Embodied Wisdom: Spiritual Awakening
Embark on a spiritual awakening with Embodied Wisdom: Spiritual Awakening. Hosted by Trauma Specialist Tammy Cox, this spirituality podcast offers transformative conversations with top healers and spiritual guides. Discover tools for spiritual awakening and lasting healing. What you’ll gain: * *Spiritual Awakening Practices* : Techniques for inner peace and growth. * *Healing Tools* : Modalities for mind, body, and spirit transformation. * *Soul Purpose Insights* : Steps to live your highest self. Perfect for all seekers. Subscribe and join our spiritual community today!
From Stillbirth Loss to Spiritual Healing: Kanika’s Journey to Hope

Discover the transformative power of spiritual healing after stillbirth loss in this moving episode of the Embodied Wisdom Podcast. Join Trauma Specialist Tammy Cox as she speaks with Kanika Vasudeva, who shares her heartfelt journey of losing her daughter at 31 weeks and finding hope through spiritual practices. Through energy healing and Akashic Records, Kanika uncovered a soul agreement that guided her to inner peace and purpose, transforming grief into empowerment.
What You’ll Gain from This Episode:
Can Sharing Your Story Unlock Spiritual Healing and Personal Growth?

Discover the transformative power of spiritual healing through storytelling with Linn Rivers on the Embodied Wisdom Podcast. In this inspiring episode, Trauma Specialist and Relationship Expert Tammy Cox interviews Linn, who shares her 15-year journey overcoming childhood trauma, chronic illness, and profound loss. Learn how spiritual healing turned her pain into wisdom and sparked personal growth.
What You’ll Gain:
From Rock Bottom to Radiant Wealth: Alara Sage’s Spiritual Awakening Journey

Discover the transformative power of spiritual awakening in this riveting episode of Embodied Wisdom: Your Guide to Spiritual Awakening and Healing. Host Tammy Cox, a Trauma Specialist and Relationship Expert, sits down with spiritual entrepreneur Alara Sage to explore her incredible journey of losing a six-figure business to a scam, facing debt, and rising from rock bottom to embody radiant wealth. Through raw storytelling, Alara reveals how a “universe slap” led to profound healing, uncovering past-life traumas around money and sexuality, and activating her Shakti energy to reclaim abundance.
What You’ll Gain from This E...
How to Transform Leadership with Intuition and Spirituality: Sara Byers’ Journey

Unlock the transformative power of intuitive leadership with Sara Byers on the Embodied Wisdom Podcast. As a seasoned CEO and spiritual seeker, Sara shares her inspiring journey of blending intuitive leadership with spirituality to create purposeful, authentic leadership. Discover how to tap into your inner wisdom, balance emotional intelligence, and lead with mindfulness in both professional and personal realms.
In this episode, you’ll learn:
Practical strategies for intuitive leadership and decision-makingHow to integrate spirituality in leadership for holistic successInsights from Sara’s spiritual awakening, including her connection with her stepfather’s spiritWays to cultivate self-awareness and br...Transform Your Life: Coaching for Spiritual Growth and Healing

Discover how to transform your life with coaching on Transform Your Life, the podcast that guides you to spiritual growth, emotional healing, and lasting change. Join host [Your Name] as they sit down with expert coach Samantha Kane, who shares proven strategies for breaking free from hustle culture and reconnecting with your inner spark. With over a decade of experience, Samantha uses nervous system regulation, somatic healing, and shadow work to help you overcome limiting beliefs and achieve transformation.
What You’ll Gain from This Episode:
Discover Authenticity: Your Path to Spiritual Awakening and Transformation

Embark on a life-changing journey with Embodied Wisdom: Your Guide to Spiritual Awakening and Healing, where host Tammy Cox, a Trauma Specialist and Relationship Expert, and inspiring guests like today’s spiritual guide uncover the power of authenticity. This episode explores Michelle Wincell O'Leary's transformative story—leaving a 17-year marriage, a high-powered mental health career, and embracing a liberating boat-based lifestyle through Mastering Alchemy. Dive into the raw emotions of the dark night of the soul, find courage to release what no longer serves, and discover tools to live authentically.
Here’s what you’ll gain...
How Childhood Trauma Shapes Your Marriage: Heal and Transform with Expert Insights

