Life Well Stitched

24 Episodes
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By: Mary Meier-Evans and Elizabeth Ann Meier

“Life Well Stitched” is a heartfelt podcast where we meet over thread and canvas. Hosted by a mother-daughter duo, each episode explores the quiet resilience found in the art of needlepoint while delving into the real-life challenges women face—friendships, family, life, and growing a small women-owned business. With stories stitched together by love, laughter, and honesty, this is more than a craft podcast—it's a comforting antidote to the chaos of life, one stitch at a time.

Our Bible Verse Canvases and a (small) reveal of a New Canvas Design Line for Brides
#24
Yesterday at 6:00 AM

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss the warm reception they received for their Bible Verse Canvases, and a tie in to a unique wedding use!  


Click here to see what canvases are currently available!


Mentioned in This Episode:

Bible Verse CanvasesCustom Verse Request FormOz Needle and Thread HangersLe Point Wedding SignsThe Curious Cowgirl Hat Bands



Our Favorite Conversation Starter:  Table Topics

...


A VERY Brief Message from Mary On the Eve of Fall Market
#23
10/13/2025

In this episode of Life Well Stitched, our Host, Mary Meier-Evans gives a brief message about the upcoming Fall Needlepoint Market, and where you can see ALL the new designs by The Curious Cowgirl!


Follow along on Instagram, where we are previewing ALL our new designs headed to Market!

See something you love?  Let your favorite LNS know!



Pulling Back the Curtain on the Fall Needlepoint Market
#22
10/06/2025

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss the Fall Needlepoint Wholesale Market.  How it works, and how they are getting prepared.


Click here to see what canvases are currently available!


Mentioned in This Episode:

Patricia SoneVictoria WhitsonMadeleine ElizabethSaville NeedleworksHulken Bags



Our Favorite Conversation Starter:  Table Topics

*We are an Amazon Affiliate, and will make a small commission from any purchases.  Thank you...


The GREAT State Fair of Texas and New Needlepoint Canvas Design Drop!
#21
09/29/2025

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) celebrate the opening of the GREAT State Fair of Texas, and a new canvas design drop.


Click here to see what canvases are currently available!


Mentioned in This Episode:

The State Fair of TexasMagpie Ethel on InstagramThe Needlepoint ClubhouseThe Curious Cowgirl Cowboy Hat CanvasThe Curious Cowgirl Hey Y'all CanvasThe Curious Cowgirl Howdy CanvasScattergories Game


What are We Currently Stitching:

The Gingham...


Finishing Decisions FIRST.....then Stitch!
#20
09/22/2025

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss why they like to make Finishing Decision before beginning a new needlepoint project.


Click here to see what canvases are currently available!


Mentioned in This Episode:

Rita's NeedlepointWipstitch State StampsLove MBH DaffodilThe Needlepoint ClubhouseCurious Cowgirl Bible Verse CanvasesCurious Cowgirl Polka Dot SantasCurious Cowgirl Hat Bands


What are We Currently Stitching:

My Pink Sugar Life Striped GhostThe Curious Cowgirl Cowboy Hat<...


How We Have Changed as Needlepointers
#19
09/15/2025

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss how becoming needlepoint canvas designers has changed the way we view needlepointing in general.


Click here to see what canvases are currently available!


Mentioned in This Episode:

Morgan Julia Bar CartSaville Needleworks in DallasLauren Bloch Designs CastlesThe Splendid Stitch in Sag HarborPenny Linn Peppermint Bark CanvasHedgehog Needlepoint College TagsWipstitch State StampsCurious Cowgirl Texas Highway SignsCurious Cowgirl Vintage Valentine Canvases


Our Favorite Conversation...


Our Design Process: From Soup to Nuts
#18
09/08/2025

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss their design process, and how ideas become needlepoint canvases.


Click here to see what canvases are currently available!


Mentioned in This Episode:

Morgan Julia Bar CartRita's Needlepoint in NYCThe Curious Cowgirl Book MarksVintage Finishing Textiles


What We are Currently Stitching:

Curious Cowgirl Hat BandsThe Gingham Stitchery Transferware Christmas Plate


Our Favorite Conversation Starter:  T...


Harry Potter, GOT and Star Wars....which House or Character are YOU???
#17
09/01/2025

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) depart from needlepoint and discuss to which "House" they belong if they were characters in Harry Potter, Game of Thrones or Star Wars.

