Coffee, Crochet, and Conversation

29 Episodes
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By: Stefanie

Coffee in one hand, crochet hook in the other, mic on the desk, and cats underfoot — welcome to cozy chaos. I’m Stef: mom, maker, runner‑in‑training, and unapologetic chaos coordinator. We mix laughs, tangents, and real talk on parenting (kids and pets), creativity, and self‑care. Segments like Brews News, Shuffle Happens, and Stitch Happens make each episode a coffee date with a friend who gets the messy middle. New here? Ep 0 is just a Costco sample — start with Ep 5 for the full meal. ☕ Cozy ✅ 😂 Funny ✅ 📻 Segments ✅ 💡 Relatable LinkTree: https://linktr.ee/CoffeeCrochetConversation coffeecrochetandconversation.substack.com

Same Pattern, Different Yarn
#8
Last Friday at 2:00 PM

Every generation has a scapegoat. Elvis and his hips. Rock music summoning demons. Rap turning kids into criminals. Video games creating murderers. Social media destroying democracy. And now? TikTok is rotting our brains and AI is going to end humanity. Rinse, repeat, forever — regifting at its finest.

This week we’re talking about the oldest trick in the generational playbook, why the panic is almost never about the thing itself, and how we can be the ones who finally interrupt the cycle. The door is open. The light is on. You just have to take the first step...


The Crafting Cure: Stress, Tangled Projects, and Tiny Triumphs
#7
02/27/2026

This week on Coffee, Crochet, and Conversation, we untangle the stress of starting a new craft and ditch the pressure to find the “perfect” project. Then we roll up our sleeves and tackle the chaos of actually crafting—tangled yarn, sticky glue, and everything in between—while celebrating those tiny wins that make it all worth it. Because sometimes the best therapy is just picking up your hook, brush, or Cricut and letting the creative mess happen.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus ep...


Choosing Softness in a Hard World
#5
02/13/2026

This week, we explore the power of softness—how gentleness, patience, and compassion can be tools, not weaknesses. From Stitch Happens stories ✂️ to Brews News ☕ and a tarot journey in Shuffle Happens 🔮, we reflect on stepping forward with intention, honoring yourself, and creating small, meaningful ripples in a world that pushes us to harden.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit coffeecrochetandconversation.substack.com


The Loop Trap: Why Online Debates Go in Circles
#5
02/06/2026

Ever notice how some debates never actually move forward — they just… spin?This episode is about recognizing bad-faith loops, stopping the urge to over-explain yourself, and realizing you don’t owe clarity to people who are committed to confusion.

We talk shifting goalposts, performative arguments, and why “just one more explanation” is a trap. Plus: a Brews News update that requires a full cup of coffee, and a Judgment tarot pull reminding you that not every conversation deserves resurrection.

Protect your peace. Be principled. Log out earlier.

🎵 Music Credits

Intro / Outro music: [Track...


Autism Isn’t a Detour: Parenting with Patience, Humor, and Coffee
#4
01/30/2026

Parenting autistic children isn’t a detour—it’s its own path, full of unique challenges, unexpected joys, and opportunities for growth. In this episode, I share personal reflections on navigating hard days, celebrating small victories, and redefining what success and connection look like in your household.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit coffeecrochetandconversation.substack.com


Health Anxiety / Dr. Google Spiral
#3
01/23/2026

Health anxiety can turn every strange body sensation into a crisis, especially when Dr. Google gets involved after dark. In this episode, we talk about how to tell the difference between anxiety noise and real, persistent issues, how to sit with uncertainty without spiraling, and why taking your body seriously doesn’t require panic. Shuffle Happens pulls The Moon—using story, sound, and symbolism to explore fear, intuition, and finding your way forward even when the path isn’t clear.

Music Credit:Intro & Outro Music: “Don’t Worry” by Moire (via Uppbeat)



This is a public epi...


Therapy Unfiltered: The Good, The Bad, and The Stigma
#2
01/16/2026

This episode explores the messy middle of therapy — the slow progress, the flickers of clarity, and the moments that don’t feel like breakthroughs but still matter. Through reflection, tarot, and honest conversation, we talk about showing up, saying names, and trusting that even small efforts create ripples. Healing isn’t linear, but you’re not doing it alone.

