Heal Your Part
Heal Your Part is a podcast about emotional healing, self-awareness, and conscious leadership. It’s for people who want to live with more truth, courage, and inner freedom. Hosted by Jennifer Herrera, speaker, writer, and advisor in emotional mastery and personal transformation, this show reclaims healing as a vital human skill. Not a luxury. Not a trend. Not a soft science. Through solo reflections and expert conversations, we explore how to witness yourself with honesty, transform what no longer serves, and lead from your integrated, authentic self. Whether you're on a personal growth journey, working to change systems from the in...
Let’s Define Inner Work—What It Really Means to Heal and Why It Matters
Welcome to the Heal Your Part podcast where personal healing becomes a collective act.
In this episode, I define and demystify one of the most important tools for healing and transformation: inner work. I share how your personality and belief systems are formed often without your awareness and how to begin seeing the stories and patterns that are running you. I talk about the courage it takes to face ourselves honestly, the power of reflection, and how healing at the personal level can ripple outward to our relationships, leadership, and society at large.
If you've...
Start Here: Why Healing Your Part Changes Everything
Welcome to the Heal Your Part podcast—where personal healing becomes a collective act.
In this opening episode, I share the deeper why behind the show and what inspired me to finally start it. You'll hear part of my own story, from growing up as a mixed-race Mexican American girl in Los Angeles, to body image struggles, to discovering spiritual psychology and building a life rooted in emotional truth and inner leadership.
This is more than an intro. It's a reclaiming of healing as a vital human skill, not a luxury, not a trend, and not...
