The Prospex Podcast

Season 8 - Episode 2 *

In this inspiring episode, we sit down with Billy, who first came to Prospex as a young person and now returns as a mentor and boxing coach, helping guide the next generation. He shares his interesting journey of growth, the role boxing has played in his life, what he’s learned from the young people he now coaches, and the influences who’ve shaped him.

*This episode was recorded at Prospex Studios.

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Season 8 - Episode 1 *

This week on the Prospex Podcast, we’re joined by the fearless and funny Sarah Callaghan: stand-up comic, spoken word artist, and all-around powerhouse. We dive into her journey from comedy clubs to poetry slams, the ultimate gig, dealing with depression, and what it takes to speak your truth on stage. 

*This episode was recorded at Prospex Studios.

Email us: info@prospex.org.uk

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Season 7 - Episode 7 *

In this episode, we sit down with Rhys, our brand new Digital Content, Marketing, and Communications Intern at Prospex! Tune in as he shares what it’s like joining the team, the rewarding experience of working alongside young people, and how he balances his creative role with his favourite pastimes outside of work.

Rhys is joining us as part of the Jack Petchey Foundation Internship Programme, a brilliant initiative designed to support essential roles that positively impact young people. The programme helps charities in London and Essex by providing grants to...

Season 7 - Episode 6 *

In this heartfelt episode, we follow the incredible journey of Hope, a dedicated young volunteer at Prospex, a charity transforming lives through youth clubs and community support. From her early days at the club to winning the prestigious Ben Kinsella Trust Award, Hope’s story is one of resilience, passion, and the power of believing in a brighter future. She opens up about her goals to create positive change in her community and beyond, highlighting youth clubs like Prospex's vital role in empowering young people to thrive.

*This episode was re...

Season 7 - Episode 5 *

Join us for an inspiring episode of The Prospex Podcast as we interview Thomas, a dedicated and passionate member of the Prospex Youth Club.

Thomas shares his journey, vision for the future, and aspirations to be voted as Islington's Best Youth Mayor.

From his involvement in community projects to his plans for making a positive impact on young people's lives, Thomas opens up about the challenges, triumphs, and lessons he's learned along the way.

*This episode was recorded at Prospex Studios.

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Season 7 - Episode 4 *

Emma is a third-year University student studying Social Science, Community Development, and Youth Work at Goldsmiths.

She talks about her volunteer experiences, what inspired her to choose Prospex, the importance of youth clubs in society, and her obsession with playing pool.

*This episode was recorded at Prospex Studios.

Please get in touch to find out more or support what we do.

Email us: info@prospex.org.uk

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Season 7 - Episode 3 *

Alan, Hope, and Gracie share more tales from their epic expedition to Nepal with Prospex and Essex Boys and Girls Clubs in this second part.

They speak about their experiences, including their first time trekking mountains, the food offered, and visiting schools in Nepal.

*This episode was recorded at Prospex Studios.

Email us: info@prospex.org.uk

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Season 7 - Episode 2 *

Alan, Hope, and Gracie have returned from their epic expedition to Nepal with Prospex and Essex Boys and Girls Clubs.

They speak about their experiences, including their first time flying, travels to the Swoyambhu Mahachaitya temple, the two-week trek to Barpak, and the cultural differences they observed.

*This episode was recorded at Prospex Studios.

Email us: info@prospex.org.uk

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X: @ProspeXTweets

...

Season 7 - Episode 1 *

In the latest episode of The Prospex Podcast, members of The SIS Project (She Is Supported) meet up to discuss their recent trip.

The dynamic group of over 34 girls' from Prospex, St Mary’s and Elthorne hubs, dive into their most recent adventures and experiences. From fun-filled residential trips to heartfelt conversations, this episode captures the essence of their community. Tune in to hear stories of laughter, learning, and what makes this sisterhood so special! Perfect for anyone seeking inspiration from young voices full of energy and positivity.

*Th...

Season 6 - Episode 3 *

Edward joined Prospex as a young person aged 16. 10 years later, he talks with us about his experiences as a volunteer and Young Leader, a youth worker, working in a hospital and learning Makaton and BSL.

*This episode was recorded at Prospex Studios.

Please get in touch to find out more or support what we do.

Email us: info@prospex.org.uk

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Season 6 - Episode 2 *

Beef (CEO of Prospex) speaks to Bob, a parent of 5 children who have all used the Prospex service.

He speaks on how he found out about Prospex, the benefits of joining, the importance of mentors and the positive influence of the team and environment.

*This episode was recorded at Prospex Studios.

Please get in touch to find out more or support what we do.