Discover how childhood trauma shapes your marriage in this powerful episode of Embodied Wisdom: Your Guide to Spiritual Awakening and Healing. Join Trauma Specialist Tammy Cox and renowned relationship expert Larry Bilotta as they dive deep into the spiritual and emotional impact of unresolved childhood trauma—from abandonment to neglect—and how it creates chaos in relationships. Using Larry’s innovative 10-to-0 scale, learn to identify how childhood trauma influences your marriage, from stable “purpose kids” to chaotic “zeros.” This episode offers transformative tools to heal subconscious wounds, break toxic cycles, and foster deeper, more loving connections.
What...
How to Awaken Your Spiritual Gifts with Darlene Van De Grift

Unlock your spiritual potential with Embodied Wisdom: Your Guide to Spiritual Awakening and Healing! In this transformative episode, host Tammy Cox, a Trauma Specialist and Relationship Expert, sits down with Darlene Van De Grift, a renowned medium and healer, to explore how to awaken your spiritual gifts. Darlene’s incredible journey from massage therapy to mastering kinesiology, past-life healing, and mediumship offers practical tools to ignite your intuition and embrace your divine spark. Inspired by her mother’s mystical walk-in experience, Darlene shares actionable steps to heal past wounds, align with your higher consciousness, and tap into your spiritual gift...
How Mind Mapping Transforms Adversity into Spiritual Growth

How Mind Mapping Transforms Adversity into Spiritual Growth
Unlock the power of mind mapping to overcome adversity and embrace spiritual growth in this inspiring episode of the Embodied Wisdom Podcast. Join host Tammy Cox, a Trauma Specialist and Relationship Expert, as she interviews John Diggs, a resilience expert who turned his life around after losing everything in the 2008 financial crisis. Through mind mapping, John rebuilt his life, moving from homelessness to a six-figure salary by discovering clarity, purpose, and authenticity. This episode reveals how mind mapping can help you navigate challenges and align with...
Discover Your Life Purpose with Galactic Astrology: Ulrika Sullivan’s Transformative Insights

Unlock your soul’s purpose with galactic astrology on the Embodied Wisdom Podcast! Join spiritual life coach and galactic astrologer Ulrika Sullivan as she shares her inspiring journey from corporate burnout to spiritual awakening. In this episode, Ulrika reveals how galactic astrology uses your birth chart to uncover your cosmic blueprint, past lives, and unique life purpose. Perfect for spiritual seekers or those stuck in the rat race, this conversation offers practical tools to align with your authentic self.
Here’s what you’ll gain:
Unlock Self Love: Transform Your Life with Michelle Hannah’s Spiritual Strategies

Discover how to practice self love with Michelle Hannah on the Embodied Wisdom podcast! As a cancer survivor and author of Access Denied, Access Granted, Michelle shares her transformative self vows framework to cultivate self love, authenticity, and emotional resilience. Dive into this episode for practical self love strategies that empower you to set healthy boundaries, heal emotional wounds, and align with your spiritual purpose.
What you’ll gain from this episode:
How to Heal Developmental Trauma Through Embodiment with Harmony Kwiker

Unlock the power of healing developmental trauma through embodiment in this transformative episode of the Embodied Wisdom Podcast with transpersonal therapist Harmony Kwiker. Dive into how developmental trauma—from childhood neglect to generational patterns—shapes your nervous system and relationships. Harmony, a Gestalt therapy expert, shares why talk therapy often falls short and how embodiment practices can foster lasting healing.
What You’ll Discover:
How to Heal Childhood Trauma: Dr. Michelle Maidenberg’s ACE Framework for Spiritual Growth

"Unlock the power of healing childhood trauma with Embodied Wisdom and renowned psychotherapist Dr. Michelle Maidenberg. In this transformative episode, Dr. Maidenberg shares her personal journey from a child of divorce to creating the ACE framework (Acceptance, Compassion, Empowerment) for trauma recovery. Discover how childhood trauma shapes your beliefs and relationships, and learn practical tools to rewire negative patterns, foster self-compassion, and live authentically.
Here’s what you’ll gain from this episode:
Break Free from Limiting Beliefs: Your Path to Transformation with Embodied Wisdom

