Happy Healthy Whole & Rich
Welcome to Happy, Healthy, Whole & Rich — the podcast where spiritual truth meets daily transformation. Hosted by award-winning strategist and metaphysical teacher Tina Brinkley Potts, each episode is a soul-nourishing journey into the wisdom behind true alignment, lasting success, and inner wholeness. This isn’t about surface-level self-care or chasing hustle highs. It’s about remembering who you really are — and creating from that place every single day. Through raw reflections, metaphysical teachings, guided visualizations, and powerful affirmations, Tina helps you navigate chaos, reclaim your energy, and embody the YOU First lifestyle. Whether you're rebuilding from burnout, ready to rise into legacy l...
Embracing Setbacks: The Sacred Pause Before the Leap

What if the setback isn’t setting you back at all?
What if it’s preparing you — humbling your pace, refining your direction, and fortifying your faith?
In this episode of Happy, Healthy, Whole & Rich, I share the truth I’ve had to live through again and again: sometimes Source pauses your progress because your foundation isn’t strong enough yet. And rather than shame the setback, we’re invited to honor it.
✨ I’ll walk you through how to reframe delays, disappointments, and detours — not as punishment, but as a sacred kind of preparation.
Trusting the Timing: When Impatience Masquerades as Wisdom

Sometimes it’s not intuition — it’s urgency.
Sometimes it’s not divine direction — it’s fear in a disguise that looks like clarity.
In this episode of Happy, Healthy, Whole & Rich, I unpack the subtle but dangerous way impatience can pretend to be wisdom — and how many of us unknowingly follow false signals when the real assignment is to wait with trust.
✨ This isn’t about “waiting your turn.”
It’s about learning how to feel the difference between soul-led timing and trauma-led urgency.
I’ll share a story from my own walk — o...
Breaking the Cycle: From Grinding to Aligning

There comes a moment when the old story stops working… even if it once kept you safe.
The cycle you're caught in?
It might not be survival anymore — it might be avoidance dressed as effort.
In this episode of Happy, Healthy, Whole & Rich, I invite you into the exact question that cracked something open for me:
“Where am I still grinding instead of aligning?”
✨ We explore how to identify hidden patterns that keep us stuck in over-functioning, overcompensating, and overgiving — and how to disrupt them with softness, so...
Seeing the Opportunity in the Storm

What if the storm wasn’t here to break you…
but to build the path to something bigger?
In this episode of Happy, Healthy, Whole & Rich, I walk you through the mindset shift that changed everything for me — the ability to pause in the middle of the storm and ask:
What is this here to reveal?
Instead of resisting the chaos, what happens when you lean into it with curiosity?
What opportunities exist when we stop waiting for calm and start listening in the middle of the noise?
✨ I...
What Are You Creating Now?

You’ve made it through the storm… but now what?
What are you building with the energy you’ve reclaimed?
In this episode of Happy, Healthy, Whole & Rich, I ask a question most people avoid when they finally catch their breath:
Now that you’re out of survival… what are you consciously creating?
This isn’t about goals.
It’s about vision. Vibration. Devotion.
It’s about recognizing that the energy you're holding right now is shaping your next season — whether you're aware of it or not.
✨ I’ll walk y...
The Reset You Didn’t Ask For

What if the disruption wasn’t a detour… but a divine reset?
In this episode of Happy, Healthy, Whole & Rich, I share a deeply personal reflection on those moments in life where everything seems to fall apart — not because you failed, but because your soul is being redirected.
You may not have asked for the reset.
You may not have seen it coming.
But there is purpose in the pause… and power in starting again.
✨ I’ll walk you through how to recognize spiritual resets when they show up, how to move...
Standing Firm When the World Shakes

When everything around you feels unstable—how do you stay grounded?
How do you hold on to peace when the world keeps demanding panic?
In this episode of Happy, Healthy, Whole & Rich, I explore what it truly means to stand firm in the face of uncertainty. Whether it's a financial shift, emotional turbulence, or simply the chaos of the collective—this is your reminder that you don’t have to be shaken just because everything else is.
✨ I’ll share the metaphysical truths I anchor into when the external gets loud, and the inner stil...
Out of Confusion Comes Divine Order

In this soul-soothing episode, Tina Brinkley Potts explores the sacred truth that chaos is not your enemy — it’s your invitation. When everything feels unclear, overwhelming, or out of place, it might just be the universe’s way of reorganizing your life for something greater.
Tina invites you to look at confusion not as a sign of failure, but as a divine rearrangement. With her signature blend of spiritual insight and grounded wisdom, she reminds you that peace isn’t something you find outside of the storm — it’s something you cultivate within it.
🔑 You’ll walk away with...
The Eye of the Storm

In this powerful episode, Tina Brinkley Potts explores what it means to be the calm in the center of chaos. When everything around you feels like it’s spinning out of control, how do you stay grounded? How do you become the eye — the stillness — in your own personal storm? Tune in to hear Tina’s reflections on inner peace, energetic alignment, and how to use stormy seasons as a gateway to deeper strength and clarity.
✨ Affirmations, metaphysical insights, and grounded guidance await you inside this episode of Happy, Healthy, Whole & Rich: Where spiritual truth meets daily transforma
You Don’t Have to Join the Chaos

with Tina Brinkley Potts
Just because the world is swirling doesn’t mean you have to lose your footing.
In this episode, I offer a calming reminder: you are allowed to remain grounded—even when everything around you is spinning out. We talk about emotional regulation, energetic responsibility, and how to choose sovereignty over survival mode.
I also share the subtle ways we get pulled into other people’s storms—and how to lovingly opt out without guilt or shame.
If you’ve been absorbing too much, trying to fix everything, or feeling...
Chaos is the Beginning of Creation

with Tina Brinkley Potts
What if the very thing you’re trying to avoid is actually the gateway to your next level?
In this episode, I share how chaos—despite how uncomfortable it feels—is often the first step in creation. Whether it's a health challenge, a business shakeup, or a spiritual shift, what looks like breakdown is often just divine restructuring.
You’ll hear how I’ve moved through chaos in my own life, why I’ve stopped trying to control the storm, and how I’ve learned to trust the process even when noth...
Let’s Start Here: Your Happy, Healthy, Rich, Whole Life Begins Now

Welcome to the very first episode of Happy, Healthy, Whole & Rich!
I’m your host, Tina Brinkley Potts, and this is a space for those of us who are done pretending everything is fine when it’s not... and ready to reclaim peace, power, and prosperity—on our own terms.
In this episode, I share why I created this podcast, what it means to lead from wholeness, and how I’ve wrestled with spirituality, chaos, and coming back to myself.
You’ll hear about the real energy behind this movement, why metaphysics meets strategy h...
Finding Peace in the Storm

with Tina Brinkley Potts
What do you do when life doesn’t slow down—but you know you need a moment of stillness?
In today’s episode, I talk about what it means to find peace even when the chaos hasn’t let up. This isn’t about waiting for calm... it’s about becoming the calm.
I share a moment where I almost let the storm consume me—and the simple truth that pulled me back into alignment.
If you’ve been holding your breath, this is your permission to exhale.
🔗...