Email us: info@prospex.org.uk

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Instagram: @prospexcharity

Season 6 - Episode 1 *

Budding Fire Scene Investigator, Photographer and former Prospex student Amy, visits the studio to share her story.

She speaks about her journey to gain her masters degree, fun times at Prospex, different crime scenes, forensics, and the different Crime Scene Investigator types.

*This episode was recorded at Prospex Studios.

Please get in touch to find out more or support what we do.

Email us: info@prospex.org.uk

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...

Season 5 - Episode 5 *

Youth worker James speaks about his journey at Prospex starting as a young person, being an intern sponsored by The Jack Petchey Foundation, the Young Ambassador Program, and his plans for the future. 

*This episode was recorded at Prospex Studios.

Please get in touch to find out more or support what we do.

Email us: info@prospex.org.uk

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W...

Season 5 - Episode 4 *

Carole, Sally and Jordan are very important youth workers in the London Borough of Islington.

Between them, they have many years of experience working with young children, especially young women.

In this pod, they discuss The SIS Project (She Is Supported), The positive effects of the girls' groups, their work in the borough, mentoring support, peer pressure and loving yourself.

*This episode was recorded at Prospex Studios.

Please get in touch to find out more or support what we do.

...

Season 5 - Episode 3 *

Alan, Hope and Gracie prepare for their huge expedition to Nepal with Prospex and Essex Boys and Girls Clubs.

They speak about their preparation for the 3-week trip, ideas for fundraising, what they are looking forward to and their hopes and fears for their exciting journey.

*This episode was recorded at Prospex Studios.

Please get in touch to help support and\or donate to our trip to Nepal.

Contact: alan@prospex.org.uk and 020 7607 7626

Email us: info@prospex.org...

Season 5 - Episode 2 *

[Part 3]

Award-winning British actress, screenwriter and friend of Prospex Dame Emma Thompson visits the centre to catch up.

She speaks candidly with young person Hope about her family, childhood, society, the theatre, fame, being a woman, and her involvement with Prospex.

*This episode was recorded at Prospex Studios.

Please get in touch to find out more or support what we do.

Email us: info@prospex.org.uk

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Season 5 - Episode 1 |

Youth worker James speaks to the youngsters at Prospex about the fun they had during the summer activities.

*This episode was recorded at Prospex Studios.

Please get in touch to find out more or support what we do.

Email us: info@prospex.org.uk

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Web: www.prospex.org.uk/

Get involved!

Created By ©B...

Season 4 - Episode 4 *

[Part 2]

Award-winning British actress, screenwriter and friend of Prospex Dame Emma Thompson visits the centre to catch up.

She speaks candidly about schools, race, women in politics, creative roles for women and parenting.

*This episode was recorded at Prospex Studios.

Please get in touch to find out more or support what we do.

Email us: info@prospex.org.uk

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Instagram: @prospexcharity

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...

Season 4 - Episode 3 *

Award-winning British actress, screenwriter and friend of Prospex Dame Emma Thompson visits the centre to catch up.

She answers questions on her favourite acting roles, screenwriting, scary movies, working with Greenpeace, climate change activism and her different audiences.

*This episode was recorded at Prospex Studios.

Please get in touch to find out more or support what we do.

Email us: info@prospex.org.uk

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Season 4 - Episode 2 *

The girl’s group at Prospex discusses what they've enjoyed, learnt, and their experiences during the Women At Work Project.

Thank you to the Jack Petchy Foundation for their inspiration. ✨

*This episode was recorded at Prospex Studios.

Please get in touch to find out more or support what we do.

Email us: info@prospex.org.uk

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Web: www...

Season 4 - Episode 1 *

Youth worker James speaks to the youngsters at Prospex about the fun had on the Essex Adventure Weekend, The Canoe Test and the Art Residential in Wales.

*This episode was recorded at Prospex Studios.

Please get in touch to find out more or support what we do.

Email us: info@prospex.org.uk

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Instagram: @prospexcharity

Facebook: prospex.charity

Twitter: @ProspeXTweets

Web: www.prospex.org.uk/

Season 3 - Episode 5 *

Award-winning comedian, poet, writer and all-round creative Sarah Callaghan visits the Prospex Studios to chat with the young women about her journey, favourite venues, misogyny in the creative industry, and dealing with hecklers on stage.

*This episode was recorded at Prospex Studios.

Please get in touch to find out more or support what we do.

Email us: info@prospex.org.uk

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Instagram: @prospexcharity

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Season 3 - Episode 4 *

The Young People at Prospex talk to Steph from the Indigo Prxject, an organisation run by young people for young people.

