NFL head coach will be fired first?
Hour 3 - Doc Walker & Can Commanders catch Giants?
00:00 Doc Walker shares his thoughts after Commanders win 22:00 Can Commanders catch Giants in NFC East? 30:00 Michael Wilbon steps away from PTI
Hour 4 - Best & worst from Commanders win & heard it here first
00:00 Callers share their best and worst takeaways from the Commanders win 22:00 More best and worst 30:00 Heard it here first
More best & worst things callers saw
Callers share more of their favorite and least favorite things they saw from the win last night.
Best & worst from Commanders win over Eagles
Fans share their best and worst takeaways from the Commanders big win over the Eagles on Sunday night.
Will Giants fall off in NFC East?
Are the Giants for real at the top of the NFC East?
Doc Walker wants to see Commanders keep up intensity for remainder of season
Doc Walker liked the effort he saw from the Washington Commanders on Sunday night but is unsure if he believes they can keep it up for the entire season.
Callers are thrilled with win
Callers continue to flood the phone lines with their thoughts after Sunday night's win.
Jayden Daniels is showing true leadership
Jayden Daniels showed true leadership in the Commanders win last night.
Who impressed you most in Commanders win?
JP, BMitch, and callers were impressed with the Commanders defense last night along with some other key player performances.
Commanders save season with win on Sunday Night Football!
The Washington Commanders are right back in the race for the NFC East after a blowout victory over the Eagles on Sunday Night. Can they keep the momentum rolling and pass the Giants?
Best Interviews on 106.7 The Fan/The Team 980: Brian Baldinger, David Aldridge, Ben Standig & Spencer Carbery
106.7 The Fan and The Team 980 present the best conversations of the week from The Sports Junkies, BMitch & Finlay, Grant & Danny, and The Kevin Sheehan Show. NFL Network's Brian Baldinger breaks down blockbuster NFL trades and the Commanders-Eagles matchup; David Aldridge reacts to AJ Dybantsa's electric Wizards debut; Ben Standig dissects Jayden Daniels' mechanics and offensive scheme; The Athletic's Mike Jones discusses the Jeffery Simmons trade and Washington's offense; plus, Capitals head coach Spencer Carbery joins to talk Alex Ovechkin and Ryan Leonard. That and more on Best Interviews on 106.7 The Fan and The Team 980!
Best Of Commanders on 106.7 The Fan/The Team 980: Must-Win Stakes vs. Eagles & Dan Quinn's Future
106.7 The Fan and The Team 980 present a collection of Commanders discussions from The Sports Junkies, BMitch & Finlay, Grant & Danny, and The Kevin Sheehan Show. The Junkies react to Terry McLaurin landing on IR and Kurt Warner's critique of Jayden Daniels; BMitch & Finlay debate what's truly at stake for Dan Quinn on Sunday night; Kevin Sheehan breaks down Adam Peters' trade record and coordinator growing pains; plus, Grant & Danny debate whether Amik Robertson guaranteed a victory over the Eagles. That and more on Best Of Commanders on 106.7 The Fan and The Team 980!
Best Of BMitch & Finlay 10/26 - 10/30
Plenty of reaction to AJ Dybantsa's debut with the Wizards, preview of a must win game for the Commanders, and some Halloween Hijinx. The best clips from BMitch & Finlay this week!
Full Show - 10/30/26 - Can Commanders save season?
Today's wild episode of BMitch & Finlay features some final preview for Sunday Night Football's game.
Hour 4 - Ask BMitch Anything & Commanders vs. Eagles predictions
00:00 Ask BMitch anything 33:00 Commanders vs. Eagles predictions
Bonus Ask BMitch Anything!
Listeners continue to ask BMitch anything!
Ask BMitch Anything: Chicken, bench press & how to fix Commanders
Listeners call in to ask BMitch anything.
Hour 3 - Jeff's wild costume & how do Commanders get better?
00:00 Jeff's wild Halloween costume 22:00 Will Commanders offense look different after bye? 30:00 Around the NFL
Can Commanders offense get better after bye?
It's a tall task without Terry McLaurin.
Jeff's Halloween costume is, well, just listen to the segment
Jeff threw off the whole segment by showing up dressed as a...
Hour 2 - Governor Wes Moore's Picks & John Clark's Eagles Scouting Report
00:00 John Clark's Eagles scouting report 22:00 How can Commanders win on Sunday? 32:00 Governor Wes Moore's NFL picks
Governor Wes Moore's NFL Week 8 Picks
Governor Wes Moore joins the show to give out his picks for the biggest NFL games this week.
Have the Eagles given up on the season?
NBC 10's John Clark joins the show to give the guys a scouting report on the Eagles heading into Sunday night's game.