The Permission Slip

20 Episodes
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By: Matt Kosterman

I love everything to do with consciousness - personal growth books, meditation, psychedelics, bodywork, Tantric retreats, chakras, Human Design, channeled works, you name it! For the past fifteen years, I’ve been on a deep healing journey. I regularly engage relative strangers in conversation about topics relating to consciousness, transformation and psychedelics (sometimes to their annoyance). I've been dancing around starting a podcast for a couple years now. My imposter syndrome has kept me thinking I don't have anything worthwhile to share, while I vainly attempt to find a community with whom I resonate. I've been fortunate to work with so...

S2 | E2 Deborah Servetnick - Life Mastery Coach
Last Thursday at 2:00 PM

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S2 | E1 Dr. Jodie NewDelman, Doctor of Psychology
02/26/2026

Dr. Jodie NewDelman shares her evolution from a hard-science neuropsychology background at UCLA studying autism genetics to embracing a more integrated biopsychosocial-spiritual model of care. We examine:
• The limitations of purely symptom-based psychiatric models
• ADHD and neurodivergence as neurotypes, not simply disorders
• Trauma as both psychological and somatic — and how it presents as chronic pain, fibromyalgia-like symptoms, digestive disorders, and “mystery” illnesses
• The Quadrintity framework (cognitive, emotional, physical, spiritual) and how imbalance across these domains manifests as dysregulation
• Ketamine-assisted psychotherapy as a non-specific amplifier that accelerates subconscious material to the surface
• Why preparation, safety, and integr...


S1 | E18 Amy Anesi - Dear Friend & Former Spouse
02/06/2026

This season-one finale of The Permission Slip is a deeply honest, unsanitized conversation between me and my former wife, Amy Anesi. We were married for 15 years, raised two daughters together, divorced after an affair, endured bankruptcy and foreclosure in the wake of the 2008 financial collapse—and then chose a different path forward.

Instead of turning divorce into a lifelong war story, we explore what it looks like to take responsibility, metabolize pain, and consciously evolve beyond blame. This episode challenges the dominant cultural narrative that divorce must be ugly, adversarial, and permanently scarring. It doesn’t.

Wi...


S1 | E17 Paul Selig - Psychic, Teacher & Author
01/16/2026

I discovered the channeled work of Paul Selig and his "Guides" (whom have called themselves "Melchizedek") in late summer of 2020. I had fortunately been "softened" up considerably with psychedelic work including Psilocybin, MDMA, Ayahuasca and Mescaline in addition to some deep myofascial work by that point in my healing journey. A friend shared a link to a YouTube video and it was as if a tractor beam took hold of me. I was mesmerized and, after checking their stock online, was on my way to a bookstore 30 minutes away where I purchased three books.

This work is...


S1 | E16 Lisa Parker - Founder, Trilome®
01/08/2026

The irony of the fact that it took me 16 episodes to get to somebody who works with psychedelic medicines is not lost on me. Psychedelics (all of them) have been instrumental in my healing process. As somebody who hasn't had an alcoholic drink since 2001 and hadn't smoked weed since 1995, dipping my toe in the psychedelic waters was not a decision I undertook lightly. It was a short journey from the dip to the plunge, however.

I'm very grateful to Lisa for agreeing to be on the show and to share the beautiful potential these medicines have for...


S1 | E15 Janell Riedl - Pilates Instructor & Intuitive
01/01/2026

Join me as I sit down with someone who has been a beautiful and powerful force in my healing journey — my Pilates instructor and friend, Janell Riedl.
After resisting the call of Pilates for a long time, three years ago I found Janell. She has been guiding me unwinding my twisted fascia, waking up dormant muscles, getting overactive muscles to calm down and helping me release decades of stored tension and trauma. She is not your typical Pilates instructor; Janell is also an intuitive, an energy worker, and a teacher in the truest sense — someone who learned the hard...