Unlock your true potential with Embodied Wisdom: Your Guide to Spiritual Awakening and Healing. Join Trauma Specialist and Relationship Expert Tammy Cox as she hosts transformative conversations with experts like Blake Lefkoe, who shares her powerful journey from a life of struggle to profound personal transformation. This episode dives deep into how to eliminate limiting beliefs—the invisible barriers like “I’m not good enough” or “I’m not worthy”—that hold you back from living authentically. Through Blake’s science-backed, belief-elimination process and inspiring client stories, you’ll discover practical tools to overcome anxiety, emotional eating, people-pleasing, and more, without years...
How to Find Your Soulmate in 2025: Spiritual Wisdom with Chaya Garcia on Embodied Wisdom

Discover how to find your soulmate in 2025 with Embodied Wisdom! Join Trauma Specialist and Relationship Expert Tammy Cox and renowned guest Chaya Garcia for transformative spiritual insights to attract your true soulmate. Rooted in the oral Torah’s wisdom of seven potential soulmates, this episode reveals how to manifest lasting love through self-love, healing, and spiritual alignment. Whether you’re single, dating, or seeking deeper connections, Embodied Wisdom equips you with practical tools to embody your highest self and attract your soulmate.
What You’ll Learn:
How Spiritual Healing Freed Me from OCD: Gloria Battini’s Transformative Journey

Discover how spiritual healing can transform lives in this inspiring episode of Embodied Wisdom: Your Guide to Spiritual Awakening and Healing. Join Trauma Specialist and host Tammy Cox as she interviews Gloria Battini, a spiritual medium who overcame 40 daily OCD rituals through spiritual healing, cognitive behavioral therapy (CBT), and life coaching. Gloria’s story, from a paralyzing struggle with OCD and anxiety in a toxic marriage to a life-changing spiritual awakening in Monument Valley, reveals the power of spiritual healing to break free from trauma and control.
In this episode, you’ll learn:
How Forgiveness Unlocks Healing from Past Trauma and Transforms Your Life

"Can forgiveness truly set you free from the pain of past trauma?" In this transformative episode of the Embodied Wisdom Podcast, Trauma Specialist and Relationship Expert Tammy Cox sits down with Rachel Isabela, who shares her raw and inspiring journey of healing from past trauma through forgiveness. After leaving a marriage that mirrored her emotionally absent father, Rachel broke free from cycles of unworthiness, rediscovered self-love, and built a thriving life.
Rachel’s story reveals that healing from past trauma isn’t about excusing others, it’s about liberating yourself from resentment’s emotional weight...
Unlock Love’s Potential: Healing Relationships with Spiritual Wisdom

Why do relationships fail in today’s fast-paced world? Unlock Love’s Potential with the Embodied Wisdom Podcast, where relationship expert Andre Paradis and host Tammy Cox, a Trauma Specialist and Spiritual Guide, dive deep into the spiritual and practical keys to healing modern relationships. Discover how cultural shifts, hookup culture, and evolving expectations disrupt the natural harmony between masculine and feminine energies, and learn actionable steps to rebuild trust, embrace your authentic self, and create lasting love.
In this transformative episode, you’ll gain:
Healing Journey from Toxic Relationships

Discover Birgitta Visser’s transformative healing journey from toxic relationships on the Embodied Wisdom Podcast. After surviving abuse and narcissistic patterns, Birgitta found empowerment through solitude, self-love, and spiritual awakening. She shares how trauma, often rooted in past lives, shapes relationships and how angelic guidance, light language healing, and conscious evolution helped her break free from toxic cycles.
This episode dives deep into cultivating self-worth, navigating relationship challenges, and balancing masculine and feminine energies for personal growth. Birgitta’s insights into past-life healing, spiritual growth, and overcoming narcissism offer practical wisdom for anyone seeking emotional healing or cons...
Ayahuasca Healing Journey: Transform Your Life

