Plant Power Unleashed

9 Episodes
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By: Amber Fitzgerald

Plant Power Unleashed is your go to podcast for all things plant based living, holistic skincare and natural wellness. Hosted by Amber Fitzgerald, this show dives deep into the power of plants inside and out. From detoxing to uncovering the hidden toxins in everyday products, we bring you experts insights, real life transformations and inspiring conversations that help you live a cleaner and more radiant life.Join us as we explore nutrition, self care, conscious beauty, proving that nature has everything we need to glow, thrive, and unleash our best selves! Hit play and let's dive in!

How to Stay Light in a Heavy World
#10
Today at 6:00 PM

The World feels heavy right now from the news to our neighborhoods, from the foods we eat to the energy we absorb. But even in the chaos, there’s a sacred art to staying Light. 

In this episode of Plant Power Unleashed, we explore what it truly means to protect your peace, keep your spirit grounded, and hold light when everything around you feels dark.

You’ll learn:

1️⃣ How the weight of the world often shows up in the body as tension, fatigue, and emotional exhaustion.

2️⃣ How to use plant-based nourishment, breath, and d...


Toxic Beauty & Clothing: The Quiet War Against Our Bodies
#9
10/28/2025

 Toxic Beauty & Clothing: The Quiet War Against Our Bodies

They told us beauty was about confidence. They never told us our confidence was being poisoned. 

From skincare to clothing, deodorants to denim — we’re surrounded by chemicals that disrupt our hormones, weaken our immunity, and silently attack the balance within. This is the quiet war against our bodies, wrapped in marketing and masked as self-care.

In this episode of Plant Power Unleashed, I’m exposing the truth behind what we wear and apply daily — and how even our clothes and cosmetics have becom...


Black Bodies Were Never Meant to Eat This Way: What Happens When Melanin Meets the Western Diet
#8
10/21/2025

🎙️ Episode 8 — Black Bodies Were Never Meant to Eat This Way: What Happens When Melanin Meets the Western Diet

Let’s talk Truth. For generations, our plates have been filled with foods that don’t honor who we are — foods that disconnect us from the land, from our rhythm, and from our healing. 🥀

In this episode of Plant Power Unleashed, we’re unpacking what truly happens when melanin meets the Western diet — when a body built for the tropics, for sunlight, for electric foods, is forced to survive on processed, acidic, lifeless meals.

You’ll...


Acid in the Body, Rage in the Mind— Food, Mood & Mental Health
#7
10/14/2025

🎙️ Episode 7 — Acid in the Body, Rage in the Mind— Food, Mood & Mental Health

What if your mood wasn’t random? What if the anger, anxiety, and heaviness you feel are reflections of what’s happening inside your body?

In this episode of Plant Power Unleashed, we explore the powerful truth that an acidic body creates a restless mind. From processed foods to emotional toxicity, we’ll uncover how inflammation and inner imbalance show up as irritation, brain fog, and emotional chaos. 🌪️

You’ll learn:

1️⃣ How acidic foods and toxins disrupt the bod...


The Sugar Trap: How Sweetness Became Our Silent Killer
#6
10/07/2025

🎙️ Episode 6 — The Sugar Trap: How Sweetness Became Our Silent Killer

We grew up believing sugar was harmless — a treat, a reward, a little something to brighten the day. But behind every craving and every “just one more bite,” there’s a deeper story… one tied to Addiction, Inflammation, and Disease.

In this episode of Plant Power Unleashed, I’m exposing the truth about Sugar — how it hijacks our hormones, drains our energy, and feeds sickness in the body. 🍭💔

You’ll discover:

1️⃣ How sugar impacts the mind, mood, and mitochondria- the very engines of your cells.<...


Dr. Sebi Was Right: Healing Starts with Alkalinity
#5
09/30/2025

🎙️ Episode 5 — Dr. Sebi Was Right: Healing Starts with Alkalinity

⚡️For years, Dr. Sebi’s message echoed loudly: Disease cannot live in an Alkaline Body. Many dismissed it, others questioned it — but those who leaned into the wisdom discovered transformation that science is only beginning to catch up with. 

❤️‍🔥In this episode of Plant Power Unleashed, we dive deep into what it truly means to live alkaline. From the foods that cleanse and electrify your cells, to the habits that create balance and vitality, we’ll explore how alkalinity is the foundation of healing.

You’ll uncover:

...


Reversing the Irreversible
#4
09/23/2025

⚡️The Wait is Over—Welcome to Plant Power Unleashed! 


🎙️Family, I am so excited to open the doors to this new season of Plant Power Unleashed! 


This podcast is more than conversation it’s a Movement. A space where wellness meets purpose, and where we peel back the layers on how plants, healing foods, and inner work can transform not just your body, but your entire life.


Every episode is designed to remind you of this truth: you are powerful, you are worthy of h...


The Influence of Diet on Skin Health – What You Need to Know
#3
08/01/2025

Episode 3: The Influence of Diet on Skin Health – What You Need to Know

Description:

Did you know that your skin is a direct reflection of what you eat? In today’s episode of Plant Power Unleashed, we’re diving deep into the powerful connection between diet and skin health. With so many environmental toxins, processed foods, and misinformation in today’s world, it’s time to get real about what truly nourishes and protects our skin.


We’ll uncover:

✨ The worst foods for your skin (and what to eat instead)

✨ How...


Mental Clarity & the Power of Plant-Based Eating
07/31/2025

Episode 1: Mental Clarity & the Power of Plant-Based Eating

Ever feel foggy, sluggish, or just not as sharp as you could be? In this first episode of Plant Power Unleashed, we’re diving into the powerful connection between what you eat and how you think. Discover how a plant-based diet can help reduce brain fog, boost focus, and enhance mental clarity all while nourishing your body from the inside out.

We’ll break down:
​ The hidden toxins in processed foods that impact your brain.
​ How electric, nutrient-dense foods fuel mental sharpness and sustained energy.
​ Si...