Zen Regen Podcast

Struggling with PCOS, irregular periods, or fertility concerns? You’re not alone! In this episode Megan Sharpe sits down with Dr. Ruby Dang, a naturopathic doctor specializing in hormone balance, medical weight loss, and reproductive health.

Key Takeaways:

✔️ What is PCOS (Polycystic Ovarian Syndrome)? Symptoms, causes & different types.

✔️ How PCOS impacts fertility and what you can do to improve your chances of conception.

✔️ The 4 types of PCOS and why it’s important to know which one you have.

✔️ The role of hormones, inflammation, insulin resistance, and androgens in PCOS.

✔️ How GLP-1 me...

Could stepping into a futuristic-looking chamber really help you heal faster, sharpen your focus, and bounce back from burnout? In this episode, Megan Sharpe, COO of Zen Regen, sits down with Registered Nurse and certified hyperbaric oxygen therapy (HBOT) specialist Katie Buckner to explore the truth behind the buzz.

Discover who can benefit most from hyperbaric therapy, how it works, what to expect in a session, and—most importantly—why safety and professional oversight are non-negotiable. Whether you're recovering from surgery, dealing with chronic fatigue, or just looking to level up your wellness game, this conversation will help...

Discover how to boost energy, slow aging, and optimize longevity! Subscribe now.

In this episode of the Zen Regen Podcast, host Megan Sharpe shares her personal journey into the science of longevity, revealing why she’s ditching NAD+ supplements in favor of NMN. If you’re exploring ways to feel energized, sharp, and youthful, you’ll learn the difference between NAD+, NR, and NMN—and why NMN might be the most effective solution. Megan also breaks down how these supplements fuel your mitochondria, support brain function, and slow aging. Plus, she spotlights Zen Regen’s innovative wellness treatments...

Are B12 injections, MICC shots, and glutathione really worth it—or just another wellness trend?

In this empowering episode, Megan Sharpe, COO of Zen ReGen, breaks down how IM therapy (intramuscular therapy) actually works to support your energy, metabolism, detox pathways, and immune system. Learn how targeted vitamin injection therapy can help you feel better, think clearer, and glow from the inside out.

What Is IM Therapy Really Doing?

If you’ve ever popped supplements and still felt off, this episode is for you. Megan reveals why oral vitamins often fall short—especially for pe...

So many women think they're alone when intimacy becomes painful, or when desire just disappears. In this honest and empowering episode of the Zen ReGen Podcast, Megan Sharpe talks with RN Angela Barbuda about the overlooked realities of women's health and intimacy confidence and why it’s time to stop suffering in silence.

Angela shares what she’s learned from years of guiding women—from labor and delivery to advanced pelvic health solutions. You’ll hear the real stories of women who’ve felt broken and dismissed and how they found hope again.

If you’ve ever ques...

Ditch the myths—real weight loss is about hormones, habits, and holistic health. Subscribe now for real talk that gets results!

Welcome back to Zen Regen with your host Megan Sharpe, COO of Zen Regen and certified health coach. In this episode, Megan is joined by Dr. Ruby Dang, naturopathic doctor and clinical study investigator, for an eye-opening discussion on sustainable weight loss beyond calorie counting.

They bust the biggest weight loss myths, explore the power of GLP-1 medications like semaglutide and tirzepatide, and explain how a holistic approach—including lab testing, supplements, and emotional heal...

Neurotoxins aren’t just for wrinkles—explore their surprising wellness benefits! 💉 Subscribe for expert insights.

Welcome to the Zen Regen Podcast, your go-to space for unfiltered conversations on beauty, wellness, and confidence! I’m Megan Sharpe—certified health coach, licensed esthetician, and COO of Zen Regen.

In this episode, we're diving into the true potential of neurotoxins. While Botox, Dysport, Xeomin, Jeuveau, and Daxxify are best known for softening wrinkles, their therapeutic uses go far beyond aesthetics. Discover how these treatments help with chronic headaches, excessive sweating, overactive bladder, and even support sexual wellness.

I also sh...

Want glowing skin and faster recovery? In this episode, Megan Sharpe—COO of Zen REGEN, certified health coach, and licensed esthetician—breaks down the real science behind Red Light Therapy (RLT).

Learn how RLT boosts collagen, reduces inflammation, and supports skin, mood, and muscle recovery—whether you're treating acne, reversing signs of aging, or improving performance. Megan shares expert insights on wavelengths, devices, and protocols to help you get the most from RLT at home or in-clinic.

Curious if RLT could be your wellness game-changer? Tune in and take the guesswork out of your glow.

I...

In this episode, Megan Sharpe—COO of Zen REGEN—sits down with Dr. Ruby Dang, a naturopathic doctor and hair restoration specialist, to explore the hidden causes of hair loss and holistic strategies for regrowth.

From hormonal imbalances and nutrient deficiencies to chronic stress and inflammation, they break down how internal health affects hair vitality—and what you can do to restore it naturally. Whether you're noticing thinning, shedding, or pattern loss, this episode is packed with science-backed insights to support lasting hair health—without harsh chemicals or invasive treatments.

Curious about natural hair regrowth? Tune in...

Curious if infrared sauna therapy actually works—or just another wellness trend?

In this episode, Megan Sharpe—COO of Zen REGEN, certified health coach, and licensed esthetician—breaks down how this science-backed treatment supports detoxification, radiant skin, immune resilience, and mood balance.

You’ll learn how infrared differs from traditional saunas, how often to use it, and who should (or shouldn’t) try it. Megan also shares her favorite ways to support sauna sessions for even better results.

Whether you’re biohacking your health or just looking for a simple way to feel better, this...

Hair loss is personal—but it doesn’t have to be permanent. Discover non-surgical hair restoration solutions that work—naturally. Subscribe now!

In this episode, Megan Sharpe sits down with Dr. Cindy Chambers, hair restoration specialist at Zen REGEN Sacramento, to explore the science and solutions behind hair loss. Whether you're struggling with alopecia, scalp inflammation, or thinning hair, this episode breaks down proven alternatives to hair transplants—from PRP hair therapy and LED light therapy to DHT blockers like finasteride and holistic care that supports your natural hair regrowth journey.

Learn how to identify the root...

Want smoother skin, fewer lines, and real confidence in your glow?

In this episode, Megan Sharpe—COO of Zen REGEN, certified health coach, and licensed esthetician—dives into the science of microneedling and why it’s one of the most effective skin rejuvenation treatments available today.

Discover how microneedling fades acne scars, boosts collagen, smooths texture, and improves fine lines—naturally. Megan also breaks down the difference between traditional and radiofrequency microneedling (Vivace), and how medical-grade skincare can amplify your results.

Whether you're just starting your skincare journey or upgrading your routine, this episode...