Chasing Eden | Health, Longevity and Spirituality

7 Episodes
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By: Caroline Thompson

Welcome to Chasing Eden, the podcast where faith meets natural wellness. In a world flooded with artificial fixes and fleeting fads, we return to the garden — pursuing health as God originally intended: simple, sustainable, and spirit-led. Each episode unpacks biblical principles, natural remedies, and the God-given wisdom behind holistic living.From gut health to stress management, detoxing to fasting, we help you discover the Eden-like life available through aligning your body, mind, and spirit with God’s design. Our mission is to equip believers to take ownership of their health — from the inside out. We explore time-tested practices rooted in script...

The Real Food Revival - Why Seed Oils Are the New Smoking
07/26/2025

Chasing Eden Podcast
“The Real Food Revival”
Why Seed Oils Are the New Smoking


Balancing Naturally: The New Wave of Women’s Hormone Health
07/26/2025

Are your hormones making you feel like a stranger in your own body? In this powerful episode of ChasingEden, we explore the surging movement of women rejecting synthetic solutions and reclaiming their health through natural hormone balancing.

Whether you’re navigating perimenopause, battling PCOS, or feeling the weight of estrogen dominance, this episode unpacks holistic strategies that work with — not against — your biology.Featuring insights from leading voices like Gary Brecka, Dave Asprey, Dr. Josh Axe, Dr. Eric Berg, and Dr. Bryan Ardis, we take a deep dive into seed cycling, the benefits of castor oil packs, how to ditch...


Stop Grey Hair with These Natural Secrets
07/23/2025

Tired of finding grey hairs in the mirror? What if you could naturally slow down or even reverse the greying process—without chemicals or costly treatments? In this episode of Chasing Eden: Natural Health God's Way, we dive deep into the root causes of premature greying and reveal how to support your body’s natural pigmentation process.

Discover how nutrient deficiencies, oxidative stress, thyroid imbalance, and even emotional stress play a role in greying hair—and what you can do about it.

From powerhouse foods to key supplements, ancient remedies, and lifestyle tweaks, we’ll equip you with...


“Exhausted All the Time? Natural Fixes for Chronic Fatigue!”
07/21/2025

Are you constantly tired, foggy, or dragging through the day—even after a full night’s sleep? In this episode of Chasing Eden, we uncover the real reasons behind the growing epidemic of chronic fatigue and why millions are running on empty. Spoiler alert: it’s not just your busy schedule.

We explore the hidden triggers that mainstream health professionals often overlook—from overexposure to blue light and disrupted circadian rhythms to sneaky nutritional deficiencies and emotional stress.Join us as we dive deep into the science behind adrenal fatigue, mitochondrial burnout, and how your modern lifestyle could be silent...


Stop Spraying Poison! Try Natural Pest Control Hacks
07/20/2025

Are bugs ruining your peace — or worse, is your “solution” secretly harming your health? In this must-hear episode of Chasing Eden, we expose the hidden dangers of traditional pest control and reveal powerful natural alternatives that actually work. From essential oils to garden herbs and expert insights from Dr. Josh Axe and Dr. Daniel Pompa, we’re giving you the tools to reclaim your wellness sanctuary — without the toxic chemicals.

You’ll learn how peppermint, lavender, and even lemongrass can turn your home into a bug-repellent fortress while supporting your immune system and mental clarity. Plus, we’ll show you how t...


In the Beginning: Health as God Designed It
07/19/2025

This is Episode 1, and today we’re laying the foundation. We’re going all the way back—to Eden. The Garden wasn’t just the first home of humanity; it was God’s blueprint for living well. Everything Adam and Eve needed to thrive was there: real food, clean water, purpose, rest, relationship, and most importantly—fellowship with God. There were no pills, no preservatives, no stress hormones or disease. Health wasn’t something to be chased—it was simply lived.


Chasing Eden - Health and Wellness Podcast
07/19/2025

Podcast Description:
Welcome to Chasing Eden: Natural Health God’s Way—a podcast dedicated to rediscovering wellness as it was in the beginning. Rooted in Biblical principles and inspired by the harmony of Eden, this show equips you to take back your health naturally—spiritually, physically, and emotionally. We believe that true healing begins on the inside, and lasting vitality flows from living in alignment with God’s original design for the body and soul.

Each week, we explore natural remedies, holistic nutrition, detox practices, emotional healing, and faith-driven wellness strategies that promote long life and abun...