And EA has OPINIONS about these books which you will love!


Click here to see what canvases are currently available!


Mentioned in This Episode:

Please let us know in the comments which House YOU belong to!Please FOLLOW and RATE our Podcast!  


When Your Threads Get in a Tangle
#16
08/25/2025

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss the frustration of piles of tangled threads, and how we like to keep organized with our storage and our kitted needlepoint canvases.

Click here to see what canvases are currently available!


Mentioned in This Episode:

Twisted Stitches NeedlepointOur Amazon Needlepoint Supplies StorefrontThe Curious Cowgirl Texas Highway Sign CollectionInitial K Studio Nativity Round CanvasMopsy Designs Texas Mandala Canvas


What We are Currently Stitching:

Curious...


Welcome to Dallas Saville Needleworks
#15
08/18/2025

In this episode of Life Well Stitched, our Host, Mary Meier-Evans interviews Marianne Lynn, the owner of Dallas' newest needlepoint shop, Saville Needleworks in Snider Plaza.

Click here to see what Curious Cowgirl canvases are currently available!


Mentioned in This Episode:

Saville NeedleworksFollow Saville on Instagram @savilleneedleworks




Our Ideal Needlepoint Retreat
#14
08/11/2025

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss Mary's recent experience at the Needlepoint Clubhouse's Beat the Heat Retreat, and what our ideal needlepoint retreat might look like.

Click here to see what canvases are currently available!


Mentioned in This Episode:

The Needlepoint ClubhouseThe Love MBH Studio Daffodil Needlepoint CanvasInitial K StudioHello Tess DesignsAnn Kay StudioDoolittle StitcheryLauren Bloch Designs Thankful, Blessed, Grateful Needlepoint CanvasesGreenberg Smoked Turkey


What We are Currently Stitching:

...


Sharing Camp Memories
#13
08/04/2025

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss their favorite camp memories.  In the wake of the tragic flooding events in Central Texas, and Camp Mystic, Mary and Elizabeth Ann spend a little time remember what made camp special for them.

As a side note, Mary is an alumni of Camp Mystic.


Shop our Needlepoint Canvas Designs, Vintage Textiles and Ribbons, and SO much more!  Click here to see what's currently available!


Mentioned in...


10,000 Stitches and Getting out of a Needlepointing Slump
#12
07/28/2025

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss the pressure we place on ourselves to stitch a certain number of canvases each year.  And, our advice on getting yourself out of a needlepoint slump.  


Shop our Needlepoint Canvas Designs, Vintage Textiles and Ribbons, and SO much more!  Click here to see what's currently available!


Mentioned in This Episode:

The Throne of Glass SeriesThe Royal School of Needlework Stitch BankThe KCN Stitch VaultStitches to GoS...


Regional Designs, and are Texas and New Yorkers more alike than we realized?
#11
07/21/2025

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss regional design preferences in needlepoint canvas design, the similarities between New Yorkers and Texans, a preview of upcoming designs, and whether ghosts and angels are real.  Yup.  We are all over the place in this episode! 


Shop our Needlepoint Canvas Designs, Vintage Textiles and Ribbons, and SO much more!  Click here to see what's currently available!


Mentioned in This Episode:

The Colony Hotel in Kennebunkport, Main...


The Challenge of Making and Keeping Friends
#10
07/14/2025

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss the challenge of making and keeping friends, at any stage of life.


Shop our Needlepoint Canvas Designs, Vintage Textiles and Ribbons, and SO much more!  Click here to see what's currently available!



SPECIAL CHRISTMAS IN JULY SALE:  ENTER THE CODE CIJ20 AT CHECKOUT TO RECEIVE 20% OFF ALL CHRISTMAS CANVASES!


What We are Currently Stitching:

The Gi...


Vintage Christmas in July
#9
07/07/2025

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss the inspiration for their Vintage Christmas Needlepoint Canvases, and a fun surprise to celebrate Christmas in July!


Shop our Needlepoint Canvas Designs, Vintage Textiles and Ribbons, and SO much more!  Click here to see what's currently available!


Mentioned in This Episode:

The Curious Cowgirl Pink Bow Christmas Bell CanvasThe Curious Cowgirl Green Mid-Century Kissing Reindeer CanvasThe Curious Cowgirl Red Mid-Century Kissing Reindeer CanvasThe Curious Cowgirl P...


