BMitch & Finlay
Washington football legend Brian Mitchell and longtime Commanders reporter JP Finlay team up to provide the best Commanders talk and analysis of the Caps, Nats, and Wizards. Every weekday, BMitch and JP bring listeners the latest sports talk, breaking news, game coverage, and analysis, plus interviews with the top personalities and reporters in the DMV.Catch BMitch & Finlay live Monday through Friday (10 a.m. - 2 p.m ET) on 106.7 The Fan, the exclusive audio home of the Nationals and Capitals, or on the Audacy app. For more, follow the show on X @BMitchandFinlay.
Full Show: April 6th, 2026: Nick Ashooh and Steve Czaban In For the Guys
Nick and Czabe take you through an epic day of radio, including college hoops championship talk and the Commanders.
Hour 1: Ashooh & Czabe Filling In For BMF, Which DC Sports Rebuild Do You Feel MOST Confident In?
4.6.26 Hour 1 1:00- Nick Ashooh & Steve Czaban are in for BMitch & Finlay! 20:00- Which DC sports rebuild do you feel most confident in?
Hour 2: Commanders New Uniforms Loading, One year Since Alex Ovechkin's Record-Breaking Goal
Hour 2 features talk of the Commanders new uniforms loading and Alex Ovechkin's famous goal.
Hour 3: Anthony Armstrong Talks Commanders Draft, Ryan's Bold Take, Artemis II
Hour 3 goes from Commanders draft talk to...outer space?
Hour 4: Did the Commanders Do Enough For Their Defense?
Hour 4: 4/6/2026
Did the Commanders do Enough for Their Defense in Free Agency?
Were the defensive additions enough for the Commanders?
Eamonn Brennan Previews the NCAA Championship Game
Eamonn Brennan, who covers College Basketball for his Substack, previews Michigan and UConn.
Ryan Clary Hates Cherry Blossoms???
Ryan Clary has a very bold take.
Anthony Armstrong Previews the Commanders Upcoming Draft
Former Washington receiver joins the guys to detail his thoughts on what the Commanders might do in the draft.
One Year Since Alex Ovechkin's Record Breaking Goal
It's been one year since Ovechkin's famous goal. What do you love about it still. Do you have any regrets?
What Will the New Commanders Uniforms Entail?
Czabe and Ashooh debate what these new uniforms might look like, and if the team ever returns to any native imagery.
Which DC Sports Rebuild Do You Feel MOST Confident In?
Which DC sports rebuild do you feel most confident in?
Ashooh & Czabe Filling In For BMF
Nick Ashooh & Steve Czaban are in for BMitch & Finlay!
Best Interviews on 106.7 The Fan/Team 980: March 30-April 3, 2026
Pete Babcock discusses the state of the NBA and his new book; Trevor Sikkema profiles some potential Commanders targets at No. 7; Duane Simpkins recalls memories of playing at Maryland and previews the Final Four; and, top DMV prep starts Baba Oladotun and Quinn Costello join The Junks in studio!
Best of Wizards on 106.7 The Fan/The Team 980: April Fooled
The Wizards are coming down the stretch, evaluating their young players as well as draft prospect – but they made a potential misstep this week with an April Fool’s joke that not everyone was in on. We discuss it all in this week’s Best of Wizards.
Best of Capitals on 106.7 The Fan/The Team 980: April Stretch Run
The Caps head into the final 10 days of the NHL season fighting for their playoff lives – and a tough loss to New Jersey Thursday didn’t help. We discuss all of the Caps’ stretch run thoughts, as well as Ovi’s future, in this week’s Best of Capitals!
Best of Nationals on 106.7 The Fan/Team 980: Home Opener Week!
The Nationals got off to a 3-1 start, but lost three in a row including their home opener right after. Still, a promising start for the team, and we hear all about that, as well as all the improvements they’ve made on the business side, in this week’s Best of Nationals!
Best of Commanders on 106.7 The Fan/The Team 980: Welcome to Draft Month
Offense or defense at No. 7? Love or Tate if it’s the latter? Did Adam Peters give any clues on the former? It’s a lot of draft chatter on this week’s Best of Commanders!
Best Of BMitch & FInlay 3/31 - 4/3
The best clips from BMitch & Finlay this week!
Full Show - 4/3/26 - Nationals Home Opener!
Today's episode of BMitch & Finlay features the guys live from Tap99 for the Nationals home opener!
Hour 1 - Kevin Frandsen & Caps Tough Loss
Hour 1 of BMitch & Finlay features the guys live from Tap99 for the Nationals home opener!
Hour 2 - Grant Cohn & More Nats Talk
Hour 2 of BMitch & Finlay features an interview with Grant Cohn and more Nationals talk as the guys continue live from Tap99.
NFL Draft Preview With Greg Cosell
Greg Cosell joins the show to preview the NFL Draft.
Talking Brandon Aiyuk With Grant Cohn
Grant Cohn joins the show to give the guys the latest on Brandon Aiyuk.
Commanders Draft Prospects
The NFL Draft is approaching fast but it's still not clear what the Commanders will do.
Capitals Lost A Must Win Game Last Night
Washington's blowout loss against the Devils sank any fleeting playing hopes the Capitals may have had.
Happy Nats Home Opener!
Kevin Frandsen stops by the show to preview the Nationals home opener against the Dodgers.
Full Show - 4/2/26 - Commanders Draft & Wizards Tank Update
Today's episode of BMitch & Finlay features more preview of the Commanders draft plans and some reaction to other headlines around the DMV.
Hour 1 - Nats Blow It & Kirk Cousins Signs With Raiders
Hour 1 of BMitch & Finlay features a reaction to the Nationals loss, the Artemis mission, and Kirk Cousins signing with the Raiders.
Hour 2 - NFL Draft Preview With Matt Miller
Hour 2 of BMitch & Finlay features an interview with Matt Miller and the guys previewing the NFL Draft with some callers.
Hour 3 - Ike Reese & Jim Wyatt
Hour 3 of BMitch & Finlay features interviews with Ike Reese and Jim Wyatt.
Hour 4 - Wizards April Fools Prank, Bleep You Thursday & Heard It Here First
Hour 4 of BMitch & Finlay features bleep you Thursday, the guys discussing the Wizards April Fools prank, and Heard It Here First.
Puka Nacua Is Going To Rehab
JP and BMitch react to Rams star receiver Puka Nacua checking into a rehab facility.
Bleep You Thursday
Listeners call in to rant about things they are mad about.
Titans Update With Jim Wyatt
Titans insider Jim Wyatt joins the program to give the latest on the Titans draft plans.
Eagles Drama With Ike Reese
Ike Reese joins the show to discuss the latest drama in Philadelphia.
Which WR Is Best Fit For Commanders In Draft?
JP and BMitch discuss the wide receiver that fits Washington the best in the upcoming draft.
Full NFL Mock Draft With ESPN's Matt Miller
Matt Miller joins the show to discuss his full seven-round NFL Mock Draft and preview what the Commanders might do in the first round.
Kirk Cousins Signs With Raiders
BMitch and JP react to Kirk Cousins signing with Las Vegas.
We Are Going Back To The Moon
JP and BMitch get up to speed on the Artemis mission.
