Help! I Have Kids!
Help! I Have Kids! is the podcast for moms who are doing their best, asking all the right questions, and still wondering if something’s being missed. Hosted by Pam—a mom of five and pediatric occupational therapist with 35 years of experience—this show helps you trust your gut, advocate for your child, and partner with professionals without the overwhelm.Each week, you’ll get practical tips, real-life stories, and heartfelt encouragement from experts and fellow moms who’ve been in your shoes. Because, as moms, we are the head of our child's medical team!
Understanding Your Child’s Speech Development with Beth Blankenship | Episode 11
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Is your toddler not talking as much as you expected? Or maybe you’re wondering if your preschooler is on track with their speech and language milestones? You’re not alone—and you don’t have to guess.
In this episode of Help! I Have Kids, host Pam Marshall sits down with speech-language pathologist Beth Blankenship to talk about what typical speech development looks like, when to lean in with support, and how parents can create language-rich environments at home.
Beth shares practical strategies for building communication skills th...
Potty Training, Meltdowns & More: Emily Sadlon on Toddler Life | Episode 10
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Being a toddler parent can feel like a whirlwind of big feelings, unpredictable routines, and endless questions about what really works. In this episode of Help! I Have Kids, host Pam Marshall sits down with Emily Sadlon—mom, nurse, and podcaster—to talk about navigating the toddler years with perspective and practical strategies.
From handling tantrums and tricky transitions, to establishing routines, tackling bath time, picky eating, and even beginning potty training, Emily shares her experiences and insights in a way every parent can relate to. Whether you’re in the middle...
What Is a Tongue Tie—And Does My Baby Have One? | Episode 9
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Is your baby struggling to nurse, refusing the bottle, or constantly fussy—and someone suggested it might be a “tongue tie”? You’re not alone, and you don’t have to stay confused.
In this episode, Dr. Amy Luley, a trusted provider and expert in tethered oral tissues (TOTS), breaks down what tongue and lip ties really are, how they affect feeding, speech, and sleep, and what parents should know about evaluation and treatment. She also shares her own story of navigating tongue ties with her first child—and why she is passionate a...
ADHD Unpacked with Mental Health Therapist Allison Leip | Episode 8
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ADHD shows up in real life in ways that aren’t always obvious—and it can deeply affect the rhythms of home and family.
In this episode, Pam sits down with Allison Leip, an associate Mental Health Therapist and mom of twin toddlers, who brings both professional insight and personal experience to the conversation. Together, they unpack common signs of ADHD, the challenges families face, and practical strategies to make daily routines easier.
Topics covered include:
What ADHD can look like at home beyond hyperactivityHow symptoms may impact fami...Flip the Script – Expectant Mom Asks Pam the Pressing Questions | Episode 7
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This week, we’re doing things a little differently. Meredith, a first-time expectant mom, takes the host chair to interview Pam Marshall—pediatric occupational therapist and seasoned mom—with all the questions new (and soon-to-be) moms are often too nervous to ask out loud.
From late-night Google spirals about pacifiers to the big debates around baby-led weaning versus purees, Meredith brings her honest questions, and Pam provides practical, research-based, and compassionate answers.
In this episode, we talk about:
What’s actually worth researching before baby arrivesPacifiers: are they good, ba...Understanding & Overcoming Breastfeeding Pain | Episode 6
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We’re kicking off our Breastfeeding Series with a conversation every new mom needs to hear. Whether you’re struggling with pain, unsure if your baby is latching well, or just want to prepare before birth—this episode is for you.
Join us as we talk with Nicole Haney, Pediatric Occupational Therapist, and Rachel Lee, Speech Language Pathologist—both Certified Lactation Consultants with specialized training in infant massage and Tethered Oral Tissue (TOTs). These experts understand how infant function and development impact feeding, both now and in the futu...
Gearing Up for a Great School Year with Dr. Jamie Roig | Episode 5
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Gearing up for the new school year? Wondering how to navigate 504 Plans, IEPs, or classroom accommodations? In this episode of Help! I Have Kids, host Pam Marshall sits down with licensed psychologist Jamie Roig to break down everything you need to know about advocating for your child’s learning and mental health needs.
Whether you're just starting the journey or preparing for another round of meetings with the school team, Jamie offers decades of wisdom and practical steps to help you speak up with confidence, partner well with teachers, and support yo...
Gearing Up for a Great School Year with Heather Whitis | Help! I Have Kids Podcast Ep. 4
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Starting a new school year can be filled with excitement, nerves, and everything in between—for both kids and parents! In this episode, we’re joined by Heather Whitis, a Clinical Pediatric Mental Health Therapist with over 21 years of experience, to talk about how to help your kids start the year emotionally strong.
Heather shares practical tips on easing back-to-school anxiety, establishing healthy routines, supporting kids in making friends, and navigating big transitions like Pre-K and beyond. Whether your child is bouncing with excitement or feeling the first-day jitters, this episode is f...
Backpacks, Routines & School Prep Tips from an OT Mom | Help! I Have Kids Ep. 3
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In this episode of Help! I Have Kids, we're getting ready for a new school year with advice that makes sense for real families. Our guest is Caitlin Brown, a school-based occupational therapist and mom of two, who brings both professional insight and personal experience to the conversation.
We talk about how to help kids ease into routines, what to look for in a backpack or pair of shoes, and how to set your child up for success in the classroom. Caitlin shares practical tools for focus, organization, and independence, especially...
Episode 2: How to Know What Parenting Advice to Trust
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In a world full of parenting voices—experts, influencers, and the never-ending scroll—it can be hard to know who (or what) to trust.
In this episode, host Pam Marshall is joined by speech-language pathologist and mom of four, Beth Blankenship, for a powerful conversation about informed parenting. Together, they talk about what it means to trust your gut, navigate conflicting opinions, and advocate for your children with confidence.
Beth shares personal stories of parenting through grief, pushing back against medical advice, and how she filters guidance through connection, empa...
Feeling Stuck as a Parent? You’re Not Alone | Help! I Have Kids Podcast Ep. 1
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Welcome to the first episode of Help! I Have Kids, the podcast for parents facing the everyday—and not-so-everyday—challenges of raising children.
Hosted by pediatric therapist and mom of five, Pam Marshall, this episode explores what it’s like to feel stuck as a parent—when nothing seems to be working and you're unsure what your child needs. Whether you're an internal processor or someone who thinks out loud, Pam offers practical insight, real-life stories, and compassionate encouragement for navigating parenting through confusion, exhaustion, and grow...
