BMitch & Finlay
Washington football legend Brian Mitchell and longtime Commanders reporter JP Finlay team up to provide the best Commanders talk and analysis of the Caps, Nats, and Wizards. Every weekday, BMitch and JP bring listeners the latest sports talk, breaking news, game coverage, and analysis, plus interviews with the top personalities and reporters in the DMV.Catch BMitch & Finlay live Monday through Friday (10 a.m. - 2 p.m ET) on 106.7 The Fan, the exclusive audio home of the Nationals and Capitals, or on the Audacy app. For more, follow the show on X @BMitchandFinlay.
Full Show - 5/7/26 - Live From RUUD
Today's episode of BMitch & Finlay features plenty of Commanders talk as the guys are live from RUUD headquarters.
Hour 1 - Commanders Rookie Numbers & NBA Playoffs
Hour 1 of BMitch & Finlay features JP and BMitch reacting to the Commanders rookie jersey numbers and recapping some playoff basketball.
Hour 2 - Jordan Ta'amu, Commanders Schedule Predictions & Stefon Diggs Fit
Hour 2 of BMitch & Finlay features the guys predicting what the Commanders schedule could look like and an interview with Defenders quarterback Jordan Ta'amu.
What Is Commanders Biggest Remaining Need This Offseason?
JP, BMitch, and some callers debate what Washington's biggest remaining offseason need is.
Stefon Diggs Saga & Defenders QB Jordan Ta'amu
NFL Schedule Releases Soon
JP and BMitch preview what Washington's schedule could look like for 2026.
Spurs Even Series & Sixers Lose Again
JP and BMitch recap the NBA playoff action from last night.
Commanders Release Rookie Jersey Numbers
JP and BMitch react to the Commanders rookie jersey numbers.
Full Show - 5/6/26 - A Wild Day In Studio
Today's episode of BMitch & Finlay was, well, you'll just have to listen.
Hour 1 - Talking Commanders Wide Receivers From The Aquarium
Hour 1 of BMitch & Finlay features the guys talking Stefon Diggs and Commanders rookies from the producer studio.
Hour 2 - Mitch Tischler & Juliana Valencia
Hour 2 of BMitch & Finlay features interviews with Mitch Tischler and Juliana Valencia.
Hour 3 - Neil Greenberg & Guessing Prices Of Grocery Items
Hour 3 of BMitch & Finlay features an interview with Neil Greenberg and the guys guessing the prices of some grocery items.
Hour 4 - Mike Garafolo & NBA News
Hour 4 of BMitch & Finlay features an interview with Mike Garafolo and the guys reacting to Joel Embiid's injury.
Joel Embiid Is Injured Again
Joel Embiid is injured again... poor Philadelphia.
Mike Garafolo Talks Latest NFL Rumors
Mike Garafolo joins the show to discuss the latest rumors around the NFL.
Ryan Clary Spent $30 On Cherries
Ryan Clary somehow spent $30 on a pound of cherries.
Neil Greenberg Talks NHL & NBA Playoffs, Nats Season, Commanders Win Total
Neil Greenberg joins the show amid technical difficulties and bad allergies for the longest segment in BMitch & Finlay history.
Juliana Valencia Talks Guy On Bridge
NBC4 reporter Juliana Valencia fills the guys in on why the protestor finally got down from the Frederick Douglass Bridge.
Can Commanders Contend For NFC East Crown?
Mitch Tischler joins the show to preview Washington's chances of contending for a divisional crown this season.
Is Stefon Diggs A Fit For Washington?
Stefon Diggs is still on the open market, but does he make sense for the Commanders?
The Guys Are Live From.... The Producer Studio?
Things are off to a weird start today with the main studio's audio not working.
Full Show - 5/5/26 - GOAT Point Guards & Playoff Basketball
Today's episode of BMitch & Finlay features the guys debating the GOAT point guard, talking some playoff basketball, and previewing Commanders rookie camp.
Hour 1 - Happy Cinco De Mayo!
Hour 1 of BMitch & Finlay features the guys recapping some playoff basketball and discussing the latest Commanders headlines.
Hour 2 - Nicki Jhabvala & Cinco De Mayo Traditions
Hour 2 of BMitch & Finlay features an interview with Nicki Jhabvala, some LIV golf talk, and the guys discussing their Cinco De Mayo traditions.
Hour 3 - Nathan Grubel & Fantasy Baseball Update
Hour 3 of BMitch & Finlay features a great, in-depth look at the NBA playoffs with Nathan Grubel and an all-time rant from Rooster.
Hour 4 - GOAT Point Guard & Heard It Here First
Hour 4 of BMitch & Finlay features the guys debating the GOAT point guard and the guys making some bets.
Who Is The GOAT Point Guard?
JP, BMitch, and the aquarium debate who the greatest point guard of all time is.
Fantasy Baseball Update With Rooster
Rooster joins the show to complain about the rules in the BMitch & Finlay fantasy baseball league.
Talking NBA Playoffs With Nathan Grubel
NBA analyst Nathan Grubel joins the show to discuss the state of the NBA Playoffs.
Will Jayden Daniels Take Another Step Up This Year?
Washington's success may lie in the arm of its star quarterback.
LIV Golf Is On Life Support
LIV Golf may finally be dying with funding being pulled from the league.
Nicki Jhabvala Previews Commanders Rookie Mini Camp
Nicki Jhabvala joins the show to preview this weekend's rookie mini camp.
Commanders Headlines & Respect Bob Cousy?
JP has a new-found respect for NBA legend Bob Cousy and the guys talk some Commanders news.
Stallion Made The Worst Bet In Show History Last Night
Producer Ryan bet on the Sixers to cover 7.5 against the Knicks last night. Philadelphia lost by 39...
Full Show - 5/4/26 - Happy Star Wars Day!
Today's episode of BMitch & Finlay features Commanders offseason talk, a Star Wars quiz, and the guys reacting to no one going to Nationals games.
Hour 1 - The Guys Are Back In Studio To Recap A Weekend Of Sports
Hour 1 of BMitch & Finlay features the guys back from vacation to talk playoff basketball, the Kentucky Derby, and Star Wars.
Hour 2 - Rookie Minicamp Preview & David Aldridge
Hour 2 of BMitch & Finlay features an interview with David Aldridge and the guys previewing rookie minicamp.
Hour 3 - DC Golf Fiasco With Barry Svrluga & Star Wars Quiz
Hour 3 of BMitch & Finlay features an interview with Barry Svrluga and the guys taking a Star Wars quiz.
Hour 4 - Sonny Styles Hype & No One Is Going To Nationals Games
Hour 4 of BMitch & Finlay features the guys and callers debating whether LaVar Arrington or Sonny Styles came into the NFL with more hype and a report about Nats attendance falling.
No One Is Going To Nationals Games
Attendance is way down at Nats Park this season. Shocking!