One Minute to Change Your Life
Welcome to One Minute to Change Your Life, the podcast that proves it only takes sixty seconds to shift your mindset, boost your confidence, and transform the way you see the world.Hosted by Paul Smith, Clinical Hypnotherapist and Transformational Coach, each episode is designed to deliver powerful insights, practical tools, and motivating words that help you step into your best self, one minute at a time.Whether you’re battling anxiety, seeking greater focus, or looking for that spark of inspiration, tune in for rapid-fire wisdom and hypnotic techniques that fit perfectly into your busy day.Small moments can cr...
New Podcast Launch
ONE MINUTE TO CHANGE YOUR LIFE PODCAST — EPISODE SUMMARY
Ready to change your life — one minute at a time? In this inspiring episode, Paul Smith introduces the brand-new One-Minute to Change Your Life Podcast from The National College of Hypnotherapy and Coaching.
💡 Highlights include:
The podcast’s mission to help you reset, refocus, and reconnect with yourself
Bite-sized episodes under 5 minutes for practical, powerful mindset shifts
Topics covering self-doubt, anxiety, grief, confidence, relationships, and more
Real strategies and gentle motivation for everyday challenges
The promise of findin...