Do we like Open Stitches, and a recommendation for the New York Sewing Center
#8
06/30/2025

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss Open Stitches, Martha Washington, and a big money-making recommendation for the New York Sewing Center!


Shop our Needlepoint Canvas Designs, Vintage Textiles and Ribbons, and SO much more!  Click here to see what's currently available!


Mentioned in This Episode:

The Patricia Sone NYC Art Deco HeartThe Royal School of NeedleworkThe New York Sewing CenterMartha Washington's Shell Cushions 


What We are Cu...


Needlepoint Hot Takes: Frogging, Away Knots, Frame or No Frame?
#7
06/23/2025

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA)  discuss needlepoint hot takes.  Should you frog?  Away Knots?  Frame or No Frame.  Definitely honest and fun!


Shop our Needlepoint Canvas Designs, Vintage Textiles and Ribbons, and SO much more!  Click here to see what's currently available!


Mentioned in This Episode:

Patricia SoneThe Mopsey Texas MandalaRita's Needlepoint in NYCThe Curious Cowgirl Pink Bow Mid-Century Christmas Bell CanvasThe Kirk and Bradley Central Park Round CanvasAssistant to the Villai...


Our Top NYC Restaurant Recommendations
#6
06/16/2025

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss their favorite NYC Restaurants, Bars, Bakeries, spots for a fun girl's lunch in New York, and a few other food-related tips for your next visit to Manhattan.


Shop our Needlepoint Canvas Designs, Vintage Textiles and Ribbons, and SO much more!  Click here to see what's currently available!


Mentioned in This Episode:

Our NYC Restaurant Guide

Resources:

NYC Food Tours



What is a Canvas Crawl, and How many Embellishments is too many?
#5
06/09/2025

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss the upcoming Canvas Crawl 2025, the fun of including unique embellishments with a finished needlepoint canvas, and other fun topics.


Shop our Needlepoint Canvas Designs, Vintage Textiles and Ribbons, and SO much more!  Click here to see what's currently available!


Mentioned in This Episode:

Needlepoint Shop Shout-Outs:

Chaparral NeedleworksThe Splendid StitchSaville NeedleworksRita's NeedlepointAnnie & Co.West Village Knit and Needle

Resources:

2025 Canvas CrawlPainted P...


Rita's Needlepoint NYC, an Interview with the NEW Owner
#4
06/02/2025

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans is interviewing Alyssa Hertzig, the NEW owner of Rita's Needlepoint in New York City.

We are also excited to be "Popping Up" at Rita's on Saturday, June 7th.  Come see all our needlepoint designs in person and say hi!


Shop our Needlepoint Canvas Designs, Vintage Textiles and Ribbons, and SO much more!  Click here to see what's currently available!


Mentioned in This Episode:

Alyssa's very fun "reveal" Instagram announcementCanvas Cr...


What Mom Didn't Teach Us
#3
05/26/2025

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) in this post-Mother's Day moment, discuss things we wish our mothers taught us.  Potentially spicy.  Definitely honest and fun!


Shop our Needlepoint Canvas Designs, Vintage Textiles and Ribbons, and SO much more!  Click here to see what's currently available!


Mentioned in This Episode:

The Nested Grapefruit Scented CandleMiss Inez the Organ Player


What We are Currently Stitching:

Scout Ranch Phi...


Needlepoint vs. Cross Stitch, and the Great Needlepoint Stocking Debacle
#2
05/19/2025

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss how they  were introduced to needlepoint, and how cross-stitching and smocking feel similar, but different.  And how the public confuses all the different types of needlework.  

The Great Needlepoint Christmas Stocking Debacle, sourcing and utilizing vintage ribbons, and how our needlepoint aesthetic is different.



Shop our Needlepoint Canvas Designs, Vintage Textiles and Ribbons, and SO much more!  Click here to see what's currently available!



Pleased to Meet You!
#1
05/12/2025

In this first episode of Life Well Stitched, we are introduced to our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA).

They discuss how they  were introduced to needlepoint, and how their business, The Curious Cowgirl, pivoted from a Travel Blog, to a Social Media Coaching Business, to Antiques and Vintage, and finally to Needlepoint Canvas Designing.

EA also shares her journey from Dance Production Major at Oklahoma City University, to Production Director of the New York City Children's Theater.


Shop our Needlepoint Canvas Designs, Vintage Textiles and Ribbons, a...