So...It's Not Just Me

In this episode I sit down with a guest who shares his deeply personal journey of transitioning from female to male. He opens up about when he first knew he wanted to transition, how his friends and family reacted, and what it was like navigating a world that often got his identity wrong.

We talk candidly about the emotional, social, and mental challenges of transitioning, what it feels like to be misgendered, and how a strong support system made all the difference. He also shares what he hopes for his future—and for the future of the tr...

In this episode I sit down with Cheri, who shares her journey of discovering that her child needs a little extra attention and how it has shaped her parenting experience. We explore how she has navigated daily routines, built a strong support system, and found ways to keep her child entertained and engaged.

We also discuss her personal self-care practices, what she does on tough days, and how she balances her child’s needs with her own well-being. Whether you're a parent in a similar situation or just curious about how to support parents raising children, this ep...

In this episode Craig and I sit down and discuss his story of adopting his little girl with his wife. Join us as we explore the emotional journey of adoption, from the initial decision to the life-changing moment of meeting their daughter for the first time. Craig opens up about the challenges and rewards of the adoption process, how it has transformed their lives, and the leaps and bounds he has seen in his little girl.

Whether you're considering adoption yourself or simply want to learn more about this path to parenthood, this episode offers a candid...

 In this heartfelt episode, Catie opens up about her pregnancy loss and what it’s like to carry both love and grief at the same time. 🕯️🤍 

 Laura shares how gaming became her passion, community, and creative outlet. This one’s for the girls with controllers — we see you. 🎮💥 

Ever dream of packing up and starting fresh? Bethany did just that — hear how she left everything behind and found freedom, sunshine, and herself in Australia. 🌏✈️ 

Emma talks tools, tenacity, and toxic comments in a male-dominated industry — and why being a woman in construction is both challenging and rewarding. 🛠️💪

We’ve all heard the comments — but how do we unlearn them? Stacy joins me again to talk about the impact of body shaming and how we begin to heal. 💬 

 Tom shares his experience with PTSD after serving in the military — from the silent struggles to the strength in speaking out. A powerful, eye-opening conversation. 🎖️🕊️ 

From MySpace to TikTok — Jay and I reflect on how social media has evolved, shaped us, and messed with our minds. It’s real, it’s raw, and it’s kinda funny too. 📱🧠

 Think you know PMS? Kelsey shares the surprising things she learned in her 30s, and how hormones can affect our mental health more than we realise. 🔄🌸 Creators & Guests

Relationships aren’t always easy — Stacy joins us for an honest chat about love, heartbreak, healing, and the strength it takes to walk away. 💔💬

 Karly opens up about her decision to explore sobriety, what she’s learned along the way, and how cutting back (or cutting out) alcohol has impacted her mental health, relationships, and confidence. 🍸✨