Music Credits

Intro & Outro Music:“Don’t Worry” by Moirevia Uppbeat



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit coffeecrocheta...


Resolutions Without the Bullsh*t: Setting Goals That Actually Stick
#1
01/09/2026



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit coffeecrochetandconversation.substack.com


Breaking Chains: Naming the Things That Keep Us Stuck
#20
12/19/2025

In the Season 1 finale, we talk about boundaries without over-explaining, the quiet kind of freedom that comes from choosing peace, and why guilt isn’t a moral compass.

We explore how attachment to familiar roles, patterns, and expectations can keep us stuck—even when nothing is actively holding us there. Using The Devil tarot card as a guide, this episode unpacks the difference between being trapped and believing you are, and how awareness alone can loosen chains you didn’t realize were optional.

This isn’t about burning everything down or magically fixing family dynamics. It’s abo...


Episode 19: Blending Chaos and Calm: How to Live in the In‑Between
#19
12/12/2025

This week on Coffee, Crochet, and Conversation, we’re talking about the never-ending circus of being the “calm friend” while internally screaming into the void like a feral raccoon with a latte.If you know… you know.

We dive into how identity gets shaped by contradictory roles, what it means to be the emotional support lighthouse in your social circle, and why chaos and calm are actually just weird roommates sharing fridge space and arguing over Tupperware.

Then it’s time for Brews News, where I connect the dots on the latest political nonsense — from fear-based r...


Grief in Two Acts: When You’re Not Ready to Say Goodbye
12/05/2025

In this week’s episode of Coffee, Crochet, and Conversation, we’re diving head-first (and at full emotional speed) into the messy, complicated world of grief — especially the kind tangled up in unresolved relationships and the holiday season. You know… the fun stuff.

I walk through what it feels like to lose someone when things weren’t wrapped up with a neat bow, how those feelings sneak up on you between Thanksgiving and Christmas, and what processing “what can’t be changed” even looks like in real life. Spoiler: it’s not glamorous, but it’s real, and you're definitel...


Holiday Survival Guide: When Family Time Gets Messy
11/21/2025

Survive the holidays without losing your mind! From navigating family chaos and emotional landmines to setting boundaries and creating traditions that actually bring joy, this episode covers it all. Plus, we dive into this week’s tarot insight—the Hanged Man—to guide you through shifting perspectives, pausing when needed, and carrying light into the darker corners of life. With humor, honesty, and practical tips, this episode is your survival guide for a calmer, happier holiday season.

Music: "Don't Worry" by Moire (Uppbeat)
Hashtags: #CoffeeCrochetPodcast #HolidaySurvival #TarotTips #FamilyChaos #Boundaries #HangedMan #ShuffleHappens



This i...


OCD: Not Just About Clean Floors
11/14/2025

This week on Coffee, Crochet, and Conversation, I dive into the card Justice from the Tarot of the Sacred Kingdoms — exploring what balance, fairness, and self-honesty really mean when life’s scales tip a little sideways. Between stitches and sips, we get real about finding grace in imperfection, why “being fair” doesn’t always mean being soft, and how creative chaos can actually bring clarity.

It’s a cozy mix of reflection, humor, and a gentle kick in the yarn to keep going — even when things get tangled.

☕ Grab your coffee, pick up your project, and let’s unrave...


Life’s a Spin: Riding the Wheel
11/07/2025

This week, we take a breather from the heavy stuff and ride the lighter side of life’s wheel. From SNAP benefits to soybean politics, we unpack the chaos with a little humor and perspective. I share a personal “wheel moment” about resilience, letting go, and dancing in the rain — literally and metaphorically — and explore how to embrace change when life spins unexpectedly. Finally, we dive into our Shuffle Happens segment with the Wheel of Fortune, reflecting on momentum, opportunity, and showing up for the shifts in your own life.

Grab your coffee, your yarn, and maybe a little u...