S1 | E14 Dominica Fisher - Director of Meditative & Creative Exploration at Bîan
12/25/2025

In this episode of The Permission Slip, I sit down with Dominica Fisher, Director of Meditative & Creative Exploration at BĂŽAN, the wellness club in Chicago where she and I originally met. Dominica and I dive into her extraordinary journey which began as the daughter to single mother who was also Polish immigrant. Our discussion runs the gamut - her early intuitive visions, to discovering meditation, shamanic journeying, and eventually mastering the mechanics of manifestation.
She & I break down what it actually means to create reality — not as a platitude, but as a lived, moment-by-moment mechanics-of-consciousness experience. Dominica sha...


S1 | E13 Jessica Brown - Author, Clinical Nutritionist, Compassion Teacher
12/18/2025

In this episode, I sit down with Clinical Nutritionist, Author and Noetic Gield Practitioner Jessica Brown for a powerful exploration of the emotional, energetic, and spiritual roots of healing.
Jessica shares her remarkable story — from growing up between two very different parents, to experiencing depersonalization/derealization after marijuana use, to finding an energy healer who helped her rebuild her inner world. Her journey opened the door to noetic field therapy, compassionate inquiry, and the innovative work she now does at the intersection of trauma, belief systems, energy, nutrition, and chronic health conditions.

We discuss:

How ch...


S1 | E12 Laura O’Malley - Channel & Happiness Coach
12/12/2025

This is the first episode I've created that has video. You may wish to watch it to see how Laura's entire countenance changes when she channels the other beings.

Link - https://youtu.be/xo72vAcW6-k

I'm really excited about this follow-up conversation with Conscious Channel Laura O’Malley and even more excited that we got to communicate directly with the beings that have been coming through her for years with powerful information for the rapidly expanding consciousness and shifting reality we are presently experiencing. We dive straight into one of my favorite topics: Ku...


S1 | E11 Shweta Shyamani - Mind Body Therapist
11/11/2025

In this episode of The Permission Slip, I sit down with Shweta Shyamani, a clinical hypnotherapist, energy intuitive, and co-leader of Rewilding Retreats for Women. Shweta shares her powerful journey from corporate success to soul-centered healing—walking away from an MBA-driven marketing career just days before 9/11 and eventually finding her calling in energy medicine and Rapid Transformational Therapy (RTT).
We talk about how unresolved emotions and energy imbalances can manifest as physical illness, why traditional talk therapy often keeps us looping in old stories, and how techniques like RTT, EFT tapping, and hypnotherapy help people access deeper layers of...


S1 | E10 Rich Priddis - Conscious Connection and Intimacy Guide
11/03/2025

CONTENT WARNING - in this episode there is some graphic sexual language that may be triggering.

In this intimate and eye-opening conversation, I sit down with Rich Priddis, a Conscious Connection and Intimacy Guide and long-time ISTA (International School of Temple Arts) facilitator. Rich shares his remarkable journey from a strict Mormon upbringing—steeped in sexual shame and repression—to becoming a global teacher of sacred sexuality and embodied healing. I met Rich in the summer of 2023 where he was a lead facilitator of an ISTA retreat I attended in Lake Atitlan, Guatemala. It was one of the...


S1 | E9 Ben Goldberger - Breathworking Psychotherapist
10/04/2025

In this intimate and wide-ranging conversation, I sit down with licensed psychotherapist Ben Goldberger, LCSW—founder of We Are Medicine. Ben shares his personal journey from depression, disconnection, and rebellion in his 20s to finding healing through men’s work, psychotherapy, and holotropic-style breathwork.
They explore how non-ordinary states of consciousness can open pathways to integration and wholeness, what it means to reclaim personal agency in healing, and why deep breathwork can be as transformative as psychedelics—without the pharmacology.
The episode also weaves in themes of trauma release, body-based therapy, spiritual awakening, meditation, and miracles, offering listen...


S1 | E8 Dr. Therese Rowley - Skilled Intuitive
08/15/2025

I had the pleasure of experiencing not one, but TWO sessions with Therese at the very start of my transformational healing journey back in 2019. I was so f-ing excited to sit down with her and talk about her work earlier this week, especially with the vocabulary and understanding I have gleaned about the nature of this work in the intervening years.

