She Rises Through It

We’re getting honest in this one. This episode is all about what it actually takes to grow, not just when everything is calm and aesthetic, but in the real-life moments when doubt, distraction, and old patterns try to pull you back.

We’re talking belief.
We’re talking resistance.
We’re talking about the messy middle and how to move through it with intention.

Because let’s be clear: you don’t just wake up one day and feel healed.

You have to choose it. Again and again.

And if...

This episode is one of those I needed to speak more than script.

Over the weekend, a literal storm rolled through, thunder shaking the walls, lightning lighting up the sky and I found myself in the basement, rocking my baby while my boys slept and I stayed wide awake. I felt fear rise in my body, not just from the storm, but from something deeper. A part of me I hadn’t comforted in a long time.

Days later, when another kind of fear came up, one rooted in being misunderstood, judged, and silenced, I di...

What happens when you’re healing, building, mothering, and dreaming all at once?

You don’t get to pause life to do the inner work. You do it while holding everything else. It’s messy. It’s emotional. It’s beautiful. And you’re not alone in it.

In this episode, I’m opening up about how control became my safety net, especially through college, early career, and motherhood and how I’m learning to soften. Not to let everything go, but to stop gripping so tightly.

Inside this episode, I share:

This episode feels like a journal entry I wasn’t sure I’d ever share.

It’s me opening up about the girl I used to be.
The one who wanted to be liked.
The one who tried to be everything for everyone.
The one who never felt fully seen or fully enough.

I talk about the stories that shaped me, from trying to fit in as a little girl, to doubting my worth in college, to not feeling lovable in my own marriage for a long time. Even though I was loved...

This episode is the heart of it all.

I’m opening up about the real story behind The Cydnie Jocelyn Collective.

The part that was shaped through postpartum, anxiety, hospital visits, burnout, and the quiet unraveling I carried alone for too long.

It’s the story of what led me to finally say: enough.

In this episode, I share:
🌱 What it felt like to lose myself while trying to hold everything together
🌱 The moment I hit a wall and decided to build something for women like me
🌱 The mission, visi...

This episode isn’t about a dramatic breakthrough, it’s about what comes after. The pause. The “what now” when real life keeps moving but you’re trying to find your footing. I share the daily rituals that help me show up, like journaling without judgment, dancing barefoot, and simply being present with my kids. They’re small deposits, not solutions. But if you’re feeling lost, overwhelmed, or unsure where to begin… maybe start with just 15 minutes. This is what’s helping me, maybe it’ll help you too.

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This podcast reflects my personal...

I didn’t plan for this leap. I didn’t even know I needed one, until everything cracked open.

In this episode, I share the unraveling that started before I ever landed in Costa Rica — the exhaustion, the anxiety, the overstimulation, and the moment I finally admitted I was no longer okay. I walk you through the breathwork experience that changed my life, the realization that I had been giving my power away for far too long, and the deep clarity that followed.

This is not just my story, it’s a mirror for anyone feeling...

This wasn’t just a trip I said yes to,  it was something my heart knew I had to do.

In this first episode, I’m showing up raw and real from Costa Rica — sharing how I got here, the panic I felt, and the way this journey cracked me wide open.

This isn’t about pretending life is perfect. It’s about being honest in the middle of it, the mental game, the emotional stretch, and the quiet moments where we start to imagine a new beginning.

If you’re in the thick of it t...