Depression — Tiny Wins in the Dark
10/31/2025

Some days getting out of bed is a victory. Other days, it’s making a cup of coffee, picking up your yarn, or just hitting play on a podcast. In this week’s episode, we’re talking about depression, the lies it tells, and how even the smallest actions count as real, meaningful progress.

From guilt casseroles to gothic granny panties (yes, really), we’re finding humor in the hard stuff and grace in the gray days. Then, in Shuffle Happens, we meet The Hermit — a reminder that solitude can heal, but isolation can hurt. And in Brews News...


CPTSD: Living in the Echoes
10/24/2025

Fuel your coffee, pick up your hook, and join me for honest chats about healing, growth, and everything in between. From the quiet victories of living with CPTSD to tarot reflections, self-care rituals, and everyday humor, this is your space to feel seen, validated, and inspired. Grab your favorite brew, unwind, and remember: you’re not broken — you’re rebuilding, one stitch at a time.

Intro/Outro: Don’t Worry by Moire (Uppbeat)




This is a public episode. If you would like to discuss this with other subscribers or get access to bonus...


Social Anxiety Awkwardly Thriving: Social Anxiety Unplugged
10/17/2025

Social anxiety, awkward victories, and showing up anyway — even when life’s messy, chaotic, or full of poop paintbrush moments. Grab your coffee and yarn, and let’s navigate it together.




This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit coffeecrochetandconversation.substack.com


Meant for This… or Just a Joke?
10/10/2025

Feeling like a fraud? I tackle imposter syndrome with CBT tricks, tracks wins, flips self-doubt, and dives into the Lovers tarot card to spark alignment in your creative life. Courage isn’t confidence—it’s showing up, mistakes and all.

Music Credit: Intro/Outro: Don’t Worry by Moire (Uppbeat)



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit coffeecrochetandconversation.substack.com


Solo, Not Alone: Thriving as a Single Parent
10/03/2025

From cozy chaos to heavy headlines, this week’s episode dives into solo parenting wins and fails, a Stitch Happens kitchen blooper, and Brews News on politics and power plays—before winding down with self‑care hacks and a Hierophant tarot pull reminding us to build our own traditions. Grab your coffee, embrace the mess, and keep your stitches sassy.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit coffeecrochetandconversation.substack.com


Saying No, Setting Boundaries & Tarot Wisdom
09/26/2025

This week, we flex our “no muscles,” set healthy boundaries, and peek into the Emperor tarot card for a little authority wisdom. Plus, national news, cat chaos, and cozy life lessons with coffee in hand.

Music: Don’t Worry by Moire (Uppbeat)

Music:
Intro & Outro — “Don’t Worry” by Moire (Uppbeat)

Connect & Share:
Send your messy, funny, or empowering Stitch Happens stories (bonus points for pets or glitter bombs!) to coffeecrochetpodcast@gmail.com. Don’t forget to like, share, review, and tell a friend—help us grow our cozy, chaotic...


Tiny Wins, Unplugged Moments, and the Empress ☕🧶
09/19/2025

Reclaim your brain from endless scrolling without losing your sanity! This week on Coffee, Crochet, and Conversation, we cover everything from the latest economic stats (jobs, inflation, and yes, even Sky’s catnip budget 🐾) to practical tips for unplugging and boosting creativity, mood, and mindfulness.

We explore:

How small tech-free breaks can spark creativity and calm

The power of tiny wins, from finishing a coffee to surviving a 30-minute cat wrestling match

Step-by-step tips for building screen-free rituals

This week’s Shuffle Happens tarot card, the Empress, guiding us toward...


The Magic of Small Wins: Celebrating Tiny Victories in the Chaos
09/12/2025

Small wins aren’t small—they’re survival magic. In this episode, I share a personal story of overcoming social anxiety, explore the ripple effect of noticing others’ victories, and dive into the High Priestess Tarot card from my Sacred Kingdom deck. Slow down, trust your inner guidance, and celebrate all the tiny triumphs that keep us connected.