In this expansive and deeply personal conversation, I sit down and chat with Dr. Therese Rowley — skilled intuitive, author, and organizational change agent — whose life has woven together mystical experience, Fortune 500 consulting, and groundbreaking work in the...


S1 | E7 Lizzi Cutler - Intuitive
08/06/2025

In this episode, I reconnect with Lizzi Cutler, an intuitive and transformational energy worker who once guided me through a powerful healing process that helped clear energetic blocks around abundance—blocks I didn’t even uncover during years of therapy or plant medicine journeys. Lizzi shares her story of growing up in suburban Chicago, always feeling like an outsider and spiritually aware from a young age. Her path led her through yoga, meditation, and eventually discovering her unique intuitive gifts, which she now uses to help clients identify and clear deeply embedded energetic patterns.
Lizzi describes her work as c...


S1 | E6 Laura O'Malley - Channel
07/11/2025

It turns out I had two connections to Laura (at least that I know of) in the 3D. We were first introduced in the summer of 2022. I had my first intuitive reading with her in September of that year. Laura is an absolute gem of a human - probably the happiest person you will ever meet. She and the guidance she brings through from beyond the veil has been absolutely instrumental in keeping me grounded and assisting in my integration of several very powerful psychedelic experiences.
Laura is a former schoolteacher who followed the call of her soul...


S1 | E5 Alefiyah Lindo - Intuitive
07/04/2025

The guest on upcoming Episode 6, Laura O'Malley, introduced me to Alefyah Lindo in early 2024. I was laid up in bed, literally unable to walk on the day of our first appointment. She was kind enough to come to my home and did her best to assist me. Since then we've worked together several times, most recently in a "Deep Dive" into some stubborn remaining blocks.
In this episode of The Permission Slip, I sit down with Alefiyah–modern mystic with roots in social work and psychotherapy, healer, and feminine wisdom guide—for a soulful conversation about what it mean...


S1 | E4 Melissa Ford - Executive Coach
06/27/2025

I was guided to Melissa by a friend all the way back in 2012, as I struggled mightily in the aftermath of divorce, foreclosure and bankruptcy. I had several one-off appointments until completing the Landmark Forum, where it became very clear I needed EXACTLY what she had to offer. I spent 13 months meeting with her regularly for guidance and the occasional kick in the ass. I'm glad I did. She helped build the solid foundation that carried me through years of transformation.
Melissa Ford is master coach, author, and unapologetic truth-teller. Tune in for a conversation that cuts right...


S1 | E3 Jonathan Tripodi - Body Memory
06/20/2025

It was late 2019 and, in spite of a lot of personal growth work, including a beautiful solo psilocybin journey, guided MDMA journey with an underground therapist and a 12 day Ayahausca retreat in the Ecuadoran Andes, I was still in excrutiating physical pain. I was guided to Jonathan Tripodi, mystical fascial magician and talented astrologer by a power greater than myself. A five day intensive that ended three days before the 2020 Covid lockdowns gave me a great deal of relief and left me well-equipped to navigate the next six months and beyond.
Tune in for an expansive conversation with...


S1 | E2 Julie Murphy - Financial Advisor
06/13/2025

I was introduced to Julie Murphy in 2019 and she has been instrumental in assisting me in healing from generational money wounds and moving into a life of abundance and optimism around money. In this episode of The Permission Slip, I converse with this powerhouse financial advisor and truth-teller who believes real wealth starts from within and knows. Julie shares how her journey through divorce, motherhood, and personal awakening helped her break free from the conditioning of both the financial industry and her Catholic upbringing. She talks candidly about the energetic blocks that keep people stuck in financial struggle—often ro...


S1 | E1 Renee LaVallee McKenna - Spiritual PsiKologist
06/08/2025

In the first episode of The Permission Slip, I touch my journey healing from decades of depression, addiction, and physical pain to a place of deep presence and purpose. For much of my life, I felt like I didn’t belong here—as in on Earth, here, in a body. Despite building a successful business and raising two beautiful daughters, I was deeply disconnected, numbing myself with alcohol and later navigating chronic pain through a medical system that was not designed to deal with spiritual issues. My healing truly began after a psilocybin journey cracked me open, leading me to e...