Allergy Actually
Welcome to Allergy Actually — where real talk meets real science.We’re your bestie allergist moms—Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd—and we’re here to help you stop sneezing, scratching, and second-guessing your allergy care.With a combined 40+ years of clinical experience, we break down the science behind allergies into practical, real-life solutions. From pollen to peanuts, asthma to anxiety, we unpack it all with empathy, humor, and honest conversations.Whether you're a parent navigating a child’s food allergies or someone just trying to breathe easier, you'll find clarity, community, and calm here.Subscribe fo...
Do Air Purifiers Work for Pet & Pollen Allergies? Allergists’ Honest Review | Episode 04

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Do air purifiers actually work for allergies?
In this episode of Allergy Actually, your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd – dive into the world of portable, in-home air purification.
They discuss who can benefit most from an air purifier (and who can probably skip it!), how to choose the right size for your space, and what to look for in terms of technology. Learn why they are particularly helpful for airborne allergens like pollen, mold, and pet dander, but less so for heavy...
The Most Natural Way to Treat your Allergies: Comparing Shots, Drops & ILIT | Episode 03

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Curious about the most natural way to treat your allergies at the root cause?
In this episode of Allergy Actually, your bestie allergist moms – Dr. Kara, Dr. Amber, and Dr. Meagan – explore the world of immunotherapy. They break down traditional allergy shots (SCIT), allergy drops (SLIT), the newer OMIT (oral mucosal immunotherapy), and dive deep into the game-changing ILIT (Intralymphatic Immunotherapy) – a 3-injection protocol pioneered in the US by Dr. Patterson.
Learn about the science, pros, cons, time commitment, and effectiveness of each, so you can understand your options for las...
Best OTC Allergy Medicine for Allergic Rhinitis? Allergist Moms Debate (Zyrtec, Allegra, Claritin) | Episode 02

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Which over-the-counter allergy tablet is ACTUALLY the best for your allergic rhinitis (hay fever)? Our allergist moms have different favorites!
In this episode of Allergy Actually, your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd – dive deep into the world of OTC allergy tablets and nasal sprays. They share their personal preferences (and friendly debates!) about Zyrtec (Cetirizine), Allegra (Fexofenadine), and Claritin (Loratadine), discussing pros, cons, side effects like drowsiness, and why one might work better for you.
Plus, get expert tips on the best...
Pollen Count High? Top Tips to Manage Seasonal Allergic Rhinitis (Hay Fever) | Episode 01

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Are you looking for REAL ways to survive hay fever season?
Pollen counts are soaring, and if you have hay fever (seasonal allergic rhinitis), you know the struggle is real! Join your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd – on Allergy Actually as they share their top allergist-approved tips to help you manage pollen exposure and breathe easier. From simple home strategies and car hacks to safe sinus rinsing and knowing when pollen is at its worst, get practical advice to conquer allergy season.
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What IS Allergy, Actually? Understanding Hay Fever, Asthma Triggers & Beyond | Welcome to Allergy Actually | Episode 0

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Welcome to Allergy Actually! Join your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd – as they break down everything you need to know about allergies. From the science behind the sniffles to the latest treatments like ILIT, get practical insider advice, real-mom empathy, and learn how taking control of your allergies can dramatically improve your life. In this first episode, meet the hosts, hear their stories, and discover what "Allergy Actually" is all about!
EPISODE IN A GLANCE
01:09 Meet Your Bestie Allergist Moms
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Allergy Actually - Trailer

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Tired of confusing allergy information and conflicting advice?
Welcome to Allergy Actually, the podcast and YouTube channel hosted by your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meaghan Shepherd. We're breaking down everything you need to know about allergies, from the science behind the sniffles to the latest treatments, with practical insider advice and a healthy dose of real-mom empathy.
Join us each week for real talk about real allergies! Subscribe now on YouTube and stay tuned for the podcast launch – coming soon!
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