Dive into an inspiring ayahuasca healing journey with Cristiano Colla on the Embodied Wisdom Podcast. In his fifth ayahuasca ceremony, Cristiano faced his unhealthy masculine energy, transforming it through Tantra, meditation, and spiritual practices. This profound experience shifted him from toxic behaviors to a wiser, more connected self, reshaping his relationships and worldview. Discover how plant medicine guided him to channel sexual energy authentically, breaking free from cultural imprints and epigenetic trauma.
Cristiano’s story offers powerful insights for personal growth, blending spiritual transformation, self-love practices, and holistic coaching. Learn how ayahuasca’s feminine energy and Tantra help...
Overcome Trauma Fast: Proven Recovery Steps

Join us on the Embodied Wisdom Podcast for a transformative episode to Overcome Trauma Fast with practical, life-changing strategies. Our guest, Michael Stone, a renowned expert in trauma integration and shamanism, shares decades of wisdom from his work with the Shift Network and Shamanic Wisdom Summit. Discover why trauma is not a pathology but an intelligent nervous system response and learn actionable techniques to calm your nervous system, release unresolved pain, and create inner space for growth.
We explore the “unfinished past,” epigenetics, and ancestral trauma, revealing why slowing down is key to dismantling limiting beliefs like “I’m un...
Learn How to Love Yourself Unconditionally

Dive into the transformative power of self-love with Judith Costa on the Embodied Wisdom Podcast! Learn how to love yourself unconditionally as Judith, a renowned unconditional love coach, shares her journey from conditional love to profound self-acceptance. Discover how self-love reshapes relationships, health, and abundance, and why love is a state of being, not just a feeling. Judith’s insights, drawn from overcoming cancer, heartbreak, and two divorces, reveal how asking "What would love do?" can guide your decisions. Through her expertise in Akashic Records and past life regression, she helps clients heal deep wounds, embrace forgiveness, and foster so...
Men's Healing Journey: Jason Lange's Story

Dive into men’s healing journey with Jason Lange on the Embodied Wisdom Podcast, where he shares his powerful path from childhood neglect to emotional and physical connection. Discover how men’s healing journey through men’s groups and somatic therapy helped Jason overcome anxiety, disconnection, and inherited trauma to become a guide for others. This raw episode explores the pain that sparks growth, the power of men’s circles, and the demand for emotional intelligence in modern masculinity. Jason reveals practical tools for self-regulation, breaking the “lone wolf” myth, and fostering vulnerability in relationships and fatherhood. From co-ed retreats wit...
Near Death Experience Chaplain Shares Wisdom

Near death experience chaplain Catherine Duncan joins the Embodied Wisdom Podcast to share her transformative spiritual journey. From surviving childhood cancer at age 11 to a life-altering whitewater rafting near-death experience, Catherine’s path to becoming a hospice chaplain is filled with mystical moments and profound insights. Discover how her encounters with death shaped her fearless perspective on the afterlife, reincarnation, and the eternal soul. As a chaplain, she’s witnessed spirits leaving bodies and shares captivating stories, like a patient consciously transitioning between realms. Her book, Everyday Awakening, explores living with purpose, embracing the present moment, and overcoming fear of d...
Healing Betrayal in Marriage: Expert Tips

Healing betrayal in marriage can feel overwhelming, but transformation is possible. In this episode of the Embodied Wisdom Podcast, host Tammy Cox sits down with Dr. Bruce Chalmer, a seasoned therapist with over 30 years of experience, to share powerful strategies for healing betrayal in marriage. Discover how self-forgiveness, emotional intelligence, and inner work can mend emotional wounds and foster deeper connections. Bruce draws from his personal journey through a challenging marriage and professional insights, offering a fresh perspective on rebuilding trust and navigating pain. They explore the evolving landscape of modern relationships, the role of attachment styles, and how...
Unveiling Spiritual Awakening Systems with Aaron Scott

Explore spiritual awakening systems in this captivating episode of the Embodied Wisdom Podcast featuring Aaron Scott, Wall Street veteran and author of The Architecture of Awakening. Aaron shares his journey of suppressing his spiritual side to conform to societal systems like finance, education, and religion, revealing how these structures shape our consciousness, beliefs, and relationships. Discover how inherited truths and systemic indoctrination create illusions of separateness, disconnecting us from our true essence. Through his unique perspective, Aaron bridges the logical left brain and intuitive right brain, delving into universal truths about consciousness, epigenetics, and the divine feminine. This episode...
How To Transform Pain Into Wisdom

