Forged by Fire: The Intentional Man Podcast
Forged by Fire: The Intentional Man Podcast is for husbands, fathers, and leaders who refuse to stay broken. Here, we don’t make excuses — we rebuild with purpose, live with clarity, and lead like hell’s watching.Each week, you’ll get real talk on overcoming setbacks, taking ownership, restoring your marriage, and stepping into the man you were meant to become.No fluff. No corporate nonsense. Just real conversations for real men committed to leading themselves — and their families — with strength, honor, and intention.If you’re ready to rise from the wreckage and lead your life on purpose, you’re in the
Episode 11: Your Comfort Is Killing You
Summary:
In this episode, Justin Burt discusses the themes of leadership, comfort, and discipline, drawing insights from Tim Grover's book 'Relentless'. He emphasizes the dangers of comfort, the importance of discipline, and the need to challenge oneself to avoid mediocrity. The conversation encourages listeners to confront their weaknesses and strive for greatness in their personal and professional lives.
Takeaways:
Tim Grover's insights on leadership and discipline are crucial.
Comfort is a silent killer of ambition and leadership.
Average men succumb to comfort and avoid challenges.
Discipline...
Episode 10: The Silent Divorce — How Good Men Lose Their Marriage Without Even Noticing
Summary:
In this conversation, Justin Burt discusses the gradual decline of marriages, emphasizing the silent drift that often leads to emotional detachment and ultimately divorce. He highlights the importance of recognizing the signs of a silent divorce, the role of leadership in maintaining a healthy relationship, and the necessity of open communication. Burt encourages men to take responsibility for their part in the relationship and to actively work on rebuilding the connection with their partners.
Takeaways:
Most divorces start with a silent drift, not dramatic events.
Communication often...
Episode 9: You’re Not Tired — You’re Undisciplined
Summary:
In this episode of The Intentional Man Podcast, Justin Burt discusses the difference between feeling tired and being undisciplined. He emphasizes the importance of structure, discipline, and intentionality in leading a fulfilling life. By identifying energy leaks and taking ownership of one's time and actions, men can rise stronger and more focused. The conversation encourages listeners to stop making excuses and start living with purpose, ultimately leading to improved relationships and personal growth.
Takeaways:
You are tired because you lack discipline, not sleep.
Audit your energy leaks...
Episode 8: Fix Your Sh*t: The Mental Battle You’re Losing Quietly
Summary:
In this conversation, Justin Burt addresses the often-overlooked mental health struggles that men face, emphasizing the importance of acknowledging one's emotional burdens. He discusses the dangers of isolation and the necessity of taking responsibility for one's mental well-being. Burt outlines actionable steps for men to confront their issues, including seeking accountability and maintaining daily discipline. He redefines what it means to be a man, advocating for facing pain and leading with purpose, ultimately encouraging men to take action and not remain stuck in their struggles.
Takeaways:
There's a...
Episode 7: Reprogramming Your Mindset for Success
Summary:
In this episode of Forged by Fire, Justin Burt discusses the importance of mindset in personal growth and overcoming self-doubt. He emphasizes the need to reprogram negative thought patterns and take responsibility for one's actions and beliefs. The conversation explores how identity shapes behavior and the necessity of acting in alignment with the man one aspires to become. Ultimately, the episode encourages listeners to take proactive steps towards change and to embrace their journey of self-improvement.
Takeaways:
Episode 1: Forged by Fire: A Journey of Transformation
Summary:
In this episode of the Forged by Fire podcast, Justin Burt shares his personal journey of transformation, emphasizing the importance of internal work and self-reflection. He discusses the challenges he faced in his marriage and how he learned to lead with purpose and clarity. The podcast aims to provide tools and insights for men seeking to improve their lives, relationships, and leadership skills.
Takeaways:
Your comeback story starts with self-reflection.
Transformation begins when you look inward.
You must fix yourself before fixing others.
Leading requires...
Episode 2: Building Confidence: The Action-Oriented Approach
Summary:
In this conversation, Justin Burt discusses the essential role of action in building confidence. He emphasizes that confidence does not come from waiting to feel ready but is developed through taking small, intentional steps despite fear and doubt. The discussion highlights the importance of overcoming challenges, learning from experiences, and the necessity of taking action to foster personal growth and leadership.
Takeaways:
Episode 3: The True Meaning of Leadership
Summary:
In this episode of Forged by Fire, Justin Burt delves into the core principles of leadership, emphasizing the importance of self-leadership and integrity. He discusses how true leadership begins with leading oneself, taking responsibility for personal actions, and fostering trust within relationships. The conversation highlights the significance of consistency and self-control in building trust, both at home and in the workplace. Ultimately, Justin encourages listeners to embody the qualities of a leader they would want to follow, reinforcing the idea that effective leadership is rooted in personal accountability and growth.
Takeaways:<...
Episode 4: The Marriage Rebuild — Showing Up Different When You’ve Screwed Up
Summary:
In this episode of Forged by Fire, Justin Burt discusses the journey of rebuilding relationships, particularly in marriage, after experiencing breakdowns. He emphasizes the importance of personal accountability, consistency in actions over empty promises, and leading with integrity. The conversation highlights the significance of small, meaningful actions in restoring trust and love, and encourages men to embrace personal growth and emotional intelligence as they navigate their relationships.
Takeaways:
Episode 5: Building a Better You - The Importance of Change
Summary:
In this episode of the Forge By Fire Podcast, Justin Burt discusses the importance of letting go of the past to rebuild a stronger self. He emphasizes that clinging to old identities and normalcy can hinder personal growth. Instead, he advocates for a transformative process where individuals must confront their flaws, embrace change, and build a better foundation for their lives and relationships. The conversation highlights the significance of teamwork in overcoming challenges and moving forward together with loved ones.
Takeaways:
Episode 6: Discipline - The Heart of Family Leadership
Summary:
In this episode of the Forged by Fire podcast, Justin Burt emphasizes the importance of discipline in personal growth and family leadership. He challenges listeners to reflect on their actions and commitment to being better husbands and fathers. The conversation explores how discipline is not just about self-improvement but also about being a reliable presence for one's family. Justin introduces the concept of the 'Iron Mind' approach to building discipline and accountability, encouraging men to take actionable steps towards their goals and to support each other in a community setting.
Takeaways:<...
Trailer: What Forged by Fire Is All About
You weren’t born to drift. You were built to lead. But somewhere along the way, you lost the fire.
I’m Justin Burt — former cop, sales leader, husband, and father — and this podcast isn’t therapy. It’s not soft. It’s not about blaming the world.
Forged by Fire: The Intentional Man Podcast is about owning your mess, rebuilding what matters, and becoming the man your wife respects and your kids look up to.
The full launch drops May 27 with six full episodes you can binge from day one.