Music Credit: “Don’t Worry” by Moire (Uppbeat)



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit coffeecrochetandconversation.substack.com


Finding Your Magic, Delegating Like a Boss, and Shuffle Happens
09/05/2025

Being a working mom is messy, magical, and often hilarious — and this week I’m sharing it all. From finding 20 minutes of bliss in solo car rides to learning the power of delegation, we tackle the myths of “super mom” and celebrate showing up every day for your family.

Then we dive into Brews News Extended: key takeaways from the latest Jeffrey Epstein survivor press conference and why tariffs aren’t just politics—they hit every household.

Finally, in Shuffle Happens, our tarot segment, The Magician reminds us that the power to create, grow, and balance life...


Pajamas, Patience & Power Moves – The Fool’s Journey
08/29/2025

In this episode of Coffee, Crochet, and Conversation, we celebrate the unsung superheroes: stay-at-home parents. From coffee-fueled chaos to multitasking miracles, we explore how patience, pajama power, and tiny victories make everyday parenting a full-on adventure.

Plus, our brand-new segment Brews News dives into current events, giving you a sip of info you can trust. And don’t miss our first Card of the Day, featuring The Fool, a tarot-inspired reminder to embrace the unknown, lean into the mess, and trust the journey—because parenting, like life, is all about trial, error, and laughter.

Share your...


Adulting: The Controlled Chaos Edition
08/22/2025

Welcome back to Coffee, Crochet, and Conversation—the podcast where adulting is messy, chaotic, and usually requires extra caffeine (and maybe a stitch or two to keep us sane).

In this episode, we dive into the circus that is adulthood: bills that multiply like rabbits, chores that never end, and moments where controlled chaos is the only kind of control we get.

We’ll share laughs, stories, and a reminder that nobody’s really got it figured out—and that’s okay.

☕✨ Grab your coffee and let’s embrace the mess together.

💡 Want a more...


Why Rest Feels Illegal
08/15/2025

Episode 3 of Coffee, Crochet, and Conversation dives into that sneaky little feeling we all know too well: guilt for taking a break. Why does resting feel almost… illegal?

I get real (and funny) about overworking, mental load, and why guilt has no business sitting next to your coffee cup. We’ll talk about:
💤 Why rest is actually a superpower
🧶 How crochet and slow, mindful moments can teach us to breathe
😂 Tales of trying (and failing) to actually “relax” while the cats, dog, and life conspire against you

It’s messy, imperfect, and totally relatable—b...


Self Doubt Spiral
08/08/2025

Welcome to Episode 2 of Coffee, Crochet, and Conversation—where stitches unravel, confidence wobbles, and self-doubt spins us around like yarn in a toddler’s hands.

Today, I’m taking you into the messy middle of my creative process—aka that fun little brain loop where you question everything: your podcast, your projects, your entire existence. We talk about breaking the cycle, embracing imperfect progress, and why sometimes the only way out of the spiral… is through it (with coffee and maybe a few tears).

🧶 Come for the crochet metaphors, stay for the gentle chaos and real talk.


Terminology 101 — Crochet, Mental Health & Tarot Lingo Decoded
08/01/2025

Welcome to the first real episode of Coffee, Crochet, and Conversation! I’m Stef—your overthinking, over-caffeinated host—and today we’re decoding the core terms you’ll hear around here, from crochet fails to mental health buzzwords and tarot lingo.

We’ll cover:
🧶 Yarn disasters, tension tantrums, and why “frogging” is not a frog crime
🧠 PTSD vs. CPTSD, intrusive thoughts, and why setting boundaries isn’t mean
🔮 What a shadow deck is, how tarot pulls work, and why reversed cards aren’t just dramatic divas
😂 “Stitch Happens,” where I tell the tale of my dog vs. 70 feet of yarn

...


👉 Start Here (Before I Change My Mind)
07/25/2025

“Episode 0 is basically me saying ‘Hi, I exist!’ Think of it like the free sample at Costco — nice, but not the whole meal. If you want the actual stories, stitches, and unfiltered chaos, skip straight to Episode 5: Stay-at-Home Moms: Pajamas, Patience, and Power Moves. That’s where I spill the coffee, drop a few stitches, and maybe overshare just a little too much. You’ve been warned.”.




This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit coffeecrochetandconversation.substack.com