Discover how to transform pain into wisdom on this powerful episode of the Embodied Wisdom Podcast. Join host Tammy Cox as her guest, David Gilbert, shares a raw, inspiring story of overcoming profound loss and early wounds through transformative practices like breathwork, hypnosis, and the alchemy of healing. From the devastating loss of a parent at age 11 to navigating a dark night of the soul, this journey unveils practical steps to turn pain into soul gold. Learn how to embrace vulnerability to unlock healing, practice emotional integration to process buried emotions, and foster resilience for profound personal growth. Perfect...
Spiritual Healing Journey: Erica Ballard's Story

Embark on a spiritual healing journey with Erica Ballard on the Embodied Wisdom Podcast. Erica shares her transformative story of awakening, from a soul-draining job to discovering A Course in Miracles and embracing her calling as a healer. Learn how she uses theta healing to shift limiting beliefs and sound healing to regulate the nervous system, empowering clients to unlock self-healing. Her candid insights on overcoming shame, trusting intuition, and navigating spiritual experiences, like a mysterious encounter that reshaped her path, will inspire you to embrace your own spiritual healing journey. Erica also explores conscious uncoupling and relationship growth...
How To Heal From Trauma: Kelly’s 5 Step Guide

Dive into a transformative episode of the Embodied Wisdom Podcast with Kelly Saward, who shares her powerful journey of healing from trauma. From a childhood marked by her mother’s mental health struggles to battling debilitating anxiety, Kelly’s story is raw, relatable, and inspiring. Her book, Desperate to Be Loved, captures her path to self-love through a five-step process: mindfulness, breathwork, writing, self-compassion, and setting boundaries. Learn how to break free from fear-based patterns, overcome limiting beliefs, and embrace your worth. Kelly also explores epigenetics, revealing how healing from trauma can impact your family across generations. Perfect for anyo...
How Conscious Relationships Transforms Your Life

Explore conscious relationships with Christian De La Huerta on this transformative episode of the Embodied Wisdom Podcast, available on Apple Podcasts and Spotify! Dive into how relationships can be a powerful mirror for personal growth, healing, and self-discovery. Christian, a renowned spiritual coach, shares his journey from toxic patterns to intentional connections, offering insights on breaking free from limiting beliefs and healing epigenetic trauma. Learn how to approach relationships consciously, moving beyond validation or loneliness to foster wholeness and growth. Drawing from Eckhart Tolle and Ram Dass, Christian reveals why relationships reflect our inner selves and how taking responsibility...
Tech Whiz to Healer: Brent's Transformation

Tech whiz to healer, Brent’s transformation is a powerful story of resilience and spiritual awakening. In this episode of the Embodied Wisdom Podcast, Brent Phillips reveals how chronic pain, betrayal, and a grim prognosis at 27 shattered his MIT tech dreams, leading to a life-changing discovery of energy healing. Facing a future of disability, Brent’s desperation sparked a journey into the subconscious mind, unlocking profound healing and a new purpose as a spiritual healer.
Brent shares the raw emotional toll of losing his best friend and the woman he loved, compounded by debilitating pain that Western and...
How Grief Sparks Spiritual Awakening & Healing

Explore grief as a portal to spiritual awakening in this powerful episode of the Embodied Wisdom Podcast. Former psychotherapist Keri Nola shares her transformative journey through profound losses, her grandmother’s passing and her intern’s tragic murder. These events led to PTSD and anxiety, untouchable by traditional therapy, until breathwork opened a spiritual path. Her grandmother’s message, “Forgive everyone in advance,” inspired the Shadow Oracle Deck, a tool for spiritual entrepreneurs to uncover hidden patterns and heal. Learn how grief reshapes identity through shadow work, breathwork, and aerial somatics, addressing women’s challenges like exhaustion and blocked receptivity...
Healing Masculine Feminine Energy in Relationships