Its objective is to run creative and innovative projects designed to empower and inspire the current generation to be the best creative versions of themselves, giving them the skills and tools for life.

*This episode was recorded at Prospex Studios.

Please get in touch to find out more or support what we do.

Email us: info@prospex.org.uk

Season 3 - Episode 3 *

The Young People at Prospex talk to Ellie Richards a Graphic and Creative Designer and quiz her about her career, diversity and inclusion in the industry, balancing creativity and professionalism and the session with the girl’s group**.

*This episode was recorded at Prospex Studios.

Please get in touch to find out more or support what we do.

Email us: info@prospex.org.uk

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Tw...

Season 3 - Episode 2 *

The Young People at Prospex talk to Bex Frankland a Special FX makeup artist and quiz her about her career, obstacles she has faced, the session with girl’s group and being a girl boss!

*This episode was recorded at Prospex Studios.

Please get in touch to find out more or support what we do.

Email us: info@prospex.org.uk

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Season 3 - Episode 1 *

The Young People at Prospex discuss life at the centre, the Easter holidays, their favourite things, fun times and activities.

*This episode was recorded at Prospex Studios.

Please get in touch to find out more or support what we do.

Email us: info@prospex.org.uk

Follow us on:

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Web: www.prospex.org.uk/

Get involved!

...

Season 2 - Episode 4 *

The Young People at Prospex quiz their newest recruit, James a youth worker with the charity who discusses what it’s like to be a youth worker, the training involved, fun times and hopes for the future.

*This episode was recorded at Prospex Studios.

Please get in touch to find out more or support what we do.

Email us: info@prospex.org.uk

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Season 2 - Episode 3 *

The Youth Workers and young people at Prospex Charity discuss International Women's Day, the unfairness of work and mental load, co-parenting, extremism, a mother's responsibilities, dress codes, opinions and double standards in society.

*This episode was recorded at Prospex Studios.

Please get in touch to find out more or support what we do.

Email us: info@prospex.org.uk

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...

Season 2 - Episode 2 *

The Youth workers and young people at Prospex Charity discuss the topic of Social media, the pitfalls, problems and advantages of the fastest-growing medium in the world.

*This episode was recorded via zoom.

Please get in touch to find out more or support what we do.

Email us: info@prospex.org.uk

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Web: www.prospex.org.uk/

Season 2 - Episode 1 *

The Youth workers and young people at Prospex Charity discuss the topic of racism and how they have been affected by it.

*This episode was recorded during the Covid-19 lockdown via zoom.

Please get in touch to find out more or support what we do.

Email us: info@prospex.org.uk

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Web: www.prospex.org.uk/

...

Season 1 Episode 5*

Last episode in the Prospex Podcast "Windrush Series".

The young people of Prospex meet Islington residents who migrated from the Caribbean and get to ask questions about the Windrush era.

The residents share fascinating stories and their personal experiences of the time.

Please get in touch to find out more or support what we do.

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Season 1 Episode 4*

The young people of Prospex meet Islington residents who migrated from the Caribbean and get to ask questions about the Windrush era.

The residents share fascinating stories and their personal experiences of the time.

Please get in touch to find out more or support what we do.

Email us: info@prospex.org.uk

Follow us on:

Instagram: prospexcharity

Facebook: prospex.charity

Twitter: ProspeXTweets

Web: www.prospex.org.uk/

Season 1 Episode 3*

The young people of Prospex meet Islington residents who migrated from the Caribbean and get to ask questions about the Windrush era.

The residents share fascinating stories and their personal experiences of the time.

Please get in touch to find out more or support what we do.

Email us: info@prospex.org.uk

Follow us on:

Instagram: prospexcharity

Facebook: prospex.charity

Twitter: ProspeXTweets

Web: www.prospex.org.uk/

Season 1 Episode 2*

The young people of Prospex meet Islington residents who migrated from the Caribbean and get to ask questions about the Windrush era.

The residents share fascinating stories and their personal experiences of the time.

*This episode contains words & themes that may be upsetting to some listeners. 

Please get in touch to find out more or support what we do.

Email us: info@prospex.org.uk

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Instagram: prospexcharity

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Season 1 Episode 1*

The young people of Prospex meet Islington residents who migrated from the Caribbean and get to ask questions about the Windrush era.

The residents share fascinating stories and their personal experiences of the time.

*This episode contains words that may be upsetting to some listeners. 

Please get in touch to find out more or support what we do.

Email us: info@prospex.org.uk

Follow us on:

Instagram: prospexcharity

Facebook: prospex.charity