Discover how to heal masculine and feminine energy for balanced relationships in this transformative episode of the Embodied Wisdom Podcast! Join us as we interview Reign Love, who dives deep into why masculine and feminine energies are out of balance today, exploring societal influences, modern diets, social media, and childhood wounds. Reign shares powerful strategies to heal your inner child, master self-love, and align your energies for healthier connections. Learn how to release stored trauma, tap into your intuition, and embody core values to attract your ideal partner from a healed place. Using Reign’s unique modality, Believe Alchemy, yo...
Psychic Medium Spiritual Journey: Soul Awakening

Psychic Medium Spiritual Journey: Unlocking Soul Wisdom. Embark on a transformative psychic medium spiritual journey with Laura Hoorweg on the Embodied Wisdom Podcast. Discover how her psychic, intuitive, and mediumship gifts awakened in childhood, guiding her to mentor others toward their soul’s purpose. Laura shares profound insights on soul evolution, the difference between psychics and mediums, and how grief sparks spiritual awakening. Explore the quantum leap in consciousness by 2030, driven by solar flares and vibrational alignment. Learn about twin flames, soulmates, and soul families, and why many embrace solitude during this spiritual shift. From her healing through ayahuasca, yo...
Healing Attachment Styles: Transform Your Relationships

Healing attachment styles for deeper connections. Dive into this transformative episode of the Embodied Wisdom Podcast, where we explore healing attachment styles to unlock healthier, more authentic relationships. Join relationship coach Jack Bohannan as he shares powerful insights on reconditioning attachment styles, embracing emotional intelligence, and fostering meaningful connections. Learn why men and women are being called to heal emotional wounds and how attachment theory—covering anxious, avoidant, and secure styles—can reshape your approach to love and intimacy. Discover practical somatic practices like breathwork, visualization, and mindfulness to release trauma stored in the body and rewire your nervous syst...
Unlock Divine Feminine Energy for Connection

Unlock divine feminine energy to cultivate authentic connection, empowerment, and intimacy in your relationships. In this episode of the Embodied Wisdom Podcast, we dive into the transformative power of embracing your feminine essence, perfect for anyone seeking deeper connections and self-awareness. Explore the goddess bath ritual, a luxurious, multisensory experience that honors the feminine through nurturing touch, calming scents, and intentional presence. Our guest unpacks the difference between giving and taking energy, offering insights on how women can show up authentically without performative expectations. Learn how to check your energy, release societal conditioning, and align body, heart, and mind...
Holistic Healing For Grief

Discover holistic healing for grief on the Embodied Wisdom Podcast with Issamary, a counselor and shaman blending traditional therapy with energy work, Reiki, quantum healing, and shamanic practices. In this episode, Issamary shares her transformative journey of overcoming trauma, betrayal, and heartbreak, including surviving abuse and navigating loss during lockdown. Her book, The Way of a Broken Heart, offers a step-by-step guide to healing grief by addressing mind, body, emotions, and spirit. Learn how to embrace pain as a tool for transformation, release energetic ties from past relationships, and use practices like soul retrieval and inner child work to...
3 Ways Men Can Start Their Healing Journey Today

Discover the transformative power of men’s healing in this insightful episode! Our guest, a male healer, shares rare perspectives on why few men enter the healing space, unpacking societal pressures that enforce stoicism and suppress vulnerability. Learn three practical steps to start your healing journey: embracing your feminine side for authentic masculinity, using embodiment practices like Tantra to access deep emotions, and cultivating self-awareness to dismantle limiting beliefs. We explore gaps in men’s emotional growth—shame, trauma, and disconnection from the body—and how these stem from cultural expectations prioritizing logic over feeling. The discussion highlights creating emotiona...
Healing Through Storytelling and Tantra Practices

Healing Through Storytelling and Tantra – Join Kristin on the Embodied Wisdom Podcast as she shares her transformative journey of healing through storytelling and Tantra practices. From a childhood rich with imagination to navigating profound grief, betrayal, and trauma, Kristin’s raw and inspiring story reveals how writing her book became “open heart surgery of the energetic kind.” Discover three powerful methods she used to heal: storytelling as emotional alchemy, somatic Tantra rituals like pleasure mapping and breathwork, and poetry to reclaim her voice. Growing up in the Bible Belt, Kristin bridged her spirituality and sexuality through Tantra, learning to “romanticiz...